Click the to add any food to this list.
Save
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios

8 Snacks Highest in Sodium

Ranked by a Common Serving Size
2400mg Sodium = 100% DV
  1. Soft Pretzels
    360.4mg (15% DV) in 1 large
    Database: Standard Release (Common) (Source)
  2. Soft Pretzels (Salted)
    290.3mg (12% DV) in 1 large
    Database: Standard Release (Common) (Source)
  3. Soychips
    239.1mg (10% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  4. Snickers Marathon Double Chocolate Nut Bar
    183.2mg (8% DV) in 1 bar
    Database: Standard Release (Common) (Source)
  5. Microwave Popcorn
    162.2mg (7% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  6. Snacks Potato Chips Lightly Salted
    52.4mg (2% DV) in pieces
    Database: Standard Release (Common) (Source)
  7. Trail Mix
    34.4mg (1% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  8. Extruded Corn Chips
    13.2mg (1% DV) in 1 cup, crushed
    Database: Standard Release (Common) (Source)
feedback