Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fruits Highest in Glucose (Dextrose)

74 results
Name
Glucose (Dextrose)
Data source
1
34.5g
Standard Release (Common)
2
18.3g
Standard Release (Common)
3
17.2g
Standard Release (Common)
4
15.6g
Standard Release (Common)
5
14g
Standard Release (Common)
6
13g
Standard Release (Common)
7
12.9g
Standard Release (Common)
8
11.9g
Standard Release (Common)
9
10.9g
Standard Release (Common)
10
10.1g
Standard Release (Common)
11
9.5g
Standard Release (Common)
12
9.4g
Standard Release (Common)
13
9.1g
Standard Release (Common)
14
8.8g
Standard Release (Common)
15
8.5g
Standard Release (Common)
16
8.4g
Standard Release (Common)
17
8.4g
Standard Release (Common)
18
8.1g
Standard Release (Common)
19
7.9g
Standard Release (Common)
20
7.6g
Standard Release (Common)
21
7.5g
Standard Release (Common)
22
7.4g
Standard Release (Common)
23
7.2g
Standard Release (Common)
24
6.5g
Standard Release (Common)
25
6.4g
Standard Release (Common)
26
6g
Standard Release (Common)
27
Papaya (Papayas Raw) 1 cup 1 inch pieces
5.9g
Standard Release (Common)
28
5.8g
Standard Release (Common)
29
5.7g
Standard Release (Common)
30
5.7g
Standard Release (Common)
31
5.6g
Standard Release (Common)
32
5.2g
Standard Release (Common)
33
5.2g
Standard Release (Common)
34
5.2g
Standard Release (Common)
35
5.1g
Standard Release (Common)
36
5g
Standard Release (Common)
37
4.7g
Standard Release (Common)
38
4.7g
Standard Release (Common)
39
Honeydew Melon (Melons Honeydew Raw) 1 cup, diced (approx 20 pieces per cup)
4.6g
Standard Release (Common)
40
4.5g
Standard Release (Common)
41
4.4g
Standard Release (Common)
42
4.2g
Standard Release (Common)
43
4.2g
Standard Release (Common)
44
4g
Standard Release (Common)
45
3.8g
Standard Release (Common)
46
3.7g
Standard Release (Common)
47
3.7g
Standard Release (Common)
48
3.6g
Standard Release (Common)
49
3.6g
Standard Release (Common)
50
3.6g
Standard Release (Common)
51
3.6g
Standard Release (Common)
52
3.5g
Standard Release (Common)
53
3.5g
Standard Release (Common)
54
3.5g
Standard Release (Common)
55
3.3g
Standard Release (Common)
56
3.3g
Standard Release (Common)
57
3.3g
Standard Release (Common)
58
3.3g
Standard Release (Common)
59
3.2g
Standard Release (Common)
60
3g
Standard Release (Common)
61
3g
Standard Release (Common)
62
2.9g
Standard Release (Common)
63
2.9g
Standard Release (Common)
64
2.9g
Standard Release (Common)
65
2.7g
Standard Release (Common)
66
2.5g
Standard Release (Common)
67
2.4g
Standard Release (Common)
68
2.3g
Standard Release (Common)
69
2.2g
Standard Release (Common)
70
2.2g
Standard Release (Common)
71
1.5g
Standard Release (Common)
72
1.2g
Standard Release (Common)
73
Avocados (Avocados Raw All Commercial Varieties) 1 avocado, ns as to florida or california
0.7g
Standard Release (Common)
74
0.2g
Standard Release (Common)