Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Dairy and Egg Products Highest in Phenylalanine

102 results
Name
Phenylalanine
Data source
1
858mg (98% RDI)
Standard Release (Common)
2
849mg (97% RDI)
Standard Release (Common)
3
834mg (95% RDI)
Standard Release (Common)
4
795mg (91% RDI)
Standard Release (Common)
5
771mg (88% RDI)
Standard Release (Common)
6
767mg (88% RDI)
Standard Release (Common)
7
701mg (80% RDI)
Standard Release (Common)
8
697mg (80% RDI)
Standard Release (Common)
9
659mg (75% RDI)
Standard Release (Common)
10
652mg (75% RDI)
Standard Release (Common)
11
646mg (74% RDI)
Standard Release (Common)
12
614mg (70% RDI)
Standard Release (Common)
13
606mg (69% RDI)
Standard Release (Common)
14
583mg (67% RDI)
Standard Release (Common)
15
572mg (65% RDI)
Standard Release (Common)
16
546mg (62% RDI)
Standard Release (Common)
17
495mg (57% RDI)
Standard Release (Common)
18
486mg (56% RDI)
Standard Release (Common)
19
472mg (54% RDI)
Standard Release (Common)
20
463mg (53% RDI)
Standard Release (Common)
21
437mg (50% RDI)
Standard Release (Common)
22
425mg (49% RDI)
Standard Release (Common)
23
419mg (48% RDI)
Standard Release (Common)
24
407mg (47% RDI)
Standard Release (Common)
25
407mg (46% RDI)
Standard Release (Common)
26
407mg (46% RDI)
Standard Release (Common)
27
406mg (46% RDI)
Standard Release (Common)
28
404mg (46% RDI)
Standard Release (Common)
29
388mg (44% RDI)
Standard Release (Common)
30
386mg (44% RDI)
Standard Release (Common)
31
377mg (43% RDI)
Standard Release (Common)
32
376mg (43% RDI)
Standard Release (Common)
33
375mg (43% RDI)
Standard Release (Common)
34
366mg (42% RDI)
Standard Release (Common)
35
366mg (42% RDI)
Standard Release (Common)
36
366mg (42% RDI)
Standard Release (Common)
37
360mg (41% RDI)
Standard Release (Common)
38
359mg (41% RDI)
Standard Release (Common)
39
357mg (41% RDI)
Standard Release (Common)
40
357mg (41% RDI)
Standard Release (Common)
41
357mg (41% RDI)
Standard Release (Common)
42
355mg (41% RDI)
Standard Release (Common)
43
353mg (40% RDI)
Standard Release (Common)
44
352mg (40% RDI)
Standard Release (Common)
45
350mg (40% RDI)
Standard Release (Common)
46
350mg (40% RDI)
Standard Release (Common)
47
349mg (40% RDI)
Standard Release (Common)
48
345mg (39% RDI)
Standard Release (Common)
49
340mg (39% RDI)
Standard Release (Common)
50
339mg (39% RDI)
Standard Release (Common)
51
339mg (39% RDI)
Standard Release (Common)
52
336mg (38% RDI)
Standard Release (Common)
53
335mg (38% RDI)
Standard Release (Common)
54
335mg (38% RDI)
Standard Release (Common)
55
334mg (38% RDI)
Standard Release (Common)
56
329mg (38% RDI)
Standard Release (Common)
57
326mg (37% RDI)
Standard Release (Common)
58
320mg (37% RDI)
Standard Release (Common)
59
317mg (36% RDI)
Standard Release (Common)
60
314mg (36% RDI)
Standard Release (Common)
61
309mg (35% RDI)
Standard Release (Common)
62
308mg (35% RDI)
Standard Release (Common)
63
305mg (35% RDI)
Standard Release (Common)
64
295mg (34% RDI)
Standard Release (Common)
65
291mg (33% RDI)
Standard Release (Common)
66
287mg (33% RDI)
Standard Release (Common)
67
284mg (32% RDI)
Standard Release (Common)
68
267mg (30% RDI)
Standard Release (Common)
69
236mg (27% RDI)
Standard Release (Common)
70
235mg (27% RDI)
Standard Release (Common)
71
226mg (26% RDI)
Standard Release (Common)
72
209mg (24% RDI)
Standard Release (Common)
73
201mg (23% RDI)
Standard Release (Common)
74
192mg (22% RDI)
Standard Release (Common)
75
190mg (22% RDI)
Standard Release (Common)
76
153mg (18% RDI)
Standard Release (Common)
77
151mg (17% RDI)
Standard Release (Common)
78
146mg (17% RDI)
Standard Release (Common)
79
138mg (16% RDI)
Standard Release (Common)
80
127mg (15% RDI)
Standard Release (Common)
81
127mg (14% RDI)
Standard Release (Common)
82
126mg (14% RDI)
Standard Release (Common)
83
116mg (13% RDI)
Standard Release (Common)
84
116mg (13% RDI)
Standard Release (Common)
85
112mg (13% RDI)
Standard Release (Common)
86
66mg (8% RDI)
Standard Release (Common)
87
47mg (5% RDI)
Standard Release (Common)
88
43mg (5% RDI)
Standard Release (Common)
89
42mg (5% RDI)
Standard Release (Common)
90
41mg (5% RDI)
Standard Release (Common)
91
39mg (4% RDI)
Standard Release (Common)
92
37mg (4% RDI)
Standard Release (Common)
93
31mg (3% RDI)
Standard Release (Common)
94
21mg (2% RDI)
Standard Release (Common)
95
19mg (2% RDI)
Standard Release (Common)
96
14mg (2% RDI)
Standard Release (Common)
97
11mg (1% RDI)
Standard Release (Common)
98
6mg (1% RDI)
Standard Release (Common)
99
5mg (1% RDI)
Standard Release (Common)
100
Salted Butter (Butter, salted) 1 pat (1 inch sq, 1/3 inch high)
2mg (0% RDI)
Standard Release (Common)
101
2mg (0% RDI)
Standard Release (Common)
102
2mg (0% RDI)
Standard Release (Common)