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200 Foods Highest in Saturated Fats

Ranked by a Common Serving Size
20g Saturated Fats = 100% DV
  1. Coconut Milk
    42.7g (214% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  2. Kielbasa Sausage (Cooked)
    35.1g (176% DV) in 1 link
    Database: Standard Release (Common) (Source)
  3. Semisweet Chocolate Made With Butter
    29.8g (149% DV) in 1 cup chips (6 oz package)
    Database: Standard Release (Common) (Source)
  4. Shredded Coconut Meat
    29.3g (146% DV) in 1 cup, shredded
    Database: Standard Release (Common) (Source)
  5. Coconut Bar Not Chocolate Covered
    25.5g (128% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  6. Light Whipping Cream
    23.2g (116% DV) in 1 cup, whipped
    Database: Standard Release (Common) (Source)
  7. Confectioners Coating Peanut Butter
    22g (110% DV) in 1 cup chips
    Database: Standard Release (Common) (Source)
  8. Chocolate Covered Candy (Low Sugar Or Low Calorie)
    21.7g (109% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  9. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    21.6g (108% DV) in 1 item
    Database: Standard Release (Common) (Source)
  10. Grated Parmesan Cheese (Low-Sodium)
    19.1g (95% DV) in 1 cup, grated
    Database: Standard Release (Common) (Source)
  11. Chocolate Mousse
    18.5g (92% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  12. Cheeseburger; Double Large Patty; With Condiments
    18.1g (91% DV) in 1 item
    Database: Standard Release (Common) (Source)
  13. White Chocolate
    16.5g (83% DV) in 1 bar (3 oz)
    Database: Standard Release (Common) (Source)
  14. Biscuit With Ham
    16.4g (82% DV) in 1 biscuit
    Database: Standard Release (Common) (Source)
  15. Dried Coconut (Unsweetened)
    16.3g (81% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  16. Braised Beef Shortribs
    15.1g (76% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  17. Pepperoni
    15.1g (75% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  18. Country-Style Roasted Pork Ribs
    14.8g (74% DV) in 1 rack
    Database: Standard Release (Common) (Source)
  19. Croissant With Egg Cheese And Sausage
    14.3g (71% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  20. Bagel With Egg Sausage Patty Cheese And Condiments
    14g (70% DV) in 1 item
    Database: Standard Release (Common) (Source)
  21. Cheeseburger; Single Large Patty; With Condiments
    14g (70% DV) in 1 item
    Database: Standard Release (Common) (Source)
  22. Bagel With Breakfast Steak Egg Cheese And Condiments
    13.8g (69% DV) in 1 item
    Database: Standard Release (Common) (Source)
  23. Hersheys Pot Of Gold Almond Bar
    13g (65% DV) in 1 bar 2.8 oz
    Database: Standard Release (Common) (Source)
  24. Veal Bratwurst
    12.6g (63% DV) in 1 serving 2.96 oz
    Database: Standard Release (Common) (Source)
  25. Cheeseburger; Single Large Patty; Plain
    12.5g (63% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  26. Fried Onion Rings
    12.5g (63% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  27. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    12.4g (62% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  28. Dried Coconut
    11.8g (59% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  29. English Muffin With Egg Cheese And Sausage
    11.4g (57% DV) in 1 item
    Database: Standard Release (Common) (Source)
  30. Griddle Cake Sandwich Egg Cheese And Sausage
    11.2g (56% DV) in 1 item
    Database: Standard Release (Common) (Source)
  31. Coconut Oil
    11.2g (56% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  32. High Fat Milk (3.7% Fat)
    11.1g (56% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  33. Quesadilla With Chicken
    11.1g (55% DV) in 1 each quesadilla
    Database: Standard Release (Common) (Source)
  34. Palm Kernel Oil
    11.1g (55% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  35. Lamb Ribs
    10.9g (54% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  36. Cheeseburger; Double Regular Patty; With Condiments
    10.8g (54% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  37. Cheeseburger Double Regular Patty And Bun With Condiments
    10.8g (54% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  38. Mars Snackfood Us Twix Caramel Cookie Bars
    10.8g (54% DV) in 1 package (2 oz)
    Database: Standard Release (Common) (Source)
  39. Skirt Steak
    10.4g (52% DV) in 6oz steak
    Database: Standard Release (Common) (Source)
  40. Milk Chocolate Coated Raisins
    10.3g (51% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  41. Dry Pork Salami
    10.1g (51% DV) in 3oz
    Database: Standard Release (Common) (Source)
  42. Hershey Kit Kat Big Kat Bar
    9.9g (49% DV) in 1 bar 1.94 oz
    Database: Standard Release (Common) (Source)
  43. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    9.8g (49% DV) in 1 item
    Database: Standard Release (Common) (Source)
  44. Pork Spare Ribs
    9.5g (47% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  45. Unsweetened Baking Chocolate
    9.4g (47% DV) in 1 oz square bakers
    Database: Standard Release (Common) (Source)
  46. Prime Rib Steak
    9.3g (46% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  47. Blended Soft Serve Ice Cream With Cookies
    9.3g (46% DV) in 12 fl oz cup
    Database: Standard Release (Common) (Source)
  48. Beef And Pork Baloney (Bologna)
    9.3g (47% DV) in 3 (1/2) oz
    Database: Standard Release (Common) (Source)
  49. Pork Chops (With Fat)
    9.2g (46% DV) in 1 chop
    Database: Standard Release (Common) (Source)
  50. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    9.1g (46% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  51. Whole Milk
    9.1g (46% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  52. Rendered Bacon Fat
    9g (45% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  53. Croissant With Egg Cheese And Bacon
    9g (45% DV) in 1 item
    Database: Standard Release (Common) (Source)
  54. Dried Pilinuts
    8.9g (44% DV) in 1 oz (15 kernels)
    Database: Standard Release (Common) (Source)
  55. English Muffin With Cheese And Sausage
    8.8g (44% DV) in 1 item
    Database: Standard Release (Common) (Source)
  56. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    8.7g (43% DV) in 1 item
    Database: Standard Release (Common) (Source)
  57. Roasted Ham
    8.7g (44% DV) in 1 cup, diced
    Database: Standard Release (Common) (Source)
  58. Raw Chicken Thigh
    8.7g (44% DV) in 1 thigh with skin
    Database: Standard Release (Common) (Source)
  59. Almond Joy Candy Bar
    8.6g (43% DV) in 1 package 1.76 oz
    Database: Standard Release (Common) (Source)
  60. Mars Snackfood Us M&Ms Peanut Butter Chocolate
    8.5g (43% DV) in 1 serving 1.63 oz singles bag
    Database: Standard Release (Common) (Source)
  61. Mars Snackfood Us Twix Peanut Butter Cookie Bars
    8.5g (43% DV) in 1 package (1.89 oz, 2 bars)
    Database: Standard Release (Common) (Source)
  62. Pork Bratwurst
    8.5g (42% DV) in 1 link cooked
    Database: Standard Release (Common) (Source)
  63. Biscuit With Egg Cheese And Bacon
    8.5g (43% DV) in 1 item
    Database: Standard Release (Common) (Source)
  64. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    8.3g (42% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  65. Yellow Cake With Chocolate Frosting
    8.3g (42% DV) in 1 piece (1/12 of a cake)
    Database: Standard Release (Common) (Source)
  66. Carob Unsweetened
    8.2g (41% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  67. Whatchamacallit Candy Bar
    8.2g (41% DV) in 1 bar 1.7 oz
    Database: Standard Release (Common) (Source)
  68. Chocolate Cake With Frosting
    8.2g (41% DV) in 1 piece (1/12 of a cake)
    Database: Standard Release (Common) (Source)
  69. Hersheys Almond Joy Bites
    8.2g (41% DV) in 18 pieces
    Database: Standard Release (Common) (Source)
  70. Hamburger Large Single Patty With Condiments
    8.2g (41% DV) in 1 item
    Database: Standard Release (Common) (Source)
  71. Biscuit With Sausage
    8.2g (41% DV) in 1 item
    Database: Standard Release (Common) (Source)
  72. Cocoa Butter
    8.1g (41% DV) in 1 tablespoon
    Database: Standard Release (Common) (Source)
  73. Ricotta Cheese
    8g (40% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  74. Biscuit With Egg And Bacon
    8g (40% DV) in 1 biscuit
    Database: Standard Release (Common) (Source)
  75. Croissant With Egg Cheese And Ham
    8g (40% DV) in 1 item
    Database: Standard Release (Common) (Source)
  76. Ghee (Clarified Butter)
    7.9g (40% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  77. Symphony Milk Chocolate Bar
    7.7g (39% DV) in 1 bar 1.5 oz
    Database: Standard Release (Common) (Source)
  78. Reeses Pieces Candy
    7.7g (39% DV) in 1/4 cup
    Database: Standard Release (Common) (Source)
  79. Kit Kat Wafer Bar
    7.5g (38% DV) in 1 bar (1.5 oz)
    Database: Standard Release (Common) (Source)
  80. Kfc Fried Chicken Breast
    7.5g (38% DV) in 1 breast, with skin
    Database: Standard Release (Common) (Source)
  81. Biscuit With Crispy Chicken Fillet
    7.5g (38% DV) in 1 item
    Database: Standard Release (Common) (Source)
  82. Cheeseburger; Single Regular Patty With Condiments
    7.4g (37% DV) in 1 item
    Database: Standard Release (Common) (Source)
  83. Milk Chocolate With Almonds
    7.3g (36% DV) in 1 bar (1.45 oz)
    Database: Standard Release (Common) (Source)
  84. Hersheys Skor Toffee Bar
    7.3g (37% DV) in 1 bar 1.4 oz
    Database: Standard Release (Common) (Source)
  85. Nestle Baby Ruth Bar
    7.3g (36% DV) in 1 serving 2.1 oz bar
    Database: Standard Release (Common) (Source)
  86. Griddle Cake Sandwich Sausage
    7.2g (36% DV) in 1 item
    Database: Standard Release (Common) (Source)
  87. Griddle Cake Sandwich Egg Cheese And Bacon
    7.2g (36% DV) in 1 item 6.1 oz
    Database: Standard Release (Common) (Source)
  88. Unsalted Butter
    7.2g (36% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  89. Atlantic Mackerel (Cooked)
    7.1g (35% DV) in 6oz fillet
    Database: Standard Release (Common) (Source)
  90. Cured Ham
    7.1g (35% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  91. Mars Snackfood Us Dove Milk Chocolate
    7.1g (36% DV) in 1 serving 1.30 oz bar
    Database: Standard Release (Common) (Source)
  92. Mars Snackfood Us Dove Dark Chocolate
    7.1g (36% DV) in 1 serving 1.3 oz bar
    Database: Standard Release (Common) (Source)
  93. Dark Chocolate (70-85% Cocoa)
    7g (35% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  94. Breakfast Burrito With Egg Cheese And Sausage
    7g (35% DV) in 1 burrito
    Database: Standard Release (Common) (Source)
  95. Mars Snackfood Us Milky Way Bar
    7g (35% DV) in 1 serving 2.05 oz bar
    Database: Standard Release (Common) (Source)
  96. Nestle Crunch Bar And Dessert Topping
    7g (35% DV) in 1 bar 1.55 oz
    Database: Standard Release (Common) (Source)
  97. Rolo Caramels In Milk Chocolate
    7g (35% DV) in 1 package 1 package
    Database: Standard Release (Common) (Source)
  98. Reeses Bites
    7g (35% DV) in 16 pieces
    Database: Standard Release (Common) (Source)
  99. Hard Goat Cheese
    7g (35% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  100. Submarine Sandwich Cold Cut On White Bread With Lettuce And Tomato
    7g (35% DV) in 6 inch sub
    Database: Standard Release (Common) (Source)
  101. Burrito With Beans And Beef
    7g (35% DV) in 1 item
    Database: Standard Release (Common) (Source)
  102. Broiled Ground Lamb
    6.9g (35% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  103. Burrito With Beans
    6.9g (34% DV) in 2 pieces
    Database: Standard Release (Common) (Source)
  104. Mr. Goodbar Chocolate Bar
    6.9g (35% DV) in 1 bar (1.75 oz)
    Database: Standard Release (Common) (Source)
  105. Heavy Whipping Cream
    6.9g (34% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  106. Confectioners Coating Butterscotch
    6.8g (34% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  107. Hersheys Milk Chocolate With Almond Bites
    6.8g (34% DV) in 17 pieces
    Database: Standard Release (Common) (Source)
  108. Palm Oil
    6.7g (34% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  109. Confectioners Coating Yogurt
    6.7g (34% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  110. Roasted Pork Backribs
    6.6g (33% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  111. Burrito With Beans Cheese And Beef
    6.6g (33% DV) in 1 burrito
    Database: Standard Release (Common) (Source)
  112. Cooked Ground Pork
    6.6g (33% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  113. Krackel Chocolate Bar
    6.5g (33% DV) in 1 bar 1.45 oz
    Database: Standard Release (Common) (Source)
  114. Roast Goose
    6.5g (33% DV) in 1 unit (yield from 1 lb ready-to-cook goose)
    Database: Standard Release (Common) (Source)
  115. Submarine Sandwich Meatball Marinara On White Bread
    6.5g (33% DV) in 6 inch sub
    Database: Standard Release (Common) (Source)
  116. Nestle Butterfinger Crisp
    6.4g (32% DV) in 1 piece
    Database: Standard Release (Common) (Source)
  117. Milk Chocolate With Rice Cereal
    6.4g (32% DV) in 1 bar (1.4 oz)
    Database: Standard Release (Common) (Source)
  118. Beef Tallow
    6.4g (32% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  119. Soft Serve Chocolate Ice Cream
    6.4g (32% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  120. Dark Chocolate (60-69% Cocoa)
    6.3g (31% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  121. Roasted Chicken Leg
    6.3g (32% DV) in 1 leg, with skin (sum of drumstick+thigh+back)
    Database: Standard Release (Common) (Source)
  122. Mars Snackfood Us M&Ms Milk Chocolate
    6.3g (31% DV) in 1 package (1.69 oz)
    Database: Standard Release (Common) (Source)
  123. Hersheys Golden Almond Solitaires
    6.2g (31% DV) in 13 pieces
    Database: Standard Release (Common) (Source)
  124. Low-Fat Milk 2%
    6.1g (31% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  125. Heath Bites
    6.1g (30% DV) in 15 pieces
    Database: Standard Release (Common) (Source)
  126. Mars Snackfood Us Milky Way Caramels. Dark Chocolate Covered
    6.1g (30% DV) in 1 serving 5 pieces
    Database: Standard Release (Common) (Source)
  127. Coconut Custard Pie
    6.1g (30% DV) in 1 piece (1/6 of 8 inch pie)
    Database: Standard Release (Common) (Source)
  128. Lowfat Ricotta
    6.1g (31% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  129. Toblerone Milk Chocolate With Honey And Almond Nougat
    6g (30% DV) in 1 bar
    Database: Standard Release (Common) (Source)
  130. Cooked Pacific Herring
    6g (30% DV) in 1 fillet
    Database: Standard Release (Common) (Source)
  131. Dark Chocolate Coated Coffee Beans
    6g (30% DV) in 1 serving 28 pieces
    Database: Standard Release (Common) (Source)
  132. M&m Mars 3 Musketeers Truffle Crisp
    6g (30% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  133. Mars Snackfood Us Snickers Cruncher
    6g (30% DV) in 1 serving 1.66 oz bar
    Database: Standard Release (Common) (Source)
  134. Cheeseburger; Single Regular Patty With Condiments And Vegetables
    6g (30% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  135. Panfried Beef Hamburger
    5.9g (30% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  136. Low-Sodium Cheddar Cheese
    5.9g (29% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  137. Cheeseburger; Single Regular Patty; Plain
    5.9g (29% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  138. Egg Scrambled
    5.9g (30% DV) in 2 eggs
    Database: Standard Release (Common) (Source)
  139. Milk Chocolate Coated Peanuts
    5.8g (29% DV) in 10 pieces
    Database: Standard Release (Common) (Source)
  140. Mars Snackfood Us Milky Way Caramels Milk Chocolate Covered
    5.8g (29% DV) in 1 serving 5 pieces
    Database: Standard Release (Common) (Source)
  141. Sausage Pizza
    5.8g (29% DV) in 1 slice
    Database: Standard Release (Common) (Source)
  142. Mars Snackfood Us Milky Way Midnight Bar
    5.7g (29% DV) in 1 serving 1.76 oz bar
    Database: Standard Release (Common) (Source)
  143. Sweet Chocolate
    5.7g (29% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  144. Nachos With Cheese Beans Ground Beef And Tomatoes
    5.7g (28% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  145. Colby Cheese
    5.7g (29% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  146. Honey-Combed With Peanut Butter
    5.7g (29% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  147. Nestle Butterfinger Bar
    5.7g (29% DV) in 1 serving 2.1 oz bar
    Database: Standard Release (Common) (Source)
  148. Pepperoni Pizza
    5.7g (28% DV) in 1 slice
    Database: Standard Release (Common) (Source)
  149. Roasted Chicken Thigh
    5.6g (28% DV) in 1 thigh with skin
    Database: Standard Release (Common) (Source)
  150. Pan-Broiled Ground Bison
    5.6g (28% DV) in 1 patty ( yield from 112.7 g raw meat )
    Database: Standard Release (Common) (Source)
  151. Biscuit With Egg And Ham
    5.6g (28% DV) in 1 biscuit
    Database: Standard Release (Common) (Source)
  152. Nestle Oh Henry! Bar
    5.5g (27% DV) in 1 bar 2 oz
    Database: Standard Release (Common) (Source)
  153. Fontina Cheese
    5.5g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  154. Chesire Cheese
    5.5g (28% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  155. Mars Snackfood Us M&Ms Crispy Chocolate
    5.5g (27% DV) in 1 serving 1.6 oz bag
    Database: Standard Release (Common) (Source)
  156. Mars Snackfood Us M&Ms Peanut Chocolate
    5.5g (27% DV) in 1 serving 1 singles bag
    Database: Standard Release (Common) (Source)
  157. Roast Duck
    5.5g (28% DV) in 1 cup, chopped or diced
    Database: Standard Release (Common) (Source)
  158. Hershey Reesesticks Crispy Wafers Peanut Butter Milk Chocolate
    5.5g (28% DV) in 1 serving 1.5 oz
    Database: Standard Release (Common) (Source)
  159. Roquefort
    5.5g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  160. Crispy Bar With Peanut Butter Filling
    5.4g (27% DV) in 1 serving 1.5 oz
    Database: Standard Release (Common) (Source)
  161. Monterey Cheese
    5.4g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  162. Cheddar Cheese
    5.4g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  163. Dehydrated Milk
    5.4g (27% DV) in 1/4 cup
    Database: Standard Release (Common) (Source)
  164. Queso Chihuahua
    5.4g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  165. Sharp Cheddar Cheese
    5.4g (27% DV) in 1 slice (1 oz)
    Database: Standard Release (Common) (Source)
  166. Malted Drink Mix Natural Powder Prepared With Whole Milk
    5.4g (27% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  167. Gjetost Cheese
    5.4g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  168. Gruyere Cheese
    5.4g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  169. Muenster Cheese
    5.4g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  170. Dark Chocolate (45-59% Cocoa)
    5.3g (26% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  171. Caraway Cheese
    5.3g (26% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  172. Edam Cheese
    5.3g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  173. Blue Cheese
    5.3g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  174. Brick Cheese
    5.3g (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  175. Mars Snackfood Us 3 Musketeers Bar
    5.2g (26% DV) in 1 serving 2.13 oz bar
    Database: Standard Release (Common) (Source)
  176. Subway Tuna Sub
    5.2g (26% DV) in 6 inch sub
    Database: Standard Release (Common) (Source)
  177. Mars Snackfood Us Snickers Bar
    5.2g (26% DV) in 1 bar (2 oz)
    Database: Standard Release (Common) (Source)
  178. Chocolate Cake
    5.2g (26% DV) in 1 piece (1/12 of 9 inch dia)
    Database: Standard Release (Common) (Source)
  179. Milk Chocolate Coated Coffee Beans
    5.2g (26% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  180. Swiss Cheese
    5.2g (26% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  181. Plain Yogurt
    5.1g (26% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  182. Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk
    5.1g (25% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  183. Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
    5.1g (26% DV) in 1 item
    Database: Standard Release (Common) (Source)
  184. Nestle 100 Grand Bar
    5.1g (26% DV) in 1 bar (1.5 oz)
    Database: Standard Release (Common) (Source)
  185. Processed American Cheese (With Vitamin D)
    5.1g (26% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  186. Imitation Sour Cream
    5.1g (25% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  187. Boston Steak (Pork)
    5.1g (25% DV) in 3 oz
    Database: Standard Release (Common) (Source)
  188. Roast Beef Sandwich Plain
    5.1g (25% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  189. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    5g (25% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  190. Malted Drink Mix Chocolate Powder Prepared With Whole Milk
    5g (25% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  191. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    5g (25% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  192. Nestle Raisinets Chocolate Covered Raisins
    5g (25% DV) in 1 serving 1.58 oz bag
    Database: Standard Release (Common) (Source)
  193. Nestle Chunky Bar
    5g (25% DV) in 1 serving 1.4 oz bar
    Database: Standard Release (Common) (Source)
  194. Sundae Hot Fudge
    5g (25% DV) in 1 sundae
    Database: Standard Release (Common) (Source)
  195. Gouda Cheese
    5g (25% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  196. Lamb Shoulder Roast (Cooked)
    5g (25% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  197. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    4.9g (24% DV) in 6 inch sub
    Database: Standard Release (Common) (Source)
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