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89 Foods Highest in Lycopene

Ranked by a 100 gram Serving Size
  1. Canned Tomato Puree
    54385μg
    Database: Standard Release (Common) (Source)
  2. Canned Tomato Paste
    18984.2μg
    Database: Standard Release (Common) (Source)
  3. Pasta Sauce
    16786.4μg
    Database: Standard Release (Common) (Source)
  4. Low Sodium Minestrone
    15579.6μg
    Database: Standard Release (Common) (Source)
  5. Canned Minestrone
    14311.2μg
    Database: Standard Release (Common) (Source)
  6. Manhattan Clam Chowder
    12268.8μg
    Database: Standard Release (Common) (Source)
  7. Rose Hips
    8636μg
    Database: Standard Release (Common) (Source)
  8. Guavas
    8586.6μg
    Database: Standard Release (Common) (Source)
  9. Manhattan Clam Chowder (Prepared With Equal Part Water)
    7836μg
    Database: Standard Release (Common) (Source)
  10. Cooked Tomatoes
    7298.4μg
    Database: Standard Release (Common) (Source)
  11. Watermelon
    6979.3μg
    Database: Standard Release (Common) (Source)
  12. Submarine Sandwich Meatball Marinara On White Bread
    6587.7μg
    Database: Standard Release (Common) (Source)
  13. Tomatoes
    3833.8μg
    Database: Standard Release (Common) (Source)
  14. Pink Grapefruit
    3263.7μg
    Database: Standard Release (Common) (Source)
  15. Canned Chili With Beans
    2736.6μg
    Database: Standard Release (Common) (Source)
  16. Papaya
    2650.6μg
    Database: Standard Release (Common) (Source)
  17. Grapefruit
    2610.5μg
    Database: Standard Release (Common) (Source)
  18. Acai Berry Drink Fortified
    2391.3μg
    Database: Standard Release (Common) (Source)
  19. Vegetable Soup
    2325.7μg
    Database: Standard Release (Common) (Source)
  20. Sausage Pizza
    2185.4μg
    Database: Standard Release (Common) (Source)
  21. Pepperoni Pizza
    2172.3μg
    Database: Standard Release (Common) (Source)
  22. Ketchup
    2050.5μg
    Database: Standard Release (Common) (Source)
  23. Low Sodium Ketchup
    2050.5μg
    Database: Standard Release (Common) (Source)
  24. Cheese Pizza
    2049.1μg
    Database: Standard Release (Common) (Source)
  25. Burrito With Beans And Cheese
    1744.6μg
    Database: Standard Release (Common) (Source)
  26. Cheeseburger; Single Large Patty; With Condiments
    1611.9μg
    Database: Standard Release (Common) (Source)
  27. Burrito With Beans And Beef
    1537.6μg
    Database: Standard Release (Common) (Source)
  28. Cheeseburger; Double Regular Patty; With Condiments
    1519μg
    Database: Standard Release (Common) (Source)
  29. Cheeseburger Double Regular Patty And Bun With Condiments
    1519μg
    Database: Standard Release (Common) (Source)
  30. Canned Baked Beans
    1297.9μg
    Database: Standard Release (Common) (Source)
  31. Cheeseburger; Single Regular Patty With Condiments
    1273.8μg
    Database: Standard Release (Common) (Source)
  32. Hamburger Large Single Patty With Condiments
    1142.3μg
    Database: Standard Release (Common) (Source)
  33. Hamburger; Single Regular Patty; With Condiments
    972.9μg
    Database: Standard Release (Common) (Source)
  34. Sun-Dried Tomatoes
    918μg
    Database: Standard Release (Common) (Source)
  35. Clam And Tomato Juice Canned
    900.6μg
    Database: Standard Release (Common) (Source)
  36. Barbecue Sauce
    773.5μg
    Database: Standard Release (Common) (Source)
  37. Grapefruit Juice
    712.8μg
    Database: Standard Release (Common) (Source)
  38. Black Bean Soup
    573μg
    Database: Standard Release (Common) (Source)
  39. Nachos With Cheese Beans Ground Beef And Tomatoes
    559.4μg
    Database: Standard Release (Common) (Source)
  40. Russian Dressing
    536.4μg
    Database: Standard Release (Common) (Source)
  41. Red Bell Peppers (Cooked)
    513μg
    Database: Standard Release (Common) (Source)
  42. Campbells Beef Barley Soup
    471.7μg
    Database: Standard Release (Common) (Source)
  43. Thousand Island
    415.5μg
    Database: Standard Release (Common) (Source)
  44. Burrito With Beans Cheese And Beef
    385.6μg
    Database: Standard Release (Common) (Source)
  45. Mamey Sapote
    348.3μg
    Database: Standard Release (Common) (Source)
  46. Subway Tuna Sub
    338.9μg
    Database: Standard Release (Common) (Source)
  47. Submarine Sandwich Ham On White Bread With Lettuce And Tomato
    307.3μg
    Database: Standard Release (Common) (Source)
  48. Submarine Sandwich Bacon Lettuce And Tomato On White Bread
    288.6μg
    Database: Standard Release (Common) (Source)
  49. Fuyu Persimmon
    267.1μg
    Database: Standard Release (Common) (Source)
  50. Breakfast Burrito With Egg Cheese And Sausage
    85μg
    Database: Standard Release (Common) (Source)
  51. Canned Asparagus
    58.1μg
    Database: Standard Release (Common) (Source)
  52. Asparagus (Cooked)
    54μg
    Database: Standard Release (Common) (Source)
  53. Rutabagas (Neeps Swedes)
    19.6μg
    Database: Standard Release (Common) (Source)
  54. Red Cabbage
    17.8μg
    Database: Standard Release (Common) (Source)
  55. Cooked Rutabagas (Neeps Swedes)
    17μg
    Database: Standard Release (Common) (Source)
  56. Vegetable Broth
    15.5μg
    Database: Standard Release (Common) (Source)
  57. Feijoa
    12.2μg
    Database: Standard Release (Common) (Source)
  58. Mangos
    5μg
    Database: Standard Release (Common) (Source)
  59. Hamburger; Single Regular Patty; Plain
    3.9μg
    Database: Standard Release (Common) (Source)
  60. Beef Baloney (Bologna)
    3.3μg
    Database: Standard Release (Common) (Source)
  61. Dried Basil
    2.8μg
    Database: Standard Release (Common) (Source)
  62. Sesame Seed Dressing
    2.4μg
    Database: Standard Release (Common) (Source)
  63. Nachos With Cheese
    0.8μg
    Database: Standard Release (Common) (Source)
  64. Carrots
    0.7μg
    Database: Standard Release (Common) (Source)
  65. Taco With Beef Cheese And Lettuce Hard Shell
    0.7μg
    Database: Standard Release (Common) (Source)
  66. Chili Powder
    0.6μg
    Database: Standard Release (Common) (Source)
  67. Black Pepper
    0.5μg
    Database: Standard Release (Common) (Source)
  68. Cinnamon
    0.4μg
    Database: Standard Release (Common) (Source)
  69. Caraway Seed
    0.4μg
    Database: Standard Release (Common) (Source)
  70. Fruit Punch Drink With Added Nutrients Canned
    0.3μg
    Database: Standard Release (Common) (Source)
  71. Swiss Cheese
    0.3μg
    Database: Standard Release (Common) (Source)
  72. Poultry Seasoning
    0.1μg
    Database: Standard Release (Common) (Source)
  73. Pumpkin Pie Spice
    0.1μg
    Database: Standard Release (Common) (Source)
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