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200 Foods Highest in Fat

Ranked by a Common Serving Size
78g Fat = 100% DV
  1. Cheesecake Chocolate
    395.8g (507% DV) in 1 cake or pie (9" dia, approx 1-1/2" high)
    Database: FNDDS (Source)
  2. Meat Pie Puerto Rican Style
    377.3g (484% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  3. Pie Toll House Chocolate Chip
    358.8g (460% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  4. Cake Dobos Torte
    263g (337% DV) in 1 cake (8-1/2" dia)
    Database: FNDDS (Source)
  5. Pie Sour Cream Raisin
    261.7g (336% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  6. Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream
    254.1g (326% DV) in 1 pie (8" dia)
    Database: FNDDS (Source)
  7. Cheesecake With Fruit
    237.2g (304% DV) in 1 cake or pie (9" dia, approx 1-1/2" high)
    Database: FNDDS (Source)
  8. Pie Sweet Potato
    230.4g (295% DV) in 1 pie (10" dia)
    Database: FNDDS (Source)
  9. Vegetable Oil Nfs
    218g (279% DV) in 1 cup
    Database: FNDDS (Source)
  10. Pie Strawberry-Rhubarb Two Crust
    217.7g (279% DV) in 1 pie (10" dia)
    Database: FNDDS (Source)
  11. Pie Buttermilk
    208.6g (267% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  12. Cake Pound With Icing Or Filling
    194.3g (249% DV) in 1 loaf (9-1/4" x 5-1/4" x 3-1/8")
    Database: FNDDS (Source)
  13. Oil Or Table Fat Nfs
    193.3g (248% DV) in 1 cup
    Database: FNDDS (Source)
  14. Pie Blackberry Two Crust
    190.6g (244% DV) in 1 pie (10" dia)
    Database: FNDDS (Source)
  15. Animal Fat Or Drippings
    189g (242% DV) in 1 cup
    Database: FNDDS (Source)
  16. Pie Rhubarb Two Crust
    184.5g (237% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  17. Butter-Margarine Blend Stick Salted
    183.7g (235% DV) in 1 cup
    Database: FNDDS (Source)
  18. Pie Chocolate-Marshmallow
    169g (217% DV) in 1 pie (8" dia)
    Database: FNDDS (Source)
  19. Pie Peanut Butter Cream
    168.8g (216% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  20. Cake Pound Chocolate
    166.3g (213% DV) in 1 loaf (9" x 5" x 3")
    Database: FNDDS (Source)
  21. Pie Cherry Made With Cream Cheese And Sour Cream
    165g (212% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  22. Table Fat Nfs
    164.8g (211% DV) in 1 cup
    Database: FNDDS (Source)
  23. Pie Yogurt Frozen
    164.1g (210% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  24. Pie Plum Two Crust
    163.7g (210% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  25. Pie Raspberry Two Crust
    161.4g (207% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  26. Lemon-Butter Sauce
    160g (205% DV) in 1 cup
    Database: FNDDS (Source)
  27. Cake Or Cupcake Zucchini
    157.8g (202% DV) in 1 1-layer cake (8" or 9" dia, 1-1/2" high)
    Database: FNDDS (Source)
  28. Pie Strawberry Cream
    155.2g (199% DV) in 1 pie (10" dia)
    Database: FNDDS (Source)
  29. Salad Dressing NFS For Sandwiches
    152.2g (195% DV) in 1 cup
    Database: FNDDS (Source)
  30. Pie Apricot Two Crust
    150.7g (193% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  31. Pie Pear Two Crust
    145.8g (187% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  32. Pie Pineapple Two Crust
    145.2g (186% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  33. Pie Oatmeal
    143.2g (184% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  34. Pie Chess
    143.1g (183% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  35. Hollandaise Sauce
    139.3g (179% DV) in 1 cup
    Database: FNDDS (Source)
  36. Pie Tofu With Fruit
    138.8g (178% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  37. Vegetable Oil-Butter Spread Stick Salted
    136.2g (175% DV) in 1 cup
    Database: FNDDS (Source)
  38. Pesto Sauce
    135.8g (174% DV) in 1 cup
    Database: FNDDS (Source)
  39. Margarine-Like Spread Liquid Salted
    134.3g (172% DV) in 1 cup
    Database: FNDDS (Source)
  40. Pie Raisin Two Crust
    131.8g (169% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  41. Pie Raspberry Cream
    130.5g (167% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  42. Pie Strawberry One Crust
    128.7g (165% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  43. Cake Tres Leche
    125.5g (161% DV) in 1 cake
    Database: FNDDS (Source)
  44. Pie Lemon Cream
    124.9g (160% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  45. Cake Torte
    123.8g (159% DV) in 1 torte
    Database: FNDDS (Source)
  46. Pie Black Bottom
    123.1g (158% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  47. Pie Lemon Not Cream Or Meringue
    122.8g (157% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  48. Coffee Cake Crumb Or Quick-Bread Type
    122.6g (157% DV) in 1 cake (9" square)
    Database: FNDDS (Source)
  49. Pie Chiffon Chocolate
    118.8g (152% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  50. Butter Whipped Tub Salted
    118.2g (152% DV) in 1 cup
    Database: FNDDS (Source)
  51. Pie Apple-Sour Cream
    117.5g (151% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  52. Pie Rhubarb One Crust
    117.2g (150% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  53. Pie Prune One Crust
    116g (149% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  54. Ice Cream Pie No Crust
    113.2g (145% DV) in 1 pie (8" dia)
    Database: FNDDS (Source)
  55. French Or Catalina Dressing
    112g (144% DV) in 1 cup
    Database: FNDDS (Source)
  56. Pie Apple One Crust
    111.5g (143% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  57. Mixed Fruit Tart Filled With Custard Or Cream Cheese
    111.3g (143% DV) in 1 tart (9" dia)
    Database: FNDDS (Source)
  58. Kielbasa Sausage (Cooked)
    108.9g (140% DV) in 1 link
    Database: Standard Release (Common) (Source)
  59. Duck Cooked Skin Eaten
    107.3g (138% DV) in 1/2 duck (yield after cooking, bone removed)
    Database: FNDDS (Source)
  60. Duck Roasted Skin Eaten
    107.3g (138% DV) in 1/2 duck (yield after cooking, bone removed)
    Database: FNDDS (Source)
  61. Markets Of Meijer - Markets Of Meijer Beef Suet
    106g (136% DV) in 4 oz
    Brand: Markets Of Meijer Database: Branded Food (Source)
  62. Pie Raspberry One Crust
    105.4g (135% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  63. Oyster Pie
    104.9g (134% DV) in 1 pie
    Database: FNDDS (Source)
  64. Tuna Pot Pie
    101.3g (130% DV) in 1 pie
    Database: FNDDS (Source)
  65. Pie Shoo-Fly
    101g (130% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  66. Nuts Macadamia Nuts Dry Roasted With Salt Added
    100.4g (129% DV) in 1 cup, whole or halves
    Database: Standard Release (Source)
  67. Industrial Oil As Ingredient In Food
    100g (128% DV) in 100 grams
    Database: FNDDS (Source)
  68. Oil Beluga Whale (Alaska Native)
    100g (128% DV) in 100 grams
    Database: Standard Release (Source)
  69. Butter Clarified Butter (Ghee)
    100g (128% DV) in 100 grams
    Database: Standard Release (Source)
  70. Oil Walrus (Alaska Native)
    100g (128% DV) in 100 grams
    Database: Standard Release (Source)
  71. Oil Whale Bowhead (Alaska Native)
    100g (128% DV) in 100 grams
    Database: Standard Release (Source)
  72. Oil Bearded Seal (Oogruk) (Alaska Native)
    99.6g (128% DV) in 100 grams
    Database: Standard Release (Source)
  73. Pie Peach One Crust
    99.5g (128% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  74. Oil Spotted Seal (Alaska Native)
    99.3g (127% DV) in 100 grams
    Database: Standard Release (Source)
  75. Pie Squash
    98.8g (127% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  76. Pie Pudding Flavors Other Than Chocolate
    98.2g (126% DV) in 1 pie (8" dia)
    Database: FNDDS (Source)
  77. Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled
    98g (126% DV) in 1 cake (8" square)
    Database: FNDDS (Source)
  78. Whale Bowhead Subcutaneous Fat (Blubber) (Alaska Native)
    96.5g (124% DV) in 100 grams
    Database: Standard Release (Source)
  79. Pie Blueberry One Crust
    95.6g (123% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  80. Cake Cream Without Icing Or Topping
    95.5g (122% DV) in 1 cake (8" dia)
    Database: FNDDS (Source)
  81. Sea Lion Steller Fat (Alaska Native)
    94g (121% DV) in 100 grams
    Database: Standard Release (Source)
  82. Pie Cherry One Crust
    93.8g (120% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  83. Honey Butter
    93.7g (120% DV) in 1 cup
    Database: FNDDS (Source)
  84. Calzone With Cheese Meatless
    93.5g (120% DV) in 1 calzone or stromboli
    Database: FNDDS (Source)
  85. Pie Chiffon Not Chocolate
    93g (119% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  86. Cake Sponge With Icing Or Filling
    91g (117% DV) in 1 tube cake (10-1/2" dia, 4-1/4" high)
    Database: FNDDS (Source)
  87. Harris-Teeter Inc. - Unsweetened Almondmilk
    90g (115% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  88. Cadia - Organic Unsweetened Vanilla Almondmilk Unsweetened Vanilla
    90g (115% DV) in 1 cup
    Brand: Cadia Database: Branded Food (Source)
  89. Ham Pot Pie
    89.5g (115% DV) in 1 pie
    Database: FNDDS (Source)
  90. Coffee Cake Crumb Or Quick-Bread Type With Fruit
    88.7g (114% DV) in 1 cake (9" square)
    Database: FNDDS (Source)
  91. Pie Pineapple Cream
    88.3g (113% DV) in 1 pie (9" dia)
    Database: FNDDS (Source)
  92. 7-Eleven Inc. - Chorizo Breakfast Sandwich
    88g (113% DV) in 1 sandwich
    Brand: 7-Eleven Inc. Database: Branded Food (Source)
  93. Cream Heavy
    86.6g (111% DV) in 1 cup
    Database: FNDDS (Source)
  94. Caribou Bone Marrow Raw (Alaska Native)
    84.4g (108% DV) in 100 grams
    Database: Standard Release (Source)
  95. Coleslaw Dressing
    83.5g (107% DV) in 1 cup
    Database: FNDDS (Source)
  96. Nuts Pecans Oil Roasted Without Salt Added
    82.8g (106% DV) in 1 cup
    Database: Standard Release (Source)
  97. Nuts Pecans Oil Roasted With Salt Added
    82.8g (106% DV) in 1 cup
    Database: Standard Release (Source)
  98. Beef New Zealand Imported Subcutaneous Fat Raw
    81.8g (105% DV) in 4 oz
    Database: Standard Release (Source)
  99. Baked Alaska
    80.3g (103% DV) in 1 baked alaska
    Database: FNDDS (Source)
  100. Mixed Nuts Without Peanuts Unsalted
    78.9g (101% DV) in 1 cup
    Database: FNDDS (Source)
  101. Mixed Nuts Without Peanuts Salted
    78.2g (100% DV) in 1 cup
    Database: FNDDS (Source)
  102. Calzone With Meat And Cheese
    77.3g (99% DV) in 1 calzone or stromboli
    Database: FNDDS (Source)
  103. Mixed Nuts Unroasted
    76.9g (99% DV) in 1 cup
    Database: FNDDS (Source)
  104. Mixed Nuts With Peanuts Unsalted
    76.8g (98% DV) in 1 cup
    Database: FNDDS (Source)
  105. Lamb New Zealand Imported Subcutaneous Fat Raw
    76.2g (98% DV) in 100 grams
    Database: Standard Release (Source)
  106. Seeds Sunflower Seed Kernels Toasted With Salt Added
    76.1g (98% DV) in 1 cup
    Database: Standard Release (Source)
  107. Nuts Nfs
    76.1g (98% DV) in 1 cup
    Database: FNDDS (Source)
  108. Mixed Nuts Nfs
    76.1g (98% DV) in 1 cup
    Database: FNDDS (Source)
  109. Korean Dressing Or Marinade
    75.6g (97% DV) in 1 cup
    Database: FNDDS (Source)
  110. Peanuts All Types Oil-Roasted Without Salt
    75.6g (97% DV) in 1 cup,
    Database: Standard Release (Source)
  111. Peanuts All Types Oil-Roasted With Salt
    75.6g (97% DV) in 1 cup, chopped
    Database: Standard Release (Source)
  112. Trail Mix With Nuts
    73.9g (95% DV) in 1 cup
    Database: FNDDS (Source)
  113. Peanuts Valencia Oil-Roasted With Salt
    73.8g (95% DV) in 1 cup
    Database: Standard Release (Source)
  114. Peanuts Valencia Oil-Roasted Without Salt
    73.8g (95% DV) in 1 cup
    Database: Standard Release (Source)
  115. Peanuts Spanish Raw
    72.4g (93% DV) in 1 cup
    Database: Standard Release (Source)
  116. Halvah Plain
    72.3g (93% DV) in 1 bar (8 oz)
    Database: FNDDS (Source)
  117. Lamb New Zealand Imported Subcutaneous Fat Cooked
    72.3g (93% DV) in 100 grams
    Database: Standard Release (Source)
  118. Nuts Mixed Nuts Oil Roasted With Peanuts Without Salt Added
    72.3g (93% DV) in 1 cup
    Database: Standard Release (Source)
  119. Nuts Mixed Nuts Oil Roasted With Peanuts With Salt Added
    72.3g (93% DV) in 1 cup
    Database: Standard Release (Source)
  120. Beef New Zealand Imported Intermuscular Fat Raw
    72.1g (92% DV) in 4 oz
    Database: Standard Release (Source)
  121. Peanuts Spanish Oil-Roasted With Salt
    72.1g (92% DV) in 1 cup
    Database: Standard Release (Source)
  122. Peanuts Spanish Oil-Roasted Without Salt
    72.1g (92% DV) in 1 cup
    Database: Standard Release (Source)
  123. Pinnacle Foods Group LLC - Hungry-Man Classic Fried Chicken Mesquite
    72g (92% DV) in 1 package, edible portion
    Brand: Pinnacle Foods Group LLC Database: Branded Food (Source)
  124. Asli - Premium Raw Peanuts
    72g (92% DV) in 146 grm
    Brand: Asli Database: Branded Food (Source)
  125. Mixed Seeds
    71.9g (92% DV) in 1 cup
    Database: FNDDS (Source)
  126. Peanuts Virginia Raw
    71.2g (91% DV) in 1 cup
    Database: Standard Release (Source)
  127. California Flavored Nuts - Pecans
    71g (91% DV) in 99 grm
    Brand: California Flavored Nuts Database: Branded Food (Source)
  128. Halvah Chocolate Covered
    70.9g (91% DV) in 1 bar (8 oz)
    Database: FNDDS (Source)
  129. Sunflower Seeds Plain Salted
    70.9g (91% DV) in 1 cup, without shell
    Database: FNDDS (Source)
  130. Cake Jelly Roll
    70.4g (90% DV) in 1 jelly roll
    Database: FNDDS (Source)
  131. Nuts Mixed Nuts Dry Roasted With Peanuts Salt Added Chosen Roaster
    70.2g (90% DV) in 1 cup
    Database: Standard Release (Source)
  132. Fresh Corn Custard Puerto Rican Style
    69.9g (90% DV) in 1 cup
    Database: FNDDS (Source)
  133. Pumpkin Seeds Salted
    69.8g (89% DV) in 1 cup, without shell
    Database: FNDDS (Source)
  134. Peanuts Valencia Raw
    69.5g (89% DV) in 1 cup
    Database: Standard Release (Source)
  135. Peanuts Virginia Oil-Roasted With Salt
    69.5g (89% DV) in 1 cup
    Database: Standard Release (Source)
  136. Peanuts Virginia Oil-Roasted Without Salt
    69.5g (89% DV) in 1 cup
    Database: Standard Release (Source)
  137. Cake Sponge Chocolate
    69.1g (89% DV) in 1 tube cake (10" dia, 4" high)
    Database: FNDDS (Source)
  138. Fried Onion Rings
    68.6g (88% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  139. Sunflower Seeds Flavored
    68.5g (88% DV) in 1 cup, without shell
    Database: FNDDS (Source)
  140. Lamb New Zealand Imported Intermuscular Fat Raw
    68.5g (88% DV) in 100 grams
    Database: Standard Release (Source)
  141. Burger King Double Whopper With Cheese
    68.1g (87% DV) in 1 item
    Database: Standard Release (Source)
  142. Beef New Zealand Imported Subcutaneous Fat Cooked
    66.6g (85% DV) in 3 oz
    Database: Standard Release (Source)
  143. Mixed Nuts Honey Roasted
    66g (85% DV) in 1 cup
    Database: FNDDS (Source)
  144. Ahold - Classic Italian Sandwich
    65g (83% DV) in 0.5 sandwich
    Brand: Ahold Database: Branded Food (Source)
  145. Pie Crust Deep Dish Frozen Unbaked Made With Enriched Flour
    64.7g (83% DV) in 1 pie crust (average weight)
    Database: Standard Release (Source)
  146. Pie Crust Deep Dish Frozen Baked Made With Enriched Flour
    64.3g (82% DV) in 1 pie crust (average weight)
    Database: Standard Release (Source)
  147. McDonalds Deluxe Breakfast With Syrup And Margarine
    64g (82% DV) in 1 item 14.8 oz
    Database: Standard Release (Source)
  148. Seeds Sunflower Seed Kernels Dry Roasted With Salt Added
    63.7g (82% DV) in 1 cup
    Database: Standard Release (Source)
  149. Legasea Foods - Garlic Shrimp Combo Tray
    63g (81% DV) in 12 oz
    Brand: Legasea Foods Database: Branded Food (Source)
  150. Beef Bottom Sirloin Tri-Tip Roast Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Cooked Roasted
    63g (81% DV) in 1 roast (yield from 690g raw meat)
    Database: Standard Release (Source)
  151. Lamb New Zealand Imported Intermuscular Fat Cooked
    62.4g (80% DV) in 100 grams
    Database: Standard Release (Source)
  152. Pork Cured Ham Separable Fat Boneless Unheated
    62g (80% DV) in 4 oz
    Database: Standard Release (Source)
  153. Renaissance Food Group LLC - Pepperoni & Cheddar Cheese
    62g (79% DV) in 1 container
    Brand: Renaissance Food Group LLC Database: Branded Food (Source)
  154. Nuts Cashew Nuts Oil Roasted With Salt Added
    61.6g (79% DV) in 1 cup, whole
    Database: Standard Release (Source)
  155. Seeds Sesame Seed Kernels Toasted Without Salt Added (Decorticated)
    61.4g (79% DV) in 1 cup
    Database: Standard Release (Source)
  156. Seeds Sesame Seed Kernels Toasted With Salt Added (Decorticated)
    61.4g (79% DV) in 1 cup
    Database: Standard Release (Source)
  157. B. Robert's Foods Inc. - Mashed Sweet Potatoes
    61g (78% DV) in 0.5 cup
    Brand: B. Robert's Foods Inc. Database: Branded Food (Source)
  158. Willow Leaves In Oil (Alaska Native)
    61g (78% DV) in 100 grams
    Database: Standard Release (Source)
  159. Hungry - Man - Classic Fried Chicken
    61g (78% DV) in 1 package, edible portion
    Brand: Hungry - Man Database: Branded Food (Source)
  160. Wal-Mart Stores Inc. - Scampi Cooking Sauce
    60g (77% DV) in 3.75 oz
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  161. Bright Leaf - Chili
    60g (77% DV) in 1 cup
    Brand: Bright Leaf Database: Branded Food (Source)
  162. Turkey Back
    59.1g (76% DV) in 1 back (yield after cooking, bone removed)
    Database: FNDDS (Source)
  163. Seaboard Foods LLC - Pork Belly Skinless 9/11
    59g (76% DV) in 4.00 ounces
    Brand: Seaboard Foods LLC Database: Branded Food (Source)
  164. Seaboard Foods LLC - Pork Skinless Sheet Belly Mbg#408
    59g (76% DV) in 4.00 ounces
    Brand: Seaboard Foods LLC Database: Branded Food (Source)
  165. Walgreens Co. - Spinach With Goat Cheese Cranberries & Walnuts
    59g (76% DV) in 1 salad
    Brand: Walgreens Co. Database: Branded Food (Source)
  166. Rt Wholesale LLC. - Peanut Butter Protein Pack
    59g (76% DV) in 7.5 oz
    Brand: Rt Wholesale LLC. Database: Branded Food (Source)
  167. Seaboard Foods LLC - Pork Skin On Belly 10/12
    59g (76% DV) in 4.00 ounces
    Brand: Seaboard Foods LLC Database: Branded Food (Source)
  168. Quiche With Meat Poultry Or Fish
    58.9g (76% DV) in 1 piece (1/8 of 9" dia)
    Database: FNDDS (Source)
  169. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    58.6g (75% DV) in 1 item
    Database: Standard Release (Common) (Source)
  170. Burger King Double Whopper No Cheese
    58.6g (75% DV) in 1 item
    Database: Standard Release (Source)
  171. Puerto Rican Seasoning With Ham
    58.3g (75% DV) in 1 cup
    Database: FNDDS (Source)
  172. Pie Crust Refrigerated Regular Unbaked
    58.3g (75% DV) in 1 pie crust (average weight)
    Database: Standard Release (Source)
  173. 7 Fishes - I.q.f. Swai Belly Flap Nuggets
    58.1g (74% DV) in 100 grm
    Brand: 7 Fishes Database: Branded Food (Source)
  174. Fresh Foods Market - Turkey & Bacon Cobb Wrap
    58g (74% DV) in 1 package
    Brand: Fresh Foods Market Database: Branded Food (Source)
  175. Nuts Coconut Milk Raw (Liquid Expressed From Grated Meat And Water)
    57.2g (73% DV) in 1 cup
    Database: Standard Release (Source)
  176. Pie Crust Refrigerated Regular Baked
    56.8g (73% DV) in 1 pie crust
    Database: Standard Release (Source)
  177. Veal Composite Of Trimmed Retail Cuts Separable Fat Cooked
    56.7g (73% DV) in 3 oz
    Database: Standard Release (Source)
  178. Lamb Australian Imported Fresh Separable Fat Cooked
    56.4g (72% DV) in 3 oz
    Database: Standard Release (Source)
  179. Nuts Pistachio Nuts Dry Roasted With Salt Added
    56.4g (72% DV) in 1 cup
    Database: Standard Release (Source)
  180. Cornstarch Coconut Dessert Puerto Rican Style
    56.3g (72% DV) in 1 cup
    Database: FNDDS (Source)
  181. Cheese Quiche Meatless
    56.3g (72% DV) in 1 piece (1/8 of 9" dia)
    Database: FNDDS (Source)
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