Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Snacks Highest in Omega 6s

200 results
Name
Omega 6s
Data source
1
16.367g (96% AI)
Standard Release
2
14.509g (85% AI)
Standard Release (Common)
3
14.37g (85% AI)
Standard Release
4
14.37g (85% AI)
Standard Release
5
Popcorn Microwave Kettle Corn 1 regular microwave bag
11.129g (65% AI)
FNDDS
6
Popcorn Microwave Low Sodium 1 regular microwave bag
10.735g (63% AI)
FNDDS
7
Popcorn Microwave Unsalted 1 regular microwave bag
10.735g (63% AI)
FNDDS
8
7.489g (44% AI)
FNDDS
9
7.168g (42% AI)
Standard Release
10
6.492g (38% AI)
FNDDS
11
6.048g (36% AI)
FNDDS
12
5.234g (31% AI)
Standard Release
13
5.2g (31% AI)
Standard Release
14
5.155g (30% AI)
Standard Release
15
5.055g (30% AI)
Standard Release
16
4.925g (29% AI)
Standard Release
17
4.879g (29% AI)
Standard Release
18
4.669g (27% AI)
Standard Release
19
4.669g (27% AI)
Standard Release
20
4.667g (27% AI)
Standard Release
21
4.496g (26% AI)
Standard Release
22
4.26g (25% AI)
Standard Release
23
4.243g (25% AI)
Standard Release
24
4.243g (25% AI)
Standard Release
25
4.028g (24% AI)
Standard Release
26
3.747g (22% AI)
Standard Release
27
3.641g (21% AI)
Standard Release
28
3.405g (20% AI)
Standard Release
29
3.402g (20% AI)
Standard Release
30
3.394g (20% AI)
Standard Release
31
3.356g (20% AI)
Standard Release
32
3.346g (20% AI)
Standard Release
33
3.307g (19% AI)
Standard Release (Common)
34
3.262g (19% AI)
Standard Release
35
3.146g (19% AI)
Standard Release
36
3.136g (18% AI)
Standard Release
37
Popcorn Nfs 1 regular microwave bag
3.114g (18% AI)
FNDDS
38
Popcorn Microwave Nfs 1 regular microwave bag
3.114g (18% AI)
FNDDS
39
Popcorn Microwave Plain 1 regular microwave bag
3.114g (18% AI)
FNDDS
40
Popcorn Microwave Butter Flavored 1 regular microwave bag
3.114g (18% AI)
FNDDS
41
Popcorn Microwave Cheese Flavored 1 regular microwave bag
3.102g (18% AI)
FNDDS
42
Popcorn Microwave Other Flavored 1 regular microwave bag
3.102g (18% AI)
FNDDS
43
3.061g (18% AI)
Standard Release (Common)
44
3.053g (18% AI)
Standard Release
45
3.053g (18% AI)
Standard Release
46
2.963g (17% AI)
Standard Release
47
2.921g (17% AI)
Standard Release
48
2.802g (16% AI)
Standard Release
49
Popcorn Microwave Plain Light 1 regular microwave bag
2.798g (16% AI)
FNDDS
50
2.798g (16% AI)
FNDDS
51
2.763g (16% AI)
FNDDS
52
2.755g (16% AI)
Standard Release
53
2.672g (16% AI)
Standard Release
54
2.528g (15% AI)
Standard Release
55
2.528g (15% AI)
Standard Release
56
2.518g (15% AI)
Standard Release
57
2.499g (15% AI)
Standard Release
58
2.457g (14% AI)
Standard Release
59
2.421g (14% AI)
FNDDS
60
2.421g (14% AI)
FNDDS
61
2.366g (14% AI)
Standard Release
62
2.366g (14% AI)
FNDDS
63
2.304g (14% AI)
Standard Release
64
2.247g (13% AI)
FNDDS
65
2.197g (13% AI)
Standard Release
66
2.137g (13% AI)
Standard Release
67
2.137g (13% AI)
Standard Release
68
2.066g (12% AI)
Standard Release
69
1.948g (11% AI)
FNDDS
70
1.907g (11% AI)
Standard Release
71
1.827g (11% AI)
Standard Release
72
1.82g (11% AI)
Standard Release
73
1.805g (11% AI)
Standard Release
74
1.742g (10% AI)
FNDDS
75
1.609g (9% AI)
FNDDS
76
1.595g (9% AI)
Standard Release
77
1.593g (9% AI)
Standard Release
78
Rice Crackers 100 grams
1.582g (9% AI)
Standard Release
79
1.542g (9% AI)
Standard Release
80
1.506g (9% AI)
Standard Release
81
1.501g (9% AI)
Standard Release
82
1.494g (9% AI)
Standard Release
83
1.413g (8% AI)
FNDDS
84
1.406g (8% AI)
Standard Release
85
1.397g (8% AI)
Standard Release
86
1.395g (8% AI)
Standard Release
87
1.395g (8% AI)
FNDDS
88
1.373g (8% AI)
Standard Release
89
1.366g (8% AI)
FNDDS
90
1.366g (8% AI)
FNDDS
91
1.357g (8% AI)
Standard Release
92
1.355g (8% AI)
FNDDS
93
1.338g (8% AI)
FNDDS
94
1.335g (8% AI)
Standard Release
95
1.334g (8% AI)
Standard Release
96
1.307g (8% AI)
Standard Release
97
1.276g (8% AI)
Standard Release (Common)
98
1.276g (8% AI)
Standard Release (Common)
99
1.271g (7% AI)
Standard Release
100
1.271g (7% AI)
Standard Release
101
1.27g (7% AI)
Standard Release
102
1.267g (7% AI)
Standard Release
103
1.237g (7% AI)
Standard Release
104
1.217g (7% AI)
FNDDS
105
1.182g (7% AI)
Standard Release
106
1.156g (7% AI)
Standard Release
107
1.145g (7% AI)
Standard Release
108
1.076g (6% AI)
FNDDS
109
1.039g (6% AI)
Standard Release
110
1.035g (6% AI)
Standard Release
111
1.03g (6% AI)
FNDDS
112
1.028g (6% AI)
Standard Release (Common)
113
1.018g (6% AI)
Standard Release
114
0.968g (6% AI)
Standard Release
115
0.966g (6% AI)
Standard Release
116
0.966g (6% AI)
Standard Release
117
0.956g (6% AI)
Standard Release
118
0.951g (6% AI)
Standard Release
119
0.941g (6% AI)
Standard Release
120
0.941g (6% AI)
Standard Release
121
0.931g (5% AI)
Standard Release
122
0.914g (5% AI)
Standard Release
123
0.912g (5% AI)
Standard Release
124
0.9g (5% AI)
Standard Release
125
0.892g (5% AI)
FNDDS
126
0.88g (5% AI)
Standard Release
127
0.862g (5% AI)
FNDDS
128
0.855g (5% AI)
Standard Release
129
0.855g (5% AI)
FNDDS
130
0.855g (5% AI)
Standard Release
131
0.836g (5% AI)
Standard Release
132
0.806g (5% AI)
Standard Release
133
0.806g (5% AI)
Standard Release
134
0.735g (4% AI)
Standard Release
135
0.718g (4% AI)
Standard Release
136
0.717g (4% AI)
Standard Release
137
0.717g (4% AI)
Standard Release
138
0.706g (4% AI)
Standard Release
139
0.689g (4% AI)
Standard Release
140
0.677g (4% AI)
Standard Release
141
0.675g (4% AI)
Standard Release
142
0.672g (4% AI)
FNDDS
143
0.67g (4% AI)
FNDDS
144
0.65g (4% AI)
Standard Release
145
0.638g (4% AI)
FNDDS
146
0.629g (4% AI)
FNDDS
147
0.627g (4% AI)
FNDDS
148
0.624g (4% AI)
FNDDS
149
0.624g (4% AI)
FNDDS
150
0.618g (4% AI)
FNDDS
151
0.615g (4% AI)
Standard Release
152
0.599g (4% AI)
Standard Release
153
0.594g (3% AI)
Standard Release (Common)
154
0.593g (3% AI)
FNDDS
155
0.587g (3% AI)
FNDDS
156
0.574g (3% AI)
Standard Release
157
0.574g (3% AI)
Standard Release
158
0.57g (3% AI)
Standard Release
159
0.565g (3% AI)
Standard Release
160
0.56g (3% AI)
Standard Release
161
0.548g (3% AI)
FNDDS
162
0.536g (3% AI)
FNDDS
163
0.531g (3% AI)
Standard Release
164
0.529g (3% AI)
FNDDS
165
0.529g (3% AI)
FNDDS
166
0.521g (3% AI)
Standard Release
167
0.52g (3% AI)
Standard Release
168
0.511g (3% AI)
FNDDS
169
0.499g (3% AI)
FNDDS
170
0.49g (3% AI)
FNDDS
171
0.465g (3% AI)
FNDDS
172
0.464g (3% AI)
Standard Release
173
0.433g (3% AI)
Standard Release
174
0.432g (3% AI)
Standard Release
175
0.396g (2% AI)
FNDDS
176
0.381g (2% AI)
Standard Release
177
0.366g (2% AI)
FNDDS
178
0.352g (2% AI)
Standard Release
179
0.349g (2% AI)
FNDDS
180
0.349g (2% AI)
FNDDS
181
0.348g (2% AI)
Standard Release
182
0.346g (2% AI)
Standard Release
183
0.34g (2% AI)
Standard Release
184
0.34g (2% AI)
FNDDS
185
0.339g (2% AI)
FNDDS
186
0.339g (2% AI)
FNDDS
187
0.339g (2% AI)
FNDDS
188
0.334g (2% AI)
Standard Release
189
0.332g (2% AI)
Standard Release
190
0.327g (2% AI)
Standard Release
191
0.327g (2% AI)
Standard Release
192
0.327g (2% AI)
Standard Release
193
0.318g (2% AI)
FNDDS
194
0.315g (2% AI)
FNDDS
195
0.314g (2% AI)
FNDDS
196
0.308g (2% AI)
FNDDS
197
0.307g (2% AI)
FNDDS
198
0.278g (2% AI)
Standard Release
199
0.241g (1% AI)
Standard Release
200
0.239g (1% AI)
FNDDS
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