Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Ranking Tool Settings

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Fats and Oils Lowest in Glutamic acid (Glutamine)

41 results

		Name	Glutamic acid (Glutamine)	Data source
+	1	Menhaden Oil (Fish oil, menhaden) 1 tbsp	0mg	Standard Release (Common)
+	2	Cocoa Butter (Oil, cocoa butter) 1 tablespoon	0mg	Standard Release (Common)
+	3	Palm Kernel Oil (Vegetable oil, palm kernel) 1 tablespoon	0mg	Standard Release (Common)
+	4	Poppyseed Oil (Oil, poppyseed) 1 tablespoon	0mg	Standard Release (Common)
+	5	Tomatoseed Oil (Oil, tomatoseed) 1 tablespoon	0mg	Standard Release (Common)
+	6	Teaseed Oil (Oil, teaseed) 1 tablespoon	0mg	Standard Release (Common)
+	7	Soybean Lecithin (Oil, soybean lecithin) 1 tablespoon	0mg	Standard Release (Common)
+	8	Hazelnut Oil (Oil, hazelnut) 1 tablespoon	0mg	Standard Release (Common)
+	9	Canola Oil (Oil, canola) 1 tbsp	0mg	Standard Release (Common)
+	10	Mustard Oil (Oil, mustard) 1 tbsp	0mg	Standard Release (Common)
+	11	Herring Oil (Fish oil, herring) 1 tbsp	0mg	Standard Release (Common)
+	12	Olive Oil (Oil, olive, salad or cooking) 1 tablespoon	0mg	Standard Release (Common)
+	13	Salmon Oil (Fish oil, salmon) 1 tbsp	0mg	Standard Release (Common)
+	14	Bacon Grease (Animal fat, bacon grease) 1 tsp	0mg	Standard Release (Common)
+	15	Rendered Chicken Fat (Fat, chicken) 1 tbsp	0mg	Standard Release (Common)
+	16	Shortening (Shortening industrial, lard and vegetable oil) 1 tbsp	0mg	Standard Release (Common)
+	17	Avocado Oil (Oil, avocado) 1 tbsp	0mg	Standard Release (Common)
+	18	Cod Liver Oil (Fish oil, cod liver) 1 tsp	0mg	Standard Release (Common)
+	19	Sardine Oil (Fish oil, sardine) 1 tbsp	0mg	Standard Release (Common)
+	20	Hydrogenated Soybean And Palm Oil (Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)) 1 tbsp	0mg	Standard Release (Common)
+	21	Vegetable Shortening (Shortening, vegetable, household, composite) 1 tbsp	0mg	Standard Release (Common)
+	22	Coconut Oil (Oil, coconut) 1 tbsp	0mg	Standard Release (Common)
+	23	Rice Bran Oil (Oil, rice bran) 1 tablespoon	0mg	Standard Release (Common)
+	24	Wheat Germ Oil (Oil, wheat germ) 1 tsp	0mg	Standard Release (Common)
+	25	Palm Oil (Oil, palm) 1 tbsp	0mg	Standard Release (Common)
+	26	Sesame Oil (Oil, sesame, salad or cooking) 1 tablespoon	0mg	Standard Release (Common)
+	27	Cottonseed Oil (Oil, cottonseed, salad or cooking) 1 tablespoon	0mg	Standard Release (Common)
+	28	Grapeseed Oil (Oil, grapeseed) 1 tablespoon	0mg	Standard Release (Common)
+	29	Corn Oil (Oil, corn, industrial and retail, all purpose salad or cooking) 1 tbsp	0mg	Standard Release (Common)
+	30	Walnut Oil (Oil, walnut) 1 tbsp	0mg	Standard Release (Common)
+	31	Almond Oil (Oil, almond) 1 tablespoon	0mg	Standard Release (Common)
+	32	Apricot Kernel Oil (Oil, apricot kernel) 1 tablespoon	0mg	Standard Release (Common)
+	33	Beef Tallow (Fat, beef tallow) 1 tbsp	0mg	Standard Release (Common)
+	34	Peanut Oil (Oil, peanut, salad or cooking) 1 tbsp	0mg	Standard Release (Common)
+	35	Soybean Oil (Oil, soybean, salad or cooking) 1 tbsp	0mg	Standard Release (Common)
+	36	Flaxseed Oil (Oil, flaxseed, cold pressed) 1 tbsp	0mg	Standard Release (Common)
+	37	Margarine (Margarine, regular, hard, soybean (hydrogenated)) 1 tsp	8mg	Standard Release (Common)
+	38	Italian Salad Dressing (Reduced Fat) (Salad dressing, italian dressing, commercial, reduced fat) 1 tablespoon	10mg	Standard Release (Common)
+	39	Mayonnaise Salad Dressing (Salad dressing, mayonnaise type, regular, with salt) 1 tbsp	13mg	Standard Release (Common)
+	40	Thousand Island Salad Dressing (Salad dressing, thousand island, commercial, regular) 1 tbsp	40mg	Standard Release (Common)
+	41	Sesame Seed Dressing (Salad dressing, sesame seed dressing, regular) 1 tablespoon	69mg	Standard Release (Common)