Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fats and Oils Lowest in Vitamin K2 (Menaquinone-4)

13 results
Name
Vitamin K2 (Menaquinone-4)
Data source
+ 1
Flaxseed Oil (Oil, flaxseed, cold pressed) 1 tbsp
0mcg
Standard Release (Common)
+ 2
Coleslaw Salad Dressing (Salad dressing, coleslaw) 1 tbsp
0mcg
Standard Release (Common)
+ 3
Oil, corn and canola 1 tbsp
0mcg
Standard Release
+ 4
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light 1 tbsp (1 nlea serving)
0mcg
Standard Release
+ 5
Soybean Oil (Oil, soybean, salad or cooking) 1 tbsp
0mcg
Standard Release (Common)
+ 6
Coconut Oil (Oil, coconut) 1 tbsp
0mcg
Standard Release (Common)
+ 7
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 1 tbsp
0mcg
Standard Release
+ 8
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 1 tbsp
0mcg
Standard Release
+ 9
Canola Oil (Oil, canola) 1 tbsp
0mcg
Standard Release (Common)
+ 10
Margarine, regular, 80% fat, composite, tub, with salt 1 tbsp
0mcg
Standard Release
+ 11
Salad dressing, blue or roquefort cheese dressing, commercial, regular 1 tbsp
0mcg
Standard Release
+ 12
Margarine-like, margarine-butter blend, soybean oil and butter 1 tbsp
0.2mcg
Standard Release
+ 13
Oil, flaxseed, contains added sliced flaxseed 1 tablespoon
0.3mcg
Standard Release