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200 Breakfast Cereals Highest in Niacin (B3)

Ranked by a Common Serving Size
16mg Niacin (B3) = 100% DV
  1. Ralston Enriched Bran Flakes
    26.3mg (164% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common) (Source)
  2. Cereal (Kellogg's Product 19)
    20mg (125% DV) in 1 cup
    Database: FNDDS (Source)
  3. Kellogg Product 19 12oz
    20mg (125% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  4. Cereal (Kellogg's Smart Start Strong)
    20mg (125% DV) in 1 cup
    Database: FNDDS (Source)
  5. Enriched Bran Flakes Cereal Bran Flakes
    20mg (125% DV) in 3/4 cup
    Brand: Nash Finch Company Database: Branded Food (Source)
  6. Cheerios - Multi Grain Lightly Sweetened Cereal
    20mg (125% DV) in 1 1/3 cup
    Brand: Cheerios Database: Branded Food (Source)
  7. Iga Inc. - Bran Flakes
    20mg (125% DV) in 0.75 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  8. Product 19 Multi-Vitamin & Mineral Cereal
    20mg (125% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  9. Multigrain Cheerios - Lightly Sweetened Cereal
    20mg (125% DV) in 1 cup
    Brand: Multigrain Cheerios Database: Branded Food (Source)
  10. Smart Start Original Antioxidants Cereal
    20mg (125% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  11. Frosted Fakes Sweetened Flakes Of Corn Cereal
    15mg (94% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  12. Super Smooth Porridge
    14mg (88% DV) in 100 grm
    Brand: Weetabix Ltd Database: Branded Food (Source)
  13. Honey Crunch & Oats Frosted Corn And Wheat Flakes Cereal With Granola Clusters Honey Crunch & Oats
    12mg (75% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  14. Cereal (Kellogg's Frosted Flakes)
    11.3mg (71% DV) in 1 cup
    Database: FNDDS (Source)
  15. Cereal Frosted Corn Flakes
    11.1mg (69% DV) in 1 cup
    Database: FNDDS (Source)
  16. Cereal (Kellogg's Special K Low Fat Granola)
    10.6mg (66% DV) in 1 cup
    Database: FNDDS (Source)
  17. Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 2.3oz
    10.5mg (65% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  18. Kellogg's Frosted Flakes Cereal In A Cup 2.1oz
    10.3mg (65% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  19. Golden Flakes Of Corn Cereal
    10mg (63% DV) in 1.667 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  20. Giant Eagle Sweetened Corn Cereal Frosted Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Giant Eagle Inc. Database: Branded Food (Source)
  21. Kingston Marketing Co - Frosted Flakes Sweetened Corn Cereal
    10mg (63% DV) in 3/4 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  22. Key Food Sugar Frosted Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food (Source)
  23. Mom Brands Company - Sweetened Popped-Up Corn Cereal
    10mg (63% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  24. Sugar Frosted Oven-Toasted Corn Flakes Sugar Frosted Flakes
    10mg (63% DV) in 1 cup dry cereal
    Brand: Festive Finer Foods Database: Branded Food (Source)
  25. Frosted Flakes Sweetened Cereal Frosted Flakes
    10mg (63% DV) in 1 cup
    Brand: Always Save Database: Branded Food (Source)
  26. Post Consumer Brands LLC - Sweetened Rice Cereal
    10mg (63% DV) in 1 container
    Brand: Post Consumer Brands LLC Database: Branded Food (Source)
  27. Sweetened Frosted Flakes Cereal Sweetened
    10mg (63% DV) in 3/4 cup
    Brand: Big Y Foods Inc. Database: Branded Food (Source)
  28. Sugar Frosted Flakes Sweetened Corn Cereal Frosted Flakes
    10mg (63% DV) in 1 cup
    Brand: First Street Database: Branded Food (Source)
  29. Sweetened Popped-Up Corn Cereal Sweetened Popped-Up Corn Cereal
    10mg (63% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  30. Malt-O-Meal Corn Bursts
    10mg (62% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  31. Honey Bunches Of Oats
    10mg (63% DV) in 1 container
    Brand: Post Consumer Brands LLC Database: Branded Food (Source)
  32. Gateway Foods Inc - Frosted Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Gateway Foods Inc Database: Branded Food (Source)
  33. Sugar Frosted Flakes Cereal
    10mg (63% DV) in 1 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  34. Frosted Corn Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Public Label Brands Inc. Database: Branded Food (Source)
  35. Frosted Coron Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Farm Fresh Flackes Database: Branded Food (Source)
  36. Great Value Sugar Frosted Flakes Cereal
    10mg (63% DV) in 0.75 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  37. Frosted Flakes Frosted Corn Cereal
    10mg (63% DV) in 0.75 cup
    Brand: Spartan Database: Branded Food (Source)
  38. Cream Of Wheat - Hot Cereal
    10mg (63% DV) in 1 container
    Brand: Cream Of Wheat Database: Branded Food (Source)
  39. Frosted Flakes Sweetened Cereal
    10mg (63% DV) in 0.75 cup
    Brand: Gilster-Mary Lee Corporation Database: Branded Food (Source)
  40. White Rose Frosted Flakes Sweetened Cereal
    10mg (63% DV) in 0.75 cup
    Brand: White Rose Food Corp. Database: Branded Food (Source)
  41. Iga Inc. - Sugar Frosted Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  42. Lightly Toasted Corn Flakes Cereal Lightly Toasted
    10mg (63% DV) in 1 2/3 cup
    Brand: Chestnut Hill Database: Branded Food (Source)
  43. Family Dollar Stores Inc. - Frosted Flakes Sweetened Corn Cereal
    10mg (63% DV) in 0.75 cup
    Brand: Family Dollar Stores Inc. Database: Branded Food (Source)
  44. Cereal Corn Bursts
    10mg (63% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  45. Kiggins Yukon Gold Sweetened Popped-Corn Cereal
    10mg (63% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  46. Mahomes Magic Crunch Sugar Frosted Flakes Mahomes Magic Crunch
    10mg (63% DV) in 1 cup
    Brand: Hy-Vee Database: Branded Food (Source)
  47. The Kellogg Company - Corn
    10mg (63% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  48. Gilster Marylee C/o Ko-Pak Inc. - Frosted Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  49. Millville Golden Corn Nuggets Crispy Puffed Corn Cereal
    10mg (63% DV) in 1 cup
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  50. Sweetened Frosted Flakes Of Corn Cereal Frosted Flakes
    10mg (63% DV) in 3/4 cup
    Brand: Nash Finch Company Database: Branded Food (Source)
  51. Sweetened Corn Flake Cereal
    10mg (63% DV) in 0.75 cup
    Brand: Target Stores Database: Branded Food (Source)
  52. Market Basket Sweetened Popped-Up Corn Cereal
    10mg (63% DV) in 1 cup
    Brand: Market Basket Inc. Database: Branded Food (Source)
  53. Sugar Frosted Flakes Toasted Sweetened Corn Cereal Sugar Frosted Flakes
    10mg (63% DV) in 1 cup
    Brand: Sunny Select Database: Branded Food (Source)
  54. Cereal (Kellogg's Low Fat Granola)
    10mg (62% DV) in 1 cup
    Database: FNDDS (Source)
  55. Cereal (General Mills Cinnamon Toast Crunch)
    9.8mg (61% DV) in 1 cup
    Database: FNDDS (Source)
  56. Ralston Crisp Rice
    9.6mg (60% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  57. Kellogg's Special K Cereal Low Fat Granola 2.5oz
    9.5mg (59% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  58. Cereal (Kellogg's Special K Blueberry)
    9.3mg (58% DV) in 1 cup
    Database: FNDDS (Source)
  59. Cereal Crispy Brown Rice
    9.3mg (58% DV) in 1 cup
    Database: FNDDS (Source)
  60. Cereal Granola
    9.2mg (58% DV) in 1 cup
    Database: FNDDS (Source)
  61. Cereal (General Mills Lucky Charms)
    9.1mg (57% DV) in 1 cup
    Database: FNDDS (Source)
  62. Cereal Ready-To-Eat Nfs
    9.1mg (57% DV) in 1 cup
    Database: FNDDS (Source)
  63. Big Real Honey Sweetened Corn & Oat Cereal
    9mg (56% DV) in 1 3/4 cup
    Brand: Post Database: Branded Food (Source)
  64. Cocoa Rageous Rice Cereal With Real Cocoa
    9mg (56% DV) in 1 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  65. Honey Buzzers Cereal Honey Buzzers
    9mg (56% DV) in 1 3/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  66. Cream Of Wheat - Instant Hot Cereal
    9mg (56% DV) in 1 container
    Brand: Cream Of Wheat Database: Branded Food (Source)
  67. General Mills Cereal Cinnamon Toast Crunch
    9mg (56% DV) in 1 container
    Brand: Brooke's Seasoning Salt Co. Database: Branded Food (Source)
  68. Peanut Buttery Filled Squares Cereal
    9mg (56% DV) in 0.75 cup
    Brand: H E Butt Grocery Company Database: Branded Food (Source)
  69. Cocoa Crisps
    9mg (56% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  70. Granola Touch Of Honey
    9mg (56% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  71. Kellogg's Special K Cereal 1.25oz
    8.1mg (51% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  72. Cereal (Malt-O-Meal Honey Nut Toasty O's)
    8.1mg (51% DV) in 1 cup
    Database: FNDDS (Source)
  73. Kellogg Special K Cereal Low Fat Granola With Cranberries 2.3oz
    8.1mg (51% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  74. Harris-Teeter Inc. - Crispy Rice Cereal
    8mg (50% DV) in 1.5 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  75. Market Basket Inc. - Sweetened Rice Cereal
    8mg (50% DV) in 1 cup
    Brand: Market Basket Inc. Database: Branded Food (Source)
  76. Original Instant Hot Cereal Original
    8mg (50% DV) in 1 packet
    Brand: Cream Of Wheat Database: Branded Food (Source)
  77. Original Flavor Instant Hot Cereal Original
    8mg (50% DV) in 1 packet
    Brand: Cream Of Wheat Database: Branded Food (Source)
  78. Strawberry Birthday Cake Sweetened Multigrain Cereal Strawberry Birthday Cake
    8mg (50% DV) in 1 1/3 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  79. Sweetened Rice Cereal Fruity Diamonds
    8mg (50% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  80. Cereal With Almonds Almonds
    8mg (50% DV) in 1 cup
    Brand: Post Database: Branded Food (Source)
  81. Corn Flakes Toasted Cereal
    8mg (50% DV) in 1 1/4 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  82. Crackling Fruit Crisps
    8mg (50% DV) in 1 cup
    Brand: Market Essentials Database: Branded Food (Source)
  83. Toasted Crispy Rice Cereal Crispy Rice
    8mg (50% DV) in 1 1/2 cup
    Brand: Nash Finch Company Database: Branded Food (Source)
  84. Safeway Inc. - Toasted Rice Cereal
    8mg (50% DV) in 1 1/2 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  85. Honey Bunches of Oats With Crispy Almonds
    8mg (50% DV) in 1 cup
    Brand: Post Database: Branded Food (Source)
  86. Fruity Dyno-Bites Cereal Fruity Dyno-Bites
    8mg (50% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  87. Harris-Teeter Inc. - Sweetened Rice Cereal
    8mg (50% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  88. Giant Eagle Inc. - Crispy Toasted Rice Cereal
    8mg (50% DV) in 1 1/2 cup
    Brand: Giant Eagle Inc. Database: Branded Food (Source)
  89. Crispy Rice Cereal Crispy Rice
    8mg (50% DV) in 1 1/2 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  90. Crispy Toasted Rice Cereal Crispy Rice
    8mg (50% DV) in 1 1/2 cup
    Brand: Winco Foods Inc. Database: Branded Food (Source)
  91. Harris-Teeter Inc. - Sweetened Whole Wheat And Rice Cereal With Cinnamon
    8mg (50% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  92. Toasted Rice Crisps Cereal Rice Crisps
    8mg (50% DV) in 1 1/2 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  93. Love Some - Cereal Crispy Rice
    8mg (50% DV) in 1 1/2 cup
    Brand: Love Some Database: Branded Food (Source)
  94. Gilster Marylee C/o Ko-Pak Inc. - Corn Flakes Cereal
    8mg (50% DV) in 1 1/4 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  95. Winco Foods Inc. - Sweetened Rice Cereal
    8mg (50% DV) in 1 cup
    Brand: Winco Foods Inc. Database: Branded Food (Source)
  96. Granola Cranberry
    8mg (50% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  97. Mom Brands Company - Crispy Rice
    8mg (50% DV) in 1.5 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  98. Meijer Inc. - Sweetened Rice Cereal
    8mg (50% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  99. Cereal (General Mills Cheerios Honey Nut)
    7.9mg (49% DV) in 1 cup
    Database: FNDDS (Source)
  100. Cereal Rice Flakes
    7.8mg (49% DV) in 1 cup
    Database: FNDDS (Source)
  101. Cereal Muesli
    7.7mg (48% DV) in 1 cup
    Database: FNDDS (Source)
  102. Berry Bunch Okrunch Sweetened Corn & Oat Cereal Berry Bunch Okrunch
    7.7mg (48% DV) in 1 cup
    Brand: First Street Database: Branded Food (Source)
  103. Malt-O-Meal Blueberry Mini Spooners
    7.7mg (48% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  104. Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal Dry
    7.7mg (48% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  105. Berry Bunch O Krunch Sweetened Corn And Oat Cereal Berry Bunch O Krunch
    7.7mg (48% DV) in 1 cup
    Brand: Sunny Select Database: Branded Food (Source)
  106. Quaker Capn Crunchs Oops! All Berries Cereal
    7.7mg (48% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  107. Cream Of Wheat Instant Prepared With Water Without Salt
    7.5mg (47% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  108. Cereal Frosted Rice
    7.5mg (47% DV) in 1 cup
    Database: FNDDS (Source)
  109. Cereal (Kellogg's Low Fat Granola With Raisins)
    7.5mg (47% DV) in 1 cup
    Database: FNDDS (Source)
  110. Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows Marshmallows
    7.4mg (46% DV) in 1 cup
    Brand: First Street Database: Branded Food (Source)
  111. Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows
    7.4mg (46% DV) in 1 cup
    Brand: Nash Finch Company Database: Branded Food (Source)
  112. Kellogg Frosted Flakes Energy Clusters 2.2oz
    7.4mg (47% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  113. Sweetened Toasted Oat Cereal With Marshmallows Marshmallow Glitters
    7.4mg (46% DV) in 1 cup
    Brand: Always Save Database: Branded Food (Source)
  114. Sweetened Toasted Oat Cereal With Marshmallows Marshmallows
    7.4mg (46% DV) in 1 cup
    Brand: Sunny Select Database: Branded Food (Source)
  115. Toasted Crisp Rice Cereal
    7.3mg (46% DV) in 1 1/2 cup
    Brand: First Street Database: Branded Food (Source)
  116. Big Y Foods Inc. - Crisp Rice Toasted Rice Cereal
    7.3mg (46% DV) in 1-1/2 cup
    Brand: Big Y Foods Inc. Database: Branded Food (Source)
  117. Millville - Crispy Toasted Rice Cereal
    7.3mg (46% DV) in 1 1/2 cup
    Brand: Millville Database: Branded Food (Source)
  118. Malt-O-Meal Fruity Dyno-Bites
    7.2mg (45% DV) in 3/4 cup
    Database: Standard Release (Common) (Source)
  119. Oatmeal Instant Maple Flavored Fat Not Added In Cooking
    7.1mg (44% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  120. Oatmeal Instant Other Flavors Fat Not Added In Cooking
    7.1mg (44% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  121. Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved)
    7.1mg (44% DV) in 1 cup, cooked
    Database: Standard Release (Common) (Source)
  122. Malt-O-Meal Chocolate Dry
    7.1mg (44% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  123. Malt-O-Meal Oat Blenders With Honey & Almonds
    7.1mg (44% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  124. Malt-O-Meal Chocolate Prepared With Water Without Salt
    7.1mg (44% DV) in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common) (Source)
  125. Toasted Rice & Wheat Flakes Cereal With Strawberries Strawberries
    7mg (44% DV) in 1-1/4 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  126. Crispy Rice & Wheat Flakes Cereal With Strawberries
    7mg (44% DV) in 1 cup
    Brand: Price Chopper Supermarkets Database: Branded Food (Source)
  127. Vanilla & Almond Sweetened Crunch Rice & Wheat Flakes With Almonds Special Cereal
    7mg (44% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  128. Cocoa Dusted Multi-Grain Flakes Chocolate Almond
    7mg (44% DV) in 0.667 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  129. Lightly Sweetened Wheat Rice & Soy Flakes
    7mg (44% DV) in 0.75 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  130. Meijer Inc. - Crispy Rice And Wheat Flakes With Strawberries
    7mg (44% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  131. Be Well Chocolatey Chunk
    7mg (44% DV) in 0.75 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  132. Essentially You Red Berries Crispy Rice & Wheat Flakes With Strawberries
    7mg (44% DV) in 1-1/4 cup
    Brand: Hy-Vee Inc. Database: Branded Food (Source)
  133. Twin Grain Crisp Crispy Corn & Rice Cereal
    7mg (44% DV) in 1 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  134. Instant Hot Cereal Cocoa Nut With Real Almonds
    7mg (44% DV) in 1 packet
    Brand: B&g Foods Inc. Database: Branded Food (Source)
  135. Topco Associates Inc. - Crispy Rice & Wheat Flakes Cereal
    7mg (44% DV) in 1 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  136. Kellogg's Special K Cereal 12oz
    7mg (44% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  137. Kellogg's Special K Cereal 18oz
    7mg (44% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  138. Kellogg's Special K Cereal 32oz 4ct
    7mg (44% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  139. Ralston Crispy Hexagons
    7mg (44% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  140. Original Cereal
    7mg (44% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  141. Unified Grocers Inc. - Crispy Rice And Wheat Flakes With Strawberries
    7mg (44% DV) in 1 cup
    Brand: Unified Grocers Inc. Database: Branded Food (Source)
  142. Multigrain Oats & Honey Cereal Oats & Honey
    7mg (44% DV) in 2/3 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  143. First Street - Crispy Rice & Wheat Flakes
    7mg (44% DV) in 1 cup
    Brand: First Street Database: Branded Food (Source)
  144. Cereal (Kellogg's Special K)
    7mg (44% DV) in 1 cup
    Database: FNDDS (Source)
  145. Shoprite Crisp Corn & Rice Cereal
    7mg (44% DV) in 1 cup
    Brand: Wakefern Food Corporation Database: Branded Food (Source)
  146. Chocolatey Delight Crunchy Rice & Wheat Flakes Cereal Chocolatey Delight
    7mg (44% DV) in 3/4 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  147. Crunchy Rice & Wheat Flakes With Oat & Fruit Clusters And Yogurt-Coated Cereal Fruit & Yogurt
    7mg (44% DV) in 3/4 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  148. Meijer Inc. - Crispy Rice & Wheat Flakes With Strawberries
    7mg (44% DV) in 1.25 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  149. Vanilla Almond
    7mg (44% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  150. Vitality Cereal With Red Berries
    7mg (44% DV) in 1 cup
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  151. Essentially You Crispy Rice & Wheat Flakes With Strawberries Strawberries
    7mg (44% DV) in 1 cup
    Brand: Nash Finch Company Database: Branded Food (Source)
  152. Chocolatey Strawberry Cereal Chocolatey Strawberry
    7mg (44% DV) in 0.75 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  153. Cinnamon Pecan Cereal Cinnamon Pecan
    7mg (44% DV) in 3/4 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  154. Cereal Puffed Wheat Sweetened
    7mg (44% DV) in 1 cup
    Database: FNDDS (Source)
  155. Essentially You Red Berries Crispy Rice And Wheat Flakes With Strawberries Red Berries
    7mg (44% DV) in 1 cup
    Brand: Weis Quality Database: Branded Food (Source)
  156. Red Berries Crunchy Rice And Wheat Flakes With Strawberries Cereal Red Berries
    7mg (44% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  157. The Moran Group Incorporated - Crispy Rice & Wheat Flakes With Strawberries
    7mg (44% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  158. Kellogg Special K Cereal Gluten Free 11oz
    7mg (44% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  159. Double Crunch A Blend Of Corn & Rice Cereal In One Crunchy Piece
    7mg (44% DV) in 1-1/3 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  160. Supervalu Inc. - Crispy Hexagons Corn & Rice Cereal
    7mg (44% DV) in 1 1/3 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  161. Multi-Grain Flakes With Quinoa Coconut Cranberry Almond
    7mg (44% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  162. Crunchy Whole Grain Flakes With Strawberries
    7mg (44% DV) in 1 cup
    Brand: Wholesome Goodness LLC Database: Branded Food (Source)
  163. Crunchy Whole Grain Flakes
    7mg (44% DV) in 0.75 cup
    Brand: Wholesome Goodness LLC Database: Branded Food (Source)
  164. Food Lion Essentially You Chocolatey Chunks Crispy Rice And Wheat Flakes
    7mg (44% DV) in 0.75 cup
    Brand: Food Town Stores Inc. Database: Branded Food (Source)
  165. Crunchy Rice & Wheat Flakes With Almonds & Vanilla Cereal
    7mg (44% DV) in 3/4 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  166. Blended Cereal
    7mg (44% DV) in 1.33 cup
    Brand: Publix Super Markets Inc. Database: Branded Food (Source)
  167. Raisins Dates & Pecans Multi Grain Cereal
    7mg (44% DV) in 1 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  168. Kellogg Special K Cereal Low Fat Cranberry 10.6oz
    7mg (44% DV) in 2/3 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  169. Best Choice Right Choice Crispy Rice And Wheat Flakes Fruit & Yogurt
    7mg (44% DV) in 0.75 cup
    Brand: Best Choice Database: Branded Food (Source)
  170. Great Value Strawberry Awake Cereal
    7mg (44% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  171. Twin Grain Crisp A Blend Of Corn & Rice Cereal Twin Grain Crisp
    7mg (44% DV) in 1 cup
    Brand: Tops Markets LLC Database: Branded Food (Source)
  172. Cereal Touch Of Brown Sugar
    7mg (44% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  173. Twin Grain Crisp Crispy Corn & Rice Cereal Twin Grain Crisp
    7mg (44% DV) in 1 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  174. The Kellogg Company - Multi-Grain Cereal
    7mg (44% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  175. S. M. Flickinger Co. Inc. - Crispy Rice & Wheat Flakes Cereal
    7mg (44% DV) in 1 cup
    Brand: S. M. Flickinger Co. Inc. Database: Branded Food (Source)
  176. Toasted Rice Flakes
    7mg (44% DV) in 1 cup
    Brand: Hy-Vee Inc. Database: Branded Food (Source)
  177. Special K Crunchy Rice & Wheat Flakes Cereal Chocolatey Strawberry Chocolatey Strawberry
    7mg (44% DV) in 0.75 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  178. Crispy Rice & Wheat Flakes With Oat
    7mg (44% DV) in 0.75 cup
    Brand: Food Town Stores Inc. Database: Branded Food (Source)
  179. Sweetened Crunchy Rice & Wheat Flake Cereal With Fruit & Yogurt Clusters
    7mg (44% DV) in 0.75 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  180. Lightly Sweetened Wheat Rice & Soy Flakes Cereal Original
    7mg (44% DV) in 3/4 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  181. Crispy Glazed Crunchy Sweet Cereal In A Cup
    7mg (44% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  182. Cereal Chocolatey Delight
    7mg (44% DV) in 3/4 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  183. Lightly Toasted Rice & Wheat Flakes Cereal
    7mg (44% DV) in 1 cup
    Brand: Western Family Foods Inc. Database: Branded Food (Source)
  184. Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal Blueberry Lightly Sweetened
    7mg (44% DV) in 21 biscuits
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  185. Sweetened Corn & Oat Cereal Sweetened Corn & Oat
    7mg (44% DV) in 1 cup
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  186. Cereal Fruit & Yogurt
    7mg (44% DV) in 0.75 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  187. Fruit & Grain Medley Cereal Fruit & Grain Medley
    7mg (44% DV) in 1 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  188. Essentially You Crispy Rice & Wheat Flakes With Real Almonds & Vanilla
    7mg (44% DV) in 1 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  189. Healthy Morning Rice & Wheat Flakes Cereal
    7mg (44% DV) in 1 cup
    Brand: Shurfine Database: Branded Food (Source)
  190. Fruit & Yogurt
    7mg (44% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  191. Kellogg's Corn Pops Cereal 1.5oz
    7mg (44% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  192. Apple Jacks - Sweetened Cereal With Apple & Cinnamon
    7mg (44% DV) in 1 container
    Brand: Apple Jacks Database: Branded Food (Source)
  193. Toasted Rice & Wheat Flakes Cereal With Bits Of Strawberry Strawberry
    7mg (44% DV) in 1 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  194. Raisin Pecan Crisp Multigrain Cereal With Raisins Dates & Pecans Harvest Cereal
    7mg (44% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  195. Red Berries Cereal Red Berries
    7mg (44% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  196. Toasted Rice & Wheat Flakes With Strawberries
    7mg (44% DV) in 1 1/4 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  197. Zucaritas - Frosted Flakes Of Corn
    7mg (44% DV) in 0.75 cup
    Brand: Zucaritas Database: Branded Food (Source)
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