Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Grains and Pasta Highest in Net-Carbs

34 results
Name
Net-Carbs
Data source
1
104.6g
Standard Release (Common)
2
86.8g
Standard Release (Common)
3
84.9g
Standard Release (Common)
4
84.9g
Standard Release (Common)
5
84.7g
Standard Release (Common)
6
52.6g
Standard Release (Common)
7
48.5g
Standard Release (Common)
8
48.4g
Standard Release (Common)
9
47.8g
Standard Release (Common)
10
43.9g
Standard Release (Common)
11
43.7g
Standard Release (Common)
12
43g
Standard Release (Common)
13
42.3g
Standard Release (Common)
14
40.8g
Standard Release (Common)
15
40.5g
Standard Release (Common)
16
40.1g
Standard Release (Common)
17
38.9g
Standard Release (Common)
18
38.3g
Standard Release (Common)
19
38.3g
Standard Release (Common)
20
36g
Standard Release (Common)
21
35.1g
Standard Release (Common)
22
Couscous, cooked 1 cup, cooked
34.3g
Standard Release (Common)
23
34.2g
Standard Release (Common)
24
32.4g
Standard Release (Common)
25
32g
Standard Release (Common)
26
30.7g
Standard Release (Common)
27
30.6g
Standard Release (Common)
28
29g
Standard Release (Common)
29
25.6g
Standard Release (Common)
30
24.4g
Standard Release (Common)
31
24.1g
Standard Release (Common)
32
19.4g
Standard Release (Common)
33
19.4g
Standard Release (Common)
34
2.1g
Standard Release (Common)