Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
1mg
(79% DV)
|
Standard Release (Common)
|
||
2 |
1mg
(77% DV)
|
Standard Release (Common)
|
||
3 |
1mg
(76% DV)
|
Standard Release (Common)
|
||
4 |
0.6mg
(49% DV)
|
Standard Release (Common)
|
||
5 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
||
6 |
Silk Vanilla Soy Milk
1 cup
|
0.5mg
(39% DV)
|
Standard Release (Common)
|
|
7 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
||
8 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
||
9 |
Silk Plus Fiber Soy Milk
1 cup
|
0.5mg
(39% DV)
|
Standard Release (Common)
|
|
10 |
Silk Coffee Soy Milk
1 cup
|
0.5mg
(39% DV)
|
Standard Release (Common)
|
|
11 |
Silk Chocolate Soy Milk
1 cup
|
0.5mg
(39% DV)
|
Standard Release (Common)
|
|
12 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
||
13 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
||
14 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
||
15 |
0.5mg
(39% DV)
|
Standard Release (Common)
|
||
16 |
0.5mg
(38% DV)
|
Standard Release (Common)
|
||
17 |
0.4mg
(28% DV)
|
Standard Release (Common)
|
||
18 |
Silk Chai Soy Milk
1 cup
|
0.3mg
(26% DV)
|
Standard Release (Common)
|
|
19 |
Silk Mocha Soy Milk
1 cup
|
0.3mg
(26% DV)
|
Standard Release (Common)
|
|
20 |
0.3mg
(21% DV)
|
Standard Release (Common)
|
||
21 |
0.3mg
(21% DV)
|
Standard Release (Common)
|
||
22 |
0.3mg
(20% DV)
|
Standard Release (Common)
|
||
23 |
0.2mg
(19% DV)
|
Standard Release (Common)
|
||
24 |
0.2mg
(18% DV)
|
Standard Release (Common)
|
||
25 |
0.2mg
(16% DV)
|
Standard Release (Common)
|
||
26 |
0.2mg
(13% DV)
|
Standard Release (Common)
|
||
27 |
0.2mg
(13% DV)
|
Standard Release (Common)
|
||
28 |
0.2mg
(13% DV)
|
Standard Release (Common)
|
||
29 |
0.2mg
(12% DV)
|
Standard Release (Common)
|
||
30 |
0.1mg
(11% DV)
|
Standard Release (Common)
|
||
31 |
0.1mg
(11% DV)
|
Standard Release (Common)
|
||
32 |
0.1mg
(11% DV)
|
Standard Release (Common)
|
||
33 |
0.1mg
(10% DV)
|
Standard Release (Common)
|
||
34 |
0.1mg
(10% DV)
|
Standard Release (Common)
|
||
35 |
0.1mg
(10% DV)
|
Standard Release (Common)
|
||
36 |
0.1mg
(10% DV)
|
Standard Release (Common)
|
||
37 |
0.1mg
(9% DV)
|
Standard Release (Common)
|
||
38 |
0.1mg
(9% DV)
|
Standard Release (Common)
|
||
39 |
0.1mg
(9% DV)
|
Standard Release (Common)
|
||
40 |
0.1mg
(9% DV)
|
Standard Release (Common)
|
||
41 |
0.1mg
(9% DV)
|
Standard Release (Common)
|
||
42 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
43 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
44 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
45 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
46 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
47 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
48 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
49 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
50 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
51 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
52 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
53 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
54 |
0.1mg
(8% DV)
|
Standard Release (Common)
|
||
55 |
0.1mg
(7% DV)
|
Standard Release (Common)
|
||
56 |
0.1mg
(7% DV)
|
Standard Release (Common)
|
||
57 |
0.1mg
(7% DV)
|
Standard Release (Common)
|
||
58 |
0.1mg
(7% DV)
|
Standard Release (Common)
|
||
59 |
0.1mg
(6% DV)
|
Standard Release (Common)
|
||
60 |
0.1mg
(6% DV)
|
Standard Release (Common)
|
||
61 |
0.1mg
(6% DV)
|
Standard Release (Common)
|
||
62 |
0.1mg
(6% DV)
|
Standard Release (Common)
|
||
63 |
0.1mg
(5% DV)
|
Standard Release (Common)
|
||
64 |
Soft Tofu
(Tofu Soft Prepared With Calcium Sulfate And Magnesium Chloride (Nigari))
1 piece (2-1/2 inch x 2-3/4 inch x 1 inch)
|
0mg
(3% DV)
|
Standard Release (Common)
|
|
65 |
0mg
(3% DV)
|
Standard Release (Common)
|
||
66 |
0mg
(3% DV)
|
Standard Release (Common)
|
||
67 |
0mg
(3% DV)
|
Standard Release (Common)
|
||
68 |
0mg
(3% DV)
|
Standard Release (Common)
|
||
69 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
70 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
71 |
0mg
(2% DV)
|
Standard Release (Common)
|
||
72 |
0mg
(1% DV)
|
Standard Release (Common)
|
||
73 |
0mg
(1% DV)
|
Standard Release (Common)
|
||
74 |
0mg
(1% DV)
|
Standard Release (Common)
|
||
75 |
0mg
(1% DV)
|
Standard Release (Common)
|
||
76 |
Silk Nog Soy Milk
1/2 cup
|
0mg
(0% DV)
|
Standard Release (Common)
|