Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Vegetarian Foods Highest in Copper

200 results
Name
Copper
Data source
1
2.4mg (269% DV)
Standard Release (Common)
2
1.9mg (208% DV)
Standard Release (Common)
3
1.3mg (144% DV)
Standard Release (Common)
4
1mg (109% DV)
Standard Release (Common)
5
1mg (106% DV)
Standard Release (Common)
6
0.8mg (89% DV)
Standard Release (Common)
7
0.8mg (87% DV)
Standard Release (Common)
8
0.7mg (80% DV)
Standard Release (Common)
9
0.7mg (79% DV)
Standard Release (Common)
10
0.7mg (79% DV)
Standard Release (Common)
11
0.7mg (78% DV)
Standard Release (Common)
12
0.7mg (78% DV)
Standard Release (Common)
13
0.7mg (76% DV)
Standard Release (Common)
14
0.6mg (70% DV)
Standard Release (Common)
15
0.6mg (69% DV)
Standard Release (Common)
16
0.6mg (69% DV)
Standard Release (Common)
17
0.6mg (66% DV)
Standard Release (Common)
18
0.6mg (64% DV)
Standard Release (Common)
19
0.6mg (64% DV)
Standard Release (Common)
20
0.6mg (63% DV)
Standard Release (Common)
21
0.5mg (61% DV)
Standard Release (Common)
22
0.5mg (59% DV)
Standard Release (Common)
23
0.5mg (59% DV)
Standard Release (Common)
24
0.5mg (58% DV)
Standard Release (Common)
25
0.5mg (58% DV)
Standard Release (Common)
26
0.5mg (58% DV)
Standard Release (Common)
27
0.5mg (57% DV)
Standard Release (Common)
28
0.5mg (57% DV)
Standard Release (Common)
29
0.5mg (56% DV)
Standard Release (Common)
30
0.5mg (56% DV)
Standard Release (Common)
31
0.5mg (56% DV)
Standard Release (Common)
32
Durian (Durian, raw or frozen) 1 cup, chopped or diced
0.5mg (56% DV)
Standard Release (Common)
33
0.5mg (56% DV)
Standard Release (Common)
34
0.5mg (55% DV)
Standard Release (Common)
35
0.5mg (55% DV)
Standard Release (Common)
36
0.5mg (55% DV)
Standard Release (Common)
37
0.5mg (55% DV)
Standard Release (Common)
38
0.5mg (55% DV)
Standard Release (Common)
39
0.5mg (54% DV)
Standard Release (Common)
40
0.5mg (53% DV)
Standard Release (Common)
41
0.5mg (52% DV)
Standard Release (Common)
42
0.5mg (52% DV)
Standard Release (Common)
43
0.5mg (51% DV)
Standard Release (Common)
44
0.5mg (51% DV)
Standard Release (Common)
45
0.5mg (51% DV)
Standard Release (Common)
46
0.5mg (50% DV)
Standard Release (Common)
47
0.5mg (50% DV)
Standard Release (Common)
48
0.4mg (49% DV)
Standard Release (Common)
49
0.4mg (49% DV)
Standard Release (Common)
50
0.4mg (49% DV)
Standard Release (Common)
51
0.4mg (49% DV)
Standard Release (Common)
52
0.4mg (48% DV)
Standard Release (Common)
53
0.4mg (48% DV)
Standard Release (Common)
54
0.4mg (48% DV)
Standard Release (Common)
55
0.4mg (48% DV)
Standard Release (Common)
56
0.4mg (48% DV)
Standard Release (Common)
57
0.4mg (47% DV)
Standard Release (Common)
58
0.4mg (47% DV)
Standard Release (Common)
59
0.4mg (46% DV)
Standard Release (Common)
60
0.4mg (46% DV)
Standard Release (Common)
61
0.4mg (46% DV)
Standard Release (Common)
62
0.4mg (45% DV)
Standard Release (Common)
63
0.4mg (45% DV)
Standard Release (Common)
64
0.4mg (45% DV)
Standard Release (Common)
65
0.4mg (44% DV)
Standard Release (Common)
66
0.4mg (43% DV)
Standard Release (Common)
67
0.4mg (43% DV)
Standard Release (Common)
68
0.4mg (43% DV)
Standard Release (Common)
69
0.4mg (43% DV)
Standard Release (Common)
70
0.4mg (42% DV)
Standard Release (Common)
71
0.4mg (42% DV)
Standard Release (Common)
72
Avocados (Avocados, raw, all commercial varieties) 1 avocado, ns as to florida or california
0.4mg (42% DV)
Standard Release (Common)
73
0.4mg (42% DV)
Standard Release (Common)
74
0.4mg (42% DV)
Standard Release (Common)
75
0.4mg (42% DV)
Standard Release (Common)
76
0.4mg (42% DV)
Standard Release (Common)
77
0.4mg (42% DV)
Standard Release (Common)
78
0.4mg (42% DV)
Standard Release (Common)
79
0.4mg (41% DV)
Standard Release (Common)
80
0.4mg (41% DV)
Standard Release (Common)
81
0.4mg (41% DV)
Standard Release (Common)
82
0.4mg (41% DV)
Standard Release (Common)
83
0.4mg (41% DV)
Standard Release (Common)
84
0.4mg (41% DV)
Standard Release (Common)
85
0.4mg (41% DV)
Standard Release (Common)
86
0.4mg (41% DV)
Standard Release (Common)
87
0.4mg (40% DV)
Standard Release (Common)
88
0.4mg (40% DV)
Standard Release (Common)
89
0.4mg (40% DV)
Standard Release (Common)
90
0.4mg (40% DV)
Standard Release (Common)
91
0.4mg (40% DV)
Standard Release (Common)
92
0.4mg (40% DV)
Standard Release (Common)
93
0.4mg (39% DV)
Standard Release (Common)
94
0.4mg (39% DV)
Standard Release (Common)
95
0.4mg (39% DV)
Standard Release (Common)
96
0.3mg (39% DV)
Standard Release (Common)
97
0.3mg (38% DV)
Standard Release (Common)
98
0.3mg (38% DV)
Standard Release (Common)
99
0.3mg (38% DV)
Standard Release (Common)
100
Pecans (Nuts, pecans) 1 oz (19 halves)
0.3mg (38% DV)
Standard Release (Common)
101
0.3mg (37% DV)
Standard Release (Common)
102
0.3mg (37% DV)
Standard Release (Common)
103
0.3mg (37% DV)
Standard Release (Common)
104
0.3mg (36% DV)
Standard Release (Common)
105
0.3mg (36% DV)
Standard Release (Common)
106
0.3mg (36% DV)
Standard Release (Common)
107
0.3mg (35% DV)
Standard Release (Common)
108
0.3mg (35% DV)
Standard Release (Common)
109
0.3mg (35% DV)
Standard Release (Common)
110
0.3mg (35% DV)
Standard Release (Common)
111
0.3mg (35% DV)
Standard Release (Common)
112
0.3mg (35% DV)
Standard Release (Common)
113
0.3mg (34% DV)
Standard Release (Common)
114
0.3mg (34% DV)
Standard Release (Common)
115
0.3mg (34% DV)
Standard Release (Common)
116
0.3mg (34% DV)
Standard Release (Common)
117
0.3mg (34% DV)
Standard Release (Common)
118
Baked Red Potatoes (Potatoes, red, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
0.3mg (33% DV)
Standard Release (Common)
119
0.3mg (33% DV)
Standard Release (Common)
120
0.3mg (33% DV)
Standard Release (Common)
121
0.3mg (33% DV)
Standard Release (Common)
122
0.3mg (33% DV)
Standard Release (Common)
123
0.3mg (33% DV)
Standard Release (Common)
124
0.3mg (33% DV)
Standard Release (Common)
125
Almonds (Nuts, almonds) 1 oz (23 whole kernels)
0.3mg (33% DV)
Standard Release (Common)
126
0.3mg (33% DV)
Standard Release (Common)
127
0.3mg (32% DV)
Standard Release (Common)
128
0.3mg (32% DV)
Standard Release (Common)
129
0.3mg (32% DV)
Standard Release (Common)
130
0.3mg (31% DV)
Standard Release (Common)
131
0.3mg (31% DV)
Standard Release (Common)
132
0.3mg (31% DV)
Standard Release (Common)
133
0.3mg (31% DV)
Standard Release (Common)
134
0.3mg (31% DV)
Standard Release (Common)
135
0.3mg (30% DV)
Standard Release (Common)
136
0.3mg (30% DV)
Standard Release (Common)
137
0.3mg (30% DV)
Standard Release (Common)
138
0.3mg (30% DV)
Standard Release (Common)
139
0.3mg (29% DV)
Standard Release (Common)
140
0.3mg (29% DV)
Standard Release (Common)
141
0.3mg (29% DV)
Standard Release (Common)
142
0.3mg (29% DV)
Standard Release (Common)
143
0.3mg (29% DV)
Standard Release (Common)
144
0.3mg (29% DV)
Standard Release (Common)
145
0.3mg (28% DV)
Standard Release (Common)
146
0.3mg (28% DV)
Standard Release (Common)
147
0.3mg (28% DV)
Standard Release (Common)
148
0.3mg (28% DV)
Standard Release (Common)
149
0.2mg (27% DV)
Standard Release (Common)
150
0.2mg (27% DV)
Standard Release (Common)
151
0.2mg (27% DV)
Standard Release (Common)
152
0.2mg (27% DV)
Standard Release (Common)
153
0.2mg (27% DV)
Standard Release (Common)
154
0.2mg (27% DV)
Standard Release (Common)
155
0.2mg (26% DV)
Standard Release (Common)
156
0.2mg (26% DV)
Standard Release (Common)
157
0.2mg (26% DV)
Standard Release (Common)
158
0.2mg (26% DV)
Standard Release (Common)
159
0.2mg (26% DV)
Standard Release (Common)
160
0.2mg (26% DV)
Standard Release (Common)
161
0.2mg (26% DV)
Standard Release (Common)
162
0.2mg (26% DV)
Standard Release (Common)
163
0.2mg (25% DV)
Standard Release (Common)
164
0.2mg (25% DV)
Standard Release (Common)
165
0.2mg (25% DV)
Standard Release (Common)
166
0.2mg (25% DV)
Standard Release (Common)
167
0.2mg (25% DV)
Standard Release (Common)
168
Baked Potatoes (Potatoes, white, flesh and skin, baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia)
0.2mg (24% DV)
Standard Release (Common)
169
0.2mg (24% DV)
Standard Release (Common)
170
0.2mg (24% DV)
Standard Release (Common)
171
0.2mg (24% DV)
Standard Release (Common)
172
0.2mg (24% DV)
Standard Release (Common)
173
0.2mg (24% DV)
Standard Release (Common)
174
0.2mg (23% DV)
Standard Release (Common)
175
0.2mg (23% DV)
Standard Release (Common)
176
0.2mg (23% DV)
Standard Release (Common)
177
Raw Lotus Root (Lotus root, raw) 10 slices (2-1/2 inch dia)
0.2mg (23% DV)
Standard Release (Common)
178
0.2mg (23% DV)
Standard Release (Common)
179
0.2mg (23% DV)
Standard Release (Common)
180
0.2mg (23% DV)
Standard Release (Common)
181
0.2mg (23% DV)
Standard Release (Common)
182
0.2mg (23% DV)
Standard Release (Common)
183
0.2mg (23% DV)
Standard Release (Common)
184
0.2mg (23% DV)
Standard Release (Common)
185
0.2mg (22% DV)
Standard Release (Common)
186
0.2mg (22% DV)
Standard Release (Common)
187
Raw Sweet Yellow Peppers (Peppers, sweet, yellow, raw) 1 pepper, large (3-3/4 inch long, 3 inch dia)
0.2mg (22% DV)
Standard Release (Common)
188
0.2mg (22% DV)
Standard Release (Common)
189
0.2mg (22% DV)
Standard Release (Common)
190
0.2mg (22% DV)
Standard Release (Common)
191
0.2mg (22% DV)
Standard Release (Common)
192
0.2mg (22% DV)
Standard Release (Common)
193
0.2mg (22% DV)
Standard Release (Common)
194
0.2mg (22% DV)
Standard Release (Common)
195
0.2mg (21% DV)
Standard Release (Common)
196
0.2mg (21% DV)
Standard Release (Common)
197
0.2mg (21% DV)
Standard Release (Common)
198
0.2mg (21% DV)
Standard Release (Common)
199
0.2mg (21% DV)
Standard Release (Common)
200
0.2mg (21% DV)
Standard Release (Common)