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200 Foods Lowest in Fiber

Ranked by a Common Serving Size
25g Fiber = 100% DV
  1. Broiled Ground Lamb
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  2. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  3. Panfried Beef Hamburger
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  4. Whole Milk
    0g in 16oz glass
    Database: Standard Release (Common) (Source)
  5. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  6. High Fat Milk (3.7% Fat)
    0g in 16oz glass
    Database: Standard Release (Common) (Source)
  7. Diet Pepper Cola
    0g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  8. Low-Fat Milk 2%
    0g in 16oz glass
    Database: Standard Release (Common) (Source)
  9. Veal Bratwurst
    0g in 1 serving 2.96 oz
    Database: Standard Release (Common) (Source)
  10. Caffeine Free Cola
    0g in 1 serving 12 fl oz
    Database: Standard Release (Common) (Source)
  11. Sundae Strawberry
    0g in 1 sundae
    Database: Standard Release (Common) (Source)
  12. Cola Soft Drink
    0g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  13. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  14. Rice Bran Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  15. Skim Milk
    0g in 16oz glass
    Database: Standard Release (Common) (Source)
  16. Avocado Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  17. Diet Cola
    0g in 1 can (8 fl oz)
    Database: Standard Release (Common) (Source)
  18. Propel Zero Fruit-Flavored Non-Carbonated
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  19. Wheat Germ Oil
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  20. Orange Soda
    0g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  21. Arizona Tea Ready-To-Drink Lemon
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  22. Palm Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  23. Tea Black Ready-To-Drink Peach Diet
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  24. Lipton Brisk Tea Black Ready-To-Drink Lemon
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  25. Sesame Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  26. Dry Dessert Wine
    0g in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  27. Cod Liver Oil
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  28. Motts Apple Juice Light Fortified With Vitamin C
    0g in 100 grams
    Database: Standard Release (Common) (Source)
  29. Margarine
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  30. Roasted Turkey Drumstick
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  31. Sardine Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  32. Sweetened Condensed Milk
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  33. Hydrogenated Soybean And Palm Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  34. Salami
    0g in 1 oz
    Database: Standard Release (Common) (Source)
  35. Roasted Turkey Thigh
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  36. Lemonade-Flavor Drink Powder
    0g in 1 serving
    Database: Standard Release (Common) (Source)
  37. Lemonade-Flavor Drink Powder Prepared With Water
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  38. Atlantic Herring
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  39. Goat Milk
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  40. Pickled Herring
    0g in 1 oz, boneless
    Database: Standard Release (Common) (Source)
  41. Ginger
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  42. Breast Milk (Human)
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  43. Atlantic Mackerel (Raw)
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  44. Cottonseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  45. Vegetable Shortening
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  46. Ovaltine Classic Malt Powder
    0g in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common) (Source)
  47. Atlantic Mackerel (Cooked)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  48. Dried Whey Powder (Acid)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  49. Margarine (Unsalted)
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  50. Sweet Whey Fluid
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  51. Dried Sweet Whey Powder
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  52. Grapeseed Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  53. Plain Yogurt
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  54. Orange Drink Canned With Added Vitamin C
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  55. Corn Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  56. Flaxseed Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  57. Walnut Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  58. Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk
    0g in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  59. Cooked Atlantic Perch
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  60. Almond Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  61. Eggs (Raw)
    0g in 1 large
    Database: Standard Release (Common) (Source)
  62. Cooked Grass Fed Ground Bison (Buffalo)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  63. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  64. Cooked Northern Pike
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  65. Apricot Kernel Oil
    0g in 1 tablespoon
    Database: Standard Release (Common) (Source)
  66. Mexican Blend Cheese
    0g in 1/4 cup shredded
    Database: Standard Release (Common) (Source)
  67. Grated Parmesan Cheese (Low-Sodium)
    0g in 1 cup, grated
    Database: Standard Release (Common) (Source)
  68. Tea Instant Unsweetened Prepared With Water
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  69. Roasted Lean Buffalo
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  70. Citrus Energy Drink
    0g in 8 fl oz
    Database: Standard Release (Common) (Source)
  71. Fish Roe
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  72. Chardonnay
    0g in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  73. Roasted Ham
    0g in 1 cup, diced
    Database: Standard Release (Common) (Source)
  74. Cheddar Cheese (Non-Fat Or Fat Free)
    0g in 1 serving
    Database: Standard Release (Common) (Source)
  75. Kiwi Strawberry Juice Drink
    0g in 16 fl oz
    Database: Standard Release (Common) (Source)
  76. Pork Baloney (Bologna)
    0g in 1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz)
    Database: Standard Release (Common) (Source)
  77. Motts Light Apple Juice
    0g in 8 fl oz
    Database: Standard Release (Common) (Source)
  78. Lean Roasted Ham
    0g in 1 cup, diced
    Database: Standard Release (Common) (Source)
  79. Mixed Berry Powerade Zero
    0g in 12 fl oz
    Database: Standard Release (Common) (Source)
  80. Cooked Coho Salmon (Wild Moist Heat)
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  81. Pink Salmon (Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  82. Tootsie Roll Chocolate-Flavor Roll
    0g in 1 serving 6 pieces
    Database: Standard Release (Common) (Source)
  83. Chorizo
    0g in 1 oz
    Database: Standard Release (Common) (Source)
  84. Canned Sardines
    0g in 1 cup, drained
    Database: Standard Release (Common) (Source)
  85. Butterscotch Candy
    0g in 3 pieces
    Database: Standard Release (Common) (Source)
  86. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  87. Caramel Candy
    0g in 1 piece
    Database: Standard Release (Common) (Source)
  88. Braised Pork Loin
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  89. Prime Rib Steak
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  90. Fruit Snacks With High Vitamin C
    0g in 1 serving
    Database: Standard Release (Common) (Source)
  91. Fatfree Chocolate Milk
    0g in 100 grams
    Database: Standard Release (Common) (Source)
  92. Ice Mocha
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  93. Greek Yogurt (Plain)
    0g in 100 grams
    Database: Standard Release (Common) (Source)
  94. Oolong Tea
    0g in 100 grams
    Database: Standard Release (Common) (Source)
  95. Citrus Green Tea
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  96. Beer
    0g in 1 can
    Database: Standard Release (Common) (Source)
  97. Ostrich Steak
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common) (Source)
  98. Budweiser Beer
    0g in 12 fl oz
    Database: Standard Release (Common) (Source)
  99. Cooked Smelt
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  100. Confectioners Coating Butterscotch
    0g in 1 oz
    Database: Standard Release (Common) (Source)
  101. Roasted Chicken Drumsticks
    0g in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
    Database: Standard Release (Common) (Source)
  102. Cooked Sturgeon
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  103. Light Beer
    0g in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common) (Source)
  104. Coffee Brewed Espresso Restaurant-Prepared Decaffeinated
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  105. Smoked Sturgeon
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  106. Raw Skinless Chicken Drumstick
    0g in 1 drumstick with skin
    Database: Standard Release (Common) (Source)
  107. Coffee Instant Regular Half The Caffeine
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  108. Abbott Ensure Plus Ready-To-Drink
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  109. Raw Fatfree Ground Turkey
    0g in 1 patty (cooked from 4 oz raw)
    Database: Standard Release (Common) (Source)
  110. Canola Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  111. Fat Free Ground Turkey
    0g in 6 oz
    Database: Standard Release (Common) (Source)
  112. Tea Green Ready-To-Drink Sweetened
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  113. Cooked Tilefish
    0g in 1/2 fillet
    Database: Standard Release (Common) (Source)
  114. Tequila Sunrise
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  115. Mustard Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  116. Fat Free Broiled Turkey Patties
    0g in 1 patty
    Database: Standard Release (Common) (Source)
  117. Roasted Chicken Leg
    0g in 1 leg, with skin (sum of drumstick+thigh+back)
    Database: Standard Release (Common) (Source)
  118. Tea Ready-To-Drink Lemon Diet
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  119. Fondant Prepared-From-Recipe
    0g in 1 oz
    Database: Standard Release (Common) (Source)
  120. Instant Coffee (Prepared With Water)
    0g in 1 serving 6 fl oz
    Database: Standard Release (Common) (Source)
  121. Boneless Skinless Chicken Leg (Raw)
    0g in 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common) (Source)
  122. Aloe Vera Juice Drink Fortified With Vitamin C
    0g in 8 fl oz
    Database: Standard Release (Common) (Source)
  123. Cooked Trout
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  124. Herring Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  125. Skipjack Tuna (Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  126. Jelly Gumdrops
    0g in 10 gumdrops
    Database: Standard Release (Common) (Source)
  127. Menhaden Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  128. Coffee Instant Decaffeinated Powder
    0g in 1 tsp rounded
    Database: Standard Release (Common) (Source)
  129. Canned White Tuna (Oil Packed)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  130. Hard Candy
    0g in 1 oz
    Database: Standard Release (Common) (Source)
  131. Chuck Steak (Mock Tender)
    0g in 1 steak
    Database: Standard Release (Common) (Source)
  132. Kielbasa Sausage (Cooked)
    0g in 1 link
    Database: Standard Release (Common) (Source)
  133. Coffee Instant Chicory
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  134. Canned White Tuna (Water Packed)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  135. Jellybeans
    0g in 10 small
    Database: Standard Release (Common) (Source)
  136. Salmon Oil
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  137. Yellowfin Tuna (Raw)
    0g in 1 oz, boneless
    Database: Standard Release (Common) (Source)
  138. Broiled Ground Beef Patty (97% Lean)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  139. Bacon Grease
    0g in 1 tsp
    Database: Standard Release (Common) (Source)
  140. Pan-Broiled Ground Beef Patty (97% Lean)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  141. Roasted Chicken Thigh
    0g in 1 thigh with skin
    Database: Standard Release (Common) (Source)
  142. Cooked Whiting
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  143. Roasted Pork Tenderloin
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  144. Cocktail Mix Non-Alcoholic Concentrated Frozen
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  145. London Broil
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  146. Raw Boneless Skinless Thigh Meat
    0g in 1 thigh without skin
    Database: Standard Release (Common) (Source)
  147. Yellowtail (Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  148. Cranberry-Apple Juice Drink Bottled
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  149. Scallops
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  150. Roasted Chicken Wings
    0g in 1 piece
    Database: Standard Release (Common) (Source)
  151. Cranberry-Apricot Juice Drink Bottled
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  152. Vegetable Broth
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  153. Farmed Atlantic Salmon (Raw)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  154. Black Tea (Ready To Drink)
    0g in 16 fl oz
    Database: Standard Release (Common) (Source)
  155. Farmed Atlantic Salmon
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  156. Amber Hard Cider
    0g in 12 fl oz
    Database: Standard Release (Common) (Source)
  157. Cooked Crayfish
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  158. Skirt Steak
    0g in 6oz steak
    Database: Standard Release (Common) (Source)
  159. Cooked Eastern Oysters (Wild)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  160. Raw Eastern Oysters
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  161. Raw Chicken Breast
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  162. Chicken (Light Meat)
    0g in 1 cup, chopped or diced
    Database: Standard Release (Common) (Source)
  163. Cooked Eastern Oysters (Farmed)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  164. Canned Sockeye Salmon (With Skin And Bones)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  165. Canned Pink Salmon (With Skin And Bones)
    0g in 3 oz
    Database: Standard Release (Common) (Source)
  166. Raw Tilapia
    0g in 1 fillet
    Database: Standard Release (Common) (Source)
  167. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  168. Cooked Tilapia
    0g in 6oz fillet
    Database: Standard Release (Common) (Source)
  169. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0g in 1 serving
    Database: Standard Release (Common) (Source)
  170. Tea Black Brewed Prepared With Distilled Water
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  171. Tea Herb Brewed Chamomile
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  172. Wine Non-Alcoholic
    0g in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  173. Bottled Water
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  174. Tap Water
    0g in 1 serving 8 fl oz
    Database: Standard Release (Common) (Source)
  175. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0g in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common) (Source)
  176. Roast Turkey Dark Meat
    0g in 1 serving
    Database: Standard Release (Common) (Source)
  177. Beef Stock
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  178. Chicken Stock
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  179. Bacon (Raw)
    0g in 1 slice raw
    Database: Standard Release (Common) (Source)
  180. Fish Stock
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  181. Pan-Broiled Ground Bison
    0g in 1 patty ( yield from 112.7 g raw meat )
    Database: Standard Release (Common) (Source)
  182. Buffalo Sirloin Steak
    0g in 1 serving ( 3 oz )
    Database: Standard Release (Common) (Source)
  183. Roasted Skinless Chicken Drumstick
    0g in 1 drumstick without skin
    Database: Standard Release (Common) (Source)
  184. Cured Ham
    0g in 1 cup
    Database: Standard Release (Common) (Source)
  185. V8 V-Fusion Juices Tropical
    0g in 1 serving 8 oz
    Database: Standard Release (Common) (Source)
  186. Worcestershire Sauce
    0g in 1 tbsp
    Database: Standard Release (Common) (Source)
  187. Teriyaki Sauce
    0g in 2 tbsp
    Database: Standard Release (Common) (Source)
  188. V8 V- Fusion Juices Acai Berry
    0g in 1 serving 8 oz
    Database: Standard Release (Common) (Source)
  189. Fontina Cheese
    0g in 1 oz
    Database: Standard Release (Common) (Source)
  190. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
    0g in 1 scoop powder
    Database: Standard Release (Common) (Source)
  191. Energy Drink Amp
    0g in 1 serving
    Database: Standard Release (Common) (Source)
  192. Monterey Cheese
    0g in 1 oz
    Database: Standard Release (Common) (Source)
  193. Roasted Boneless Skinless Chicken Leg
    0g in 1 leg (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common) (Source)
  194. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0g in 1 fl oz
    Database: Standard Release (Common) (Source)
  195. Energy Drink Full Throttle
    0g in 1 serving 8 fluid oz
    Database: Standard Release (Common) (Source)
  196. Mozzarella
    0g in 1 oz
    Database: Standard Release (Common) (Source)