Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
807mg
(65% DV)
|
Standard Release (Common)
|
||
2 |
494.9mg
(40% DV)
|
Standard Release (Common)
|
||
3 |
463.6mg
(37% DV)
|
Standard Release (Common)
|
||
4 |
453.8mg
(36% DV)
|
Standard Release (Common)
|
||
5 |
449mg
(36% DV)
|
Standard Release (Common)
|
||
6 |
409.9mg
(33% DV)
|
Standard Release (Common)
|
||
7 |
384.7mg
(31% DV)
|
Standard Release (Common)
|
||
8 |
352.8mg
(28% DV)
|
Standard Release (Common)
|
||
9 |
297.5mg
(24% DV)
|
Standard Release (Common)
|
||
10 |
291.6mg
(23% DV)
|
Standard Release (Common)
|
||
11 |
282.2mg
(23% DV)
|
Standard Release (Common)
|
||
12 |
274mg
(22% DV)
|
Standard Release (Common)
|
||
13 |
262.5mg
(21% DV)
|
Standard Release (Common)
|
||
14 |
255mg
(20% DV)
|
Standard Release (Common)
|
||
15 |
248.3mg
(20% DV)
|
Standard Release (Common)
|
||
16 |
232.8mg
(19% DV)
|
Standard Release (Common)
|
||
17 |
229.5mg
(18% DV)
|
Standard Release (Common)
|
||
18 |
226.9mg
(18% DV)
|
Standard Release (Common)
|
||
19 |
218.1mg
(17% DV)
|
Standard Release (Common)
|
||
20 |
216.4mg
(17% DV)
|
Standard Release (Common)
|
||
21 |
215.8mg
(17% DV)
|
Standard Release (Common)
|
||
22 |
215.6mg
(17% DV)
|
Standard Release (Common)
|
||
23 |
214.7mg
(17% DV)
|
Standard Release (Common)
|
||
24 |
208.3mg
(17% DV)
|
Standard Release (Common)
|
||
25 |
207mg
(17% DV)
|
Standard Release (Common)
|
||
26 |
197.1mg
(16% DV)
|
Standard Release (Common)
|
||
27 |
191mg
(15% DV)
|
Standard Release (Common)
|
||
28 |
186.3mg
(15% DV)
|
Standard Release (Common)
|
||
29 |
182mg
(15% DV)
|
Standard Release (Common)
|
||
30 |
179.7mg
(14% DV)
|
Standard Release (Common)
|
||
31 |
178.5mg
(14% DV)
|
Standard Release (Common)
|
||
32 |
178.1mg
(14% DV)
|
Standard Release (Common)
|
||
33 |
171.8mg
(14% DV)
|
Standard Release (Common)
|
||
34 |
169.5mg
(14% DV)
|
Standard Release (Common)
|
||
35 |
169.5mg
(14% DV)
|
Standard Release (Common)
|
||
36 |
169.4mg
(14% DV)
|
Standard Release (Common)
|
||
37 |
163.5mg
(13% DV)
|
Standard Release (Common)
|
||
38 |
163mg
(13% DV)
|
Standard Release (Common)
|
||
39 |
156.2mg
(12% DV)
|
Standard Release (Common)
|
||
40 |
155.6mg
(12% DV)
|
Standard Release (Common)
|
||
41 |
155.1mg
(12% DV)
|
Standard Release (Common)
|
||
42 |
152.2mg
(12% DV)
|
Standard Release (Common)
|
||
43 |
142mg
(11% DV)
|
Standard Release (Common)
|
||
44 |
140.9mg
(11% DV)
|
Standard Release (Common)
|
||
45 |
140.9mg
(11% DV)
|
Standard Release (Common)
|
||
46 |
140.1mg
(11% DV)
|
Standard Release (Common)
|
||
47 |
139.2mg
(11% DV)
|
Standard Release (Common)
|
||
48 |
137.5mg
(11% DV)
|
Standard Release (Common)
|
||
49 |
137.5mg
(11% DV)
|
Standard Release (Common)
|
||
50 |
135.5mg
(11% DV)
|
Standard Release (Common)
|
||
51 |
135mg
(11% DV)
|
Standard Release (Common)
|
||
52 |
132.9mg
(11% DV)
|
Standard Release (Common)
|
||
53 |
131.8mg
(11% DV)
|
Standard Release (Common)
|
||
54 |
131.5mg
(11% DV)
|
Standard Release (Common)
|
||
55 |
129.8mg
(10% DV)
|
Standard Release (Common)
|
||
56 |
129.2mg
(10% DV)
|
Standard Release (Common)
|
||
57 |
128.8mg
(10% DV)
|
Standard Release (Common)
|
||
58 |
128.1mg
(10% DV)
|
Standard Release (Common)
|
||
59 |
127.7mg
(10% DV)
|
Standard Release (Common)
|
||
60 |
126.1mg
(10% DV)
|
Standard Release (Common)
|
||
61 |
126.1mg
(10% DV)
|
Standard Release (Common)
|
||
62 |
125.5mg
(10% DV)
|
Standard Release (Common)
|
||
63 |
124.4mg
(10% DV)
|
Standard Release (Common)
|
||
64 |
122.6mg
(10% DV)
|
Standard Release (Common)
|
||
65 |
117mg
(9% DV)
|
Standard Release (Common)
|
||
66 |
115.5mg
(9% DV)
|
Standard Release (Common)
|
||
67 |
113.6mg
(9% DV)
|
Standard Release (Common)
|
||
68 |
113.2mg
(9% DV)
|
Standard Release (Common)
|
||
69 |
111.3mg
(9% DV)
|
Standard Release (Common)
|
||
70 |
109.9mg
(9% DV)
|
Standard Release (Common)
|
||
71 |
102.2mg
(8% DV)
|
Standard Release (Common)
|
||
72 |
101.9mg
(8% DV)
|
Standard Release (Common)
|
||
73 |
101mg
(8% DV)
|
Standard Release (Common)
|
||
74 |
100.7mg
(8% DV)
|
Standard Release (Common)
|
||
75 |
100.5mg
(8% DV)
|
Standard Release (Common)
|
||
76 |
99.8mg
(8% DV)
|
Standard Release (Common)
|
||
77 |
99mg
(8% DV)
|
Standard Release (Common)
|
||
78 |
98.9mg
(8% DV)
|
Standard Release (Common)
|
||
79 |
98.5mg
(8% DV)
|
Standard Release (Common)
|
||
80 |
98.5mg
(8% DV)
|
Standard Release (Common)
|
||
81 |
98.3mg
(8% DV)
|
Standard Release (Common)
|
||
82 |
96.6mg
(8% DV)
|
Standard Release (Common)
|
||
83 |
95.7mg
(8% DV)
|
Standard Release (Common)
|
||
84 |
94.1mg
(8% DV)
|
Standard Release (Common)
|
||
85 |
86mg
(7% DV)
|
Standard Release (Common)
|
||
86 |
73.2mg
(6% DV)
|
Standard Release (Common)
|
||
87 |
72.7mg
(6% DV)
|
Standard Release (Common)
|
||
88 |
70.7mg
(6% DV)
|
Standard Release (Common)
|
||
89 |
69.9mg
(6% DV)
|
Standard Release (Common)
|
||
90 |
66.3mg
(5% DV)
|
Standard Release (Common)
|
||
91 |
62.2mg
(5% DV)
|
Standard Release (Common)
|
||
92 |
60mg
(5% DV)
|
Standard Release (Common)
|
||
93 |
53.4mg
(4% DV)
|
Standard Release (Common)
|
||
94 |
Ice cream cookie sandwich
1 serving
|
44.3mg
(4% DV)
|
Standard Release (Common)
|
|
95 |
39.2mg
(3% DV)
|
Standard Release (Common)
|
||
96 |
39.1mg
(3% DV)
|
Standard Release (Common)
|
||
97 |
38.1mg
(3% DV)
|
Standard Release (Common)
|
||
98 |
36.8mg
(3% DV)
|
Standard Release (Common)
|
||
99 |
36.5mg
(3% DV)
|
Standard Release (Common)
|
||
100 |
33.9mg
(3% DV)
|
Standard Release (Common)
|
||
101 |
31.5mg
(3% DV)
|
Standard Release (Common)
|
||
102 |
28.7mg
(2% DV)
|
Standard Release (Common)
|
||
103 |
27.6mg
(2% DV)
|
Standard Release (Common)
|
||
104 |
17.3mg
(1% DV)
|
Standard Release (Common)
|
||
105 |
15.5mg
(1% DV)
|
Standard Release (Common)
|
||
106 |
14.3mg
(1% DV)
|
Standard Release (Common)
|
||
107 |
12.8mg
(1% DV)
|
Standard Release (Common)
|
||
108 |
11.4mg
(1% DV)
|
Standard Release (Common)
|
||
109 |
10.2mg
(1% DV)
|
Standard Release (Common)
|
||
110 |
9.1mg
(1% DV)
|
Standard Release (Common)
|
||
111 |
7.3mg
(1% DV)
|
Standard Release (Common)
|
||
112 |
5mg
(0% DV)
|
Standard Release (Common)
|
||
113 |
4.3mg
(0% DV)
|
Standard Release (Common)
|
||
114 |
3.4mg
(0% DV)
|
Standard Release (Common)
|
||
115 |
2.7mg
(0% DV)
|
Standard Release (Common)
|
||
116 |
1.2mg
(0% DV)
|
Standard Release (Common)
|
||
117 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
||
118 |
0.4mg
(0% DV)
|
Standard Release (Common)
|