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31 Fast Foods Highest in Methionine

Ranked by a Common Serving Size
728mg Methionine = 100% RDI
  1. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    (Fast Foods Submarine Sandwich Tuna On White Bread With Lettuce And Tomato)
    711mg (98% RDI) in 6 inch sub
    Database: Standard Release (Common) (Source)
  2. Subway Tuna Sub
    (Subway Tuna Sub On White Bread With Lettuce And Tomato)
    711mg (98% RDI) in 6 inch sub
    Database: Standard Release (Common) (Source)
  3. Cheeseburger; Single Large Patty; Plain
    (Fast Foods Cheeseburger; Single Large Patty; Plain)
    703mg (97% RDI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  4. Kfc Fried Chicken Breast
    (Kfc Fried Chicken Extra Crispy Breast Meat And Skin With Breading)
    653mg (90% RDI) in 1 breast, with skin
    Database: Standard Release (Common) (Source)
  5. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    (Fast Foods Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise)
    553mg (76% RDI) in 1 item
    Database: Standard Release (Common) (Source)
  6. Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
    (Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce)
    526mg (72% RDI) in 1 item
    Database: Standard Release (Common) (Source)
  7. Biscuit With Egg And Ham
    (Fast Foods Biscuit With Egg And Ham)
    511mg (70% RDI) in 1 biscuit
    Database: Standard Release (Common) (Source)
  8. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    (Fast Foods Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato)
    505mg (69% RDI) in 6 inch sub
    Database: Standard Release (Common) (Source)
  9. Croissant With Egg Cheese And Sausage
    (Fast Foods Croissant With Egg Cheese And Sausage)
    496mg (68% RDI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  10. English Muffin With Egg Cheese And Sausage
    (Fast Foods English Muffin With Egg Cheese And Sausage)
    474mg (65% RDI) in 1 item
    Database: Standard Release (Common) (Source)
  11. Biscuit With Ham
    (Fast Foods Biscuit With Ham)
    468mg (64% RDI) in 1 biscuit
    Database: Standard Release (Common) (Source)
  12. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    (Fast Foods Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce)
    431mg (59% RDI) in 1 item
    Database: Standard Release (Common) (Source)
  13. Biscuit With Egg Cheese And Bacon
    (Fast Foods Biscuit With Egg Cheese And Bacon)
    428mg (59% RDI) in 1 item
    Database: Standard Release (Common) (Source)
  14. Biscuit With Egg And Bacon
    (Fast Foods Biscuit With Egg And Bacon)
    422mg (58% RDI) in 1 biscuit
    Database: Standard Release (Common) (Source)
  15. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    (Fast Foods Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato)
    412mg (57% RDI) in 6 inch sub
    Database: Standard Release (Common) (Source)
  16. Egg Scrambled
    (Fast Foods Egg Scrambled)
    410mg (56% RDI) in 2 eggs
    Database: Standard Release (Common) (Source)
  17. Cheeseburger; Single Regular Patty; Plain
    (Fast Foods Cheeseburger; Single Regular Patty; Plain)
    343mg (47% RDI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  18. Breakfast Burrito With Egg Cheese And Sausage
    (Fast Foods Breakfast Burrito With Egg Cheese And Sausage)
    286mg (39% RDI) in 1 burrito
    Database: Standard Release (Common) (Source)
  19. Cheese Pizza
    (Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Regular Crust)
    282mg (39% RDI) in 1 slice
    Database: Standard Release (Common) (Source)
  20. Nachos With Cheese Beans Ground Beef And Tomatoes
    (Fast Foods Nachos With Cheese Beans Ground Beef And Tomatoes)
    262mg (36% RDI) in 1 serving
    Database: Standard Release (Common) (Source)
  21. Burrito With Beans Cheese And Beef
    (Fast Foods Burrito With Beans Cheese And Beef)
    258mg (35% RDI) in 1 burrito
    Database: Standard Release (Common) (Source)
  22. English Muffin With Cheese And Sausage
    (Fast Foods English Muffin With Cheese And Sausage)
    254mg (35% RDI) in 1 item
    Database: Standard Release (Common) (Source)
  23. Hamburger; Single Regular Patty; Plain
    (Fast Foods Hamburger; Single Regular Patty; Plain)
    239mg (33% RDI) in 1 sandwich
    Database: Standard Release (Common) (Source)
  24. Burrito With Beans
    (Fast Foods Burrito With Beans)
    232mg (32% RDI) in 2 pieces
    Database: Standard Release (Common) (Source)
  25. Biscuit With Sausage
    (Fast Foods Biscuit With Sausage)
    180mg (25% RDI) in 1 item
    Database: Standard Release (Common) (Source)
  26. Sundae Caramel
    (Fast Foods Sundae Caramel)
    174mg (24% RDI) in 1 sundae
    Database: Standard Release (Common) (Source)
  27. Chicken Tenders
    (Fast Foods Chicken Tenders)
    155mg (21% RDI) in 1 strip
    Database: Standard Release (Common) (Source)
  28. Sundae Strawberry
    (Fast Foods Sundae Strawberry)
    144mg (20% RDI) in 1 sundae
    Database: Standard Release (Common) (Source)
  29. Sundae Hot Fudge
    (Fast Foods Sundae Hot Fudge)
    104mg (14% RDI) in 1 sundae
    Database: Standard Release (Common) (Source)
  30. Nachos With Cheese
    (Fast Foods Nachos With Cheese)
    75mg (10% RDI) in 1 serving
    Database: Standard Release (Common) (Source)
  31. Miniature Cinnamon Rolls
    (Fast Foods Miniature Cinnamon Rolls)
    28mg (4% RDI) in 1 each
    Database: Standard Release (Common) (Source)
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