Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Foods Highest in Phosphorus

200 results
Name
Phosphorus
Data source
+ 1
Cake Tres Leche 1 cake
2345.8mg (188% DV)
FNDDS
+ 2
Cake Dobos Torte 1 cake (8-1/2" dia)
2281.6mg (183% DV)
FNDDS
+ 3
Designer Protein Llc - Belgian Chocolate Plant-Based Meal Replacement Powder With Organic Antioxidants, Belgian Chocolate (Belgian Chocolate Plant-Based Meal Replacement Powder With Organic Antioxidants, Belgian Chocolate) 2 LEVEL SCOOPS Brand: Designer Protein Llc
2200.2mg (176% DV)
Branded Food
+ 4
Designer Protein Llc - Madagascar Vanilla Plant-Based Meal Replacement Powder With Organic Antioxidants, Madagascar Vanilla (Madagascar Vanilla Plant-Based Meal Replacement Powder With Organic Antioxidants, Madagascar Vanilla) 2 LEVEL SCOOPS Brand: Designer Protein Llc
2200.2mg (176% DV)
Branded Food
+ 5
Designer Protein LLC - Madagascar Vanilla Plant-Based Meal Replacement Powder With Organic Antioxidants Madagascar Vanilla 2 level scoops Brand: Designer Protein LLC
2200.2mg (176% DV)
Branded Food
+ 6
Designer Protein LLC - Belgian Chocolate Plant-Based Meal Replacement Powder With Organic Antioxidants Belgian Chocolate 2 level scoops Brand: Designer Protein LLC
2200.2mg (176% DV)
Branded Food
+ 7
Designer Protein LLC - Madagascar Vanilla Plant-Based Meal Replacement Powder With Organic Antioxidants 2 level scoops Brand: Designer Protein LLC
2200.2mg (176% DV)
Branded Food
+ 8
Designer Protein LLC - Belgian Chocolate Plant-Based Meal Replacement Powder With Organic Antioxidants 2 level scoops Brand: Designer Protein LLC
2200.2mg (176% DV)
Branded Food
+ 9
Meat Pie Puerto Rican Style 1 pie (9" dia)
2142.3mg (171% DV)
FNDDS
+ 10
Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream 1 pie (8" dia)
1836mg (147% DV)
FNDDS
+ 11
Mixed Seeds 1 cup
1682mg (135% DV)
FNDDS
+ 12
Pumpkin Seeds Salted 1 cup, without shell
1670.4mg (134% DV)
FNDDS
+ 13
Cheesecake Chocolate 1 cake or pie (9" dia, approx 1-1/2" high)
1655.6mg (132% DV)
FNDDS
+ 14
Sunflower Seeds Plain Salted 1 cup, without shell
1643mg (131% DV)
FNDDS
+ 15
Sunflower Seeds Flavored 1 cup, without shell
1588.3mg (127% DV)
FNDDS
+ 16
Seeds, sunflower seed kernels, toasted, with salt added 1 cup
1551.7mg (124% DV)
Standard Release
+ 17
Pie Peanut Butter Cream 1 pie (9" dia)
1523.3mg (122% DV)
FNDDS
+ 18
Seeds, cottonseed flour, partially defatted (glandless) 1 cup
1501.2mg (120% DV)
Standard Release
+ 19
Seeds, sunflower seed kernels, dry roasted, with salt added 1 cup
1478.4mg (118% DV)
Standard Release
+ 20
Evolve Brands Llc - Gorilly Goods, Raw Seeds & Greens (Gorilly Goods, Raw Seeds & Greens) Brand: Evolve Brands Llc
1400.1mg (112% DV)
Branded Food
+ 21
Reallygoods, Llc - Gorilly Goods, Raw Seeds & Greens (Gorilly Goods, Raw Seeds & Greens) Brand: Reallygoods, Llc
1400.1mg (112% DV)
Branded Food
+ 22
Reallygoods LLC - Gorilly Goods Raw Seeds & Greens 0.9 oz Brand: Reallygoods LLC
1400.1mg (112% DV)
Branded Food
+ 23
Smelt, dried (Alaska Native) 100 grams
1400mg (112% DV)
Standard Release
+ 24
Cake Pound Chocolate 1 loaf (9" x 5" x 3")
1399.9mg (112% DV)
FNDDS
+ 25
Calzone With Cheese Meatless 1 calzone or stromboli
1373.8mg (110% DV)
FNDDS
+ 26
Cake Pound With Icing Or Filling 1 loaf (9-1/4" x 5-1/4" x 3-1/8")
1314mg (105% DV)
FNDDS
+ 27
Turkey Back 1 back (yield after cooking, bone removed)
1312.5mg (105% DV)
FNDDS
+ 28
Soybeans, mature seeds, raw 1 cup
1309.4mg (105% DV)
Standard Release
+ 29
Cake Torte 1 torte
1285.9mg (103% DV)
FNDDS
+ 30
Harris-Teeter Inc. - Unsweetened Almondmilk (Unsweetened Almondmilk) Brand: Harris-Teeter Inc.
1200mg (96% DV)
Branded Food
+ 31
Harris-Teeter Inc. - Unsweetened Almondmilk 1 cup Brand: Harris-Teeter Inc.
1200mg (96% DV)
Branded Food
+ 32
Milk Dry Not Reconstituted Low Fat (1%) 1 cup
1170mg (94% DV)
FNDDS
+ 33
Cheese, pasteurized process, American, low fat 1 cup, diced
1157.8mg (93% DV)
Standard Release
+ 34
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1 roast (yield from 690g raw meat)
1143.7mg (91% DV)
Standard Release
+ 35
Cheesecake With Fruit 1 cake or pie (9" dia, approx 1-1/2" high)
1124.6mg (90% DV)
FNDDS
+ 36
Cake Sponge With Icing Or Filling 1 tube cake (10-1/2" dia, 4-1/4" high)
1120.1mg (90% DV)
FNDDS
+ 37
Wm. Bolthouse Farms Inc. - Chocolate Flavored Protein Plus Protein Shake, Chocolate (Chocolate Flavored Protein Plus Protein Shake, Chocolate) 15.2 fl oz Brand: Wm. Bolthouse Farms Inc.
1111.5mg (89% DV)
Branded Food
+ 38
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched 1 cup
1106.7mg (89% DV)
Standard Release
+ 39
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched 1 cup
1106.7mg (89% DV)
Standard Release
+ 40
Amaranth grain, uncooked 1 cup
1075mg (86% DV)
Standard Release
+ 41
Pie Sour Cream Raisin 1 pie (9" dia)
1073.2mg (86% DV)
FNDDS
+ 42
Wm. Bolthouse Farms Inc. - Rich & Creamy Dutch Chocolate Banana Protein Shake, Dutch Chocolate Banana (Rich & Creamy Dutch Chocolate Banana Protein Shake, Dutch Chocolate Banana) 15.2 OZA Brand: Wm. Bolthouse Farms Inc.
1066.5mg (85% DV)
Branded Food
+ 43
Wm. Bolthouse Farms Inc. - Rich & Creamy Dutch Chocolate Banana Protein Shake Dutch Chocolate Banana 15.2 oza Brand: Wm. Bolthouse Farms Inc.
1066.5mg (85% DV)
Branded Food
+ 44
Cheese, pasteurized process, cheddar or American, low sodium 1 cup, diced
1043mg (83% DV)
Standard Release
+ 45
Fish, whitefish, dried (Alaska Native) 100 grams
1040mg (83% DV)
Standard Release
+ 46
Pie Lemon Cream 1 pie (9" dia)
1027.1mg (82% DV)
FNDDS
+ 47
Milk, dry, whole, without added vitamin D 1 cup
993.3mg (79% DV)
Standard Release
+ 48
Pie Chocolate-Marshmallow 1 pie (8" dia)
991mg (79% DV)
FNDDS
+ 49
Seeds, sesame seed kernels, toasted, without salt added (decorticated) 1 cup
990.7mg (79% DV)
Standard Release
+ 50
Seeds, sesame seed kernels, toasted, with salt added (decorticated) 1 cup
990.7mg (79% DV)
Standard Release
+ 51
Cake Sponge Chocolate 1 tube cake (10" dia, 4" high)
987.5mg (79% DV)
FNDDS
+ 52
Wm. Bolthouse Farms Inc. - Blueberry Vanilla Nut Butter Protein Shake, Blueberry; Vanilla (Blueberry Vanilla Nut Butter Protein Shake, Blueberry; Vanilla) 15.2 fl. oz. (450mL) Brand: Wm. Bolthouse Farms Inc.
981mg (78% DV)
Branded Food
+ 53
Cornmeal, white, self-rising, bolted, plain, enriched 1 cup
980.9mg (78% DV)
Standard Release
+ 54
Cornmeal, yellow, self-rising, bolted, plain, enriched 1 cup
980.9mg (78% DV)
Standard Release
+ 55
Pie Toll House Chocolate Chip 1 pie (9" dia)
979.1mg (78% DV)
FNDDS
+ 56
Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams
976mg (78% DV)
Standard Release
+ 57
Wheat, durum 1 cup
975.4mg (78% DV)
Standard Release
+ 58
Cake Pineapple Upside Down 1 cake (9" dia, 2" high)
974.9mg (78% DV)
FNDDS
+ 59
Pie Yogurt Frozen 1 pie (9" dia)
969.4mg (78% DV)
FNDDS
+ 60
Wm. Bolthouse Farms Inc. - Chocolate Peanut Butter Flavored Nut Butter Protein Shake, Chocolate; Peanut Butter (Chocolate Peanut Butter Flavored Nut Butter Protein Shake, Chocolate; Peanut Butter) 15.2 fl. oz. (450mL) Brand: Wm. Bolthouse Farms Inc.
967.5mg (77% DV)
Branded Food
+ 61
Wm. Bolthouse Farms Inc. - Dutch Chocolate Banana Protein Plus Shake, Dutch Chocolate Banana (Dutch Chocolate Banana Protein Plus Shake, Dutch Chocolate Banana) 15.2 fl . oz Brand: Wm. Bolthouse Farms Inc.
967.5mg (77% DV)
Branded Food
+ 62
Mothbeans, mature seeds, raw 1 cup
958.4mg (77% DV)
Standard Release
+ 63
Beans, small white, mature seeds, raw 1 cup
956.8mg (77% DV)
Standard Release
+ 64
Beans, yellow, mature seeds, raw 1 cup
956.5mg (77% DV)
Standard Release
+ 65
Liver Dumpling 1 cup
955mg (76% DV)
FNDDS
+ 66
Cake Cream Without Icing Or Topping 1 cake (8" dia)
953.7mg (76% DV)
FNDDS
+ 67
Yardlong beans, mature seeds, raw 1 cup
933.5mg (75% DV)
Standard Release
+ 68
Coffee Cake Crumb Or Quick-Bread Type 1 cake (9" square)
927.3mg (74% DV)
FNDDS
+ 69
McDonald's, Deluxe Breakfast, with syrup and margarine 1 item 14.8 oz
907.2mg (73% DV)
Standard Release
+ 70
Raw Ground (Minced) Turkey (Turkey, Ground, raw) 1 lb
907.2mg (73% DV)
Standard Release
+ 71
Wm. Bolthouse Farms Inc. - Bolthouse Farms, Protein Plus, Protein Shake, Banana Honey Almond Butter, Banana Honey Almond Butter (Bolthouse Farms, Protein Plus, Protein Shake, Banana Honey Almond Butter, Banana Honey Almond Butter) 11 OZA Brand: Wm. Bolthouse Farms Inc.
900.3mg (72% DV)
Branded Food
+ 72
Scallops With Cheese Sauce 1 cup
895.5mg (72% DV)
FNDDS
+ 73
Carp Baked Or Broiled Fat Not Added In Cooking 1 small fillet
889.1mg (71% DV)
FNDDS
+ 74
Pie Tofu With Fruit 1 pie (9" dia)
888.6mg (71% DV)
FNDDS
+ 75
Calzone With Meat And Cheese 1 calzone or stromboli
881.9mg (71% DV)
FNDDS
+ 76
Pie Squash 1 pie (9" dia)
876.9mg (70% DV)
FNDDS
+ 77
Mixed Fruit Tart Filled With Custard Or Cream Cheese 1 tart (9" dia)
872.9mg (70% DV)
FNDDS
+ 78
Beans, pink, mature seeds, raw 1 cup
871.5mg (70% DV)
Standard Release
+ 79
Carp Baked Or Broiled Fat Added In Cooking 1 small fillet
863.6mg (69% DV)
FNDDS
+ 80
Cornmeal, white, self-rising, degermed, enriched 1 cup
859.7mg (69% DV)
Standard Release
+ 81
Cornmeal, yellow, self-rising, degermed, enriched 1 cup
859.7mg (69% DV)
Standard Release
+ 82
Pie Sweet Potato 1 pie (10" dia)
856.8mg (69% DV)
FNDDS
+ 83
Soy meal, defatted, raw 1 cup
855.2mg (68% DV)
Standard Release
+ 84
Beans, navy, mature seeds, raw 1 cup
846.6mg (68% DV)
Standard Release
+ 85
Wheat germ, crude 100 grams
842mg (67% DV)
Standard Release
+ 86
CRACKER BARREL, farm raised catfish platter 1 serving
836.6mg (67% DV)
Standard Release
+ 87
Tuna Pot Pie 1 pie
830.5mg (66% DV)
FNDDS
+ 88
Wheat, soft red winter 1 cup
828.2mg (66% DV)
Standard Release
+ 89
Teff, uncooked 1 cup
828mg (66% DV)
Standard Release
+ 90
Pie Oatmeal 1 pie (9" dia)
823.5mg (66% DV)
FNDDS
+ 91
Winged beans, mature seeds, raw 1 cup
820.8mg (66% DV)
Standard Release
+ 92
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium 1 cup
820.1mg (66% DV)
Standard Release
+ 93
Beans Great Northern Mature Seeds Raw (Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)) 1 cup
818mg (65% DV)
Standard Release
+ 94
DENNY'S, mozzarella cheese sticks 1 serving
816.2mg (65% DV)
Standard Release
+ 95
Uncooked Oats (Oats (Includes foods for USDA's Food Distribution Program)) 1 cup
815.9mg (65% DV)
Standard Release (Common)
+ 96
Eggplant And Meat Casserole 1 moussaka (8" square)
814.4mg (65% DV)
FNDDS
+ 97
Restaurant, Italian, lasagna with meat 1 serving
813.5mg (65% DV)
Standard Release
+ 98
Cake Jelly Roll 1 jelly roll
809.6mg (65% DV)
FNDDS
+ 99
Beans, black turtle, mature seeds, raw 1 cup
809.6mg (65% DV)
Standard Release
+ 100
Fish, herring eggs, Pacific, dry (Alaska Native) 100 grams
808mg (65% DV)
Standard Release
+ 101
Grated Parmesan Cheese (Low-Sodium) (Cheese, parmesan, low sodium) 1 cup, grated
807mg (65% DV)
Standard Release (Common)
+ 102
Shamrock Foods Company - Muscle Builder Protein Milk Beverage 12 oza Brand: Shamrock Foods Company
800mg (64% DV)
Branded Food
+ 103
Shamrock Foods Company - Muscle Builder Protein Milk Beverage, Salted Caramel (Muscle Builder Protein Milk Beverage, Salted Caramel) Brand: Shamrock Foods Company
800mg (64% DV)
Branded Food
+ 104
Shamrock Foods Company - Muscle Builder Protein Milk Beverage (Muscle Builder Protein Milk Beverage) Brand: Shamrock Foods Company
800mg (64% DV)
Branded Food
+ 105
Cytosport Inc. - Cytosport Monster Milk Non Dairy Protein Shake Vanilla 17 oza Brand: Cytosport Inc.
800mg (64% DV)
Branded Food
+ 106
Ross Products Division - Original Build Muscle 17 oza Brand: Ross Products Division
800mg (64% DV)
Branded Food
+ 107
Cytosport Inc. - Cytosport Monster Milk Non Dairy Protein Shake Chocolate 17 oza Brand: Cytosport Inc.
800mg (64% DV)
Branded Food
+ 108
Cytosport Inc. - Cytosport Monster Milk Non Dairy Protein Shake Cookies 'n Creme 17 oza Brand: Cytosport Inc.
800mg (64% DV)
Branded Food
+ 109
Cytosport Inc. - Cytosport Monster Milk Non Dairy Protein Shake Banana 17 oza Brand: Cytosport Inc.
800mg (64% DV)
Branded Food
+ 110
Ross Products Division - Myo Original Shakes Chocolate Fudge 17 oza Brand: Ross Products Division
800mg (64% DV)
Branded Food
+ 111
Pepsico, Inc. (Cytosport) - Banana Non Dairy Protein Shake, Banana (Banana Non Dairy Protein Shake, Banana) 17 OZA Brand: Pepsico, Inc. (Cytosport)
800mg (64% DV)
Branded Food
+ 112
Pepsico, Inc. (Cytosport) - Cookies 'n Creme Non Dairy Protein Shake, Cookies 'n Creme (Cookies 'n Creme Non Dairy Protein Shake, Cookies 'n Creme) 17 OZA Brand: Pepsico, Inc. (Cytosport)
800mg (64% DV)
Branded Food
+ 113
Ross Products Division - Original Build Muscle, Strawberry Cream (Original Build Muscle, Strawberry Cream) 17 OZA Brand: Ross Products Division
800mg (64% DV)
Branded Food
+ 114
Ross Products Division - Original Build Muscle (Original Build Muscle) Brand: Ross Products Division
800mg (64% DV)
Branded Food
+ 115
Ross Products Division - Myo Original Shakes, Chocolate Fudge (Myo Original Shakes, Chocolate Fudge) 17 OZA Brand: Ross Products Division
800mg (64% DV)
Branded Food
+ 116
Ross Products Division - Abbott, Eas, Myoplex Original Shake, Chocolate Fudge, Chocolate Fudge (Abbott, Eas, Myoplex Original Shake, Chocolate Fudge, Chocolate Fudge) 17 OZA Brand: Ross Products Division
800mg (64% DV)
Branded Food
+ 117
Ross Products Division - Abbott, Eas, Myoplex Original Shake, French Vanilla, French Vanilla (Abbott, Eas, Myoplex Original Shake, French Vanilla, French Vanilla) 17 OZA Brand: Ross Products Division
800mg (64% DV)
Branded Food
+ 118
Rexall Sundown, Inc. - Meal Replacement Protein Powder, Extreme Chocolate (Meal Replacement Protein Powder, Extreme Chocolate) 1 PACKET Brand: Rexall Sundown, Inc.
799.9mg (64% DV)
Branded Food
+ 119
Rexall Sundown, Inc. - Meal Replacement Protein Powder (Meal Replacement Protein Powder) Brand: Rexall Sundown, Inc.
799.9mg (64% DV)
Branded Food
+ 120
Rexall Sundown Inc. - Meal Replacement Protein Powder 1 packet Brand: Rexall Sundown Inc.
799.9mg (64% DV)
Branded Food
+ 121
Food For Life Baking Co Inc - Sprouted Original Waffles (Sprouted Original Waffles) 2 WAFFLES Brand: Food For Life Baking Co Inc
799.9mg (64% DV)
Branded Food
+ 122
Wm. Bolthouse Farms Inc. - Bolthouse Farms, Protein Plus, Protein Shake, Chocolate, Chocolate (Bolthouse Farms, Protein Plus, Protein Shake, Chocolate, Chocolate) 11 OZA Brand: Wm. Bolthouse Farms Inc.
799.5mg (64% DV)
Branded Food
+ 123
Wm. Bolthouse Farms Inc. - Bolthouse Farms Protein Plus Protein Shake Chocolate Chocolate 11 oza Brand: Wm. Bolthouse Farms Inc.
799.5mg (64% DV)
Branded Food
+ 124
Labrada Bodybuilding Nutrition, Inc. - Protein 40 G Shake, Vanilla, Vanilla (Protein 40 G Shake, Vanilla, Vanilla) 14 fl oz Brand: Labrada Bodybuilding Nutrition, Inc.
799mg (64% DV)
Branded Food
+ 125
Darigold, Inc. - Rich Chocolate Vitamin+protein Shake, Rich Chocolate (Rich Chocolate Vitamin+protein Shake, Rich Chocolate) 1 bottle Brand: Darigold, Inc.
799mg (64% DV)
Branded Food
+ 126
Re:fuel - Rich Chocolate Vitamin + Protein Shake Rich Chocolate 1 bottle Brand: Re:fuel
799mg (64% DV)
Branded Food
+ 127
Carp Steamed Or Poached 1 small fillet
799mg (64% DV)
FNDDS
+ 128
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving
796.7mg (64% DV)
Standard Release
+ 129
Puddings, banana, dry mix, instant 1 package (3.5 oz)
796mg (64% DV)
Standard Release
+ 130
Puddings, banana, dry mix, instant, with added oil 1 package (3.5 oz)
796mg (64% DV)
Standard Release
+ 131
Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled 1 cake (8" square)
795.2mg (64% DV)
FNDDS
+ 132
Biscuit With Ham (Fast foods, biscuit, with ham) 1 biscuit
793.8mg (64% DV)
Standard Release (Common)
+ 133
Beans Pinto Mature Seeds Raw (Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)) 1 cup
793.2mg (63% DV)
Standard Release
+ 134
Pie Black Bottom 1 pie (9" dia)
792mg (63% DV)
FNDDS
+ 135
Lupins, mature seeds, raw 1 cup
792mg (63% DV)
Standard Release
+ 136
T.G.I. FRIDAY'S, chicken fingers 1 serving
787.5mg (63% DV)
Standard Release
+ 137
Ice Cream Pie No Crust 1 pie (8" dia)
786.1mg (63% DV)
FNDDS
+ 138
Mungo beans, mature seeds, raw 1 cup
784.5mg (63% DV)
Standard Release
+ 139
Seal, bearded (Oogruk), meat, dried (Alaska Native) 100 grams
784mg (63% DV)
Standard Release
+ 140
Hyacinth beans, mature seeds, raw 1 cup
781.2mg (62% DV)
Standard Release
+ 141
Restaurant, family style, fried mozzarella sticks 1 serving
779.1mg (62% DV)
Standard Release
+ 142
Darigold, Inc. - Chocolate Peanut Butter Vitamin + Protein Shake, Chocolate Peanut Butter (Chocolate Peanut Butter Vitamin + Protein Shake, Chocolate Peanut Butter) 1 bottle Brand: Darigold, Inc.
778.3mg (62% DV)
Branded Food
+ 143
Quinoa, uncooked 1 cup
776.9mg (62% DV)
Standard Release
+ 144
OLIVE GARDEN, lasagna classico 1 serving
772.3mg (62% DV)
Standard Release
+ 145
Squab, (pigeon), meat only, raw 1 unit (yield from 1 lb ready-to-cook squab)
770.6mg (62% DV)
Standard Release
+ 146
Atkins Nutritionals, Inc. - Creamy Caramel Flavored Energy Protein-Rich Shake, Creamy Caramel (Creamy Caramel Flavored Energy Protein-Rich Shake, Creamy Caramel) 1 Shake Brand: Atkins Nutritionals, Inc.
770mg (62% DV)
Branded Food
+ 147
CARRABBA'S ITALIAN GRILL, lasagne 1 serving
769.1mg (62% DV)
Standard Release
+ 148
Pie Buttermilk 1 pie (9" dia)
761.6mg (61% DV)
FNDDS
+ 149
Trail Mix With Nuts 1 cup
760.2mg (61% DV)
FNDDS
+ 150
Dried Salted Atlantic Cod (Fish, cod, Atlantic, dried and salted) 1 piece (5-1/2 inch x 1-1/2 inch x 1/2 inch)
760mg (61% DV)
Standard Release
+ 151
Mung beans, mature seeds, raw 1 cup
759.7mg (61% DV)
Standard Release
+ 152
ON THE BORDER, cheese quesadilla 1 serving 1 quesadilla
757.2mg (61% DV)
Standard Release
+ 153
Pigeon peas (red gram), mature seeds, raw 1 cup
752.4mg (60% DV)
Standard Release
+ 154
Beans, adzuki, mature seeds, raw 1 cup
750.6mg (60% DV)
Standard Release
+ 155
Pepsico, Inc. (Cytosport) - Intense Vanilla Pro Series Non-Dairy Protein Shake, Intense Vanilla (Intense Vanilla Pro Series Non-Dairy Protein Shake, Intense Vanilla) 1 bottle Brand: Pepsico, Inc. (Cytosport)
749.3mg (60% DV)
Branded Food
+ 156
Pepsico, Inc. (Cytosport) - Go Bananas Pro Series Non-Dairy Protein Shake, Go Bananas (Go Bananas Pro Series Non-Dairy Protein Shake, Go Bananas) 1 bottle Brand: Pepsico, Inc. (Cytosport)
749.3mg (60% DV)
Branded Food
+ 157
Beans, kidney, all types, mature seeds, raw 1 cup
748.9mg (60% DV)
Standard Release
+ 158
Carp Coated Baked Or Broiled Fat Not Added In Cooking 1 small fillet
748mg (60% DV)
FNDDS
+ 159
Lima beans, thin seeded (baby), mature seeds, raw 1 cup
747.4mg (60% DV)
Standard Release
+ 160
Beans, kidney, royal red, mature seeds, raw 1 cup
747mg (60% DV)
Standard Release
+ 161
Beans, kidney, red, mature seeds, raw 1 cup
747mg (60% DV)
Standard Release
+ 162
Beans, kidney, california red, mature seeds, raw 1 cup
745.2mg (60% DV)
Standard Release
+ 163
Puddings, lemon, dry mix, instant 1 package (3.5 oz)
744.5mg (60% DV)
Standard Release
+ 164
Wheat flour, white, all-purpose, self-rising, enriched 1 cup
743.8mg (60% DV)
Standard Release
+ 165
Squid Baked Or Broiled Fat Not Added In Cooking 1 squid
737.1mg (59% DV)
FNDDS
+ 166
Cooked Kielbasa Sausage (Kielbasa, fully cooked, pan-fried) 1 link
736.3mg (59% DV)
Standard Release (Common)
+ 167
Cowpeas, catjang, mature seeds, raw 1 cup
731.5mg (59% DV)
Standard Release
+ 168
Canned Sardines (Fish, sardine, Atlantic, canned in oil, drained solids with bone) 1 cup, drained
730.1mg (58% DV)
Standard Release (Common)
+ 169
Cheese, parmesan, dry grated, reduced fat 1 cup
729mg (58% DV)
Standard Release
+ 170
Pie Pineapple Cream 1 pie (9" dia)
727mg (58% DV)
FNDDS
+ 171
Beans, cranberry (roman), mature seeds, raw 1 cup
725.4mg (58% DV)
Standard Release
+ 172
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend 1 cup
724.7mg (58% DV)
Standard Release
+ 173
Peanuts, virginia, oil-roasted, with salt 1 cup
723.6mg (58% DV)
Standard Release
+ 174
Peanuts, virginia, oil-roasted, without salt 1 cup
723.6mg (58% DV)
Standard Release
+ 175
ON THE BORDER, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas
720mg (58% DV)
Standard Release
+ 176
Squid Baked Or Broiled Fat Added In Cooking 1 squid
718.1mg (57% DV)
FNDDS
+ 177
OLIVE GARDEN, chicken parmigiana without pasta 1 serving
717.4mg (57% DV)
Standard Release
+ 178
Carp Coated Baked Or Broiled Fat Added In Cooking 1 small fillet
714mg (57% DV)
FNDDS
+ 179
Puddings, coconut cream, dry mix, instant 1 package (3.5 oz)
713.8mg (57% DV)
Standard Release
+ 180
Pie Chiffon Chocolate 1 pie (9" dia)
712.8mg (57% DV)
FNDDS
+ 181
Double Bacon Cheeseburger 2 Large Patties With Condiments On Bun From Fast Food / Restaurant 1 sandwich
712mg (57% DV)
FNDDS
+ 182
Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila
711.4mg (57% DV)
Standard Release
+ 183
Ripple Foods - Chocolate Protein Shake, Chocolate (Chocolate Protein Shake, Chocolate) 1 bottle Brand: Ripple Foods
709.5mg (57% DV)
Branded Food
+ 184
Chocolate Protein Shake
709.5mg (57% DV)
Branded Food
+ 185
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 1 cup
708.1mg (57% DV)
Standard Release
+ 186
Soy flour, defatted 1 cup
707.7mg (57% DV)
Standard Release
+ 187
Baked Alaska 1 baked Alaska
705.2mg (56% DV)
FNDDS
+ 188
Biscuits, plain or buttermilk, dry mix 1 cup, purchased
702mg (56% DV)
Standard Release
+ 189
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1 filet
702mg (56% DV)
Standard Release
+ 190
Triple Cheeseburger 3 Medium Patties With Condiments On Bun From Fast Food / Restaurant 1 triple cheeseburger
701.4mg (56% DV)
FNDDS
+ 191
Wm. Bolthouse Farms Inc. - Bolthouse Farms Protein Plus Protein Shake Banana Honey Almond Butter Banana Honey Almond Butter 8 oza Brand: Wm. Bolthouse Farms Inc.
700.8mg (56% DV)
Branded Food
+ 192
Atkins Nutritionals, Inc. - Creamy Chocolate Protein-Rich Shake, Creamy Chocolate (Creamy Chocolate Protein-Rich Shake, Creamy Chocolate) 16.9 OZA Brand: Atkins Nutritionals, Inc.
700mg (56% DV)
Branded Food
+ 193
Ross Products Division - Eas, Myoplex, Shakes, French Vanilla, French Vanilla (Eas, Myoplex, Shakes, French Vanilla, French Vanilla) Brand: Ross Products Division
700mg (56% DV)
Branded Food
+ 194
Ross Products Division - Original Maximize Muscle Gain Shake 17 oza Brand: Ross Products Division
700mg (56% DV)
Branded Food
+ 195
Ross Products Division - Eas Myoplex Shakes French Vanilla French Vanilla 17 oza Brand: Ross Products Division
700mg (56% DV)
Branded Food
+ 196
Atkins Nutritionals Inc. - Meal Shake 16.9 oza Brand: Atkins Nutritionals Inc.
700mg (56% DV)
Branded Food
+ 197
Rexall Sundown Inc. - Original Vanilla Meal Replacement Protein Powder Original Vanilla 1 packet Brand: Rexall Sundown Inc.
699.8mg (56% DV)
Branded Food
+ 198
Rexall Sundown, Inc. - Original Vanilla Meal Replacement Protein Powder, Original Vanilla (Original Vanilla Meal Replacement Protein Powder, Original Vanilla) 1 PACKET Brand: Rexall Sundown, Inc.
699.8mg (56% DV)
Branded Food
+ 199
Pepsico Inc. (Cytosport) - Knockout Chocolate Non Dairy Protein Shake 14 oza Brand: Pepsico Inc. (Cytosport)
699.7mg (56% DV)
Branded Food
+ 200
Cytosport Inc. - Pro Series Non Dairy Protein Shake 14 oza Brand: Cytosport Inc.
699.7mg (56% DV)
Branded Food