Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
1989.3mg
(83% DV)
|
Standard Release (Common)
|
||
2 |
1688.4mg
(70% DV)
|
Standard Release (Common)
|
||
3 |
1639.6mg
(68% DV)
|
Standard Release (Common)
|
||
4 |
1630.7mg
(68% DV)
|
Standard Release (Common)
|
||
5 |
1577.9mg
(66% DV)
|
Standard Release (Common)
|
||
6 |
1437.2mg
(60% DV)
|
Standard Release (Common)
|
||
7 |
1408.1mg
(59% DV)
|
Standard Release (Common)
|
||
8 |
1373.7mg
(57% DV)
|
Standard Release (Common)
|
||
9 |
1344mg
(56% DV)
|
Standard Release (Common)
|
||
10 |
Fast foods, quesadilla, with chicken
1 each quesadilla
|
1341mg
(56% DV)
|
Standard Release (Common)
|
|
11 |
1324.4mg
(55% DV)
|
Standard Release (Common)
|
||
12 |
1297.5mg
(54% DV)
|
Standard Release (Common)
|
||
13 |
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
1 breast, with skin
|
1286.8mg
(54% DV)
|
Standard Release (Common)
|
|
14 |
1266mg
(53% DV)
|
Standard Release (Common)
|
||
15 |
1249.3mg
(52% DV)
|
Standard Release (Common)
|
||
16 |
1204.5mg
(50% DV)
|
Standard Release (Common)
|
||
17 |
1183.2mg
(49% DV)
|
Standard Release (Common)
|
||
18 |
1176.1mg
(49% DV)
|
Standard Release (Common)
|
||
19 |
1145.8mg
(48% DV)
|
Standard Release (Common)
|
||
20 |
1127mg
(47% DV)
|
Standard Release (Common)
|
||
21 |
1102.1mg
(46% DV)
|
Standard Release (Common)
|
||
22 |
1086.9mg
(45% DV)
|
Standard Release (Common)
|
||
23 |
1080.9mg
(45% DV)
|
Standard Release (Common)
|
||
24 |
1062.2mg
(44% DV)
|
Standard Release (Common)
|
||
25 |
1041.6mg
(43% DV)
|
Standard Release (Common)
|
||
26 |
1017mg
(42% DV)
|
Standard Release (Common)
|
||
27 |
995mg
(41% DV)
|
Standard Release (Common)
|
||
28 |
986.7mg
(41% DV)
|
Standard Release (Common)
|
||
29 |
985.2mg
(41% DV)
|
Standard Release (Common)
|
||
30 |
973mg
(41% DV)
|
Standard Release (Common)
|
||
31 |
956.4mg
(40% DV)
|
Standard Release (Common)
|
||
32 |
956.4mg
(40% DV)
|
Standard Release (Common)
|
||
33 |
913.3mg
(38% DV)
|
Standard Release (Common)
|
||
34 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
907.9mg
(38% DV)
|
Standard Release (Common)
|
|
35 |
904.2mg
(38% DV)
|
Standard Release (Common)
|
||
36 |
903.5mg
(38% DV)
|
Standard Release (Common)
|
||
37 |
892.4mg
(37% DV)
|
Standard Release (Common)
|
||
38 |
875.4mg
(36% DV)
|
Standard Release (Common)
|
||
39 |
844.7mg
(35% DV)
|
Standard Release (Common)
|
||
40 |
811mg
(34% DV)
|
Standard Release (Common)
|
||
41 |
807.3mg
(34% DV)
|
Standard Release (Common)
|
||
42 |
797.6mg
(33% DV)
|
Standard Release (Common)
|
||
43 |
791.3mg
(33% DV)
|
Standard Release (Common)
|
||
44 |
779.7mg
(32% DV)
|
Standard Release (Common)
|
||
45 |
779.7mg
(32% DV)
|
Standard Release (Common)
|
||
46 |
777.4mg
(32% DV)
|
Standard Release (Common)
|
||
47 |
772.6mg
(32% DV)
|
Standard Release (Common)
|
||
48 |
770.6mg
(32% DV)
|
Standard Release (Common)
|
||
49 |
760.4mg
(32% DV)
|
Standard Release (Common)
|
||
50 |
740.5mg
(31% DV)
|
Standard Release (Common)
|
||
51 |
734.3mg
(31% DV)
|
Standard Release (Common)
|
||
52 |
728.6mg
(30% DV)
|
Standard Release (Common)
|
||
53 |
721.4mg
(30% DV)
|
Standard Release (Common)
|
||
54 |
709.7mg
(30% DV)
|
Standard Release (Common)
|
||
55 |
695.4mg
(29% DV)
|
Standard Release (Common)
|
||
56 |
639.9mg
(27% DV)
|
Standard Release (Common)
|
||
57 |
639.5mg
(27% DV)
|
Standard Release (Common)
|
||
58 |
627.9mg
(26% DV)
|
Standard Release (Common)
|
||
59 |
625.4mg
(26% DV)
|
Standard Release (Common)
|
||
60 |
625.1mg
(26% DV)
|
Standard Release (Common)
|
||
61 |
600.7mg
(25% DV)
|
Standard Release (Common)
|
||
62 |
583.3mg
(24% DV)
|
Standard Release (Common)
|
||
63 |
581.6mg
(24% DV)
|
Standard Release (Common)
|
||
64 |
571.2mg
(24% DV)
|
Standard Release (Common)
|
||
65 |
570.2mg
(24% DV)
|
Standard Release (Common)
|
||
66 |
530.6mg
(22% DV)
|
Standard Release (Common)
|
||
67 |
523.9mg
(22% DV)
|
Standard Release (Common)
|
||
68 |
472.4mg
(20% DV)
|
Standard Release (Common)
|
||
69 |
468.7mg
(20% DV)
|
Standard Release (Common)
|
||
70 |
Fast foods, coleslaw
1 cup
|
387.7mg
(16% DV)
|
Standard Release (Common)
|
|
71 |
349.8mg
(15% DV)
|
Standard Release (Common)
|
||
72 |
273.9mg
(11% DV)
|
Standard Release (Common)
|
||
73 |
260mg
(11% DV)
|
Standard Release (Common)
|
||
74 |
258.2mg
(11% DV)
|
Standard Release (Common)
|
||
75 |
252.8mg
(11% DV)
|
Standard Release (Common)
|
||
76 |
250.4mg
(10% DV)
|
Standard Release (Common)
|
||
77 |
231.8mg
(10% DV)
|
Standard Release (Common)
|
||
78 |
230.7mg
(10% DV)
|
Standard Release (Common)
|
||
79 |
195.3mg
(8% DV)
|
Standard Release (Common)
|
||
80 |
181.7mg
(8% DV)
|
Standard Release (Common)
|
||
81 |
179.5mg
(7% DV)
|
Standard Release (Common)
|
||
82 |
178.9mg
(7% DV)
|
Standard Release (Common)
|
||
83 |
149.1mg
(6% DV)
|
Standard Release (Common)
|
||
84 |
138.5mg
(6% DV)
|
Standard Release (Common)
|
||
85 |
97.2mg
(4% DV)
|
Standard Release (Common)
|
||
86 |
91.8mg
(4% DV)
|
Standard Release (Common)
|
||
87 |
48.6mg
(2% DV)
|
Standard Release (Common)
|
||
88 |
31.1mg
(1% DV)
|
Standard Release (Common)
|