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145 Fats and Oils Lowest in Potassium, K

Ranked by a Common Serving Size
4700mg Potassium, K = 100% DV
  1. Oil Ucuhuba Butter
    0mg in 1 tbsp
    Database: Standard Release (Source)
  2. Fat Turkey
    0mg in 1 tbsp
    Database: Standard Release (Source)
  3. Oil Soybean Salad Or Cooking (Partially Hydrogenated)
    0mg in 1 tbsp
    Database: Standard Release (Source)
  4. Fat Goose
    0mg in 1 tbsp
    Database: Standard Release (Source)
  5. Rice Bran Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  6. Avocado Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  7. Wheat Germ Oil
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  8. Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  9. Sesame Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  10. Oil Oat
    0mg in 1 tbsp
    Database: Standard Release (Source)
  11. Oil Sunflower Linoleic (Less Than 60%)
    0mg in 1 tbsp
    Database: Standard Release (Source)
  12. Cod Liver Oil
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  13. Sardine Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  14. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  15. Cottonseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  16. Vegetable Shortening
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  17. Oil Sunflower Linoleic (Approx. 65%)
    0mg in 1 tbsp
    Database: Standard Release (Source)
  18. Oil Safflower Salad Or Cooking Linoleic (Over 70%)
    0mg in 1 tbsp
    Database: Standard Release (Source)
  19. Grapeseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  20. Corn Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  21. Flaxseed Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  22. Walnut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  23. Almond Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  24. Apricot Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  25. Oil Industrial Soy Refined For Woks And Light Frying
    0mg in 1 tbsp
    Database: Standard Release (Source)
  26. Oil Industrial Canola High Oleic
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  27. Shortening Household Lard And Vegetable Oil
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  28. Vegetable Oil Nfs
    0mg in 1 cup
    Database: FNDDS (Source)
  29. Oil Sunflower Linoleic (Partially Hydrogenated)
    0mg in 1 tbsp
    Database: Standard Release (Source)
  30. Shortening Bread Soybean (Hydrogenated) And Cottonseed
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  31. Shortening Frying (Heavy Duty) Palm (Hydrogenated)
    0mg in 1 tbsp
    Database: Standard Release (Source)
  32. Shortening Household Soybean (Hydrogenated) And Palm
    0mg in 1 tbsp
    Database: Standard Release (Source)
  33. Shortening Confectionery Fractionated Palm
    0mg in 1 tbsp
    Database: Standard Release (Source)
  34. Oil Nutmeg Butter
    0mg in 1 tbsp
    Database: Standard Release (Source)
  35. Canola Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  36. Mustard Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  37. Oil Sunflower High Oleic (70% And Over)
    0mg in 1 tbsp
    Database: Standard Release (Source)
  38. Herring Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  39. Menhaden Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  40. Fish Oil Menhaden Fully Hydrogenated
    0mg in 1 tbsp
    Database: Standard Release (Source)
  41. Salmon Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  42. Oil Corn Peanut And Olive
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  43. Bacon Grease
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  44. Oil Industrial Mid-Oleic Sunflower
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  45. Oil Industrial Canola For Salads Woks And Light Frying
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  46. USDA Commodity Food Oil Vegetable Soybean Refined
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  47. Beef Tallow
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  48. Lard
    0mg in 1 tbsp
    Database: Standard Release (Source)
  49. Oil Corn And Canola
    0mg in 1 tbsp
    Database: Standard Release (Source)
  50. Peanut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  51. Soybean Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  52. Coconut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  53. Cocoa Butter
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  54. Palm Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  55. Poppyseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  56. Tomatoseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  57. Teaseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  58. Soybean Lecithin
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  59. Hazelnut Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  60. Oil Babassu
    0mg in 1 tbsp
    Database: Standard Release (Source)
  61. Oil Sheanut
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  62. Oil Pam Cooking Spray Original
    0mg in 1 spray , about 1/3 second (1 nlea serving)
    Database: Standard Release (Source)
  63. Oil Industrial Soy Low Linolenic
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  64. Oil Industrial Soy Ultra Low Linolenic
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  65. Oil Industrial Soy Fully Hydrogenated
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  66. Oil Industrial Cottonseed Fully Hydrogenated
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  67. Oil Cupu Assu
    0mg in 1 tablespoon
    Database: Standard Release (Source)
  68. Rendered Chicken Fat
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  69. Shortening
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  70. Oil Industrial Palm Kernel (Hydrogenated) Filling Fat
    0.1mg in 1 tbsp
    Database: Standard Release (Source)
  71. Olive Oil
    0.1mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  72. Margarine-Like Spread Benecol Light Spread
    0.6mg in 1 tablespoon (1 nlea serving)
    Database: Standard Release (Source)
  73. Vegetable Oil-Butter Spread Reduced Calorie
    0.8mg in 1 tbsp
    Database: Standard Release (Source)
  74. Salad Dressing Blue Or Roquefort Cheese Low Calorie
    0.8mg in 1 tbsp
    Database: Standard Release (Source)
  75. Salad Dressing Home Recipe Vinegar And Oil
    1.3mg in 1 tablespoon
    Database: Standard Release (Source)
  76. Salad Dressing Mayonnaise Imitation Soybean Without Cholesterol
    1.4mg in 1 tablespoon
    Database: Standard Release (Source)
  77. Mayonnaise Low Sodium Low Calorie Or Diet
    1.4mg in 1 tbsp
    Database: Standard Release (Source)
  78. Salad Dressing Mayonnaise Imitation Soybean
    1.5mg in 1 tbsp
    Database: Standard Release (Source)
  79. Butter Replacement Without Fat Powder
    1.6mg in 1 cup
    Database: Standard Release (Source)
  80. Margarine-Like Spread Smart Beat Super Light Without Saturated Fat
    1.7mg in 1 tablespoon
    Database: Standard Release (Source)
  81. Margarine
    2mg in 1 tsp
    Database: Standard Release (Common) (Source)
  82. Mayonnaise Dressing No Cholesterol
    2.1mg in 1 tbsp
    Database: Standard Release (Source)
  83. Margarine Spread Approximately 48% Fat Tub
    2.4mg in 1 tbsp
    Database: Standard Release (Source)
  84. Margarine Regular 80% Fat Composite Tub With Salt
    2.4mg in 1 tbsp
    Database: Standard Release (Source)
  85. Margarine Regular 80% Fat Composite Tub Without Salt
    2.4mg in 1 tbsp
    Database: Standard Release (Source)
  86. Margarine Regular 80% Fat Composite Stick With Salt
    2.5mg in 1 tbsp
    Database: Standard Release (Source)
  87. Margarine (Unsalted)
    2.6mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  88. Salad Dressing Mayonnaise Regular
    2.8mg in 1 tbsp
    Database: Standard Release (Source)
  89. Margarine Like Spread Whipped Tub Salted
    3mg in 1 tablespoon
    Database: FNDDS (Source)
  90. Margarine-Like Vegetable Oil Spread 20% Fat Without Salt
    3.2mg in 1 tbsp
    Database: Standard Release (Source)
  91. Salad Dressing French Home Recipe
    3.4mg in 1 tablespoon
    Database: Standard Release (Source)
  92. Salad Dressing French Cottonseed Oil Home Recipe
    3.4mg in 1 tablespoon
    Database: Standard Release (Source)
  93. Margarine-Like Spread With Yogurt 70% Fat Stick With Salt
    3.5mg in 1 tablespoon
    Database: Standard Release (Source)
  94. Salad Dressing Mayonnaise And Mayonnaise-Type Low Calorie
    3.5mg in 1 tbsp
    Database: Standard Release (Source)
  95. Margarine-Like Spread Smart Beat Smart Squeeze
    3.6mg in 1 tablespoon
    Database: Standard Release (Source)
  96. Margarine-Like Vegetable Oil Spread 20% Fat With Salt
    3.8mg in 1 tbsp
    Database: Standard Release (Source)
  97. Margarine-Like Vegetable Oil Spread 60% Fat Tub With Salt
    4.2mg in 1 tbsp
    Database: Standard Release (Source)
  98. Margarine-Like Vegetable Oil Spread Stick Or Tub Sweetened
    4.2mg in 1 tablespoon
    Database: Standard Release (Source)
  99. Oil Flaxseed Contains Added Sliced Flaxseed
    4.2mg in 1 tablespoon
    Database: Standard Release (Source)
  100. Salad Dressing Caesar Dressing Regular
    4.3mg in 1 tbsp
    Database: Standard Release (Source)
  101. Salad Dressing Caesar Low Calorie
    4.4mg in 1 tbsp
    Database: Standard Release (Source)
  102. Margarine-Like Spread Smart Balance Light Buttery Spread
    4.5mg in 1 tbsp
    Database: Standard Release (Source)
  103. Salad Dressing Italian Dressing Reduced Calorie
    4.6mg in 1 tbsp
    Database: Standard Release (Source)
  104. Salad Dressing Mayonnaise Soybean And Safflower Oil With Salt
    4.7mg in 1 tablespoon
    Database: Standard Release (Source)
  105. Salad Dressing Mayonnaise Light
    4.7mg in 1 tablespoon
    Database: Standard Release (Source)
  106. Salad Dressing Mayonnaise Soybean Oil Without Salt
    4.7mg in 1 tablespoon
    Database: Standard Release (Source)
  107. Mayonnaise Reduced Fat With Olive Oil
    4.7mg in 1 tbsp
    Database: Standard Release (Source)
  108. Margarine-Like Vegetable Oil-Butter Spread Tub With Salt
    5mg in 1 tablespoon
    Database: Standard Release (Source)
  109. Margarine-Like Butter-Margarine Blend 80% Fat Stick Without Salt
    5.2mg in 1 tablespoon
    Database: Standard Release (Source)
  110. Margarine-Like Vegetable Oil Spread Fat-Free Tub
    5.3mg in 1 tbsp
    Database: Standard Release (Source)
  111. Mayonnaise Salad Dressing
    5.3mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  112. Sandwich Spread With Chopped Pickle Regular Unspecified Oils
    5.3mg in 1 tablespoon
    Database: Standard Release (Source)
  113. Salad Dressing Sweet And Sour
    5.3mg in 1 tbsp
    Database: Standard Release (Source)
  114. Coleslaw Salad Dressing
    5.6mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  115. Honey Mustard Salad Dressing
    6mg in 2 tbsp
    Database: Standard Release (Common) (Source)
  116. Salad Dressing Italian Dressing Commercial Regular Without Salt
    7.1mg in 1 tablespoon
    Database: Standard Release (Source)
  117. Salad Dressing Mayonnaise-Like Fat-Free
    7.8mg in 1 tbsp
    Database: Standard Release (Source)
  118. Salad Dressing Kraft Mayo Light Mayonnaise
    7.8mg in 1 tbsp
    Database: Standard Release (Source)
  119. Salad Dressing Kraft Miracle Whip Free Nonfat Dressing
    7.8mg in 1 tbsp
    Database: Standard Release (Source)
  120. Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing
    8mg in 1 tbsp
    Database: Standard Release (Source)
  121. Salad Dressing Blue Or Roquefort Cheese Dressing Light
    8.2mg in 1 tbsp
    Database: Standard Release (Source)
  122. Salad Dressing Coleslaw Dressing Reduced Fat
    8.5mg in 1 tbsp
    Database: Standard Release (Source)
  123. Salad Dressing Green Goddess Regular
    8.7mg in 1 tbsp
    Database: Standard Release (Source)
  124. Salad Dressing Mayonnaise Light Smart Balance Omega Plus Light
    8.8mg in 1 tbsp (1 nlea serving)
    Database: Standard Release (Source)
  125. Salad Dressing Ranch Dressing Regular
    9.6mg in 1 tablespoon
    Database: Standard Release (Source)
  126. Mayonnaise Reduced-Calorie Or Diet Cholesterol-Free
    9.8mg in 1 tbsp
    Database: Standard Release (Source)
  127. Butter Light Stick With Salt
    9.9mg in 1 tablespoon
    Database: Standard Release (Source)
  128. Mayonnaise Made With Tofu
    9.9mg in 1 tbsp
    Database: Standard Release (Source)
  129. Butter Light Stick Without Salt
    9.9mg in 1 tablespoon
    Database: Standard Release (Source)
  130. Salad Dressing French Dressing Commercial Regular Without Salt
    10.1mg in 1 tablespoon
    Database: Standard Release (Source)
  131. Salad Dressing Italian Dressing Commercial Regular
    12.3mg in 1 tbsp
    Database: Standard Release (Source)
  132. Fat Back Cooked
    12.5mg in 1 slice (2-1/4" x 1-3/4" x 1/4")
    Database: FNDDS (Source)
  133. Salad Dressing French Dressing Reduced Calorie
    12.6mg in 1 tbsp
    Database: Standard Release (Source)
  134. Salad Dressing Italian Dressing Reduced Fat Without Salt
    12.8mg in 1 tablespoon
    Database: Standard Release (Source)
  135. Salad Dressing French Dressing Fat-Free
    13.4mg in 1 tablespoon
    Database: Standard Release (Source)
  136. Italian Salad Dressing
    13.5mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  137. Salad Dressing Italian Dressing Fat-Free
    14.3mg in 1 tbsp
    Database: Standard Release (Source)
  138. Salad Dressing Mayonnaise Imitation Milk Cream
    14.6mg in 1 tablespoon
    Database: Standard Release (Source)
  139. Salad Dressing Ranch Dressing Fat-Free
    15.5mg in 1 tablespoon
    Database: Standard Release (Source)
  140. Salad Dressing Bacon And Tomato
    16.2mg in 1 tbsp
    Database: Standard Release (Source)
  141. Salad Dressing Caesar Fat-Free
    16.3mg in 2 tbsp (1 nlea serving)
    Database: Standard Release (Source)
  142. Salad Dressing Honey Mustard Dressing Reduced Calorie
    16.5mg in 2 tbsp (1 serving)
    Database: Standard Release (Source)
  143. Lowfat French Salad Dressing
    17.1mg in 1 tablespoon
    Database: Standard Release (Source)
  144. Thousand Island
    17.1mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  145. Salad Dressing French Dressing Reduced Fat
    17.1mg in 1 tablespoon
    Database: Standard Release (Source)
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