Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
29.7g
(38% DV)
|
Standard Release (Common)
|
||
2 |
28g
(36% DV)
|
Branded Food
|
||
3 |
27g
(35% DV)
|
Branded Food
|
||
4 |
26g
(33% DV)
|
Branded Food
|
||
5 |
24g
(31% DV)
|
Branded Food
|
||
6 |
24g
(31% DV)
|
Branded Food
|
||
7 |
23g
(29% DV)
|
Branded Food
|
||
8 |
21g
(27% DV)
|
Branded Food
|
||
9 |
20g
(26% DV)
|
Branded Food
|
||
10 |
19g
(24% DV)
|
Branded Food
|
||
11 |
19g
(24% DV)
|
Branded Food
|
||
12 |
19g
(24% DV)
|
Branded Food
|
||
13 |
18.1g
(23% DV)
|
Branded Food
|
||
14 |
18g
(23% DV)
|
Branded Food
|
||
15 |
18g
(23% DV)
|
Branded Food
|
||
16 |
18g
(23% DV)
|
Branded Food
|
||
17 |
18g
(23% DV)
|
Branded Food
|
||
18 |
17g
(22% DV)
|
Branded Food
|
||
19 |
17g
(22% DV)
|
Branded Food
|
||
20 |
17g
(22% DV)
|
Branded Food
|
||
21 |
17g
(22% DV)
|
Branded Food
|
||
22 |
17g
(22% DV)
|
Branded Food
|
||
23 |
17g
(22% DV)
|
Branded Food
|
||
24 |
17g
(22% DV)
|
Branded Food
|
||
25 |
17g
(22% DV)
|
Branded Food
|
||
26 |
16g
(21% DV)
|
Branded Food
|
||
27 |
16g
(21% DV)
|
Branded Food
|
||
28 |
16g
(21% DV)
|
Branded Food
|
||
29 |
16g
(21% DV)
|
Branded Food
|
||
30 |
16g
(21% DV)
|
Branded Food
|
||
31 |
15.9g
(20% DV)
|
Branded Food
|
||
32 |
15.9g
(20% DV)
|
Branded Food
|
||
33 |
15g
(19% DV)
|
Branded Food
|
||
34 |
15g
(19% DV)
|
Branded Food
|
||
35 |
15g
(19% DV)
|
Branded Food
|
||
36 |
15g
(19% DV)
|
Branded Food
|
||
37 |
15g
(19% DV)
|
Branded Food
|
||
38 |
15g
(19% DV)
|
Branded Food
|
||
39 |
15g
(19% DV)
|
Branded Food
|
||
40 |
15g
(19% DV)
|
Branded Food
|
||
41 |
15g
(19% DV)
|
Branded Food
|
||
42 |
15g
(19% DV)
|
Branded Food
|
||
43 |
15g
(19% DV)
|
Branded Food
|
||
44 |
15g
(19% DV)
|
Branded Food
|
||
45 |
15g
(19% DV)
|
Branded Food
|
||
46 |
14g
(18% DV)
|
Branded Food
|
||
47 |
14g
(18% DV)
|
Branded Food
|
||
48 |
14g
(18% DV)
|
Branded Food
|
||
49 |
14g
(18% DV)
|
Branded Food
|
||
50 |
14g
(18% DV)
|
Branded Food
|
||
51 |
14g
(18% DV)
|
Branded Food
|
||
52 |
14g
(18% DV)
|
Branded Food
|
||
53 |
14g
(18% DV)
|
Branded Food
|
||
54 |
14g
(18% DV)
|
Branded Food
|
||
55 |
14g
(18% DV)
|
Branded Food
|
||
56 |
14g
(18% DV)
|
Branded Food
|
||
57 |
14g
(18% DV)
|
Branded Food
|
||
58 |
14g
(18% DV)
|
Branded Food
|
||
59 |
14g
(18% DV)
|
Branded Food
|
||
60 |
14g
(18% DV)
|
Branded Food
|
||
61 |
14g
(18% DV)
|
Branded Food
|
||
62 |
13g
(17% DV)
|
Branded Food
|
||
63 |
13g
(17% DV)
|
Branded Food
|
||
64 |
13g
(17% DV)
|
Branded Food
|
||
65 |
13g
(17% DV)
|
Branded Food
|
||
66 |
13g
(17% DV)
|
Branded Food
|
||
67 |
13g
(17% DV)
|
Branded Food
|
||
68 |
13g
(17% DV)
|
Branded Food
|
||
69 |
13g
(17% DV)
|
Branded Food
|
||
70 |
13g
(17% DV)
|
Branded Food
|
||
71 |
13g
(17% DV)
|
Branded Food
|
||
72 |
13g
(17% DV)
|
Branded Food
|
||
73 |
13g
(17% DV)
|
Branded Food
|
||
74 |
13g
(17% DV)
|
Branded Food
|
||
75 |
13g
(17% DV)
|
Branded Food
|
||
76 |
13g
(17% DV)
|
Branded Food
|
||
77 |
13g
(17% DV)
|
Branded Food
|
||
78 |
13g
(17% DV)
|
Branded Food
|
||
79 |
13g
(17% DV)
|
Branded Food
|
||
80 |
13g
(17% DV)
|
Branded Food
|
||
81 |
13g
(17% DV)
|
Branded Food
|
||
82 |
13g
(17% DV)
|
Branded Food
|
||
83 |
13g
(17% DV)
|
Branded Food
|
||
84 |
13g
(17% DV)
|
Branded Food
|
||
85 |
13g
(17% DV)
|
Branded Food
|
||
86 |
13g
(17% DV)
|
Branded Food
|
||
87 |
13g
(17% DV)
|
Branded Food
|
||
88 |
12.6g
(16% DV)
|
Branded Food
|
||
89 |
12.6g
(16% DV)
|
FNDDS
|
||
90 |
12.6g
(16% DV)
|
FNDDS
|
||
91 |
12.5g
(16% DV)
|
Branded Food
|
||
92 |
Grits With Cheese Ns As To Fat Added In Cooking
1 cup, cooked
|
12.4g
(16% DV)
|
FNDDS
|
|
93 |
Grits With Cheese Fat Added In Cooking
1 cup, cooked
|
12.4g
(16% DV)
|
FNDDS
|
|
94 |
12g
(15% DV)
|
Branded Food
|
||
95 |
12g
(15% DV)
|
Branded Food
|
||
96 |
12g
(15% DV)
|
Branded Food
|
||
97 |
12g
(15% DV)
|
Branded Food
|
||
98 |
12g
(15% DV)
|
Branded Food
|
||
99 |
12g
(15% DV)
|
Branded Food
|
||
100 |
12g
(15% DV)
|
Branded Food
|
||
101 |
12g
(15% DV)
|
Branded Food
|
||
102 |
12g
(15% DV)
|
Branded Food
|
||
103 |
12g
(15% DV)
|
Branded Food
|
||
104 |
12g
(15% DV)
|
Branded Food
|
||
105 |
12g
(15% DV)
|
Branded Food
|
||
106 |
12g
(15% DV)
|
Branded Food
|
||
107 |
12g
(15% DV)
|
Branded Food
|
||
108 |
12g
(15% DV)
|
Branded Food
|
||
109 |
12g
(15% DV)
|
Branded Food
|
||
110 |
12g
(15% DV)
|
Branded Food
|
||
111 |
12g
(15% DV)
|
Branded Food
|
||
112 |
12g
(15% DV)
|
Branded Food
|
||
113 |
12g
(15% DV)
|
Branded Food
|
||
114 |
12g
(15% DV)
|
Branded Food
|
||
115 |
12g
(15% DV)
|
Branded Food
|
||
116 |
12g
(15% DV)
|
Branded Food
|
||
117 |
12g
(15% DV)
|
Branded Food
|
||
118 |
12g
(15% DV)
|
Branded Food
|
||
119 |
12g
(15% DV)
|
Branded Food
|
||
120 |
12g
(15% DV)
|
Branded Food
|
||
121 |
12g
(15% DV)
|
Branded Food
|
||
122 |
12g
(15% DV)
|
Branded Food
|
||
123 |
12g
(15% DV)
|
Branded Food
|
||
124 |
12g
(15% DV)
|
Branded Food
|
||
125 |
12g
(15% DV)
|
Branded Food
|
||
126 |
12g
(15% DV)
|
Branded Food
|
||
127 |
12g
(15% DV)
|
Branded Food
|
||
128 |
12g
(15% DV)
|
Branded Food
|
||
129 |
12g
(15% DV)
|
Branded Food
|
||
130 |
12g
(15% DV)
|
Branded Food
|
||
131 |
12g
(15% DV)
|
Branded Food
|
||
132 |
12g
(15% DV)
|
Branded Food
|
||
133 |
12g
(15% DV)
|
Branded Food
|
||
134 |
12g
(15% DV)
|
Branded Food
|
||
135 |
11.7g
(15% DV)
|
Branded Food
|
||
136 |
11.1g
(14% DV)
|
FNDDS
|
||
137 |
11.1g
(14% DV)
|
FNDDS
|
||
138 |
11g
(14% DV)
|
FNDDS
|
||
139 |
11g
(14% DV)
|
FNDDS
|
||
140 |
11g
(14% DV)
|
Branded Food
|
||
141 |
11g
(14% DV)
|
Branded Food
|
||
142 |
11g
(14% DV)
|
Branded Food
|
||
143 |
11g
(14% DV)
|
Branded Food
|
||
144 |
11g
(14% DV)
|
Branded Food
|
||
145 |
11g
(14% DV)
|
Branded Food
|
||
146 |
11g
(14% DV)
|
Branded Food
|
||
147 |
11g
(14% DV)
|
Branded Food
|
||
148 |
11g
(14% DV)
|
Branded Food
|
||
149 |
11g
(14% DV)
|
Branded Food
|
||
150 |
11g
(14% DV)
|
Branded Food
|
||
151 |
11g
(14% DV)
|
Branded Food
|
||
152 |
11g
(14% DV)
|
Branded Food
|
||
153 |
11g
(14% DV)
|
Branded Food
|
||
154 |
11g
(14% DV)
|
Branded Food
|
||
155 |
11g
(14% DV)
|
Branded Food
|
||
156 |
11g
(14% DV)
|
Branded Food
|
||
157 |
11g
(14% DV)
|
Branded Food
|
||
158 |
11g
(14% DV)
|
Branded Food
|
||
159 |
11g
(14% DV)
|
Branded Food
|
||
160 |
11g
(14% DV)
|
Branded Food
|
||
161 |
11g
(14% DV)
|
Branded Food
|
||
162 |
11g
(14% DV)
|
Branded Food
|
||
163 |
11g
(14% DV)
|
Branded Food
|
||
164 |
11g
(14% DV)
|
Branded Food
|
||
165 |
11g
(14% DV)
|
Branded Food
|
||
166 |
11g
(14% DV)
|
Branded Food
|
||
167 |
11g
(14% DV)
|
Branded Food
|
||
168 |
11g
(14% DV)
|
Branded Food
|
||
169 |
11g
(14% DV)
|
Branded Food
|
||
170 |
11g
(14% DV)
|
Branded Food
|
||
171 |
11g
(14% DV)
|
Branded Food
|
||
172 |
11g
(14% DV)
|
Branded Food
|
||
173 |
11g
(14% DV)
|
Branded Food
|
||
174 |
11g
(14% DV)
|
Branded Food
|
||
175 |
11g
(14% DV)
|
Branded Food
|
||
176 |
11g
(14% DV)
|
Branded Food
|
||
177 |
11g
(14% DV)
|
Branded Food
|
||
178 |
11g
(14% DV)
|
Branded Food
|
||
179 |
11g
(14% DV)
|
Branded Food
|
||
180 |
11g
(14% DV)
|
Branded Food
|
||
181 |
11g
(14% DV)
|
Branded Food
|
||
182 |
11g
(14% DV)
|
Branded Food
|
||
183 |
11g
(14% DV)
|
Branded Food
|
||
184 |
11g
(14% DV)
|
Branded Food
|
||
185 |
11g
(14% DV)
|
Branded Food
|
||
186 |
11g
(14% DV)
|
Branded Food
|
||
187 |
11g
(14% DV)
|
Branded Food
|
||
188 |
10.9g
(14% DV)
|
Branded Food
|
||
189 |
10.9g
(14% DV)
|
Branded Food
|
||
190 |
10.9g
(14% DV)
|
Branded Food
|
||
191 |
10.8g
(14% DV)
|
Branded Food
|
||
192 |
10.7g
(14% DV)
|
Branded Food
|
||
193 |
10.6g
(14% DV)
|
Branded Food
|
||
194 |
Grits Instant Made With Milk Fat Added In Cooking
1 cup, cooked
|
10.5g
(13% DV)
|
FNDDS
|
|
195 |
10.5g
(13% DV)
|
FNDDS
|
||
196 |
10.5g
(13% DV)
|
Branded Food
|
||
197 |
10.5g
(13% DV)
|
Branded Food
|
||
198 |
10.2g
(13% DV)
|
Branded Food
|
||
199 |
10.2g
(13% DV)
|
Branded Food
|
||
200 |
10.2g
(13% DV)
|
Branded Food
|