Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Vegetables Lowest in Phosphorus

200 results
Name
Phosphorus
Data source
1
0.7mg (0% DV)
Standard Release (Common)
2
0.7mg (0% DV)
Standard Release (Common)
3
1mg (0% DV)
Standard Release (Common)
4
1.7mg (0% DV)
Standard Release (Common)
5
1.9mg (0% DV)
Standard Release (Common)
6
2mg (0% DV)
Standard Release (Common)
7
2.1mg (0% DV)
Standard Release (Common)
8
2.2mg (0% DV)
Standard Release (Common)
9
2.2mg (0% DV)
Standard Release (Common)
10
3.1mg (0% DV)
Standard Release (Common)
11
3.6mg (0% DV)
Standard Release (Common)
12
4.2mg (0% DV)
Standard Release (Common)
13
4.4mg (0% DV)
Standard Release (Common)
14
4.4mg (0% DV)
Standard Release (Common)
15
4.6mg (0% DV)
Standard Release (Common)
16
5.3mg (0% DV)
Standard Release (Common)
17
5.6mg (0% DV)
Standard Release (Common)
18
5.6mg (0% DV)
Standard Release (Common)
19
5.6mg (0% DV)
Standard Release (Common)
20
6mg (0% DV)
Standard Release (Common)
21
6mg (0% DV)
Standard Release (Common)
22
6.3mg (1% DV)
Standard Release (Common)
23
7.1mg (1% DV)
Standard Release (Common)
24
7.8mg (1% DV)
Standard Release (Common)
25
7.8mg (1% DV)
Standard Release (Common)
26
8mg (1% DV)
Standard Release (Common)
27
8.3mg (1% DV)
Standard Release (Common)
28
Raw Kale (Kale, raw) 1 cup 1 inch pieces, loosely packed
8.8mg (1% DV)
Standard Release (Common)
29
9mg (1% DV)
Standard Release (Common)
30
10.4mg (1% DV)
Standard Release (Common)
31
10.4mg (1% DV)
Standard Release (Common)
32
10.6mg (1% DV)
Standard Release (Common)
33
11mg (1% DV)
Standard Release (Common)
34
11.8mg (1% DV)
Standard Release (Common)
35
12.1mg (1% DV)
Standard Release (Common)
36
13.3mg (1% DV)
Standard Release (Common)
37
13.5mg (1% DV)
Standard Release (Common)
38
13.6mg (1% DV)
Standard Release (Common)
39
13.8mg (1% DV)
Standard Release (Common)
40
13.8mg (1% DV)
Standard Release (Common)
41
13.9mg (1% DV)
Standard Release (Common)
42
14mg (1% DV)
Standard Release (Common)
43
14mg (1% DV)
Standard Release (Common)
44
14.1mg (1% DV)
Standard Release (Common)
45
14.4mg (1% DV)
Standard Release (Common)
46
14.7mg (1% DV)
Standard Release (Common)
47
14.9mg (1% DV)
Standard Release (Common)
48
15.1mg (1% DV)
Standard Release (Common)
49
15.3mg (1% DV)
Standard Release (Common)
50
Raw Celery (Celery, raw) 1 stalk, large (11 inch-12 inch long)
15.4mg (1% DV)
Standard Release (Common)
51
15.6mg (1% DV)
Standard Release (Common)
52
15.7mg (1% DV)
Standard Release (Common)
53
15.7mg (1% DV)
Standard Release (Common)
54
15.8mg (1% DV)
Standard Release (Common)
55
16mg (1% DV)
Standard Release (Common)
56
16.2mg (1% DV)
Standard Release (Common)
57
16.6mg (1% DV)
Standard Release (Common)
58
17.3mg (1% DV)
Standard Release (Common)
59
18.2mg (1% DV)
Standard Release (Common)
60
18.7mg (1% DV)
Standard Release (Common)
61
18.9mg (2% DV)
Standard Release (Common)
62
19.4mg (2% DV)
Standard Release (Common)
63
19.7mg (2% DV)
Standard Release (Common)
64
20mg (2% DV)
Standard Release (Common)
65
20.4mg (2% DV)
Standard Release (Common)
66
20.7mg (2% DV)
Standard Release (Common)
67
20.7mg (2% DV)
Standard Release (Common)
68
21.1mg (2% DV)
Standard Release (Common)
69
21.3mg (2% DV)
Standard Release (Common)
70
21.7mg (2% DV)
Standard Release (Common)
71
21.7mg (2% DV)
Standard Release (Common)
72
21.8mg (2% DV)
Standard Release (Common)
73
23.1mg (2% DV)
Standard Release (Common)
74
23.1mg (2% DV)
Standard Release (Common)
75
23.1mg (2% DV)
Standard Release (Common)
76
23.2mg (2% DV)
Standard Release (Common)
77
23.8mg (2% DV)
Standard Release (Common)
78
23.8mg (2% DV)
Standard Release (Common)
79
24mg (2% DV)
Standard Release (Common)
80
24.3mg (2% DV)
Standard Release (Common)
81
24.3mg (2% DV)
Standard Release (Common)
82
24.4mg (2% DV)
Standard Release (Common)
83
24.4mg (2% DV)
Standard Release (Common)
84
25mg (2% DV)
Standard Release (Common)
85
Raw Carrots (Carrots, raw) 1 large (7-1/4 inch to 8-/1/2 inch long)
25.2mg (2% DV)
Standard Release (Common)
86
25.9mg (2% DV)
Standard Release (Common)
87
26.7mg (2% DV)
Standard Release (Common)
88
26.7mg (2% DV)
Standard Release (Common)
89
26.7mg (2% DV)
Standard Release (Common)
90
27.5mg (2% DV)
Standard Release (Common)
91
28.4mg (2% DV)
Standard Release (Common)
92
28.8mg (2% DV)
Standard Release (Common)
93
29.2mg (2% DV)
Standard Release (Common)
94
29.4mg (2% DV)
Standard Release (Common)
95
29.8mg (2% DV)
Standard Release (Common)
96
30.8mg (2% DV)
Standard Release (Common)
97
Sweet Red Bell Peppers (Peppers, sweet, red, raw) 1 medium (approx 2-3/4 inch long, 2-1/2 dia.)
30.9mg (2% DV)
Standard Release (Common)
98
31.2mg (2% DV)
Standard Release (Common)
99
32.4mg (3% DV)
Standard Release (Common)
100
32.5mg (3% DV)
Standard Release (Common)
101
32.8mg (3% DV)
Standard Release (Common)
102
33mg (3% DV)
Standard Release (Common)
103
33.4mg (3% DV)
Standard Release (Common)
104
34mg (3% DV)
Standard Release (Common)
105
34.2mg (3% DV)
Standard Release (Common)
106
34.4mg (3% DV)
Standard Release (Common)
107
34.8mg (3% DV)
Standard Release (Common)
108
35.1mg (3% DV)
Standard Release (Common)
109
35.3mg (3% DV)
Standard Release (Common)
110
35.8mg (3% DV)
Standard Release (Common)
111
36mg (3% DV)
Standard Release (Common)
112
36.1mg (3% DV)
Standard Release (Common)
113
36.3mg (3% DV)
Standard Release (Common)
114
36.3mg (3% DV)
Standard Release (Common)
115
36.6mg (3% DV)
Standard Release (Common)
116
37.5mg (3% DV)
Standard Release (Common)
117
38mg (3% DV)
Standard Release (Common)
118
38mg (3% DV)
Standard Release (Common)
119
38mg (3% DV)
Standard Release (Common)
120
38.4mg (3% DV)
Standard Release (Common)
121
38.6mg (3% DV)
Standard Release (Common)
122
39mg (3% DV)
Standard Release (Common)
123
39.2mg (3% DV)
Standard Release (Common)
124
39.6mg (3% DV)
Standard Release (Common)
125
39.7mg (3% DV)
Standard Release (Common)
126
39.7mg (3% DV)
Standard Release (Common)
127
39.7mg (3% DV)
Standard Release (Common)
128
40mg (3% DV)
Standard Release (Common)
129
40mg (3% DV)
Standard Release (Common)
130
40.6mg (3% DV)
Standard Release (Common)
131
40.6mg (3% DV)
Standard Release (Common)
132
40.6mg (3% DV)
Standard Release (Common)
133
41.2mg (3% DV)
Standard Release (Common)
134
41.8mg (3% DV)
Standard Release (Common)
135
42mg (3% DV)
Standard Release (Common)
136
42mg (3% DV)
Standard Release (Common)
137
42.1mg (3% DV)
Standard Release (Common)
138
42.6mg (3% DV)
Standard Release (Common)
139
42.9mg (3% DV)
Standard Release (Common)
140
42.9mg (3% DV)
Standard Release (Common)
141
43mg (3% DV)
Standard Release (Common)
142
43mg (3% DV)
Standard Release (Common)
143
43.5mg (3% DV)
Standard Release (Common)
144
44.1mg (4% DV)
Standard Release (Common)
145
44.6mg (4% DV)
Standard Release (Common)
146
Raw Sweet Yellow Peppers (Peppers, sweet, yellow, raw) 1 pepper, large (3-3/4 inch long, 3 inch dia)
44.6mg (4% DV)
Standard Release (Common)
147
45.6mg (4% DV)
Standard Release (Common)
148
46mg (4% DV)
Standard Release (Common)
149
46.2mg (4% DV)
Standard Release (Common)
150
46.4mg (4% DV)
Standard Release (Common)
151
46.4mg (4% DV)
Standard Release (Common)
152
46.8mg (4% DV)
Standard Release (Common)
153
46.8mg (4% DV)
Standard Release (Common)
154
46.8mg (4% DV)
Standard Release (Common)
155
Raw Cauliflower (Cauliflower, raw) 1 cup chopped (1/2 inch pieces)
47.1mg (4% DV)
Standard Release (Common)
156
47.1mg (4% DV)
Standard Release (Common)
157
47.2mg (4% DV)
Standard Release (Common)
158
47.9mg (4% DV)
Standard Release (Common)
159
48.8mg (4% DV)
Standard Release (Common)
160
49.3mg (4% DV)
Standard Release (Common)
161
49.5mg (4% DV)
Standard Release (Common)
162
49.5mg (4% DV)
Standard Release (Common)
163
50mg (4% DV)
Standard Release (Common)
164
50.4mg (4% DV)
Standard Release (Common)
165
51.2mg (4% DV)
Standard Release (Common)
166
51.3mg (4% DV)
Standard Release (Common)
167
51.8mg (4% DV)
Standard Release (Common)
168
52mg (4% DV)
Standard Release (Common)
169
52.2mg (4% DV)
Standard Release (Common)
170
53.8mg (4% DV)
Standard Release (Common)
171
54.4mg (4% DV)
Standard Release (Common)
172
54.6mg (4% DV)
Standard Release (Common)
173
54.8mg (4% DV)
Standard Release (Common)
174
55.4mg (4% DV)
Standard Release (Common)
175
55.6mg (4% DV)
Standard Release (Common)
176
56.1mg (4% DV)
Standard Release (Common)
177
56.2mg (4% DV)
Standard Release (Common)
178
56.3mg (5% DV)
Standard Release (Common)
179
57.8mg (5% DV)
Standard Release (Common)
180
58mg (5% DV)
Standard Release (Common)
181
58.8mg (5% DV)
Standard Release (Common)
182
58.8mg (5% DV)
Standard Release (Common)
183
59mg (5% DV)
Standard Release (Common)
184
59.8mg (5% DV)
Standard Release (Common)
185
60.1mg (5% DV)
Standard Release (Common)
186
60.2mg (5% DV)
Standard Release (Common)
187
60.2mg (5% DV)
Standard Release (Common)
188
60.7mg (5% DV)
Standard Release (Common)
189
60.8mg (5% DV)
Standard Release (Common)
190
61mg (5% DV)
Standard Release (Common)
191
61.6mg (5% DV)
Standard Release (Common)
192
62.1mg (5% DV)
Standard Release (Common)
193
62.5mg (5% DV)
Standard Release (Common)
194
62.6mg (5% DV)
Standard Release (Common)
195
64.6mg (5% DV)
Standard Release (Common)
196
64.8mg (5% DV)
Standard Release (Common)
197
Raw Sweet White Corn (Corn, sweet, white, raw) 1 ear, small (5-1/2 inch to 6-1/2 inch long)
65mg (5% DV)
Standard Release (Common)
198
66.2mg (5% DV)
Standard Release (Common)
199
66.6mg (5% DV)
Standard Release (Common)
200
66.6mg (5% DV)
Standard Release (Common)