Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
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1 |
0.1mg
(0% DV)
|
Standard Release (Common)
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2 |
0mg
(0% DV)
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Standard Release (Common)
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3 |
0mg
(0% DV)
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Standard Release (Common)
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4 |
0mg
(0% DV)
|
Standard Release (Common)
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5 |
0mg
(0% DV)
|
Standard Release (Common)
|
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6 |
0mg
(0% DV)
|
Standard Release (Common)
|
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7 |
0mg
(0% DV)
|
Standard Release (Common)
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8 |
0mg
(0% DV)
|
Standard Release (Common)
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9 |
0mg
(0% DV)
|
Standard Release (Common)
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10 |
0mg
(0% DV)
|
Standard Release (Common)
|
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11 |
0mg
(0% DV)
|
Standard Release (Common)
|
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12 |
0mg
(0% DV)
|
Standard Release (Common)
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13 |
0mg
(0% DV)
|
Standard Release (Common)
|
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14 |
0mg
(0% DV)
|
Standard Release (Common)
|
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15 |
0mg
(0% DV)
|
Standard Release (Common)
|
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16 |
0mg
(0% DV)
|
Standard Release (Common)
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17 |
0mg
(0% DV)
|
Standard Release (Common)
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18 |
0mg
(0% DV)
|
Standard Release (Common)
|
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19 |
0.2mg
(0% DV)
|
Standard Release (Common)
|
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20 |
0.4mg
(0% DV)
|
Standard Release (Common)
|
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21 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
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22 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
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23 |
0.6mg
(0% DV)
|
Standard Release (Common)
|
||
24 |
0.7mg
(0% DV)
|
Standard Release (Common)
|
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25 |
0.8mg
(0% DV)
|
Standard Release (Common)
|
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26 |
0.9mg
(0% DV)
|
Standard Release (Common)
|
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27 |
1.1mg
(0% DV)
|
Standard Release (Common)
|
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28 |
1.1mg
(0% DV)
|
Standard Release (Common)
|
||
29 |
1.2mg
(0% DV)
|
Standard Release (Common)
|
||
30 |
1.2mg
(0% DV)
|
Standard Release (Common)
|
||
31 |
Apples
(Apples, raw, with skin (Includes foods for USDA's Food Distribution Program))
1 cup, quartered or chopped
|
1.3mg
(0% DV)
|
Standard Release (Common)
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32 |
1.3mg
(0% DV)
|
Standard Release (Common)
|
||
33 |
1.3mg
(0% DV)
|
Standard Release (Common)
|
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34 |
1.3mg
(0% DV)
|
Standard Release (Common)
|
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35 |
1.4mg
(0% DV)
|
Standard Release (Common)
|
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36 |
1.4mg
(0% DV)
|
Standard Release (Common)
|
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37 |
1.4mg
(0% DV)
|
Standard Release (Common)
|
||
38 |
1.4mg
(0% DV)
|
Standard Release (Common)
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39 |
1.4mg
(0% DV)
|
Standard Release (Common)
|
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40 |
1.4mg
(0% DV)
|
Standard Release (Common)
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41 |
1.4mg
(0% DV)
|
Standard Release (Common)
|
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42 |
1.5mg
(0% DV)
|
Standard Release (Common)
|
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43 |
1.5mg
(0% DV)
|
Standard Release (Common)
|
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44 |
1.5mg
(0% DV)
|
Standard Release (Common)
|
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45 |
1.5mg
(0% DV)
|
Standard Release (Common)
|
||
46 |
1.5mg
(0% DV)
|
Standard Release (Common)
|
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47 |
1.5mg
(0% DV)
|
Standard Release (Common)
|
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48 |
1.6mg
(0% DV)
|
Standard Release (Common)
|
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49 |
1.6mg
(0% DV)
|
Standard Release (Common)
|
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50 |
1.6mg
(0% DV)
|
Standard Release (Common)
|
||
51 |
1.7mg
(0% DV)
|
Standard Release (Common)
|
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52 |
1.7mg
(0% DV)
|
Standard Release (Common)
|
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53 |
1.7mg
(0% DV)
|
Standard Release (Common)
|
||
54 |
1.7mg
(0% DV)
|
Standard Release (Common)
|
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55 |
Navel Oranges
(Oranges, raw, navels (Includes foods for USDA's Food Distribution Program))
1 cup sections, without membranes
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1.7mg
(0% DV)
|
Standard Release (Common)
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56 |
1.7mg
(0% DV)
|
Standard Release (Common)
|
||
57 |
1.7mg
(0% DV)
|
Standard Release (Common)
|
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58 |
1.7mg
(0% DV)
|
Standard Release (Common)
|
||
59 |
1.7mg
(0% DV)
|
Standard Release (Common)
|
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60 |
1.8mg
(0% DV)
|
Standard Release (Common)
|
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61 |
1.9mg
(0% DV)
|
Standard Release (Common)
|
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62 |
1.9mg
(0% DV)
|
Standard Release (Common)
|
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63 |
1.9mg
(0% DV)
|
Standard Release (Common)
|
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64 |
1.9mg
(0% DV)
|
Standard Release (Common)
|
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65 |
2mg
(0% DV)
|
Standard Release (Common)
|
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66 |
2mg
(0% DV)
|
Standard Release (Common)
|
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67 |
2.1mg
(0% DV)
|
Standard Release (Common)
|
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68 |
2.2mg
(0% DV)
|
Standard Release (Common)
|
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69 |
2.2mg
(0% DV)
|
Standard Release (Common)
|
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70 |
2.2mg
(0% DV)
|
Standard Release (Common)
|
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71 |
California Grapefruit
(Grapefruit, raw, pink and red, California and Arizona)
1 cup sections, with juice
|
2.3mg
(0% DV)
|
Standard Release (Common)
|
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72 |
2.4mg
(0% DV)
|
Standard Release (Common)
|
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73 |
2.5mg
(0% DV)
|
Standard Release (Common)
|
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74 |
2.5mg
(0% DV)
|
Standard Release (Common)
|
||
75 |
2.5mg
(0% DV)
|
Standard Release (Common)
|
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76 |
2.5mg
(0% DV)
|
Standard Release (Common)
|
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77 |
2.8mg
(0% DV)
|
Standard Release (Common)
|
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78 |
2.9mg
(0% DV)
|
Standard Release (Common)
|
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79 |
3mg
(0% DV)
|
Standard Release (Common)
|
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80 |
3mg
(0% DV)
|
Standard Release (Common)
|
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81 |
3.3mg
(0% DV)
|
Standard Release (Common)
|
||
82 |
3.3mg
(0% DV)
|
Standard Release (Common)
|
||
83 |
3.4mg
(0% DV)
|
Standard Release (Common)
|
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84 |
3.4mg
(0% DV)
|
Standard Release (Common)
|
||
85 |
3.6mg
(0% DV)
|
Standard Release (Common)
|
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86 |
3.7mg
(0% DV)
|
Standard Release (Common)
|
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87 |
3.9mg
(0% DV)
|
Standard Release (Common)
|
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88 |
4mg
(0% DV)
|
Standard Release (Common)
|
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89 |
4.2mg
(0% DV)
|
Standard Release (Common)
|
||
90 |
4.2mg
(0% DV)
|
Standard Release (Common)
|
||
91 |
4.4mg
(0% DV)
|
Standard Release (Common)
|
||
92 |
4.4mg
(0% DV)
|
Standard Release (Common)
|
||
93 |
4.5mg
(0% DV)
|
Standard Release (Common)
|
||
94 |
4.6mg
(0% DV)
|
Standard Release (Common)
|
||
95 |
4.7mg
(0% DV)
|
Standard Release (Common)
|
||
96 |
4.8mg
(0% DV)
|
Standard Release (Common)
|
||
97 |
4.8mg
(0% DV)
|
Standard Release (Common)
|
||
98 |
4.9mg
(0% DV)
|
Standard Release (Common)
|
||
99 |
4.9mg
(0% DV)
|
Standard Release (Common)
|
||
100 |
5mg
(0% DV)
|
Standard Release (Common)
|
||
101 |
5mg
(0% DV)
|
Standard Release (Common)
|
||
102 |
5mg
(0% DV)
|
Standard Release (Common)
|
||
103 |
5mg
(0% DV)
|
Standard Release (Common)
|
||
104 |
5.2mg
(0% DV)
|
Standard Release (Common)
|
||
105 |
5.2mg
(0% DV)
|
Standard Release (Common)
|
||
106 |
5.2mg
(0% DV)
|
Standard Release (Common)
|
||
107 |
5.4mg
(0% DV)
|
Standard Release (Common)
|
||
108 |
5.6mg
(0% DV)
|
Standard Release (Common)
|
||
109 |
5.9mg
(0% DV)
|
Standard Release (Common)
|
||
110 |
6.8mg
(0% DV)
|
Standard Release (Common)
|
||
111 |
6.8mg
(0% DV)
|
Standard Release (Common)
|
||
112 |
6.9mg
(0% DV)
|
Standard Release (Common)
|
||
113 |
7.3mg
(0% DV)
|
Standard Release (Common)
|
||
114 |
8.7mg
(0% DV)
|
Standard Release (Common)
|
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115 |
9.1mg
(0% DV)
|
Standard Release (Common)
|
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116 |
10mg
(0% DV)
|
Standard Release (Common)
|
||
117 |
10.1mg
(0% DV)
|
Standard Release (Common)
|
||
118 |
10.2mg
(0% DV)
|
Standard Release (Common)
|
||
119 |
11.2mg
(0% DV)
|
Standard Release (Common)
|
||
120 |
11.6mg
(0% DV)
|
Standard Release (Common)
|
||
121 |
12.2mg
(1% DV)
|
Standard Release (Common)
|
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122 |
12.3mg
(1% DV)
|
Standard Release (Common)
|
||
123 |
12.7mg
(1% DV)
|
Standard Release (Common)
|
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124 |
13.3mg
(1% DV)
|
Standard Release (Common)
|
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125 |
14mg
(1% DV)
|
Standard Release (Common)
|
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126 |
14.1mg
(1% DV)
|
Standard Release (Common)
|
||
127 |
14.8mg
(1% DV)
|
Standard Release (Common)
|
||
128 |
14.8mg
(1% DV)
|
Standard Release (Common)
|
||
129 |
15.3mg
(1% DV)
|
Standard Release (Common)
|
||
130 |
18.4mg
(1% DV)
|
Standard Release (Common)
|
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131 |
18.9mg
(1% DV)
|
Standard Release (Common)
|
||
132 |
19.8mg
(1% DV)
|
Standard Release (Common)
|
||
133 |
22.5mg
(1% DV)
|
Standard Release (Common)
|
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134 |
22.8mg
(1% DV)
|
Standard Release (Common)
|
||
135 |
24.7mg
(1% DV)
|
Standard Release (Common)
|
||
136 |
25.3mg
(1% DV)
|
Standard Release (Common)
|
||
137 |
28.3mg
(1% DV)
|
Standard Release (Common)
|
||
138 |
28.9mg
(1% DV)
|
Standard Release (Common)
|
||
139 |
30.6mg
(1% DV)
|
Standard Release (Common)
|
||
140 |
31.5mg
(1% DV)
|
Standard Release (Common)
|
||
141 |
31.8mg
(1% DV)
|
Standard Release (Common)
|
||
142 |
33.6mg
(1% DV)
|
Standard Release (Common)
|
||
143 |
53.6mg
(2% DV)
|
Standard Release (Common)
|
||
144 |
66.1mg
(3% DV)
|
Standard Release (Common)
|
||
145 |
Goji berries, dried
5 tbsp
|
83.4mg
(3% DV)
|
Standard Release (Common)
|
|
146 |
88.2mg
(4% DV)
|
Standard Release (Common)
|
||
147 |
90.3mg
(4% DV)
|
Standard Release (Common)
|
||
148 |
110.3mg
(5% DV)
|
Standard Release (Common)
|
||
149 |
162mg
(7% DV)
|
Standard Release (Common)
|
||
150 |
233.4mg
(10% DV)
|
Standard Release (Common)
|