Click the to add any food to this list.
Save
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios

200 Vegetarian Foods Highest in Niacin (B3)

Please note: The Vegetarian label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods. Please use your own judgement.

Ranked by a Common Serving Size
16mg Niacin (B3) = 100% DV
  1. Amp Energy - Energy Drink
    40mg (250% DV) in 16 oza
    Brand: Amp Energy Database: Branded Food (Source)
  2. Starbucks - Energy Coffee Beverage
    40mg (250% DV) in 15 oza
    Brand: Starbucks Database: Branded Food (Source)
  3. Starbucks Doubleshot Energy Energy Coffee Beverage
    40mg (250% DV) in 15 oza
    Brand: No Manufacturer Database: Branded Food (Source)
  4. Doubleshot Energy Coffee Beverage
    40mg (250% DV) in 15 oza
    Brand: No Manufacturer Database: Branded Food (Source)
  5. Amp Energy Boost Cherry 16 Fluid Ounce Can
    39.6mg (247% DV) in 16 fl oz (473 ml)
    Brand: Pepsico Database: Branded Food (Source)
  6. Muscle Monster - Energy Shake
    38mg (237% DV) in 1 bottle
    Brand: Muscle Monster Database: Branded Food (Source)
  7. Naked Boosted Blue Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.
    35.2mg (220% DV) in 15.2 fl oz (450 ml)
    Brand: Qtg Database: Branded Food (Source)
  8. Rutters Energy Tea
    32mg (200% DV) in 16 oz
    Brand: Rutter Bros. Dairy Inc. Database: Branded Food (Source)
  9. 3d - Energy Drink
    28mg (175% DV) in 16 oza
    Brand: 3d Database: Branded Food (Source)
  10. Natural Energy - No Caffeine Beverage
    28mg (175% DV) in 11.5 oza
    Brand: Mr. Old Time Cocktail Mixes Database: Branded Food (Source)
  11. Mr. Old Time Cocktail Mixes - Energy Drink
    28mg (175% DV) in 11.5 oza
    Brand: Mr. Old Time Cocktail Mixes Database: Branded Food (Source)
  12. Ralston Enriched Bran Flakes
    26.3mg (164% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common) (Source)
  13. Energy Drink Red Bull
    25.4mg (158% DV) in 1 can 8.4 fl oz
    Database: Standard Release (Common) (Source)
  14. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    24.4mg (152% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  15. Acai Berry Drink Fortified
    24.1mg (151% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  16. Pure Energy Drink
    24mg (150% DV) in 8 oza
    Brand: Westcoast Database: Branded Food (Source)
  17. Hydration Powder Drink Mix
    22mg (138% DV) in 1 stick
    Brand: Liquid I.v. Database: Branded Food (Source)
  18. Bruce Tea Black Tea Maqui Acai & Goji Berry
    22mg (137% DV) in 12 oz
    Brand: Bruce Tea Database: Branded Food (Source)
  19. Energy Drink Red Bull Sugar Free With Added Caffeine Niacin Pantothenic Acid Vitamins B6 And B12
    21.3mg (133% DV) in 1 serving 8.3 fl oz can
    Database: Standard Release (Common) (Source)
  20. Energy Shake Chocolate
    20mg (125% DV) in 8.0 oza
    Brand: Muscle Monster Database: Branded Food (Source)
  21. Cereal (Kellogg's Product 19)
    20mg (125% DV) in 1 cup
    Database: FNDDS (Source)
  22. Energy Coffee
    20mg (125% DV) in 1 bottle
    Brand: Caffe Monster Database: Branded Food (Source)
  23. Kellogg Product 19 12oz
    20mg (125% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  24. Natural Honey Drink
    20mg (125% DV) in 12 oza
    Brand: Revhoney Inc. Database: Branded Food (Source)
  25. Cereal (Kellogg's Smart Start Strong)
    20mg (125% DV) in 1 cup
    Database: FNDDS (Source)
  26. Energy Coffee Salted Caramel
    20mg (125% DV) in 1 bottle
    Brand: Caffe Monster Database: Branded Food (Source)
  27. Enriched Bran Flakes Cereal Bran Flakes
    20mg (125% DV) in 3/4 cup
    Brand: Nash Finch Company Database: Branded Food (Source)
  28. Low Carb Monster Energy Drink
    20mg (125% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  29. The Coca-Cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    20mg (125% DV) in 20 fl oz
    Database: Standard Release (Common) (Source)
  30. Cheerios - Multi Grain Lightly Sweetened Cereal
    20mg (125% DV) in 1 1/3 cup
    Brand: Cheerios Database: Branded Food (Source)
  31. Energy Drink Rockstar Sugar Free
    20mg (125% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  32. Iga Inc. - Bran Flakes
    20mg (125% DV) in 0.75 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  33. Rocket Science Games Inc. - Energy Drink
    20mg (125% DV) in 8.4 oza
    Brand: Rocket Science Games Inc. Database: Branded Food (Source)
  34. Natural Energy Beverage
    20mg (125% DV) in 11.5 oza
    Brand: Mr. Old Time Cocktail Mixes Database: Branded Food (Source)
  35. Product 19 Multi-Vitamin & Mineral Cereal
    20mg (125% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  36. Multigrain Cheerios - Lightly Sweetened Cereal
    20mg (125% DV) in 1 cup
    Brand: Multigrain Cheerios Database: Branded Food (Source)
  37. Smart Start Original Antioxidants Cereal
    20mg (125% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  38. Kapoya - Energy Drink
    20mg (125% DV) in 8 oza
    Brand: Kapoya Database: Branded Food (Source)
  39. Great Value Multi-Grain Flakes Cereal
    20mg (125% DV) in 0.75 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  40. Naked Boosted Blue Machine Juice Smoothie 64 Fluid Ounce Plastic Bottle
    19.7mg (123% DV) in 8 fl oz (240 ml)
    Brand: Qtg Database: Branded Food (Source)
  41. Sobe Water Black And Blueberry Vitamins B & C 20 Fluid Ounce Plastic Bottle
    15.1mg (94% DV) in 20 fl oz (591 ml)
    Brand: Pepsico Database: Branded Food (Source)
  42. Frosted Fakes Sweetened Flakes Of Corn Cereal
    15mg (94% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  43. Propel Berry Water Beverage 20 Fluid Ounce Plastic Bottle
    14.9mg (93% DV) in 1 bottle (591 ml)
    Brand: Qtg Database: Branded Food (Source)
  44. Propel Kiwi Strawberry Water Beverage 20 Fluid Ounce Bottle
    14.9mg (93% DV) in 1 bottle (591 ml)
    Brand: Qtg Database: Branded Food (Source)
  45. Super Smooth Porridge
    14mg (88% DV) in 100 grm
    Brand: Weetabix Ltd Database: Branded Food (Source)
  46. Calorie Burning Drink
    14mg (88% DV) in 12 oza
    Brand: Aspire Database: Branded Food (Source)
  47. Aspire Calorie Burning Drink Cranberry
    14mg (88% DV) in 12 oza
    Brand: Stillmore Products Inc. Database: Branded Food (Source)
  48. Healthy Energy Drink
    14mg (88% DV) in 12 oza
    Brand: Aspire Database: Branded Food (Source)
  49. Propel Berry Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle
    12.6mg (79% DV) in 1 bottle (500 ml)
    Brand: Qtg Database: Branded Food (Source)
  50. Propel Grape Water Beverage 16.9 Fluid Ounce Plastic Bottle
    12.6mg (79% DV) in 1 bottle (500 ml)
    Brand: Qtg Database: Branded Food (Source)
  51. Propel Kiwi Strawberry Water Beverage 16.9 Fluid Ounce Plastic Bottle.
    12.6mg (79% DV) in 1 bottle (500 ml)
    Brand: Qtg Database: Branded Food (Source)
  52. Propel Lemon Flavored Water Beverage 16.9 Fluid Ounce Plastic Bottle
    12.6mg (79% DV) in 1 bottle (500 ml)
    Brand: Qtg Database: Branded Food (Source)
  53. Orange Juice Drink
    12.5mg (78% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  54. Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream
    12.4mg (78% DV) in 1 pie (8" dia)
    Database: FNDDS (Source)
  55. Honey Crunch & Oats Frosted Corn And Wheat Flakes Cereal With Granola Clusters Honey Crunch & Oats
    12mg (75% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  56. Amp Energy Original Citrus Flavored Energy Drink 16 Fluid Ounce Can
    11.4mg (72% DV) in 16 fl oz (473 ml)
    Brand: Pepsico Database: Branded Food (Source)
  57. Cereal (Kellogg's Frosted Flakes)
    11.3mg (71% DV) in 1 cup
    Database: FNDDS (Source)
  58. Cereal Frosted Corn Flakes
    11.1mg (69% DV) in 1 cup
    Database: FNDDS (Source)
  59. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    11mg (69% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  60. Cereal (Kellogg's Special K Low Fat Granola)
    10.6mg (66% DV) in 1 cup
    Database: FNDDS (Source)
  61. Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk
    10.6mg (66% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  62. Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 2.3oz
    10.5mg (65% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  63. Meal Supplement Drink Canned Peanut Flavor
    10.4mg (65% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  64. Ocean Spray Cran-Energy Cranberry Energy Juice Drink
    10.4mg (65% DV) in 1 can
    Database: Standard Release (Common) (Source)
  65. Kellogg's Frosted Flakes Cereal In A Cup 2.1oz
    10.3mg (65% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  66. Golden Flakes Of Corn Cereal
    10mg (63% DV) in 1.667 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  67. Giant Eagle Sweetened Corn Cereal Frosted Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Giant Eagle Inc. Database: Branded Food (Source)
  68. Kingston Marketing Co - Frosted Flakes Sweetened Corn Cereal
    10mg (63% DV) in 3/4 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  69. Key Food Sugar Frosted Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food (Source)
  70. Mom Brands Company - Sweetened Popped-Up Corn Cereal
    10mg (63% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  71. Sugar Frosted Oven-Toasted Corn Flakes Sugar Frosted Flakes
    10mg (63% DV) in 1 cup dry cereal
    Brand: Festive Finer Foods Database: Branded Food (Source)
  72. Frosted Flakes Sweetened Cereal Frosted Flakes
    10mg (63% DV) in 1 cup
    Brand: Always Save Database: Branded Food (Source)
  73. Post Consumer Brands LLC - Sweetened Rice Cereal
    10mg (63% DV) in 1 container
    Brand: Post Consumer Brands LLC Database: Branded Food (Source)
  74. Sweetened Frosted Flakes Cereal Sweetened
    10mg (63% DV) in 3/4 cup
    Brand: Big Y Foods Inc. Database: Branded Food (Source)
  75. Sugar Frosted Flakes Sweetened Corn Cereal Frosted Flakes
    10mg (63% DV) in 1 cup
    Brand: First Street Database: Branded Food (Source)
  76. Sweetened Popped-Up Corn Cereal Sweetened Popped-Up Corn Cereal
    10mg (63% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  77. Malt-O-Meal Corn Bursts
    10mg (62% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  78. Honey Bunches Of Oats
    10mg (63% DV) in 1 container
    Brand: Post Consumer Brands LLC Database: Branded Food (Source)
  79. Gateway Foods Inc - Frosted Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Gateway Foods Inc Database: Branded Food (Source)
  80. Sugar Frosted Flakes Cereal
    10mg (63% DV) in 1 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  81. Frosted Corn Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Public Label Brands Inc. Database: Branded Food (Source)
  82. Frosted Coron Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Farm Fresh Flackes Database: Branded Food (Source)
  83. Proformance - Vitamin Hydration Drink
    10mg (63% DV) in 8 oza
    Brand: Proformance Database: Branded Food (Source)
  84. Arcadia Farms Inc. - Vitamin Hydration Drink
    10mg (63% DV) in 8 oza
    Brand: Arcadia Farms Inc. Database: Branded Food (Source)
  85. Great Value Sugar Frosted Flakes Cereal
    10mg (63% DV) in 0.75 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  86. Frosted Flakes Frosted Corn Cereal
    10mg (63% DV) in 0.75 cup
    Brand: Spartan Database: Branded Food (Source)
  87. Unilever Slimfast Shake Mix Powder 3-2-1 Plan
    10mg (63% DV) in 1 scoop
    Database: Standard Release (Common) (Source)
  88. Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan
    10mg (62% DV) in 1 scoop
    Database: Standard Release (Common) (Source)
  89. Whey Protein Powder Isolate
    10mg (63% DV) in 3 scoop
    Database: Standard Release (Common) (Source)
  90. Cream Of Wheat - Hot Cereal
    10mg (63% DV) in 1 container
    Brand: Cream Of Wheat Database: Branded Food (Source)
  91. Frosted Flakes Sweetened Cereal
    10mg (63% DV) in 0.75 cup
    Brand: Gilster-Mary Lee Corporation Database: Branded Food (Source)
  92. White Rose Frosted Flakes Sweetened Cereal
    10mg (63% DV) in 0.75 cup
    Brand: White Rose Food Corp. Database: Branded Food (Source)
  93. Iga Inc. - Sugar Frosted Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  94. Lightly Toasted Corn Flakes Cereal Lightly Toasted
    10mg (63% DV) in 1 2/3 cup
    Brand: Chestnut Hill Database: Branded Food (Source)
  95. Family Dollar Stores Inc. - Frosted Flakes Sweetened Corn Cereal
    10mg (63% DV) in 0.75 cup
    Brand: Family Dollar Stores Inc. Database: Branded Food (Source)
  96. Myo Original Shakes Chocolate Fudge
    10mg (63% DV) in 17 oza
    Brand: Ross Products Division Database: Branded Food (Source)
  97. Cereal Corn Bursts
    10mg (63% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  98. Kiggins Yukon Gold Sweetened Popped-Corn Cereal
    10mg (63% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  99. Mahomes Magic Crunch Sugar Frosted Flakes Mahomes Magic Crunch
    10mg (63% DV) in 1 cup
    Brand: Hy-Vee Database: Branded Food (Source)
  100. The Kellogg Company - Corn
    10mg (63% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  101. Gilster Marylee C/o Ko-Pak Inc. - Frosted Flakes
    10mg (63% DV) in 0.75 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  102. Millville Golden Corn Nuggets Crispy Puffed Corn Cereal
    10mg (63% DV) in 1 cup
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  103. Sweetened Frosted Flakes Of Corn Cereal Frosted Flakes
    10mg (63% DV) in 3/4 cup
    Brand: Nash Finch Company Database: Branded Food (Source)
  104. Sweetened Corn Flake Cereal
    10mg (63% DV) in 0.75 cup
    Brand: Target Stores Database: Branded Food (Source)
  105. Market Basket Sweetened Popped-Up Corn Cereal
    10mg (63% DV) in 1 cup
    Brand: Market Basket Inc. Database: Branded Food (Source)
  106. Sugar Frosted Flakes Toasted Sweetened Corn Cereal Sugar Frosted Flakes
    10mg (63% DV) in 1 cup
    Brand: Sunny Select Database: Branded Food (Source)
  107. Cereal (Kellogg's Low Fat Granola)
    10mg (62% DV) in 1 cup
    Database: FNDDS (Source)
  108. Cereal (General Mills Cinnamon Toast Crunch)
    9.8mg (61% DV) in 1 cup
    Database: FNDDS (Source)
  109. Naked Veggies Berry Veggie Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.
    9.7mg (60% DV) in 15.2 fl oz (450 ml)
    Brand: Qtg Database: Branded Food (Source)
  110. Ralston Crisp Rice
    9.6mg (60% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  111. Kellogg's Special K Cereal Low Fat Granola 2.5oz
    9.5mg (59% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  112. Yellow Green Colored Citrus Soft Drink With Caffeine
    9.5mg (59% DV) in 16 fl oz
    Database: Standard Release (Common) (Source)
  113. Cereal (Kellogg's Special K Blueberry)
    9.3mg (58% DV) in 1 cup
    Database: FNDDS (Source)
  114. Cereal Crispy Brown Rice
    9.3mg (58% DV) in 1 cup
    Database: FNDDS (Source)
  115. Cereal Granola
    9.2mg (58% DV) in 1 cup
    Database: FNDDS (Source)
  116. Cereal (General Mills Lucky Charms)
    9.1mg (57% DV) in 1 cup
    Database: FNDDS (Source)
  117. Cereal Ready-To-Eat Nfs
    9.1mg (57% DV) in 1 cup
    Database: FNDDS (Source)
  118. Big Real Honey Sweetened Corn & Oat Cereal
    9mg (56% DV) in 1 3/4 cup
    Brand: Post Database: Branded Food (Source)
  119. Cocoa Rageous Rice Cereal With Real Cocoa
    9mg (56% DV) in 1 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  120. Propel Cranberry Lime Water Beverage 24 Fluid Ounce Plastic Bottle
    9mg (56% DV) in 12 fl oz (355 ml)
    Brand: Qtg Database: Branded Food (Source)
  121. Honey Buzzers Cereal Honey Buzzers
    9mg (56% DV) in 1 3/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  122. Cream Of Wheat - Instant Hot Cereal
    9mg (56% DV) in 1 container
    Brand: Cream Of Wheat Database: Branded Food (Source)
  123. General Mills Cereal Cinnamon Toast Crunch
    9mg (56% DV) in 1 container
    Brand: Brooke's Seasoning Salt Co. Database: Branded Food (Source)
  124. Propel Kiwi Strawberry Flavored Water Beverage 24 Fluid Ounce Plastic Bottle
    9mg (56% DV) in 12 fl oz (355 ml)
    Brand: Qtg Database: Branded Food (Source)
  125. Propel Mandarin Orange Water Beverage 24 Fluid Ounce Bottle
    9mg (56% DV) in 12 fl oz (355 ml)
    Brand: Qtg Database: Branded Food (Source)
  126. Peanut Buttery Filled Squares Cereal
    9mg (56% DV) in 0.75 cup
    Brand: H E Butt Grocery Company Database: Branded Food (Source)
  127. Cocoa Crisps
    9mg (56% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  128. Propel Peach Flavored Water Beverage 24 Fluid Ounce Plastic Bottle
    9mg (56% DV) in 12 fl oz (355 ml)
    Brand: Qtg Database: Branded Food (Source)
  129. Granola Touch Of Honey
    9mg (56% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  130. Propel Black Cherry Flavored Water Beverage 24 Fluid Ounce Plastic Bottle
    9mg (56% DV) in 12 fl oz (355 ml)
    Brand: Qtg Database: Branded Food (Source)
  131. Propel Lemon Flavored Water Beverage 24 Fluid Ounce Plastic Bottle
    9mg (56% DV) in 12 fl oz (355 ml)
    Brand: Qtg Database: Branded Food (Source)
  132. Propel Zero Calories Blueberry Pomegranate Flavored Water 24 Fluid Ounce Plastic Bottle
    9mg (56% DV) in 12 fl oz (355 ml)
    Brand: Qtg Database: Branded Food (Source)
  133. Kellogg's Special K Cereal 1.25oz
    8.1mg (51% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  134. Cereal (Malt-O-Meal Honey Nut Toasty O's)
    8.1mg (51% DV) in 1 cup
    Database: FNDDS (Source)
  135. Kellogg Special K Cereal Low Fat Granola With Cranberries 2.3oz
    8.1mg (51% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  136. Harris-Teeter Inc. - Crispy Rice Cereal
    8mg (50% DV) in 1.5 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  137. Market Basket Inc. - Sweetened Rice Cereal
    8mg (50% DV) in 1 cup
    Brand: Market Basket Inc. Database: Branded Food (Source)
  138. Dark Cherry With Other Natural Flavors
    8mg (50% DV) in 8 oza
    Brand: Wanu Database: Branded Food (Source)
  139. Original Instant Hot Cereal Original
    8mg (50% DV) in 1 packet
    Brand: Cream Of Wheat Database: Branded Food (Source)
  140. Original Flavor Instant Hot Cereal Original
    8mg (50% DV) in 1 packet
    Brand: Cream Of Wheat Database: Branded Food (Source)
  141. Wanu - Nutrient Infused Water
    8mg (50% DV) in 8 oza
    Brand: Wanu Database: Branded Food (Source)
  142. Green Tea With Coconut Water
    8mg (50% DV) in 8 oza
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  143. Strawberry Birthday Cake Sweetened Multigrain Cereal Strawberry Birthday Cake
    8mg (50% DV) in 1 1/3 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  144. Sweetened Rice Cereal Fruity Diamonds
    8mg (50% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  145. Cereal With Almonds Almonds
    8mg (50% DV) in 1 cup
    Brand: Post Database: Branded Food (Source)
  146. Corn Flakes Toasted Cereal
    8mg (50% DV) in 1 1/4 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  147. Crackling Fruit Crisps
    8mg (50% DV) in 1 cup
    Brand: Market Essentials Database: Branded Food (Source)
  148. Toasted Crispy Rice Cereal Crispy Rice
    8mg (50% DV) in 1 1/2 cup
    Brand: Nash Finch Company Database: Branded Food (Source)
  149. Safeway Inc. - Toasted Rice Cereal
    8mg (50% DV) in 1 1/2 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  150. Honey Bunches of Oats With Crispy Almonds
    8mg (50% DV) in 1 cup
    Brand: Post Database: Branded Food (Source)
  151. Fruity Dyno-Bites Cereal Fruity Dyno-Bites
    8mg (50% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  152. Harris-Teeter Inc. - Sweetened Rice Cereal
    8mg (50% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  153. Giant Eagle Inc. - Crispy Toasted Rice Cereal
    8mg (50% DV) in 1 1/2 cup
    Brand: Giant Eagle Inc. Database: Branded Food (Source)
  154. Crispy Rice Cereal Crispy Rice
    8mg (50% DV) in 1 1/2 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  155. Crispy Toasted Rice Cereal Crispy Rice
    8mg (50% DV) in 1 1/2 cup
    Brand: Winco Foods Inc. Database: Branded Food (Source)
  156. Harris-Teeter Inc. - Sweetened Whole Wheat And Rice Cereal With Cinnamon
    8mg (50% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  157. Toasted Rice Crisps Cereal Rice Crisps
    8mg (50% DV) in 1 1/2 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  158. Love Some - Cereal Crispy Rice
    8mg (50% DV) in 1 1/2 cup
    Brand: Love Some Database: Branded Food (Source)
  159. Gilster Marylee C/o Ko-Pak Inc. - Corn Flakes Cereal
    8mg (50% DV) in 1 1/4 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  160. Winco Foods Inc. - Sweetened Rice Cereal
    8mg (50% DV) in 1 cup
    Brand: Winco Foods Inc. Database: Branded Food (Source)
  161. Granola Cranberry
    8mg (50% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  162. Watermelon Raspberry With Other Natural Flavors
    8mg (50% DV) in 8 oza
    Brand: Current's Tackle Database: Branded Food (Source)
  163. Mom Brands Company - Crispy Rice
    8mg (50% DV) in 1.5 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  164. Meijer Inc. - Sweetened Rice Cereal
    8mg (50% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  165. Cereal (General Mills Cheerios Honey Nut)
    7.9mg (49% DV) in 1 cup
    Database: FNDDS (Source)
  166. Cereal Rice Flakes
    7.8mg (49% DV) in 1 cup
    Database: FNDDS (Source)
  167. Cereal Muesli
    7.7mg (48% DV) in 1 cup
    Database: FNDDS (Source)
  168. Berry Bunch Okrunch Sweetened Corn & Oat Cereal Berry Bunch Okrunch
    7.7mg (48% DV) in 1 cup
    Brand: First Street Database: Branded Food (Source)
  169. Malt-O-Meal Blueberry Mini Spooners
    7.7mg (48% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  170. Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal Dry
    7.7mg (48% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  171. Berry Bunch O Krunch Sweetened Corn And Oat Cereal Berry Bunch O Krunch
    7.7mg (48% DV) in 1 cup
    Brand: Sunny Select Database: Branded Food (Source)
  172. Quaker Capn Crunchs Oops! All Berries Cereal
    7.7mg (48% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  173. Cream Of Wheat Instant Prepared With Water Without Salt
    7.5mg (47% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  174. Sobe Water Fuji Apple Pear 20 Fluid Ounce Plastic Bottle
    7.5mg (47% DV) in 20 fl oz (591 ml)
    Brand: Pepsico Database: Branded Food (Source)
  175. Sobe Water Strawberry Dragon Fruit Beverage 20 Fluid Ounce Plastic Bottle
    7.5mg (47% DV) in 20 fl oz (591 ml)
    Brand: Pepsico Database: Branded Food (Source)
  176. Cereal Frosted Rice
    7.5mg (47% DV) in 1 cup
    Database: FNDDS (Source)
  177. Cereal (Kellogg's Low Fat Granola With Raisins)
    7.5mg (47% DV) in 1 cup
    Database: FNDDS (Source)
  178. Sobe Water Strawberry Kiwi 20 Fluid Ounce Plastic Bottle
    7.4mg (46% DV) in 20 fl oz (591 ml)
    Brand: Pepsico Database: Branded Food (Source)
  179. Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows Marshmallows
    7.4mg (46% DV) in 1 cup
    Brand: First Street Database: Branded Food (Source)
  180. Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows
    7.4mg (46% DV) in 1 cup
    Brand: Nash Finch Company Database: Branded Food (Source)
  181. Kellogg Frosted Flakes Energy Clusters 2.2oz
    7.4mg (47% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  182. Sweetened Toasted Oat Cereal With Marshmallows Marshmallow Glitters
    7.4mg (46% DV) in 1 cup
    Brand: Always Save Database: Branded Food (Source)
  183. Sweetened Toasted Oat Cereal With Marshmallows Marshmallows
    7.4mg (46% DV) in 1 cup
    Brand: Sunny Select Database: Branded Food (Source)
  184. Toasted Crisp Rice Cereal
    7.3mg (46% DV) in 1 1/2 cup
    Brand: First Street Database: Branded Food (Source)
  185. Big Y Foods Inc. - Crisp Rice Toasted Rice Cereal
    7.3mg (46% DV) in 1-1/2 cup
    Brand: Big Y Foods Inc. Database: Branded Food (Source)
  186. Millville - Crispy Toasted Rice Cereal
    7.3mg (46% DV) in 1 1/2 cup
    Brand: Millville Database: Branded Food (Source)
  187. Malt-O-Meal Fruity Dyno-Bites
    7.2mg (45% DV) in 3/4 cup
    Database: Standard Release (Common) (Source)
  188. Oatmeal Instant Maple Flavored Fat Not Added In Cooking
    7.1mg (44% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  189. Oatmeal Instant Other Flavors Fat Not Added In Cooking
    7.1mg (44% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  190. Slimfast Meal Replacement High Protein Shake Ready-To-Drink 3-2-1 Plan
    7.1mg (44% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  191. Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved)
    7.1mg (44% DV) in 1 cup, cooked
    Database: Standard Release (Common) (Source)
  192. Malt-O-Meal Chocolate Dry
    7.1mg (44% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  193. Malt-O-Meal Oat Blenders With Honey & Almonds
    7.1mg (44% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  194. Malt-O-Meal Chocolate Prepared With Water Without Salt
    7.1mg (44% DV) in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common) (Source)
  195. Toasted Rice & Wheat Flakes Cereal With Strawberries Strawberries
    7mg (44% DV) in 1-1/4 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
Was this webpage helpful?