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200 Foods Lowest in Omega 6s

Ranked by a Common Serving Size
17000mg Omega 6s = 100% AI
  1. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  2. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  3. Jelly Gumdrops
    0mg in 10 gumdrops
    Database: Standard Release (Common) (Source)
  4. Hard Candy
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  5. Jellybeans
    0mg in 10 small
    Database: Standard Release (Common) (Source)
  6. Cranberry-Apple Juice Drink Low Calorie With Vitamin C Added
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  7. Irishmoss Seaweed
    0mg in 2 tbsp (1/8 cup)
    Database: Standard Release (Common) (Source)
  8. Beer
    0mg in 1 can
    Database: Standard Release (Common) (Source)
  9. Light Beer
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common) (Source)
  10. Mars Snackfood Us Skittles Original Bite Size
    0mg in 1 serving 2.17 oz pack
    Database: Standard Release (Common) (Source)
  11. Divinity Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  12. Orange Juice Drink
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  13. Mozzarella Cheese (Non-Fat Or Fat Free)
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  14. Nougat With Almonds
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  15. Plantains
    0mg in 1 cup, sliced
    Database: Standard Release (Common) (Source)
  16. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0mg in 1 serving fun size (8 chews)
    Database: Standard Release (Common) (Source)
  17. Gelatin
    0mg in 1 package (1 oz)
    Database: Standard Release (Common) (Source)
  18. Dark Chocolate Coated Coffee Beans
    0mg in 1 serving 28 pieces
    Database: Standard Release (Common) (Source)
  19. Honey
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  20. Sugar
    0mg in 1 serving packet
    Database: Standard Release (Common) (Source)
  21. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  22. Dried Chives
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  23. Fruit Snacks With High Vitamin C
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  24. Candied Tamarind
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  25. Cooked Chayote
    0mg in 1 cup (1 inch pieces)
    Database: Standard Release (Common) (Source)
  26. Nonfat American Cheese
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  27. Fatfree Swiss Cheese
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  28. Nonfat Vanilla Yogurt
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  29. Cheddar Cheese (Non-Fat Or Fat Free)
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  30. Fatfree Chocolate Milk
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  31. Worcestershire Sauce
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  32. Tonic Water
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  33. Root Beer
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  34. Carbonated Limeade High Caffeine
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  35. Low Calorie Cola
    0mg in 1 bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  36. Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  37. Coffee Brewed Breakfast Blend
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  38. Clam And Tomato Juice Canned
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  39. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  40. Minute Maid Lemonade
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  41. Diet Green Tea
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  42. Tea Black Ready-To-Drink Lemon Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  43. Tea Black Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  44. Coffee Instant Decaffeinated Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  45. High Alcohol Beer
    0mg in 1 bottle
    Database: Standard Release (Common) (Source)
  46. Malt Liquor Beverage
    0mg in 1 bottle
    Database: Standard Release (Common) (Source)
  47. Rose Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  48. Tea Green Brewed Decaffeinated
    0mg in ml
    Database: Standard Release (Common) (Source)
  49. Green Tea
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  50. Fruit Punch Drink Without Added Nutrients Canned
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common) (Source)
  51. Tropical Punch Ready-To-Drink
    0mg in 1 nlea serving
    Database: Standard Release (Common) (Source)
  52. Grape Drink Canned
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  53. Tea Green Brewed Regular
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  54. 86 Proof Liquor
    0mg in 1 jigger 1.5 fl oz
    Database: Standard Release (Common) (Source)
  55. 90 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  56. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  57. Wendys Tea Ready-To-Drink Unsweetened
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  58. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  59. Energy Drink Amp Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  60. Energy Drink Rockstar
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  61. Energy Drink Rockstar Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  62. Energy Drink Vault Citrus Flavor
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  63. Tea Hibiscus Brewed
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  64. Egg Whites (Raw)
    0mg in 1 large
    Database: Standard Release (Common) (Source)
  65. Nonfat Chocolate Yogurt
    0mg in 1 container (6 oz)
    Database: Standard Release (Common) (Source)
  66. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  67. Distilled Vinegar
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  68. Teriyaki Sauce
    0mg in 2 tbsp
    Database: Standard Release (Common) (Source)
  69. Low Carb Monster Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  70. Vitamin Fortified Water
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  71. Acai Berry Drink Fortified
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  72. Sweet Dessert Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  73. Orange Juice Light No Pulp
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  74. The Coca-Cola Company Hi-C Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common) (Source)
  75. Rich Chocolate Powder
    0mg in 2 tbsp
    Database: Standard Release (Common) (Source)
  76. Table Wine
    0mg in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  77. The Coca-Cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    0mg in 20 fl oz
    Database: Standard Release (Common) (Source)
  78. Minute Maid Lemonada Limeade
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  79. Red Wine
    0mg in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  80. Mixed Vegetable And Fruit Juice Drink With Added Nutrients
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  81. Cream Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  82. Grape Soda
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common) (Source)
  83. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  84. Carbonated Lemon-Lime Soda No Caffeine
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  85. Sprite
    0mg in 1 serving 16 fl oz
    Database: Standard Release (Common) (Source)
  86. Pepper Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  87. Energy Drink Red Bull
    0mg in 1 can 8.4 fl oz
    Database: Standard Release (Common) (Source)
  88. Tea Black Ready To Drink Decaffeinated Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  89. Tea Black Ready To Drink Decaffeinated
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  90. Grape Juice Drink Canned
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  91. Ovaltine Chocolate Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common) (Source)
  92. Pineapple And Orange Juice Drink Canned
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  93. Black Tea (Brewed)
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  94. Tea Instant Decaffeinated Lemon Diet
    0mg in 2 tsp
    Database: Standard Release (Common) (Source)
  95. Tea Instant Unsweetened Powder
    0mg in 1 serving 1 tsp
    Database: Standard Release (Common) (Source)
  96. Tea Instant Lemon Diet
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  97. Tea Herb Other Than Chamomile Brewed
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  98. Water Bottled Perrier
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  99. Water Bottled Poland Spring
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  100. Orange-Flavor Drink Breakfast Type Powder
    0mg in 1 serving 2 tbsp
    Database: Standard Release (Common) (Source)
  101. Orange-Flavor Drink Breakfast Type Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  102. Orange-Flavor Drink Breakfast Type Low Calorie Powder
    0mg in 1 portion, amount of dry mix to make 8 fl oz prepared
    Database: Standard Release (Common) (Source)
  103. Fat Free Sour Cream
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  104. Table Salt
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  105. Apple Cider Vinegar
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  106. Peppermint
    0mg in 2 leaves
    Database: Standard Release (Common) (Source)
  107. Spearmint
    0mg in 2 leaves
    Database: Standard Release (Common) (Source)
  108. Tap Water
    0mg in 1 serving 8 fl oz
    Database: Standard Release (Common) (Source)
  109. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  110. 94 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  111. 100 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  112. Citrus Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  113. Kiwi Strawberry Juice Drink
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  114. Motts Light Apple Juice
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  115. Mixed Berry Powerade Zero
    0mg in 12 fl oz
    Database: Standard Release (Common) (Source)
  116. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  117. Ice Mocha
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  118. Oolong Tea
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  119. Citrus Green Tea
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  120. Tea Green Ready-To-Drink Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  121. Tea Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  122. Aloe Vera Juice Drink Fortified With Vitamin C
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  123. Ocean Spray Cran Grape
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  124. Coffee Instant Chicory
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  125. Cranberry-Apricot Juice Drink Bottled
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  126. Black Tea (Ready To Drink)
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  127. Amber Hard Cider
    0mg in 12 fl oz
    Database: Standard Release (Common) (Source)
  128. Fruit Punch Drink Frozen Concentrate Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  129. Coffee Instant Vanilla Sweetened Decaffeinated With Non Dairy Creamer
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  130. Tea Black Brewed Prepared With Distilled Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  131. Wine Non-Alcoholic
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  132. Bottled Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  133. Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  134. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0mg in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common) (Source)
  135. Energy Drink Amp
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  136. Energy Drink Full Throttle
    0mg in 1 serving 8 fluid oz
    Database: Standard Release (Common) (Source)
  137. Vegetable And Fruit Juice Blend 100% Juice With Added Vitamins A C E
    0mg in 1 serving 8 oz
    Database: Standard Release (Common) (Source)
  138. Energy Drink Vault Zero Sugar-Free Citrus Flavor
    0mg in 1 serving (8 fl oz)
    Database: Standard Release (Common) (Source)
  139. Pepsico Quaker Gatorade G2 Low Calorie
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  140. Fruit Flavored Drink Less Than 3% Juice Not Fortified With Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  141. Fruit Flavored Drink Containing Less Than 3% Fruit Juice With High Vitamin C
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  142. Beef Broth From Bouillon
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  143. Ocean Spray Cran-Energy Cranberry Energy Juice Drink
    0mg in 1 can
    Database: Standard Release (Common) (Source)
  144. Rum
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  145. Vodka
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  146. Whiskey
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  147. Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  148. Energy Drink Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  149. Zevia Cola
    0mg in 1 can
    Database: Standard Release (Common) (Source)
  150. Zevia Cola Caffeine Free
    0mg in 1 can
    Database: Standard Release (Common) (Source)
  151. Yellow Green Colored Citrus Soft Drink With Caffeine
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  152. Coconut Water Ready-To-Drink Unsweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  153. White Wine
    0mg in 1 serving (5 fl oz)
    Database: Standard Release (Common) (Source)
  154. Club Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  155. Ginger Ale
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  156. Diet Pepper Cola
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  157. Caffeine Free Cola
    0mg in 1 serving 12 fl oz
    Database: Standard Release (Common) (Source)
  158. Cola Soft Drink
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  159. Diet Cola
    0mg in 1 can (8 fl oz)
    Database: Standard Release (Common) (Source)
  160. Orange Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  161. Tea Black Ready-To-Drink Peach Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  162. Ocean Spray Ruby Red Cranberry
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  163. Lemonade-Flavor Drink Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  164. Ovaltine Classic Malt Powder
    0mg in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common) (Source)
  165. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  166. Tea Instant Decaffeinated Unsweetened
    0mg in 1 serving 2 tsp
    Database: Standard Release (Common) (Source)
  167. Tea Instant Unsweetened Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  168. Tea Instant Sweetened With Sodium Saccharin Lemon-Flavored Powder
    0mg in 2 tsp
    Database: Standard Release (Common) (Source)
  169. Carbonated Cola Fast-Food Cola
    0mg in 1 serving child 12 fl oz, without ice
    Database: Standard Release (Common) (Source)
  170. Orange Drink Breakfast Type With Juice And Pulp Frozen Concentrate
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  171. Water Tap Municipal
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  172. Orange Breakfast Drink Ready-To-Drink With Added Nutrients
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  173. Propel Zero Fruit-Flavored Non-Carbonated
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  174. Dry Dessert Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  175. Laver Seaweed
    1mg in 10 sheets
    Database: Standard Release (Common) (Source)
  176. Pumpkin Flowers
    1mg in 1 cup
    Database: Standard Release (Common) (Source)
  177. Wakame
    1mg in 2 tbsp (1/8 cup)
    Database: Standard Release (Common) (Source)
  178. Evaporated Milk
    1mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  179. Dried Whey Powder (Acid)
    1mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  180. Cinnamon
    1mg in 1 tsp
    Database: Standard Release (Common) (Source)
  181. Coffee Instant With Chicory
    1mg in 1 tsp, rounded
    Database: Standard Release (Common) (Source)
  182. Citrus Fruit Juice Drink Frozen Concentrate Prepared With Water
    1mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  183. Dill
    1mg in 5 sprigs
    Database: Standard Release (Common) (Source)
  184. Thyme (Fresh)
    1mg in 1 tsp
    Database: Standard Release (Common) (Source)
  185. Fruit Punch Drink With Added Nutrients Canned
    1mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  186. Tea Herb Brewed Chamomile
    1mg in 1 fl oz
    Database: Standard Release (Common) (Source)
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