Click the to add any food to this list.
Save
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios

200 Breakfast Cereals Highest in Saturated Fats

Ranked by a Common Serving Size
20g Saturated Fats = 100% DV
  1. Cocomo Joe LLC - Organic Paleo Granola
    11g (55% DV) in 0.9 onz
    Brand: Cocomo Joe LLC Database: Branded Food (Source)
  2. Bob's Red Mill Natural Foods Inc. - Muesli Paleo Grain Free Cold Cereal Muesli Paleo
    11g (55% DV) in 40 grm
    Brand: Bob's Red Mill Natural Foods Inc. Database: Branded Food (Source)
  3. Wildway LLC - Wildway Instant Hot Cereal Toasted Coconut Toasted Coconut
    10g (50% DV) in 1 pouch
    Brand: Wildway LLC Database: Branded Food (Source)
  4. Steve's Paleogoods - Coconut & Seeds Paleokrunch Grainless Granola
    10g (50% DV) in 1.5 onz
    Brand: Steve's Paleogoods Database: Branded Food (Source)
  5. Haulin' Oats - A Date In The Life Oatmeal
    9.2g (46% DV) in 3.5 oz
    Brand: Haulin' Oats Database: Branded Food (Source)
  6. Mozian & Associates Inc. - Organic Superfood Oat-Based Cereal
    9g (45% DV) in 1 container
    Brand: Mozian & Associates Inc. Database: Branded Food (Source)
  7. Steve's Paleogoods - Steve's Paleogoods Paleokrunch Grainless Granola Bar Nut- Free Carrot Cake
    9g (45% DV) in 1.5 oz
    Brand: Steve's Paleogoods Database: Branded Food (Source)
  8. Good & Gather - Grain-Free Chocolate Coconut Granola
    9g (45% DV) in 1/3 cup
    Brand: Good & Gather Database: Branded Food (Source)
  9. Wildway LLC - Grain-Free Granola
    8g (40% DV) in 0.5 cup
    Brand: Wildway LLC Database: Branded Food (Source)
  10. Paleonola - Cinnamon Blueberry Grain Free Granola Cinnamon Blueberry
    8g (40% DV) in 1 oz
    Brand: Paleonola Database: Branded Food (Source)
  11. Primal Island LLC - Primal Island Grain Free Granola Coconut Coconut
    8g (40% DV) in 0.5 cup
    Brand: Primal Island LLC Database: Branded Food (Source)
  12. Primal Island LLC - Primal Island Grain Free Granola Cranberry Cranberry
    8g (40% DV) in 0.5 cup
    Brand: Primal Island LLC Database: Branded Food (Source)
  13. Primal Island LLC - Grain Free Granola Blueberry
    8g (40% DV) in 1/2 cup
    Brand: Primal Island LLC Database: Branded Food (Source)
  14. The Kellogg Company - Grain Free Cinnamon Roll Granola Cinnamon Roll
    8g (40% DV) in 1/2 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  15. The Kellogg Company - Grain Free Almond Coconut Granola Almond
    8g (40% DV) in 1/2 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  16. The Kellogg Company - White Chocolate Macadamia Nut Premium Granola White Chocolate Macadamia Nut
    8g (40% DV) in 1/2 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  17. Good & Gather - Grain-Free Coconut Granola
    8g (40% DV) in 1/3 cup
    Brand: Good & Gather Database: Branded Food (Source)
  18. Core Method - Hearty Oatmeal To Go
    7g (35% DV) in 85 grm
    Brand: Core Method Database: Branded Food (Source)
  19. Brekki - Overnight Oats With Coconut & Cardamom
    7g (35% DV) in 6 oz
    Brand: Brekki Database: Branded Food (Source)
  20. Bob's Red Mill Natural Foods Inc. - Paleo Style Muesli Cold Cereal Paleo Style
    7g (35% DV) in 1/4 cup
    Brand: Bob's Red Mill Natural Foods Inc. Database: Branded Food (Source)
  21. Haulin' Oats - Gourmet Oatmeal Blends
    6.9g (34% DV) in 2.6 oz
    Brand: Haulin' Oats Database: Branded Food (Source)
  22. Haulin' Oats - Gourmet Oatmeal
    6.9g (35% DV) in 2.65 onz
    Brand: Haulin' Oats Database: Branded Food (Source)
  23. Grits With Cheese Ns As To Fat Added In Cooking
    6.5g (33% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  24. Grits With Cheese Fat Added In Cooking
    6.5g (33% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  25. Attune Foods LLC - Coconut Craze Granola
    6g (30% DV) in 0.5 cup
    Brand: Attune Foods LLC Database: Branded Food (Source)
  26. Whole Foods Market Inc. - 365 Everyday Value Coconut Craze Granola
    6g (30% DV) in 0.5 cup
    Brand: Whole Foods Market Inc. Database: Branded Food (Source)
  27. Distinctly Fit Health Solutions - Primal Paleo Concepts Nograinola Grain Free Granola Unsweetened
    6g (30% DV) in 30 grm
    Brand: Distinctly Fit Health Solutions Database: Branded Food (Source)
  28. Cromer's - Cheese Corn
    6g (30% DV) in 2 cup
    Brand: Cromer's Database: Branded Food (Source)
  29. Paleo Scavenger LLC - Cherry Granola
    6g (30% DV) in 1 oz
    Brand: Paleo Scavenger LLC Database: Branded Food (Source)
  30. Fortune Commercial Corp - Pamana Ginataang Mais Corn Porridge With Coconut Milk
    6g (30% DV) in 1 cup
    Brand: Fortune Commercial Corp Database: Branded Food (Source)
  31. Barnstormer - Granola Nuts For Chocolate
    6g (30% DV) in 0.25 cup
    Brand: Barnstormer Database: Branded Food (Source)
  32. Joy Bol - Chocolate Hazelnut With Granola Clusters Smoothie Bowl
    6g (30% DV) in 1 container
    Brand: Joy Bol Database: Branded Food (Source)
  33. Vigilant Eats - Coconut Chai Superfood Cereal Coconut Chai
    6g (30% DV) in 1 cup
    Brand: Vigilant Eats Database: Branded Food (Source)
  34. 18 Rabbits - Organics Grain Free Granola Almond Cashew & Coconut
    6g (30% DV) in 1/3 cup
    Brand: 18 Rabbits Database: Branded Food (Source)
  35. Nature's Path - Maple Almond Grain Free Granola Maple Almond
    6g (30% DV) in 1/2 cup
    Brand: Nature's Path Database: Branded Food (Source)
  36. Brekki - Overnight Oats With Coconut & Cacao Coconut & Cacao
    6g (30% DV) in 6 onz
    Brand: Brekki Database: Branded Food (Source)
  37. Steve's Paleogoods - Paleokrunch Grainless Granola Original
    6g (30% DV) in 1.5 onz
    Brand: Steve's Paleogoods Database: Branded Food (Source)
  38. Visionary Foods - Nutola Granola Monk Fruit Sweetened
    6g (30% DV) in 30 grm
    Brand: Visionary Foods Database: Branded Food (Source)
  39. Happy Inside - Coconut Crunch Cereal For Digestive Wellness Coconut Crunch
    6g (30% DV) in 1 cup
    Brand: Happy Inside Database: Branded Food (Source)
  40. Purely Elizabeth. - Strawberry Hazelnut Cauli Hot Cereal
    6g (30% DV) in 1 cup
    Brand: Purely Elizabeth. Database: Branded Food (Source)
  41. Hostess - Powdered Mini Donuts Cereal
    6g (30% DV) in 1 1/4 cup
    Brand: Hostess Database: Branded Food (Source)
  42. Purely Elizabeth. - Cinnamon Almond Cauli Hot Cereal Cinnamon Almond
    6g (30% DV) in 1 cup
    Brand: Purely Elizabeth. Database: Branded Food (Source)
  43. Avalanche - Coconut Quinoa & Chocolate Swiss Granola Coconut Quinoa & Chocolate
    6g (30% DV) in 3/4 cup
    Brand: Avalanche Database: Branded Food (Source)
  44. Steve's Paleogoods - Cinnamon Paleokrunch Grainless Granola
    6g (30% DV) in 1.5 onz
    Brand: Steve's Paleogoods Database: Branded Food (Source)
  45. Steve's Paleogoods - Original Grainless Granola Paleokrunch
    6g (30% DV) in 1.5 onz
    Brand: Steve's Paleogoods Database: Branded Food (Source)
  46. Carlo's Grain-Free - Granola
    5.8g (29% DV) in 0.33 cup
    Brand: Carlo's Grain-Free Database: Branded Food (Source)
  47. Oatmeal Instant Plain Made With Milk Fat Added In Cooking
    5.7g (29% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  48. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz
    5.5g (28% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  49. Mtr - Vegetable Upma
    5.4g (27% DV) in 1 cup
    Brand: Mtr Database: Branded Food (Source)
  50. Grits Instant Made With Milk Fat Added In Cooking
    5.3g (26% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  51. Grits Instant Made With Milk Ns As To Fat Added In Cooking
    5.3g (26% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  52. Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking
    5.1g (26% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  53. Small Planet Foods Inc. - Renola Reinventing Granola
    5g (25% DV) in 0.25 cup
    Brand: Small Planet Foods Inc. Database: Branded Food (Source)
  54. Strategic Studies Group - Keep It Real Food Co. No-Grain Granola
    5g (25% DV) in 2 oz
    Brand: Strategic Studies Group Database: Branded Food (Source)
  55. The Amish Country Cookie Co. - Schlabach Amish Bakery Grand-Ola Maple
    5g (25% DV) in 0.666 cup
    Brand: The Amish Country Cookie Co. Database: Branded Food (Source)
  56. The Bungalow Picnic Company - Hand Crafted Granola
    5g (25% DV) in 0.25 cup
    Brand: The Bungalow Picnic Company Database: Branded Food (Source)
  57. Chica Bella Inc. - Morning Delight Granola
    5g (25% DV) in 0.5 cup
    Brand: Chica Bella Inc. Database: Branded Food (Source)
  58. Chia Pod - Oats Apple Spice
    5g (25% DV) in 1 container
    Brand: Chia Pod Database: Branded Food (Source)
  59. Umpqua Oats Inc - Super Premium Oatmeal
    5g (25% DV) in 3 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  60. Wal-Mart Stores Inc. - Granola Ancient Grains Coconut & Juinoa
    5g (25% DV) in 0.66 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  61. Barnstormer - Daring Date And Raisin Granola
    5g (25% DV) in 0.25 cup
    Brand: Barnstormer Database: Branded Food (Source)
  62. Barnstormer - Granola
    5g (25% DV) in 0.25 cup
    Brand: Barnstormer Database: Branded Food (Source)
  63. Manischewitz - Cocoa Magic Loops
    5g (25% DV) in 1 cup
    Brand: Manischewitz Database: Branded Food (Source)
  64. Chia Pod - Oats + Quinoa Natural Energy Breakfast
    5g (25% DV) in 170 grm
    Brand: Chia Pod Database: Branded Food (Source)
  65. Manitoba Harvest - Honey & Oats Organic Granola
    5g (25% DV) in 3/4 cup
    Brand: Manitoba Harvest Database: Branded Food (Source)
  66. Manitoba Harvest - Dark Chocolate Granola
    5g (25% DV) in 3/4 cup
    Brand: Manitoba Harvest Database: Branded Food (Source)
  67. Hammer & Tuffy's - Hand Roasted Granola
    5g (25% DV) in 1/2 cup
    Brand: Hammer & Tuffy's Database: Branded Food (Source)
  68. Hostess - Powdered Mini Donuts Cereal Powdered
    5g (25% DV) in 1 cup
    Brand: Hostess Database: Branded Food (Source)
  69. Flax4life - Soft & Chewy Snacking Granola Banana Coconut
    5g (25% DV) in 1/2 cup
    Brand: Flax4life Database: Branded Food (Source)
  70. Manitoba Harvest - Organic Blueberry Granola
    5g (25% DV) in 3/4 cup
    Brand: Manitoba Harvest Database: Branded Food (Source)
  71. Manitoba Harvest - Organic Dark Chocolate Granola
    5g (25% DV) in 3/4 cup
    Brand: Manitoba Harvest Database: Branded Food (Source)
  72. Manitoba Harvest - Organic Honey & Oats Granola
    5g (25% DV) in 3/4 cup
    Brand: Manitoba Harvest Database: Branded Food (Source)
  73. Grits With Cheese Fat Not Added In Cooking
    5g (25% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  74. Steve's Paleogoods - Tropical Grainless Granola
    5g (25% DV) in 1.5 onz
    Brand: Steve's Paleogoods Database: Branded Food (Source)
  75. Bimbo Bakeries Usa Inc. - Corn Flakes
    5g (25% DV) in 1 package
    Brand: Bimbo Bakeries Usa Inc. Database: Branded Food (Source)
  76. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz
    4.9g (24% DV) in 1/2 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  77. Grits Regular Or Quick Made With Milk Fat Added In Cooking
    4.9g (24% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  78. Granola Homemade
    4.8g (24% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  79. Rice Cream Of Cooked Made With Milk
    4.7g (23% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  80. Caporal Foods - Hank's Nutritious Foods Almond Raisin Granola
    4.6g (23% DV) in 4 oz
    Brand: Caporal Foods Database: Branded Food (Source)
  81. Cream Of Wheat Instant Made With Milk Fat Added In Cooking
    4.6g (23% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  82. General Mills Sales Inc. - Gmills Gldn Grahams Treats Bars Pnt Btr Choc
    4.5g (23% DV) in 1 bar (66g)
    Brand: General Mills Sales Inc. Database: Branded Food (Source)
  83. Leila Bay Trading Co. - Leila Bay Trading Co. Apple Cinnamon Granola Apple Cinnamon
    4.5g (23% DV) in 2 oz
    Brand: Leila Bay Trading Co. Database: Branded Food (Source)
  84. Leila Bay Trading Co - All Natural Granola
    4.5g (23% DV) in 2 onz
    Brand: Leila Bay Trading Co Database: Branded Food (Source)
  85. Current's Tackle - Hudson Henry Granola Cashews & Coconut
    4.5g (23% DV) in 0.25 cup
    Brand: Current's Tackle Database: Branded Food (Source)
  86. Star Markets Co. - Ancient Grain Granola
    4.5g (22% DV) in 0.5 cup
    Brand: Star Markets Co. Database: Branded Food (Source)
  87. Magi Foods LLC - Kathleen's Muesli Cranberry Crunch
    4.5g (22% DV) in 1 serving
    Brand: Magi Foods LLC Database: Branded Food (Source)
  88. Julie's Real Foods LLC - Grain-Free Granola
    4.5g (22% DV) in 1.3 onz
    Brand: Julie's Real Foods LLC Database: Branded Food (Source)
  89. Fiona's Natural Foods - Toasted Almond Granola
    4.5g (23% DV) in 0.5 cup
    Brand: Fiona's Natural Foods Database: Branded Food (Source)
  90. Western Family Foods Inc. - Coconut Almonds Canola
    4.5g (22% DV) in 0.5 cup
    Brand: Western Family Foods Inc. Database: Branded Food (Source)
  91. Joy Bol - Matcha Berry With Granola Clusters Smoothie Bowl Matcha Berry
    4.5g (23% DV) in 1 container
    Brand: Joy Bol Database: Branded Food (Source)
  92. Grandyoats - Chocolate Chunk Coconola Coconut Granola Chocolate Chunk
    4.5g (23% DV) in 1/4 cup
    Brand: Grandyoats Database: Branded Food (Source)
  93. Kellogg Company Us - Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz
    4.5g (23% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  94. Kellogg Company Us - Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz
    4.5g (22% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  95. Kellogg Company Us - Kellogg's Special K Protein Bars Chocolatey Dipped Mint 7.95oz
    4.5g (23% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  96. Kellogg Company Us - Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz
    4.5g (22% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  97. Kellogg Company Us - Kellogg Special K Protein Bars Chocolatey Dipped Mint 15.9oz
    4.5g (23% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  98. Kellogg Company Us - Kellogg Special K Protein Bars Chocolatey Brownie 15.9oz
    4.5g (22% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  99. Beviva Foods - Sweet Potato Granola
    4.5g (22% DV) in 38 grm
    Brand: Beviva Foods Database: Branded Food (Source)
  100. Summer Fresh - Apple Cinnamon Dairy-Free Oat Bowl
    4.5g (23% DV) in 167 ml
    Brand: Summer Fresh Database: Branded Food (Source)
  101. Kellogg Company Us - Kellogg Rkt Squares Double Chocolate Chunk 1.3oz
    4.2g (21% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  102. Viki's Granola - Viki's Granola Maple Cranberry
    4g (20% DV) in 1.5 oz
    Brand: Viki's Granola Database: Branded Food (Source)
  103. Viki's Granola - Viki's Granola Blueberry Almond And Honey
    4g (20% DV) in 1.5 oz
    Brand: Viki's Granola Database: Branded Food (Source)
  104. Nature's Path - Organic Superfood Gluten-Free Oatmeal
    4g (20% DV) in 38 grm
    Brand: Nature's Path Database: Branded Food (Source)
  105. Funtastik Inc. - Alki Girl Granola
    4g (20% DV) in 0.5 cup
    Brand: Funtastik Inc. Database: Branded Food (Source)
  106. Bytelady Publishing - Fitchick Granola
    4g (20% DV) in 70 grm
    Brand: Bytelady Publishing Database: Branded Food (Source)
  107. Rani's Nutrafoods Inc - Buttered Oats
    4g (20% DV) in 0.25 cup
    Brand: Rani's Nutrafoods Inc Database: Branded Food (Source)
  108. Backroads - Apricot Chia Organic Paleo Granola
    4g (20% DV) in 0.25 cup
    Brand: Backroads Database: Branded Food (Source)
  109. Manischewitz - Matzo Granola
    4g (20% DV) in 0.5 cup
    Brand: Manischewitz Database: Branded Food (Source)
  110. Bountiful Berry Inc. - Coconola
    4g (20% DV) in 0.25 cup
    Brand: Bountiful Berry Inc. Database: Branded Food (Source)
  111. Hippie Foods - Hippie Granola
    4g (20% DV) in 0.5 cup
    Brand: Hippie Foods Database: Branded Food (Source)
  112. Mylk Labs - Toasted Coconut & Cassia Cinnamon Oatmeal
    4g (20% DV) in 1 container
    Brand: Mylk Labs Database: Branded Food (Source)
  113. Udi's Healthy Foods LLC - Chocolate Coconut Granola
    4g (20% DV) in 1/4 cup
    Brand: Udi's Healthy Foods LLC Database: Branded Food (Source)
  114. Purely Elizabeth. - Pumpkin Spice
    4g (20% DV) in 1/3 cup
    Brand: Purely Elizabeth. Database: Branded Food (Source)
  115. Kitch Fix - Cocoa Sea Salt Granola Cocoa Sea Salt
    4g (20% DV) in 1/8 cup
    Brand: Kitch Fix Database: Branded Food (Source)
  116. Grandy Oats - Coconut Granola Original
    4g (20% DV) in 1/4 cup
    Brand: Grandy Oats Database: Branded Food (Source)
  117. Autumn's Gold - Grain Free Toasted Coconut Almond Granola
    4g (20% DV) in 1/3 cup
    Brand: Autumn's Gold Database: Branded Food (Source)
  118. Kellogg Company Us - Kellogg's Special K Cereal Bars Blueberry 1.58oz
    4g (20% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  119. General Mills Sales Inc. - Atmns Gold Grn Free Gran Tstd Coconut Almond
    4g (20% DV) in 1/3 cup (30g)
    Brand: General Mills Sales Inc. Database: Branded Food (Source)
  120. Purely Elizabeth - Vanilla Almond Butter Grain-Free Granola
    4g (20% DV) in 1/3 cup
    Brand: Purely Elizabeth Database: Branded Food (Source)
  121. Kellogg Company Us - Kellogg's Special K Protein Bars Strawberry 1.59oz
    3.9g (20% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  122. Kellogg Company Us - Kellogg's Special K Protein Bars Double Chocolate 1.59oz
    3.8g (19% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  123. Kellogg Company Us - Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1.16oz
    3.8g (19% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  124. Kellogg Company Us - Kellogg Krave Treat Bars Smores 1.58oz
    3.7g (18% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  125. Kellogg Company Us - Kellogg's Special K Cereal Bars Cashew Pretzel 1.79oz
    3.7g (19% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  126. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9oz
    3.6g (18% DV) in 1/2 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  127. Kellogg Company Us - Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz
    3.6g (18% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  128. Kellogg Company Us - Kellogg's Special K Cereal Bars Cherry Nut 1.79oz
    3.6g (18% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  129. We Are Surroundings Inc. - Classic Granola
    3.5g (18% DV) in 0.25 cup
    Brand: We Are Surroundings Inc. Database: Branded Food (Source)
  130. Green Chemical Products Inc. - Banana Nut Granola
    3.5g (17% DV) in 0.5 cup
    Brand: Green Chemical Products Inc. Database: Branded Food (Source)
  131. 18 Rabbits Inc. - Organics Granola
    3.5g (18% DV) in 0.333 cup
    Brand: 18 Rabbits Inc. Database: Branded Food (Source)
  132. Target Stores - Simply Balanced Organic Granola Coconut Dark Chocolate
    3.5g (17% DV) in 0.66 cup
    Brand: Target Stores Database: Branded Food (Source)
  133. Purely Elizabeth - Original Ancient Grain Granola
    3.5g (18% DV) in 0.333 cup
    Brand: Purely Elizabeth Database: Branded Food (Source)
  134. Purely Elizabeth - Grain-Free Granola
    3.5g (18% DV) in 0.333 cup
    Brand: Purely Elizabeth Database: Branded Food (Source)
  135. Caldo International Inc. - Paleonola Granola Maple Pancake
    3.5g (18% DV) in 0.25 cup
    Brand: Caldo International Inc. Database: Branded Food (Source)
  136. Mckee Foods Corporation - Sunbelt Bakery Granola Raisin Almond
    3.5g (18% DV) in 1 package
    Brand: Mckee Foods Corporation Database: Branded Food (Source)
  137. Chica Bella Inc. - Hometown Granola Shop Granola Peanut Butter Crunch
    3.5g (18% DV) in 0.5 cup
    Brand: Chica Bella Inc. Database: Branded Food (Source)
  138. Viki's Granola - Granola
    3.5g (18% DV) in 1.5 onz
    Brand: Viki's Granola Database: Branded Food (Source)
  139. Mrs. Barr's Natural Foods - Mrs. Barr's Mtn. Buzzz Granolas
    3.5g (18% DV) in 0.25 cup
    Brand: Mrs. Barr's Natural Foods Database: Branded Food (Source)
  140. Mr. Beverages Old Time Cocktail Mixes - Lucy's Granola
    3.5g (17% DV) in 0.5 cup
    Brand: Mr. Beverages Old Time Cocktail Mixes Database: Branded Food (Source)
  141. Mrs. Barr's Natural Foods - Mrs. Barr's Gourmet Granola Raspberry
    3.5g (18% DV) in 0.25 cup
    Brand: Mrs. Barr's Natural Foods Database: Branded Food (Source)
  142. 4 Him Food Group LLC - Heavenly Morsels Of Baked Corn
    3.5g (18% DV) in 1 onz
    Brand: 4 Him Food Group LLC Database: Branded Food (Source)
  143. Meijer Inc. - Meijer Bountiful Morning 100% Natural Granola Cereal
    3.5g (17% DV) in 0.5 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  144. The Kroger Co. - Coconut Macaroon Granola
    3.5g (17% DV) in 1 pouch
    Brand: The Kroger Co. Database: Branded Food (Source)
  145. Bob's Red Mill Natural Foods Inc. - Organic Oatmeal
    3.5g (17% DV) in 1 container
    Brand: Bob's Red Mill Natural Foods Inc. Database: Branded Food (Source)
  146. Post Consumer Brands LLC - Post Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese
    3.5g (18% DV) in 7 oz
    Brand: Post Consumer Brands LLC Database: Branded Food (Source)
  147. Viki's Granola - Granola Walnut
    3.5g (18% DV) in 1 package
    Brand: Viki's Granola Database: Branded Food (Source)
  148. Nature's Path - Organic Cereal Flakes Granola & Italian Dark Chocolate
    3.5g (17% DV) in 1 cup cereal
    Brand: Nature's Path Database: Branded Food (Source)
  149. Bob's Red Mill Natural Foods Inc. - Gluten Free Tropical Muesli European Style Hot Or Cold Cereal
    3.5g (17% DV) in 1 container
    Brand: Bob's Red Mill Natural Foods Inc. Database: Branded Food (Source)
  150. Angel Krunch - Granola Cereal Flaxseeds Walnuts Pecans Sesame And Hazelnuts
    3.5g (17% DV) in 2/3 cup
    Brand: Angel Krunch Database: Branded Food (Source)
  151. Purely Elizabeth - Salty-Sweet Crunchy Clusters Dark Chocolate Strawberry
    3.5g (18% DV) in 1/3 cup
    Brand: Purely Elizabeth Database: Branded Food (Source)
  152. The Kellogg Company - Dark Chocolate Coconut Crispy Granola With Quinoa Cereal Dark Chocolate Coconut
    3.5g (18% DV) in 2/3 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  153. Creative Snacks Co. LLC - Vanilla Yogurt Granola Clusters
    3.5g (17% DV) in 0.67 cup
    Brand: Creative Snacks Co. LLC Database: Branded Food (Source)
  154. Thinkthin LLC - Island Coconut Protein & Fiber Hot Oatmeal Island Coconut
    3.5g (18% DV) in 1 bowl
    Brand: Thinkthin LLC Database: Branded Food (Source)
  155. Good & Gather - Granola With Ancient Grains & Seeds And Superfoods Ancient Grains & Seeds
    3.5g (18% DV) in 1/3 cup
    Brand: Good & Gather Database: Branded Food (Source)
  156. Overnite Organics - Banana Chip Overnight Oats Banana Chip
    3.5g (18% DV) in 57 grm
    Brand: Overnite Organics Database: Branded Food (Source)
  157. Kellogg Company Us - Kellogg Krave Treat Bars Brownie 1.58oz
    3.5g (17% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  158. Kellogg Company Us - Kellogg's Special K Cereal Chocolate Coconut 10.6oz
    3.5g (17% DV) in 2/3 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  159. Schnuck Markets Inc. - Whole Grain Rolled Oat Clusters With Raisins Granola
    3.5g (18% DV) in 2/3 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  160. Purely Elizabeth - Chocolate Sea Salt Probiotic Granola
    3.5g (18% DV) in 1/3 cup
    Brand: Purely Elizabeth Database: Branded Food (Source)
  161. Kellogg Company Us - Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz
    3.4g (17% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  162. Oatmeal Regular Or Quick Made With Milk Fat Not Added In Cooking
    3.4g (17% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  163. Oatmeal Instant Plain Made With Water Fat Added In Cooking
    3.4g (17% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  164. Grits Instant Made With Non-Dairy Milk Fat Added In Cooking
    3.3g (17% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  165. Kashi Us - Bear Naked Bars Chocolate 7.05oz
    3.2g (16% DV) in 1 bar
    Brand: Kashi Us Database: Branded Food (Source)
  166. Kellogg Company Us - Bear Naked Bars Double Chocolate 1.41oz
    3.2g (16% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  167. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz
    3.2g (16% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  168. Kellogg Company Us - Kellogg's Special K Protein Bars Chocolate Chip 1.58oz
    3.2g (16% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  169. Kellogg Company Us - Kellogg's Special K Protein Bars Chocolate Chip 19oz
    3.2g (16% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  170. Oatmeal Reduced Sugar Plain Ns As To Fat Added In Cooking
    3.2g (16% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  171. Oatmeal Reduced Sugar Plain Fat Added In Cooking
    3.2g (16% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  172. Oatmeal Reduced Sugar Flavored Ns As To Fat Added In Cooking
    3.2g (16% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  173. Oatmeal Reduced Sugar Flavored Fat Added In Cooking
    3.2g (16% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  174. Kellogg Company Us - Bear Naked Cereal Toasted Coconut 13oz
    3.1g (16% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  175. Kellogg Company Us - Kellogg's Special K Cereal Bars Dark Chocolate Nut 1.16oz
    3.1g (16% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  176. Kellogg Company Us - Kellogg Special K Cereal Bars Chocolate 6.9oz
    3.1g (16% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  177. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Cocoa With M&m 1.94oz
    3.1g (15% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  178. Grits Regular Or Quick Made With Milk Fat Not Added In Cooking
    3.1g (16% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  179. Milk & Honey - Milk & Honey Toasted Oatmeal Cherry Almond Mix
    3g (15% DV) in 1 container
    Brand: Milk & Honey Database: Branded Food (Source)
  180. Seven Sundays LLC - Seven Sundays Muesli Ginger Pear Macadamia
    3g (15% DV) in 0.5 cup
    Brand: Seven Sundays LLC Database: Branded Food (Source)
  181. Purely Elizabeth - Ancient Grain Granola.
    3g (15% DV) in 0.333 cup
    Brand: Purely Elizabeth Database: Branded Food (Source)
  182. Sagsveen & Sagsveen Food Brokers Ltd. - Rita's Pure Earth Organics Simply Organic Granola Very Berry
    3g (15% DV) in 0.25 cup
    Brand: Sagsveen & Sagsveen Food Brokers Ltd. Database: Branded Food (Source)
  183. Attune Foods LLC - Granola Honey Nut With Almonds
    3g (15% DV) in 0.5 cup
    Brand: Attune Foods LLC Database: Branded Food (Source)
feedback