Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fast Foods Highest in Histidine

132 results
Name
Histidine
Data source
1
Submarine Sandwich Tuna On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato) 6 inch sub
1626mg (232% RDI)
Standard Release (Common)
2
Subway Tuna Sub (SUBWAY, tuna sub on white bread with lettuce and tomato) 6 inch sub
1626mg (232% RDI)
Standard Release (Common)
3
BURGER KING, DOUBLE WHOPPER, with cheese 1 item
1476mg (211% RDI)
Standard Release
4
BURGER KING, DOUBLE WHOPPER, no cheese 1 item
1346mg (192% RDI)
Standard Release
5
WENDY'S, CLASSIC DOUBLE, with cheese 1 item
1178mg (168% RDI)
Standard Release
6
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 1 breast, with skin
1094mg (156% RDI)
Standard Release
7
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 1 breast, with skin
1073mg (153% RDI)
Standard Release (Common)
8
BURGER KING, WHOPPER, with cheese 1 item
1011mg (144% RDI)
Standard Release
9
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 1 breast, with skin
1001mg (143% RDI)
Standard Release
10
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 1 breast without skin
973mg (139% RDI)
Standard Release
11
TACO BELL, Taco Salad 1 item
959mg (137% RDI)
Standard Release
12
WENDY'S, Ultimate Chicken Grill Sandwich 1 item
945mg (135% RDI)
Standard Release
13
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 1 breast without skin
911mg (130% RDI)
Standard Release
14
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 1 breast, without skin
909mg (130% RDI)
Standard Release
15
Cheeseburger; Single Large Patty; Plain (Fast foods, cheeseburger; single, large patty; plain) 1 sandwich
885mg (126% RDI)
Standard Release (Common)
16
WENDY'S, Homestyle Chicken Fillet Sandwich 1 item
874mg (125% RDI)
Standard Release
17
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 1 sandwich
774mg (111% RDI)
Standard Release
18
BURGER KING, WHOPPER, no cheese 1 item
736mg (105% RDI)
Standard Release
19
WENDY'S, CLASSIC SINGLE Hamburger, with cheese 1 item
732mg (105% RDI)
Standard Release
20
BURGER KING, Original Chicken Sandwich 1 sandwich
730mg (104% RDI)
Standard Release
21
Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato) 6 inch sub
720mg (103% RDI)
Standard Release (Common)
22
SUBWAY, roast beef sub on white bread with lettuce and tomato 6 inch sub
720mg (103% RDI)
Standard Release
23
TACO BELL, BURRITO SUPREME with chicken 1 item
702mg (100% RDI)
Standard Release
24
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1 item
684mg (98% RDI)
Standard Release (Common)
25
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 1 item
656mg (94% RDI)
Standard Release
26
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1 item
635mg (91% RDI)
Standard Release (Common)
27
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading 1 thigh with skin
624mg (89% RDI)
Standard Release
28
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading 1 thigh, with skin
622mg (89% RDI)
Standard Release
29
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
619mg (88% RDI)
Standard Release (Common)
30
TACO BELL, BURRITO SUPREME with steak 1 item
615mg (88% RDI)
Standard Release
31
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading 1 thigh, with skin
608mg (87% RDI)
Standard Release
32
SUBWAY, cold cut sub on white bread with lettuce and tomato 6 inch sub
590mg (84% RDI)
Standard Release
33
Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato (Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato) 6 inch sub
590mg (84% RDI)
Standard Release (Common)
34
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust 1 slice
581mg (83% RDI)
Standard Release
35
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 1 item
574mg (82% RDI)
Standard Release (Common)
36
Biscuit With Egg And Ham (Fast foods, biscuit, with egg and ham) 1 biscuit
566mg (81% RDI)
Standard Release (Common)
37
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 1 sandwich
563mg (80% RDI)
Standard Release
38
Croissant With Egg Cheese And Sausage (Fast foods, croissant, with egg, cheese, and sausage) 1 sandwich
563mg (80% RDI)
Standard Release (Common)
39
English Muffin With Egg Cheese And Sausage (Fast foods, english muffin, with egg, cheese, and sausage) 1 item
545mg (78% RDI)
Standard Release (Common)
40
BURGER KING, CROISSAN'WICH with Sausage and Cheese 1 item
538mg (77% RDI)
Standard Release
41
BURGER KING, Cheeseburger 1 item
492mg (70% RDI)
Standard Release
42
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 1 thigh, without skin
486mg (69% RDI)
Standard Release
43
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 1 thigh thigh without skin
474mg (68% RDI)
Standard Release
44
BURGER KING, Premium Fish Sandwich 1 sandwich
469mg (67% RDI)
Standard Release
45
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed 1 thigh without skin
467mg (67% RDI)
Standard Release
46
Pizza, cheese topping, rising crust, frozen, cooked 1 serving 6 servings per 29.25 oz package
459mg (66% RDI)
Standard Release
47
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 1 slice
454mg (65% RDI)
Standard Release
48
TACO BELL, Soft Taco with chicken, cheese and lettuce 1 each taco
442mg (63% RDI)
Standard Release
49
Biscuit With Egg Cheese And Bacon (Fast foods, biscuit, with egg, cheese, and bacon) 1 item
439mg (63% RDI)
Standard Release (Common)
50
Fast Foods, biscuit, with egg and sausage 1 item
434mg (62% RDI)
Standard Release
51
Biscuit With Egg And Bacon (Fast foods, biscuit, with egg and bacon) 1 biscuit
431mg (62% RDI)
Standard Release (Common)
52
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 1 slice
425mg (61% RDI)
Standard Release
53
PAPA JOHN'S 14" The Works Pizza, Original Crust 1 slice
421mg (60% RDI)
Standard Release
54
Nachos With Cheese Beans Ground Beef And Tomatoes (Fast foods, nachos, with cheese, beans, ground beef, and tomatoes) 1 serving
415mg (59% RDI)
Standard Release (Common)
55
TACO BELL, Nachos Supreme 1 serving
415mg (59% RDI)
Standard Release
56
TACO BELL, Soft Taco with steak 1 item
413mg (59% RDI)
Standard Release
57
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 1 slice
412mg (59% RDI)
Standard Release
58
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust 1 slice
410mg (59% RDI)
Standard Release
59
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust 1 slice
407mg (58% RDI)
Standard Release
60
Cheeseburger; Single Regular Patty; Plain (Fast foods, cheeseburger; single, regular patty; plain) 1 sandwich
405mg (58% RDI)
Standard Release (Common)
61
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust 1 slice
403mg (58% RDI)
Standard Release
62
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading 1 drumstick, with skin
398mg (57% RDI)
Standard Release
63
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading 1 drumstick, with skin
394mg (56% RDI)
Standard Release
64
TACO BELL, Bean Burrito 1 each burrito
389mg (56% RDI)
Standard Release
65
Burrito With Beans Cheese And Beef (Fast foods, burrito, with beans, cheese, and beef) 1 burrito
388mg (55% RDI)
Standard Release (Common)
66
TACO BELL, BURRITO SUPREME with beef 1 burrito
388mg (55% RDI)
Standard Release
67
WENDY'S, Jr. Hamburger, with cheese 1 item
387mg (55% RDI)
Standard Release
68
Cheese Pizza (Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust) 1 slice
380mg (54% RDI)
Standard Release (Common)
69
Burrito With Beans (Fast foods, burrito, with beans) 2 pieces
373mg (53% RDI)
Standard Release (Common)
70
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 1 slice
370mg (53% RDI)
Standard Release
71
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 1 drumstick, with skin
370mg (53% RDI)
Standard Release
72
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 1 slice 1/8 pizza
369mg (53% RDI)
Standard Release
73
PIZZA HUT 14" Cheese Pizza, Stuffed Crust 1 slice
369mg (53% RDI)
Standard Release
74
English Muffin With Cheese And Sausage (Fast foods, english muffin, with cheese and sausage) 1 item
365mg (52% RDI)
Standard Release (Common)
75
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust 1 slice
356mg (51% RDI)
Standard Release
76
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust 1 slice
354mg (51% RDI)
Standard Release
77
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust 1 slice
347mg (50% RDI)
Standard Release
78
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 1 slice
341mg (49% RDI)
Standard Release
79
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading 1 wing, with skin
337mg (48% RDI)
Standard Release
80
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 100 grams
337mg (48% RDI)
Standard Release
81
POPEYES, Mild Chicken Strips, analyzed 2006 1 strip
335mg (48% RDI)
Standard Release
82
POPEYES, Spicy Chicken Strips, analyzed 2006 1 strip
334mg (48% RDI)
Standard Release
83
POPEYES, Fried Chicken, Mild, Skin and Breading 100 grams
333mg (48% RDI)
Standard Release
84
WENDY'S, Jr. Hamburger, without cheese 1 item
331mg (47% RDI)
Standard Release
85
PIZZA HUT 12" Cheese Pizza, Pan Crust 1 slice
326mg (47% RDI)
Standard Release
86
KFC, Crispy Chicken Strips 1 strip
323mg (46% RDI)
Standard Release
87
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust 1 slice
320mg (46% RDI)
Standard Release
88
Hamburger; Single Regular Patty; Plain (Fast foods, hamburger; single, regular patty; plain) 1 sandwich
314mg (45% RDI)
Standard Release (Common)
89
Egg Scrambled (Fast foods, egg, scrambled) 2 eggs
312mg (45% RDI)
Standard Release (Common)
90
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading 1 wing, with skin
310mg (44% RDI)
Standard Release
91
PIZZA HUT 12" Pepperoni Pizza, Pan Crust 1 slice
309mg (44% RDI)
Standard Release
92
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust 1 slice
303mg (43% RDI)
Standard Release
93
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 1 wing, without skin
301mg (43% RDI)
Standard Release
94
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust 1 slice
297mg (42% RDI)
Standard Release
95
McDONALD'S, Sausage Burrito 1 burrito
296mg (42% RDI)
Standard Release
96
Fast foods, breakfast burrito, with egg, cheese, and sausage 1 burrito
296mg (42% RDI)
Standard Release (Common)
97
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 1 slice
295mg (42% RDI)
Standard Release
98
BURGER KING, CROISSAN'WICH with Egg and Cheese 1 item
289mg (41% RDI)
Standard Release
99
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 1 slice
287mg (41% RDI)
Standard Release
100
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
278mg (40% RDI)
Standard Release
101
Biscuit With Sausage (Fast foods, biscuit, with sausage) 1 item
278mg (40% RDI)
Standard Release (Common)
102
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading 1 wing, with skin
277mg (40% RDI)
Standard Release
103
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed 1 wing wing without skin
266mg (38% RDI)
Standard Release
104
TACO BELL, Soft Taco with beef, cheese and lettuce 1 each taco
265mg (38% RDI)
Standard Release
105
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading 100 grams
261mg (37% RDI)
Standard Release
106
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust 1 slice
257mg (37% RDI)
Standard Release
107
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
253mg (36% RDI)
Standard Release
108
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed 1 drumstick, bone and skin removed
251mg (36% RDI)
Standard Release
109
Pizza, cheese topping, regular crust, frozen, cooked 1 serving 9 servings per 24 oz package
226mg (32% RDI)
Standard Release
110
BURGER KING, Chicken Strips 1 strip
223mg (32% RDI)
Standard Release
111
Chicken Tenders (Fast foods, chicken tenders) 1 strip
197mg (28% RDI)
Standard Release (Common)
112
Sundae Caramel (Fast foods, sundae, caramel) 1 sundae
191mg (27% RDI)
Standard Release (Common)
113
Sundae Strawberry (Fast foods, sundae, strawberry) 1 sundae
161mg (23% RDI)
Standard Release (Common)
114
LITTLE CAESARS 14" Cheese Pizza, Thin Crust 1 slice
123mg (18% RDI)
Standard Release
115
Sundae Hot Fudge (Fast foods, sundae, hot fudge) 1 sundae
122mg (17% RDI)
Standard Release (Common)
116
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 1 wing without skin, bone and breading
110mg (16% RDI)
Standard Release
117
Nachos With Cheese (Fast foods, nachos, with cheese) 1 serving
108mg (15% RDI)
Standard Release (Common)
118
TACO BELL, Nachos 1 serving
108mg (15% RDI)
Standard Release
119
WENDY'S, Frosty Dairy Dessert 1 junior 6 oz. cup
90mg (13% RDI)
Standard Release
120
KFC, biscuit 1 biscuit
85mg (12% RDI)
Standard Release
121
POPEYES, biscuit 1 biscuit
75mg (11% RDI)
Standard Release
122
BURGER KING, french fries 1 small serving
48mg (7% RDI)
Standard Release
123
Fast foods, miniature cinnamon rolls 1 each
41mg (6% RDI)
Standard Release (Common)
124
KFC, Popcorn Chicken 1 piece
37mg (5% RDI)
Standard Release
125
BURGER KING, french toast sticks 1 stick
31mg (4% RDI)
Standard Release
126
POPEYES, Coleslaw 1 package
24mg (3% RDI)
Standard Release
127
KFC, Coleslaw 1 package
19mg (3% RDI)
Standard Release
128
BURGER KING, Hash Brown Rounds 1 piece
3mg (0% RDI)
Standard Release
129
Prima Provisions Co. - Gluten Free Pizza Crust Mix 2 tbsp Brand: Prima Provisions Co.
0mg (0% RDI)
Branded Food
130
Supervalu Inc. - Hash Browns Diced Southern Style Potatoes 3 oz Brand: Supervalu Inc.
0mg (0% RDI)
Branded Food
131
Cal Chefs LLC - Cranberry Sauce Holiday Sides 2 oz Brand: Cal Chefs LLC
0mg (0% RDI)
Branded Food
132
Passionepizza LLC - Organic Pizza Crust Mix 0.062 package (about 1/5 dough ball) Brand: Passionepizza LLC
0mg (0% RDI)
Branded Food