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200 Foods Lowest in Niacin (B3)

Ranked by a Common Serving Size
16mg Niacin (B3) = 100% DV
  1. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  2. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  3. Diet Pepper Cola
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  4. Shallots
    0mg in 1 tbsp chopped
    Database: Standard Release (Common) (Source)
  5. Caffeine Free Cola
    0mg in 1 serving 12 fl oz
    Database: Standard Release (Common) (Source)
  6. Cola Soft Drink
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  7. Rice Bran Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  8. Avocado Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  9. Diet Cola
    0mg in 1 can (8 fl oz)
    Database: Standard Release (Common) (Source)
  10. Celtuce
    0mg in 1 leaf
    Database: Standard Release (Common) (Source)
  11. Wheat Germ Oil
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  12. Orange Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  13. Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  14. Tea Black Ready-To-Drink Peach Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  15. Sesame Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  16. Kelp Seaweed
    0mg in 2 tbsp (1/8 cup)
    Database: Standard Release (Common) (Source)
  17. Cod Liver Oil
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  18. Chives
    0mg in 1 tbsp chopped
    Database: Standard Release (Common) (Source)
  19. Margarine
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  20. Sardine Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  21. Lemonade Powder
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  22. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  23. Lemonade-Flavor Drink Powder
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  24. Cilantro
    0mg in 1/4 cup
    Database: Standard Release (Common) (Source)
  25. Lemonade-Flavor Drink Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  26. Garlic
    0mg in 1 clove
    Database: Standard Release (Common) (Source)
  27. Ginger
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  28. Cottonseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  29. Vegetable Shortening
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  30. Dried Whey Powder (Acid)
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  31. Margarine (Unsalted)
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  32. Yellow Onions
    0mg in 1/4 cup
    Database: Standard Release (Common) (Source)
  33. Grapeseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  34. Orange Drink Canned With Added Vitamin C
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  35. Corn Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  36. Flaxseed Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  37. Walnut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  38. Almond Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  39. Eggs (Raw)
    0mg in 1 large
    Database: Standard Release (Common) (Source)
  40. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  41. Apricot Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  42. Mexican Blend Cheese
    0mg in 1/4 cup shredded
    Database: Standard Release (Common) (Source)
  43. Tea Instant Unsweetened Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  44. Citrus Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  45. Cheddar Cheese (Non-Fat Or Fat Free)
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  46. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  47. Honey Mustard Salad Dressing
    0mg in 2 tbsp
    Database: Standard Release (Common) (Source)
  48. Butterscotch Candy
    0mg in 3 pieces
    Database: Standard Release (Common) (Source)
  49. Creamy Poppyseed Salad Dressing
    0mg in 2 tbsp
    Database: Standard Release (Common) (Source)
  50. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  51. Caramel Candy
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  52. Fruit Snacks With High Vitamin C
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  53. Citrus Green Tea
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  54. Cocoa Mix Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  55. Confectioners Coating Butterscotch
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  56. Canola Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  57. Tea Green Ready-To-Drink Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  58. Mustard Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  59. Tea Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  60. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  61. Fudge Chocolate Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  62. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  63. Herring Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  64. Jelly Gumdrops
    0mg in 10 gumdrops
    Database: Standard Release (Common) (Source)
  65. Dried Basil
    0mg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  66. Menhaden Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  67. Hard Candy
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  68. Jellybeans
    0mg in 10 small
    Database: Standard Release (Common) (Source)
  69. Salmon Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  70. Cinnamon
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  71. Ground Cloves
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  72. Bacon Grease
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  73. Dried Dill Weed
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  74. Cocktail Mix Non-Alcoholic Concentrated Frozen
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  75. Marshmallows
    0mg in 1 cup of miniature
    Database: Standard Release (Common) (Source)
  76. Cranberry-Apple Juice Drink Bottled
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  77. Rolo Caramels In Milk Chocolate
    0mg in 1 package 1 package
    Database: Standard Release (Common) (Source)
  78. Garlic Powder
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  79. Ground Nutmeg
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  80. Cranberry-Apricot Juice Drink Bottled
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  81. Onion Powder
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  82. Dried Oregano
    0mg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  83. Black Tea (Ready To Drink)
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  84. Poppy Seeds
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  85. Poultry Seasoning
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  86. Pumpkin Pie Spice
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  87. Dried Rosemary
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  88. Fruit Punch Drink With Added Nutrients Canned
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  89. York Bites
    0mg in 15 pieces
    Database: Standard Release (Common) (Source)
  90. Fruit Punch Drink Frozen Concentrate
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  91. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  92. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  93. Tea Black Brewed Prepared With Distilled Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  94. Tea Herb Brewed Chamomile
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  95. Bottled Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  96. Tap Water
    0mg in 1 serving 8 fl oz
    Database: Standard Release (Common) (Source)
  97. Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  98. Maraschino Cherries (Canned)
    0mg in 1 cherry (nlea serving)
    Database: Standard Release (Common) (Source)
  99. Dried Chives
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  100. Fontina Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  101. Monterey Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  102. Mozzarella
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  103. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  104. Mozzarella (Hard)
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  105. Mozzarella (Lowfat)
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  106. Root Beer
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  107. 94 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  108. Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E
    0mg in 1 serving 8 oz
    Database: Standard Release (Common) (Source)
  109. Coleslaw Salad Dressing
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  110. 100 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  111. Fruit Juice Drink Reduced Sugar With Vitamin E Added
    0mg in 1 container
    Database: Standard Release (Common) (Source)
  112. Heath Bites
    0mg in 15 pieces
    Database: Standard Release (Common) (Source)
  113. Port De Salut Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  114. Energy Drink Vault Zero Sugar-Free Citrus Flavor
    0mg in 1 serving (8 fl oz)
    Database: Standard Release (Common) (Source)
  115. Provolone Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  116. Salted Butter
    0mg in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common) (Source)
  117. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  118. Carbonated Limeade High Caffeine
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  119. Whipped Butter (Salted)
    0mg in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common) (Source)
  120. Lemonade Frozen Concentrate Pink Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  121. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  122. Low Calorie Cola
    0mg in 1 bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  123. Ghee (Clarified Butter)
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  124. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  125. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  126. Daiquiri
    0mg in 1 can (6.8 fl oz, 200 ml)
    Database: Standard Release (Common) (Source)
  127. Processed American Cheese (With Vitamin D)
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  128. Processed Pimento Cheese
    0mg in 1 slice (3/4 oz)
    Database: Standard Release (Common) (Source)
  129. Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  130. Cheddar Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  131. Processed Swiss Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  132. Chesire Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  133. Cold Pack American Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  134. Colby Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  135. Light Cream (Coffe Cream)
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  136. Lowfat Cottage Cheese (1%)
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  137. Cream Cheese
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  138. Heavy Whipping Cream
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  139. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  140. Whiskey Sour Mix
    0mg in 1 packet
    Database: Standard Release (Common) (Source)
  141. Edam Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  142. Truffles Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  143. Whipped Cream
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  144. Minute Maid Lemonade
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  145. Diet Green Tea
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  146. Dill Pickles
    0mg in 1 spear, small
    Database: Standard Release (Common) (Source)
  147. Fried Eggs
    0mg in 1 large
    Database: Standard Release (Common) (Source)
  148. Tea Black Ready-To-Drink Lemon Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  149. Hard Boiled Eggs
    0mg in 1 large
    Database: Standard Release (Common) (Source)
  150. Sweet Pickled Relish
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  151. Low Sodium Sour Pickles
    0mg in 1 cup, chopped or diced
    Database: Standard Release (Common) (Source)
  152. Reduced Sodium Dill Pickles
    0mg in 1 spear, small
    Database: Standard Release (Common) (Source)
  153. Tea Black Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  154. Imitation Sour Cream
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  155. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0mg in 1 serving fun size (8 chews)
    Database: Standard Release (Common) (Source)
  156. Unsalted Butter
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  157. Shredded Parmesan
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  158. Special Dark Chocolate Bar
    0mg in 1 bar 1.45 oz
    Database: Standard Release (Common) (Source)
  159. The Coca-Cola Company Hi-C Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common) (Source)
  160. Cranberry-Grape Juice Drink Bottled
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  161. Queso Chihuahua
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  162. Gelatin
    0mg in 1 package (1 oz)
    Database: Standard Release (Common) (Source)
  163. Lowfat Cheddar Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  164. Low-Sodium Cheddar Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  165. Longans
    0mg in 1 fruit without refuse
    Database: Standard Release (Common) (Source)
  166. Low Fat Sour Cream
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  167. Fat Free Sour Cream
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  168. Minute Maid Lemonada Limeade
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  169. Olives
    0mg in 3 olives
    Database: Standard Release (Common) (Source)
  170. Wasabi Root
    0mg in 1 teaspoon
    Database: Standard Release (Common) (Source)
  171. Jumbo Olives
    0mg in 1 super colossal
    Database: Standard Release (Common) (Source)
  172. Green Tea
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  173. Green Olives
    0mg in 5 olives
    Database: Standard Release (Common) (Source)
  174. Beef Tallow
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  175. Citrus Fruit Juice Drink Frozen Concentrate Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  176. Fruit Punch Drink Without Added Nutrients Canned
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common) (Source)
  177. Mars Snackfood Us Skittles Original Bite Size
    0mg in 1 serving 2.17 oz pack
    Database: Standard Release (Common) (Source)
  178. Mayonnaise Salad Dressing
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  179. Tropical Punch Ready-To-Drink
    0mg in 1 nlea serving
    Database: Standard Release (Common) (Source)
  180. Nestle Bit-O-Honey Candy Chews
    0mg in 1 serving 6 pieces
    Database: Standard Release (Common) (Source)
  181. Grape Drink Canned
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  182. Italian Salad Dressing
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  183. Mixed Vegetable And Fruit Juice Drink With Added Nutrients
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  184. Caramels Chocolate-Flavor Roll
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  185. Divinity Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  186. 86 Proof Liquor
    0mg in 1 jigger 1.5 fl oz
    Database: Standard Release (Common) (Source)
  187. Cream Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  188. 90 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  189. Brick Cheese
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  190. Confectioners Coating Yogurt
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  191. Fatfree Swiss Cheese
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  192. Queso Cotija
    0mg in 2 tsp
    Database: Standard Release (Common) (Source)
  193. Peanut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)