Click the to add any food to this list.
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios

200 Foods Highest in Fat

Ranked by a Common Serving Size
65g Fat = 100% DV
  1. Kielbasa Sausage (Cooked)
    108.9g (168% DV) in 1 link
    Database: Standard Release (Common) (Source)
  2. Fried Onion Rings
    68.6g (106% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  3. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    58.6g (90% DV) in 1 item
    Database: Standard Release (Common) (Source)
  4. Semisweet Chocolate Made With Butter
    50.5g (78% DV) in 1 cup chips (6 oz package)
    Database: Standard Release (Common) (Source)
  5. Confectioners Coating Peanut Butter
    50.1g (77% DV) in 1 cup chips
    Database: Standard Release (Common) (Source)
  6. Coconut Milk
    48.2g (74% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  7. Cheeseburger; Double Large Patty; With Condiments
    45.4g (70% DV) in 1 item
    Database: Standard Release (Common) (Source)
  8. Chocolate Covered Candy (Low Sugar Or Low Calorie)
    43.3g (67% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  9. Country-Style Roasted Pork Ribs
    40.7g (63% DV) in 1 rack
    Database: Standard Release (Common) (Source)
  10. Pepperoni
    39.3g (61% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  11. Bagel With Egg Sausage Patty Cheese And Condiments
    37.2g (57% DV) in 1 item
    Database: Standard Release (Common) (Source)
  12. Croissant With Egg Cheese And Sausage
    37.2g (57% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  13. Light Whipping Cream
    37.1g (57% DV) in 1 cup, whipped
    Database: Standard Release (Common) (Source)
  14. Bagel With Breakfast Steak Egg Cheese And Condiments
    35.7g (55% DV) in 1 item
    Database: Standard Release (Common) (Source)
  15. Braised Beef Shortribs
    35.7g (55% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  16. California Avocados
    35.4g (55% DV) in 1 cup, pureed
    Database: Standard Release (Common) (Source)
  17. Griddle Cake Sandwich Egg Cheese And Sausage
    35.3g (54% DV) in 1 item
    Database: Standard Release (Common) (Source)
  18. Kfc Fried Chicken Breast
    35.1g (54% DV) in 1 breast, with skin
    Database: Standard Release (Common) (Source)
  19. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    34g (52% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  20. Shredded Coconut Meat
    33g (51% DV) in 1 cup, shredded
    Database: Standard Release (Common) (Source)
  21. Pork Chops (With Fat)
    32.4g (50% DV) in 1 chop
    Database: Standard Release (Common) (Source)
  22. Chocolate Mousse
    32.3g (50% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  23. Raw Chicken Thigh
    32.1g (49% DV) in 1 thigh with skin
    Database: Standard Release (Common) (Source)
  24. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    31.9g (49% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  25. Biscuit With Egg And Bacon
    31.1g (48% DV) in 1 biscuit
    Database: Standard Release (Common) (Source)
  26. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    30.6g (47% DV) in 1 item
    Database: Standard Release (Common) (Source)
  27. Atlantic Mackerel (Cooked)
    30.3g (47% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  28. Grated Parmesan Cheese (Low-Sodium)
    30g (46% DV) in 1 cup, grated
    Database: Standard Release (Common) (Source)
  29. Hersheys Pot Of Gold Almond Bar
    30g (46% DV) in 1 bar 2.8 oz
    Database: Standard Release (Common) (Source)
  30. English Muffin With Egg Cheese And Sausage
    29.9g (46% DV) in 1 item
    Database: Standard Release (Common) (Source)
  31. Granola Homemade
    29.7g (46% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  32. Avocados
    29.5g (45% DV) in 1 avocado, ns as to florida or california
    Database: Standard Release (Common) (Source)
  33. Onion Rings Breaded And Fried
    29.5g (45% DV) in 1 package (18 onion rings)
    Database: Standard Release (Common) (Source)
  34. Extruded Corn Chips
    29.4g (45% DV) in 1 cup, crushed
    Database: Standard Release (Common) (Source)
  35. Cheeseburger; Single Large Patty; Plain
    29.1g (45% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  36. Skirt Steak
    29.1g (45% DV) in 6oz steak
    Database: Standard Release (Common) (Source)
  37. Cheeseburger; Single Large Patty; With Condiments
    28.7g (44% DV) in 1 item
    Database: Standard Release (Common) (Source)
  38. Dry Pork Salami
    28.7g (44% DV) in 3oz
    Database: Standard Release (Common) (Source)
  39. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    28.5g (44% DV) in 6 inch sub
    Database: Standard Release (Common) (Source)
  40. Subway Tuna Sub
    28.5g (44% DV) in 6 inch sub
    Database: Standard Release (Common) (Source)
  41. Rendered Bacon Fat
    27.9g (43% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  42. Coconut Bar Not Chocolate Covered
    27.7g (43% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  43. Nachos With Cheese Beans Ground Beef And Tomatoes
    27.7g (43% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  44. Chocolate Cake With Frosting
    27.7g (43% DV) in 1 piece (1/12 of a cake)
    Database: Standard Release (Common) (Source)
  45. Quesadilla With Chicken
    27.5g (42% DV) in 1 each quesadilla
    Database: Standard Release (Common) (Source)
  46. Fish Sandwich With Tartar Sauce
    27.4g (42% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  47. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    27.3g (42% DV) in 1 item
    Database: Standard Release (Common) (Source)
  48. White Chocolate
    27.3g (42% DV) in 1 bar (3 oz)
    Database: Standard Release (Common) (Source)
  49. Biscuit With Sausage
    27.1g (42% DV) in 1 item
    Database: Standard Release (Common) (Source)
  50. Veal Bratwurst
    26.6g (41% DV) in 1 serving 2.96 oz
    Database: Standard Release (Common) (Source)
  51. Biscuit With Ham
    26.4g (41% DV) in 1 biscuit
    Database: Standard Release (Common) (Source)
  52. Pork Spare Ribs
    25.8g (40% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  53. Yellow Cake With Chocolate Frosting
    25.6g (39% DV) in 1 piece (1/12 of a cake)
    Database: Standard Release (Common) (Source)
  54. Cooked Pacific Herring
    25.6g (39% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  55. Biscuit With Egg And Ham
    25.6g (39% DV) in 1 biscuit
    Database: Standard Release (Common) (Source)
  56. Lamb Ribs
    25.3g (39% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  57. Biscuit With Egg Cheese And Bacon
    25.3g (39% DV) in 1 item
    Database: Standard Release (Common) (Source)
  58. Cheeseburger; Double Regular Patty; With Condiments
    25.1g (39% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  59. Cheeseburger Double Regular Patty And Bun With Condiments
    25.1g (39% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  60. Hersheys Payday Bar
    25g (38% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  61. Pork Bratwurst
    24.8g (38% DV) in 1 link cooked
    Database: Standard Release (Common) (Source)
  62. Beef And Pork Baloney (Bologna)
    24.6g (38% DV) in 3 (1/2) oz
    Database: Standard Release (Common) (Source)
  63. Griddle Cake Sandwich Sausage
    24g (37% DV) in 1 item
    Database: Standard Release (Common) (Source)
  64. Roasted Ham
    23.8g (37% DV) in 1 cup, diced
    Database: Standard Release (Common) (Source)
  65. Cooked Eel
    23.8g (37% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  66. Pesto
    23.7g (36% DV) in 1/4 cup
    Database: Standard Release (Common) (Source)
  67. Roasted Chicken Leg
    23.2g (36% DV) in 1 leg, with skin (sum of drumstick+thigh+back)
    Database: Standard Release (Common) (Source)
  68. Croissant With Egg Cheese And Ham
    23.2g (36% DV) in 1 item
    Database: Standard Release (Common) (Source)
  69. Prime Rib Steak
    23.1g (35% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  70. Florida Avocados
    23.1g (36% DV) in 1 cup, pureed
    Database: Standard Release (Common) (Source)
  71. Griddle Cake Sandwich Egg Cheese And Bacon
    23g (35% DV) in 1 item 6.1 oz
    Database: Standard Release (Common) (Source)
  72. Dried Pilinuts
    22.6g (35% DV) in 1 oz (15 kernels)
    Database: Standard Release (Common) (Source)
  73. English Muffin With Cheese And Sausage
    22.3g (34% DV) in 1 item
    Database: Standard Release (Common) (Source)
  74. Firm Tofu
    22g (34% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  75. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    21.6g (33% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  76. Dry Roasted Macadamia Nuts
    21.6g (33% DV) in 1 oz (10-12 kernels)
    Database: Standard Release (Common) (Source)
  77. Macadamia Nuts
    21.5g (33% DV) in 1 oz (10-12 kernels)
    Database: Standard Release (Common) (Source)
  78. Cured Ham
    21.3g (33% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  79. Dry Roasted Pecans
    21.1g (32% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  80. Farmed Atlantic Salmon
    21g (32% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  81. Croissant With Egg Cheese And Bacon
    21g (32% DV) in 1 item
    Database: Standard Release (Common) (Source)
  82. Chicken Fillet Sandwich Plain With Pickles
    20.9g (32% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  83. Pecans
    20.4g (31% DV) in 1 oz (19 halves)
    Database: Standard Release (Common) (Source)
  84. Roasted Chicken Thigh
    20.2g (31% DV) in 1 thigh with skin
    Database: Standard Release (Common) (Source)
  85. Honey-Combed With Peanut Butter
    20.2g (31% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  86. Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    20.1g (31% DV) in 1 item
    Database: Standard Release (Common) (Source)
  87. Hamburger Large Single Patty With Condiments
    19.8g (31% DV) in 1 item
    Database: Standard Release (Common) (Source)
  88. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    19.7g (30% DV) in 6 inch sub
    Database: Standard Release (Common) (Source)
  89. Biscuit With Crispy Chicken Fillet
    19.7g (30% DV) in 1 item
    Database: Standard Release (Common) (Source)
  90. Fish Sandwich With Tartar Sauce And Cheese
    19.6g (30% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  91. Hash Browns
    19.5g (30% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  92. Chicken Breaded And Fried Boneless Pieces Plain
    19.5g (30% DV) in 6 pieces
    Database: Standard Release (Common) (Source)
  93. Pine Nuts (Dried)
    19.4g (30% DV) in 1 oz (167 kernels)
    Database: Standard Release (Common) (Source)
  94. Blended Soft Serve Ice Cream With Cookies
    19.1g (29% DV) in 12 fl oz cup
    Database: Standard Release (Common) (Source)
  95. Brazilnuts
    19.1g (29% DV) in 1 oz (6 kernels)
    Database: Standard Release (Common) (Source)
  96. Coleslaw (Fast Food)
    18.9g (29% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  97. Walnuts
    18.5g (28% DV) in 1 oz (14 halves)
    Database: Standard Release (Common) (Source)
  98. Roasted Pork Backribs
    18.3g (28% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  99. Dried Coconut (Unsweetened)
    18.3g (28% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  100. Dried Hickorynuts
    18.3g (28% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  101. Roast Goose
    18.1g (28% DV) in 1 unit (yield from 1 lb ready-to-cook goose)
    Database: Standard Release (Common) (Source)
  102. Burrito With Beans And Beef
    18g (28% DV) in 1 item
    Database: Standard Release (Common) (Source)
  103. High Fat Milk (3.7% Fat)
    17.9g (27% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  104. Puff Pastry
    17.9g (28% DV) in 1 shell
    Database: Standard Release (Common) (Source)
  105. McDonalds Pancakes
    17.8g (27% DV) in 1 item
    Database: Standard Release (Common) (Source)
  106. Dry Roasted Hazelnuts
    17.7g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  107. Submarine Sandwich Meatball Marinara On White Bread
    17.7g (27% DV) in 6 inch sub
    Database: Standard Release (Common) (Source)
  108. Cooked Ground Pork
    17.7g (27% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  109. Mars Snackfood Us Twix Peanut Butter Cookie Bars
    17.6g (27% DV) in 1 package (1.89 oz, 2 bars)
    Database: Standard Release (Common) (Source)
  110. Hazelnuts
    17.3g (27% DV) in 1 oz (21 whole kernels)
    Database: Standard Release (Common) (Source)
  111. Dried Pine Nuts
    17.3g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  112. Reeses Nutrageous Candy Bar
    17.3g (27% DV) in 1 bar 1.92 oz
    Database: Standard Release (Common) (Source)
  113. Nachos With Cheese
    17.2g (26% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  114. Canned Sardines
    17.1g (26% DV) in 1 cup, drained
    Database: Standard Release (Common) (Source)
  115. Breakfast Burrito With Egg Cheese And Sausage
    17g (26% DV) in 1 burrito
    Database: Standard Release (Common) (Source)
  116. Mars Snackfood Us Twix Chocolate Fudge Cookie Bars
    17g (26% DV) in 2 cookie 2011 label
    Database: Standard Release (Common) (Source)
  117. Black Walnuts (Dried)
    16.9g (26% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  118. Broiled Ground Lamb
    16.7g (26% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  119. Cooked Sablefish
    16.7g (26% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  120. Atlantic Herring
    16.6g (25% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  121. Unsalted Peanut Butter (Smooth)
    16.4g (25% DV) in 2 tbsp
    Database: Standard Release (Common) (Source)
  122. Cheeseburger; Single Regular Patty With Condiments
    16.4g (25% DV) in 1 item
    Database: Standard Release (Common) (Source)
  123. Burrito With Beans Cheese And Beef
    16.4g (25% DV) in 1 burrito
    Database: Standard Release (Common) (Source)
  124. Mr. Goodbar Chocolate Bar
    16.3g (25% DV) in 1 bar (1.75 oz)
    Database: Standard Release (Common) (Source)
  125. Butternuts (Dried)
    16.2g (25% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  126. Peanut Butter (Chunk Style)
    16g (25% DV) in 2 tbsp
    Database: Standard Release (Common) (Source)
  127. Whole Milk
    15.9g (24% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  128. Peanut Butter (Smooth)
    15.9g (24% DV) in 2 tbsp
    Database: Standard Release (Common) (Source)
  129. Roast Duck
    15.7g (24% DV) in 1 cup, chopped or diced
    Database: Standard Release (Common) (Source)
  130. Atlantic Mackerel (Raw)
    15.6g (24% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  131. Roasted Boneless Skinless Chicken Leg
    15.5g (24% DV) in 1 leg (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common) (Source)
  132. Egg Scrambled
    15.5g (24% DV) in 2 eggs
    Database: Standard Release (Common) (Source)
  133. Boiled Soybeans (Edamame)
    15.4g (24% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  134. Hershey Kit Kat Big Kat Bar
    15.3g (24% DV) in 1 bar 1.94 oz
    Database: Standard Release (Common) (Source)
  135. Roast Beef Sandwich Plain
    15.3g (24% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  136. Panfried Beef Hamburger
    15.2g (23% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  137. Hersheys Golden Almond Solitaires
    15.2g (23% DV) in 13 pieces
    Database: Standard Release (Common) (Source)
  138. Dry-Roasted Mixed Nuts (Salted)
    15.2g (23% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  139. Unsweetened Baking Chocolate
    15.2g (23% DV) in 1 oz square bakers
    Database: Standard Release (Common) (Source)
  140. Dry Roasted Almonds
    14.9g (23% DV) in 1 oz (22 whole kernels)
    Database: Standard Release (Common) (Source)
  141. Milk Chocolate Coated Raisins
    14.8g (23% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  142. Mars Snackfood Us Snickers Munch Bar
    14.5g (22% DV) in 1 serving 1.42 oz bar
    Database: Standard Release (Common) (Source)
  143. Dried Sunflower Seeds
    14.4g (22% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  144. Roasted Chicken Wings
    14.3g (22% DV) in 1 piece
    Database: Standard Release (Common) (Source)
  145. Sausage Pizza
    14.3g (22% DV) in 1 slice
    Database: Standard Release (Common) (Source)
  146. Chocolate Cake
    14.3g (22% DV) in 1 piece (1/12 of 9 inch dia)
    Database: Standard Release (Common) (Source)
  147. Mars Snackfood Us Twix Caramel Cookie Bars
    14.2g (22% DV) in 1 package (2 oz)
    Database: Standard Release (Common) (Source)
  148. Almonds
    14.2g (22% DV) in 1 oz (23 whole kernels)
    Database: Standard Release (Common) (Source)
  149. Dried Beechnuts
    14.2g (22% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  150. Milk Chocolate With Almonds
    14.1g (22% DV) in 1 bar (1.45 oz)
    Database: Standard Release (Common) (Source)
  151. Dry Roasted Sunflower Seeds
    14.1g (22% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  152. Mars Snackfood Us M&Ms Peanut Chocolate
    14.1g (22% DV) in 1 serving 1 singles bag
    Database: Standard Release (Common) (Source)
  153. Boston Steak (Pork)
    14.1g (22% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  154. Dry Roasted Sunflower Seeds (With Salt)
    14.1g (22% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  155. Dry Roasted Peanuts
    14.1g (22% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  156. Lamb Shoulder Roast (Cooked)
    14.1g (22% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  157. Avocado Oil
    14g (22% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  158. Canola Oil
    14g (22% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  159. Mustard Oil
    14g (22% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  160. Raw Peanuts
    14g (22% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  161. Cooked Coho Salmon (Farmed)
    14g (22% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  162. Cashew Butter
    14g (22% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  163. Dried Pumpkin And Squash Seeds
    13.9g (21% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  164. Roasted Squash And Pumpkin Seeds (Unsalted)
    13.9g (21% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  165. Hersheys Milk Chocolate With Almond Bites
    13.9g (21% DV) in 17 pieces
    Database: Standard Release (Common) (Source)
  166. Upside-Down Pineapple Cake
    13.9g (21% DV) in 1 piece (1/9 of 8 inch square)
    Database: Standard Release (Common) (Source)
  167. Roasted Squash And Pumpkin Seeds (Salted)
    13.9g (21% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  168. Raw Chicken Wings
    13.8g (21% DV) in 1 piece
    Database: Standard Release (Common) (Source)
  169. Chicken Hotdog
    13.8g (21% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  170. Hersheys Almond Joy Bites
    13.8g (21% DV) in 18 pieces
    Database: Standard Release (Common) (Source)
  171. Broiled Turkey Patties
    13.8g (21% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  172. Hemp Seeds
    13.8g (21% DV) in 1oz
    Database: Standard Release (Common) (Source)
  173. Wild Atlantic Salmon (Cooked)
    13.8g (21% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  174. Coconut Custard Pie
    13.7g (21% DV) in 1 piece (1/6 of 8 inch pie)
    Database: Standard Release (Common) (Source)
  175. Rice Bran Oil
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  176. Palm Oil
    13.6g (21% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  177. Sesame Oil
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  178. Sardine Oil
    13.6g (21% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  179. Cottonseed Oil
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  180. Grapeseed Oil
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  181. Corn Oil
    13.6g (21% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  182. Flaxseed Oil
    13.6g (21% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  183. Walnut Oil
    13.6g (21% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  184. Almond Oil
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  185. Apricot Kernel Oil
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  186. Sauteed Green Bell Peppers
    13.6g (21% DV) in 1 cup chopped
    Database: Standard Release (Common) (Source)
  187. Herring Oil
    13.6g (21% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  188. Menhaden Oil
    13.6g (21% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  189. Salmon Oil
    13.6g (21% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  190. Oil Roasted Cashews
    13.6g (21% DV) in 1 oz (18 kernels)
    Database: Standard Release (Common) (Source)
  191. Mars Snackfood Us Snickers Bar
    13.6g (21% DV) in 1 bar (2 oz)
    Database: Standard Release (Common) (Source)
  192. Soybean Oil
    13.6g (21% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  193. Cocoa Butter
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  194. Palm Kernel Oil
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  195. Poppyseed Oil
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  196. Tomatoseed Oil
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  197. Teaseed Oil
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  198. Soybean Lecithin
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  199. Hazelnut Oil
    13.6g (21% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)