Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Baked Foods Highest in Glucose (Dextrose)

129 results

	Name	Glucose (Dextrose)	Data source
1	Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 1 piece	7.9g	Standard Release
2	Dutch Apple Pie (Pie, Dutch Apple, Commercially Prepared) 1/8 pie 1 pie (1/8 of 9 inch pie)	6.4g	Standard Release
3	Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 1 oz	4.3g	Standard Release
4	Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)) 1 bagel	2.3g	Standard Release (Common)
5	Toaster pastries, brown-sugar-cinnamon 1 oz	2.3g	Standard Release
6	Bread, pan dulce, sweet yeast bread 1 slice (average weight of 1 slice)	2.3g	Standard Release
7	Cinnamon buns, frosted (includes honey buns) 1 bun	2g	Standard Release
8	Pastry, Pastelitos de Guava (guava pastries) 1 piece	2g	Standard Release
9	Chocolate Cake With Frosting (Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	2g	Standard Release (Common)
10	Yellow Cake With Chocolate Frosting (Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery) 1 piece (1/12 of a cake)	1.9g	Standard Release (Common)
11	Cookies Oatmeal Prepared From Recipe With Raisins (Cookies, oatmeal, with raisins) 1 oz	1.7g	Standard Release
12	Cake, snack cakes, creme-filled, sponge 1 oz	1.7g	Standard Release
13	Schar, Gluten-Free, Classic White Rolls 1 roll	1.6g	Standard Release
14	Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 1 roll	1.6g	Standard Release
15	Pie, pecan, commercially prepared 1 oz	1.6g	Standard Release
16	Rolls, dinner, sweet 1 roll	1.4g	Standard Release
17	Pancakes, plain, dry mix, complete (includes buttermilk) 1/ 3 cup	1.4g	Standard Release
18	Pancakes plain, frozen, ready-to-heat (includes buttermilk) 1 oz	1.3g	Standard Release
19	Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 1 biscuit	1.3g	Standard Release
20	Cookies, chocolate chip, commercially prepared, soft-type 1 cookie	1.2g	Standard Release
21	Bread, gluten-free, white, made with potato extract, rice starch, and rice flour 1 slice	1.2g	Standard Release
22	Rudi's, Gluten-Free Bakery, Original Sandwich Bread 1 slice	1.2g	Standard Release
23	Rolls, hamburger or hot dog, wheat/cracked wheat 1 roll	1.2g	Standard Release
24	Rolls, hamburger or hot dog, whole wheat 1 roll	1.1g	Standard Release
25	Pie, pumpkin, commercially prepared 1 oz	1.1g	Standard Release
26	Schar, Gluten-Free, Wheat-Free, Classic White Bread 100 grams	1g	Standard Release
27	Rolls, hamburger or hotdog, plain 1 roll 1 serving	1g	Standard Release
28	Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 1 oz	0.9g	Standard Release
29	Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour 1 roll	0.9g	Standard Release
30	Andrea's, Gluten Free Soft Dinner Roll 1 roll	0.9g	Standard Release
31	Cookies, peanut butter, commercially prepared, regular 1 oz	0.8g	Standard Release
32	Whole Wheat Bread (Bread, whole-wheat, commercially prepared) 2 slices	0.7g	Standard Release (Common)
33	Bread, naan, whole wheat, commercially prepared, refrigerated 1 piece	0.6g	Standard Release
34	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 1 oz	0.6g	Standard Release
35	Bread, naan, plain, commercially prepared, refrigerated 1 piece	0.6g	Standard Release
36	Glutino, Gluten Free Cookies, Vanilla Creme 3 cookies	0.6g	Standard Release
37	French Bread (Bread, french or vienna (includes sourdough)) 1 slice	0.6g	Standard Release (Common)
38	Bread, crumbs, dry, grated, plain 1 oz	0.5g	Standard Release
39	Bread, crumbs, dry, grated, seasoned 1 oz	0.5g	Standard Release
40	Wheat Bread (Bread, wheat) 1 slice	0.5g	Standard Release (Common)
41	Bread, multi-grain (includes whole-grain) 1 oz	0.5g	Standard Release
42	Bread, gluten-free, white, made with tapioca starch and brown rice flour 1 slice	0.5g	Standard Release
43	Udi's, Gluten Free, Soft & Delicious White Sandwich Bread 1 slice	0.5g	Standard Release
44	Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style 1 slice	0.5g	Standard Release
45	Cake, pound, commercially prepared, butter (includes fresh and frozen) 1/6 loaf 1/6 of the loaf	0.5g	Standard Release
46	White Bread (Bread, white, commercially prepared (includes soft bread crumbs)) 1 slice	0.5g	Standard Release (Common)
47	Crackers, wheat, reduced fat 1 serving	0.5g	Standard Release
48	Multi-Grain Toast (Bread, multi-grain, toasted (includes whole-grain)) 1 slice regular	0.4g	Standard Release (Common)
49	Cookies, gluten-free, chocolate sandwich, with creme filling 3 cookies	0.4g	Standard Release
50	Glutino, Gluten Free Cookies, Chocolate Vanilla Creme 3 cookies	0.4g	Standard Release
51	Bread, white wheat 1 slice	0.4g	Standard Release
52	Toasted Bagels (Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted) 1 mini bagel (2-1/2 inch dia)	0.4g	Standard Release (Common)
53	Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 1 slice	0.4g	Standard Release
54	Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 1 slice	0.4g	Standard Release
55	Crackers, standard snack-type, sandwich, with peanut butter filling 1/2 oz	0.4g	Standard Release
56	Bread, roll, Mexican, bollilo 1 piece	0.4g	Standard Release
57	Cookies, gluten-free, vanilla sandwich, with creme filling 3 cookies	0.4g	Standard Release
58	Muffins, blueberry, commercially prepared (Includes mini-muffins) 1 oz	0.3g	Standard Release
59	Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca 1 slice	0.3g	Standard Release
60	Cookies, chocolate sandwich, with creme filling, regular 3 cookie	0.3g	Standard Release
61	Cookies, chocolate sandwich, with extra creme filling 1 oz	0.3g	Standard Release
62	Crackers, cream, La Moderna Rikis Cream Crackers 10 crackers (1 nlea serving)	0.3g	Standard Release
63	Crackers, cream, Gamesa Sabrosas 11 crackers (1 nlea serving)	0.3g	Standard Release
64	Bread, paratha, whole wheat, commercially prepared, frozen 1 piece	0.3g	Standard Release
65	Bread, reduced-calorie, wheat 1 oz	0.3g	Standard Release
66	Crackers, wheat, regular 16 crackers 1 serving	0.3g	Standard Release
67	Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 1 donut	0.3g	Standard Release
68	Cookies, vanilla wafers, higher fat 8 wafers	0.3g	Standard Release
69	Crackers, cheese, sandwich-type with peanut butter filling 1/2 oz	0.2g	Standard Release
70	Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour 1 roll	0.2g	Standard Release
71	Udi's, Gluten Free, Whole Grain Dinner Rolls 1 roll	0.2g	Standard Release
72	Cookies, sugar, commercially prepared, regular (includes vanilla) 1 oz	0.2g	Standard Release
73	Sage Valley, Gluten Free Vanilla Sandwich Cookies 3 cookies	0.2g	Standard Release
74	Van's, Gluten Free, Totally Original Waffles 1 waffle	0.2g	Standard Release
75	Waffles, gluten-free, frozen, ready-to-heat 1 waffle	0.2g	Standard Release
76	English Muffins Plain Enriched With Ca Prop (Includes Sourdough) (Muffins, English, plain, enriched, with ca prop (includes sourdough)) 1 oz	0.2g	Standard Release
77	Garlic bread, frozen 1 slice presliced	0.2g	Standard Release
78	Tortillas, ready-to-bake or -fry, flour, refrigerated 1 tortilla	0.2g	Standard Release
79	Udi's, Gluten Free, Classic French Dinner Rolls 1 roll	0.2g	Standard Release
80	Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch 1 roll	0.2g	Standard Release
81	Bread, chapati or roti, plain, commercially prepared 1 piece	0.2g	Standard Release
82	Pancakes, gluten-free, frozen, ready-to-heat 1 pancake	0.2g	Standard Release
83	Van's, Gluten Free, Totally Original Pancakes 1 pancake	0.2g	Standard Release
84	Bread, Italian 1 oz	0.2g	Standard Release
85	Plain Graham Crackers (Cookies, graham crackers, plain or honey (includes cinnamon)) 1 cracker	0.2g	Standard Release (Common)
86	Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 1 cookie	0.2g	Standard Release
87	Bread, pound cake type, pan de torta salvadoran 1 serving	0.1g	Standard Release
88	Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs 1 muffin	0.1g	Standard Release
89	Bread, chapati or roti, whole wheat, commercially prepared, frozen 1 piece	0.1g	Standard Release
90	Cookies, shortbread, commercially prepared, plain 1 oz	0.1g	Standard Release
91	Crackers, whole-wheat, reduced fat 1 serving	0.1g	Standard Release
92	Crackers, whole-wheat 1 serving	0.1g	Standard Release
93	Crackers, standard snack-type, regular 5 crackers	0.1g	Standard Release
94	Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza 10 goldfish	0.1g	Standard Release
95	Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 3 crackers	0g	Standard Release
96	Tortillas, ready-to-bake or -fry, flour, shelf stable 1 tortilla	0g	Standard Release
97	Crackers, cheese, regular 1/2 oz	0g	Standard Release
98	Cookies, shortbread, reduced fat 1 cookie	0g	Standard Release
99	Crackers, standard snack-type, with whole wheat 5 crackers 1 serving	0g	Standard Release
100	Crackers, saltines, low salt (includes oyster, soda, soup) 1/2 oz	0g	Standard Release
101	Nabisco, Nabisco Ritz Crackers 1 cracker	0g	Standard Release
102	Crackers, saltines (includes oyster, soda, soup) 5 crackers	0g	Standard Release
103	Crackers, flavored, fish-shaped 10 goldfish	0g	Standard Release
104	Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza 10 goldfish	0g	Standard Release
105	Waffle, buttermilk, frozen, ready-to-heat, toasted 1 oz	0g	Standard Release
106	Taco shells, baked 1 shell	0g	Standard Release
107	Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan 10 goldfish	0g	Standard Release
108	Keikitos (muffins), Latino bakery item 1 piece	0g	Standard Release
109	Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour 1 piece (1 serving)	0g	Standard Release
110	Crackers, gluten-free, multi-seeded and multigrain 3 crackers	0g	Standard Release
111	Glutino, Gluten Free Wafers, Lemon Flavored 3 cookies	0g	Standard Release
112	Glutino, Gluten Free Wafers, Milk Chocolate 3 cookies	0g	Standard Release
113	Mary's Gone Crackers, Original Crackers, Organic Gluten Free 3 crackers	0g	Standard Release
114	Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar 10 goldfish	0g	Standard Release
115	Cookies, gluten-free, chocolate wafer 3 cookies	0g	Standard Release
116	Cookies, gluten-free, lemon wafer 3 cookies	0g	Standard Release
117	Waffles, buttermilk, frozen, ready-to-heat 1 waffle, square	0g	Standard Release
118	Waffle, buttermilk, frozen, ready-to-heat, microwaved 1 waffle	0g	Standard Release
119	Waffle, plain, frozen, ready-to-heat, microwave 1 waffle, round (4 inchdia)	0g	Standard Release
120	Pie Crust, Cookie-type, Graham Cracker, Ready Crust 1 oz	0g	Standard Release
121	Pie Crust, Cookie-type, Chocolate, Ready Crust 1 crust	0g	Standard Release
122	Bread, salvadoran sweet cheese (quesadilla salvadorena) 1 serving (approximate serving size)	0g	Standard Release
123	Crackers, snack, Goya Crackers 1 serving (1 nlea serving - about 4 crackers)	0g	Standard Release
124	Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free 3 crackers	0g	Standard Release
125	Pepperidge Farm, Goldfish, Baked Snack Crackers, Original 10 goldfish	0g	Standard Release
126	Waffles, plain, frozen, ready-to-heat 1 oz	0g	Standard Release
127	Cookies, sugar wafers with creme filling, regular 3 cookies	0g	Standard Release
128	Waffles, plain, frozen, ready -to-heat, toasted 1 oz	0g	Standard Release
129	Crackers, cheese, sandwich-type with cheese filling 6 cracker 1 cracker = 6.5g	0g	Standard Release