Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Beans and Lentils Lowest in Eicosapentaenoic Acid (EPA)

39 results

		Name	Eicosapentaenoic Acid (EPA)	Data source
+	1	Fortified Chocolate Soy Milk (Soymilk, chocolate, with added calcium, vitamins A and D) 1 cup	0g	Standard Release (Common)
+	2	Cooked Blackeyed Peas (Mature Seeds) (Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	3	Lima Beans (Lima beans, large, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	4	Cooked Mung Beans (Mung beans, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	5	Boiled Soybeans (Edamame) (Soybeans, mature cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	6	Soy Protein Powder (Isolate) (Soy protein isolate) 1 tblsp	0g	Standard Release (Common)
+	7	Soy Sauce (Shoyu) (Soy sauce made from soy and wheat (shoyu)) 1 tbsp	0g	Standard Release (Common)
+	8	Tamari (Soy sauce made from soy (tamari)) 1 tbsp	0g	Standard Release (Common)
+	9	Veggie (Soy) Burgers (Veggie burgers or soyburgers, unprepared) 1 pattie	0g	Standard Release (Common)
+	10	Hummus (Commercial) (Hummus, commercial) 1 tbsp	0g	Standard Release (Common)
+	11	Cooked Chickpeas (Garbanzo Beans) (Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	12	Canned Refried Beans (Refried beans, canned, vegetarian) 1 cup	0g	Standard Release (Common)
+	13	Canned Baked Beans (Beans, baked, canned, plain or vegetarian) 1 cup	0g	Standard Release (Common)
+	14	Cooked Black Turtle Beans (Beans, black turtle, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	15	Cooked Red Kidney Beans (Beans, kidney, red, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	16	Canned Red Kidney Beans (Beans, kidney, red, mature seeds, canned, solids and liquids) 1 cup	0g	Standard Release (Common)
+	17	Cooked Pinto Beans (Beans, pinto, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	18	Cooked Large White Beans (Beans, white, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	19	Canned Chili With Beans (Chili with beans, canned) 1 cup	0g	Standard Release (Common)
+	20	Peanut Butter (Chunk Style) (Peanut butter, chunk style, without salt) 2 tbsp	0g	Standard Release (Common)
+	21	Cooked Green Soybeans (Boiled, Drained) (Soybeans, green, cooked, boiled, drained, without salt) 1 cup	0g	Standard Release (Common)
+	22	Cooked Lentils (Boiled) (Mature Seeds) (Lentils, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	23	Cooked Mungo Beans (Boiled) (Mature Seeds) (Mungo beans, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	24	Cooked Split Peas (Boiled) (Mature Seeds) (Peas, split, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	25	Raw Peanuts (Peanuts, all types, raw) 1 oz	0g	Standard Release (Common)
+	26	Vanilla Soy Milk (Soymilk, original and vanilla, unfortified) 1 cup	0g	Standard Release (Common)
+	27	Soft Tofu (Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)) 1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)	0g	Standard Release (Common)
+	28	Hummus (Homemade) (Hummus, home prepared) 1 tablespoon	0g	Standard Release (Common)
+	29	Cooked Blackeyed Peas (Immature Seeds) (Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt) 1 cup	0g	Standard Release (Common)
+	30	Unsalted Peanut Butter (Smooth) (Peanut butter, smooth style, without salt) 2 tbsp	0g	Standard Release (Common)
+	31	Tofu Prepared With Calcium (Tofu, raw, regular, prepared with calcium sulfate) 1 cup	0g	Standard Release (Common)
+	32	Cooked Black Beans (Beans, black, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	33	Cooked Kidney Beans (Beans, kidney, all types, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	34	Canned Kidney Beans (Beans, kidney, all types, mature seeds, canned) 1 cup	0g	Standard Release (Common)
+	35	Cooked Navy Beans (Beans, navy, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	36	Canned Navy Beans (Beans, navy, mature seeds, canned) 1 cup	0g	Standard Release (Common)
+	37	Cooked Broad Beans (Fava) (Broadbeans (fava beans), mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	38	Peanut Butter (Smooth) (Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)) 2 tbsp	0.004g	Standard Release (Common)
+	39	Edamame (Frozen, Prepared) (Edamame, frozen, prepared) 1 cup	0.005g	Standard Release (Common)