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200 Vegetarian Foods Highest in Sodium

Please note: The Vegetarian label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods. Please use your own judgement.

Ranked by a Common Serving Size
2400mg Sodium = 100% DV
  1. Table Salt
    2325.5mg (97% DV) in 1 tsp
    Database: Standard Release (Common) (Source)
  2. Mozzarella Cheese (Non-Fat Or Fat Free)
    743mg (31% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  3. Wheatena Cooked With Water With Salt
    578.3mg (24% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  4. Corn Grits White Regular And Quick Enriched Cooked With Water With Salt
    573.1mg (24% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  5. Whole Wheat Hot Natural Cereal Cooked With Water With Salt
    563.9mg (23% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  6. American Cheese Spread
    552.5mg (23% DV) in 1 slice
    Database: Standard Release (Common) (Source)
  7. Quaker Instant Grits Ham N Cheese Flavor Dry
    540.4mg (23% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  8. Corn Grits Yellow Regular Quick Enriched Cooked With Water With Salt
    519.6mg (22% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  9. Roquefort
    513.8mg (21% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  10. Grated Parmesan
    512.3mg (21% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  11. Quaker Instant Grits Redeye Gravy & Country Ham Flavor Dry
    505.4mg (21% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  12. Processed American Cheese (With Vitamin D)
    474.6mg (20% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  13. Quaker Corn Grits Instant Cheddar Cheese Flavor Dry
    460.3mg (19% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  14. Quaker Instant Grits Country Bacon Flavor Dry
    426.4mg (18% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  15. Quaker Instant Grits Product With American Cheese Flavor Dry
    425mg (18% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  16. Cream Of Rice Cooked With Water With Salt
    422.1mg (18% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  17. Nonfat Cottage Cheese
    420.4mg (18% DV) in 4 oz
    Database: Standard Release (Common) (Source)
  18. Romano Cheese
    407mg (17% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  19. Cytosport Muscle Milk Ready-To-Drink
    393.3mg (16% DV) in 14 fl oz
    Database: Standard Release (Common) (Source)
  20. Processed Swiss Cheese
    389.1mg (16% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  21. Cottage Cheese (Blended With Fruit)
    388.7mg (16% DV) in 4 oz
    Database: Standard Release (Common) (Source)
  22. American Cheese
    364.7mg (15% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  23. Lowfat Buttermilk
    362.6mg (15% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  24. Cottage Cheese (Blended)
    356mg (15% DV) in 4 oz
    Database: Standard Release (Common) (Source)
  25. Lowfat Cottage Cheese (2%)
    348mg (15% DV) in 4 oz
    Database: Standard Release (Common) (Source)
  26. Quaker Instant Grits Butter Flavor Dry
    335.2mg (14% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  27. Grated Parmesan (Hard)
    333.7mg (14% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  28. Protein Powder Soy Based
    329.9mg (14% DV) in 1 scoop
    Database: Standard Release (Common) (Source)
  29. Blue Cheese
    325.5mg (14% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  30. Quaker Corn Grits Instant Plain Dry
    325.1mg (14% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  31. Cream Of Wheat Regular (10 Minute) Cooked With Water With Salt
    323.8mg (13% DV) in 1 cup (1 serving)
    Database: Standard Release (Common) (Source)
  32. Feta Cheese
    323.5mg (13% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  33. Whey Protein Powder Isolate
    319.9mg (13% DV) in 3 scoop
    Database: Standard Release (Common) (Source)
  34. Malt-O-Meal Crispy Rice
    304.9mg (13% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  35. Farina Enriched Cooked With Water With Salt
    293.6mg (12% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  36. Quaker Weight Control Instant Oatmeal Maple And Brown Sugar
    288.9mg (12% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  37. Quaker Instant Oatmeal Banana Bread Dry
    287mg (12% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  38. Cheddar Cheese (Non-Fat Or Fat Free)
    280mg (12% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  39. Fatfree Swiss Cheese
    280mg (12% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  40. Quaker Weight Control Instant Oatmeal Banana Bread
    278.6mg (12% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  41. Quaker Instant Oatmeal Weight Control Cinnamon
    278.1mg (12% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  42. Edam Cheese
    276.3mg (12% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  43. Malt-O-Meal Raisin Bran Cereal
    274.9mg (11% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  44. Cold Pack American Cheese
    274.3mg (11% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  45. Grape Nuts Cereal
    269.7mg (11% DV) in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  46. Quaker Oatmeal Real Medleys Apple Walnut Dry
    267mg (11% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  47. Oats Instant Fortified With Cinnamon And Spice Prepared With Water
    266.4mg (11% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  48. Oats Instant Fortified With Raisins And Spice Prepared With Water
    266.4mg (11% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  49. Malt-O-Meal Corn Bursts
    265.1mg (11% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  50. Quaker Instant Oatmeal Cinnamon Spice Reduced Sugar
    258.4mg (11% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  51. Buttermilk
    257.3mg (11% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  52. Ocean Spray Cran Lemonade
    256.9mg (11% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  53. Quaker King Vitaman
    255.8mg (11% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  54. Quaker Mothers Peanut Butter Bumpers Cereal
    255.4mg (11% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  55. Malt-O-Meal Honey Graham Squares
    251.4mg (10% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  56. Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar Dry
    250mg (10% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  57. Nonfat American Cheese
    250mg (10% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  58. Lowfat Cheddar Cheese
    247.9mg (10% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  59. Quaker Oatmeal Real Medleys Summer Berry Dry
    247.8mg (10% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  60. Cream Of Wheat Instant Prepared With Water Without Salt
    245.8mg (10% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  61. Malt-O-Meal Colossal Crunch
    241.8mg (10% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  62. Abbott Ensure Plus Ready-To-Drink
    239.4mg (10% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  63. High Fat Milk (3.7% Fat)
    239.1mg (10% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  64. Camambert
    239.1mg (10% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  65. Quaker Oatmeal Real Medleys Blueberry Hazelnut Dry
    235.9mg (10% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  66. Gouda Cheese
    232.6mg (10% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  67. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    230.6mg (10% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  68. Ralston Corn Biscuits
    230.1mg (10% DV) in 1 cup (nlea serving)
    Database: Standard Release (Common) (Source)
  69. Nonfat Chocolate Yogurt
    229.5mg (10% DV) in 1 container (6 oz)
    Database: Standard Release (Common) (Source)
  70. Low-Fat Milk 2%
    229.4mg (10% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  71. Fontina Cheese
    227.2mg (9% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  72. Post Raisin Bran Cereal
    225.4mg (9% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  73. Queso Fresco
    225.3mg (9% DV) in 1/4 cup
    Database: Standard Release (Common) (Source)
  74. Chocolate-Flavored Drink Whey And Milk Based
    222mg (9% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  75. Malt-O-Meal Honey Buzzers
    220.1mg (9% DV) in 1 (1/3) cup
    Database: Standard Release (Common) (Source)
  76. Quaker Instant Oatmeal Maple And Brown Sugar Dry
    217.6mg (9% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  77. Oats Instant Fortified Maple And Brown Sugar Dry
    217.2mg (9% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  78. Low-Fat Milk 1%
    214.7mg (9% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  79. Tilsit Cheese
    213.9mg (9% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  80. Abbott Ensure Nutritional Shake Ready-To-Drink
    213.4mg (9% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  81. Quaker Instant Oatmeal Cinnamon Swirl High Fiber
    212.9mg (9% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  82. Slimfast Meal Replacement High Protein Shake Ready-To-Drink 3-2-1 Plan
    212.4mg (9% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  83. Quaker Mothers Graham Bumpers
    212.2mg (9% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  84. Queso Blanco
    211.2mg (9% DV) in 1/4 cup
    Database: Standard Release (Common) (Source)
  85. Whole Milk
    209.8mg (9% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  86. Malted Drink Mix Natural Powder Prepared With Whole Milk
    209.4mg (9% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  87. Quaker Mothers Toasted Oat Bran Cereal
    209mg (9% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  88. Malt-O-Meal Honey Nut Scooters
    208.5mg (9% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  89. Quaker Toasted Multigrain Crisps
    208.1mg (9% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  90. Energy Drink Red Bull Sugar Free With Added Caffeine Niacin Pantothenic Acid Vitamins B6 And B12
    207.5mg (9% DV) in 1 serving 8.3 fl oz can
    Database: Standard Release (Common) (Source)
  91. Provolone Cheese
    206.5mg (9% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  92. Skim Milk
    205.8mg (9% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  93. Moms Best Honey Nut Toasty Os
    204.9mg (9% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  94. Quaker Quaker Crunchy Bran
    204.9mg (9% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  95. Quaker Capn Crunchs Oops! All Berries Cereal
    203.8mg (8% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  96. Quaker Capn Crunch
    203.6mg (8% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  97. Gruyere Cheese
    202.8mg (8% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  98. Capers
    201.9mg (8% DV) in 1 tbsp, drained
    Database: Standard Release (Common) (Source)
  99. Mozzarella (Hard)
    201.6mg (8% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  100. Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan
    200.6mg (8% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  101. Quaker Capn Crunchs Peanut Butter Crunch
    200.3mg (8% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  102. Malt-O-Meal Marshmallow Mateys
    200.1mg (8% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  103. Quaker Sweet Crunch/quisp
    199.8mg (8% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  104. Abbott Eas Soy Protein Powder
    198.9mg (8% DV) in 1 scoop
    Database: Standard Release (Common) (Source)
  105. Chesire Cheese
    198.8mg (8% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  106. Chocolate Malt Powder Prepared With Fat Free Milk
    197.1mg (8% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  107. Caraway Cheese
    196mg (8% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  108. Oats Instant Fortified With Cinnamon And Spice Dry
    195.3mg (8% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  109. Quaker Instant Oatmeal Apples And Cinnamon Dry
    195.2mg (8% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  110. Quaker Oatmeal Squares
    194.3mg (8% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  111. Quaker Oatmeal Squares Golden Maple
    194.3mg (8% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  112. Quaker Oatmeal Squares Cinnamon
    192.6mg (8% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  113. Processed Pimento Cheese
    192.2mg (8% DV) in 1 slice (3/4 oz)
    Database: Standard Release (Common) (Source)
  114. Quaker Instant Oatmeal Raisins Dates And Walnuts Dry
    190.9mg (8% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  115. Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk
    190.8mg (8% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  116. Barbaras Puffins Original
    190.1mg (8% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  117. Oat Bran Flakes Health Valley
    190mg (8% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  118. Malt-O-Meal Berry Colossal Crunch
    189.9mg (8% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  119. Quaker Instant Oatmeal Raisin And Spice Dry
    189.2mg (8% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  120. Mozzarella (Hard And Lowfat)
    189.1mg (8% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  121. Non-Fat Yogurt
    188.7mg (8% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  122. Unsweetened Almond Milk
    188.6mg (8% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  123. Quaker Capn Crunch With Crunchberries
    188.5mg (8% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  124. Quaker Christmas Crunch
    188.2mg (8% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  125. Post Selects Blueberry Morning
    187.6mg (8% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  126. Quaker Capn Crunchs Halloween Crunch
    186.9mg (8% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  127. Cheddar Cheese
    185.5mg (8% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  128. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    184.8mg (8% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  129. Quaker Instant Oatmeal Fruit And Cream Variety Of Flavors Reduced Sugar
    184.5mg (8% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  130. Quaker Honey Graham Oh!s
    183.3mg (8% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  131. Nestle Boost Plus Nutritional Drink Ready-To-Drink
    182.5mg (8% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  132. Sharp Cheddar Cheese
    180.3mg (8% DV) in 1 slice (1 oz)
    Database: Standard Release (Common) (Source)
  133. Low Carb Monster Energy Drink
    180mg (8% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  134. Unsweetened Chocolate Almond Milk
    180mg (8% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  135. Ralston Crisp Rice
    179.9mg (7% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  136. Quaker Instant Oatmeal Cinnamon-Spice Dry
    178.9mg (7% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  137. Post Waffle Crisp
    178.8mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  138. Brie Cheese
    178.6mg (7% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  139. Muenster Cheese
    178.4mg (7% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  140. Post Alpha-Bits
    177.6mg (7% DV) in 1 cup (1 nlea serving for adults)
    Database: Standard Release (Common) (Source)
  141. Post Honeycomb Cereal
    177mg (7% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  142. Mozzarella (Lowfat)
    175.8mg (7% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  143. Queso Chihuahua
    175.2mg (7% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  144. Quaker Instant Oatmeal Fruit And Cream Variety Dry
    174.7mg (7% DV) in 1 packet
    Database: Standard Release (Common) (Source)
  145. Low Fat Provolone
    174.7mg (7% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  146. Post Cocoa Pebbles
    172.3mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  147. Colby Cheese
    171.5mg (7% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  148. Low-Fat Yogurt
    171.5mg (7% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  149. Monterey Cheese
    170.4mg (7% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  150. Chocolate Almond Milk
    170.4mg (7% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  151. Gjetost Cheese
    170.4mg (7% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  152. Malt-O-Meal Fruity Dyno-Bites
    170.1mg (7% DV) in 3/4 cup
    Database: Standard Release (Common) (Source)
  153. Mexican Blend Cheese
    170mg (7% DV) in 1/4 cup shredded
    Database: Standard Release (Common) (Source)
  154. Ralston Enriched Bran Flakes
    169.9mg (7% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common) (Source)
  155. Cocoa Mix No Sugar Added Powder
    166.4mg (7% DV) in 1 envelope alba (.675 oz)
    Database: Standard Release (Common) (Source)
  156. Quaker Instant Oatmeal Apple And Cinnamon Reduced Sugar
    165.9mg (7% DV) in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  157. Quaker Mothers Cinnamon Oat Crunch
    165mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  158. Lowfat Chocolate Milk
    165mg (7% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  159. Post Bran Flakes
    162mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  160. Quaker Quaker Oat Life Plain
    160.3mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  161. Chocolate-Flavored Frosted Puffed Corn
    160.2mg (7% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  162. Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows
    160mg (7% DV) in 1 serving 1 envelope
    Database: Standard Release (Common) (Source)
  163. Ralston Corn Flakes
    159.9mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  164. Ralston Tasteeos
    159.9mg (7% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  165. Frosted Oat Cereal With Marshmallows
    159.9mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  166. Malted Drink Mix Chocolate Powder Prepared With Whole Milk
    159mg (7% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  167. Brick Cheese
    159mg (7% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  168. Quaker Quaker Honey Graham Life Cereal
    156.2mg (7% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  169. Quaker Whole Hearts Oat Cereal
    155.1mg (6% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  170. Malt-O-Meal Cocoa Dyno-Bites
    154.9mg (6% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  171. Malt-O-Meal Oat Blenders With Honey
    154.5mg (6% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  172. Chocolate-Flavor Beverage Mix Powder Prepared With Whole Milk
    154.3mg (6% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  173. Quaker Maple Brown Sugar Life Cereal
    152.6mg (6% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  174. Port De Salut Cheese
    151.7mg (6% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  175. Mixed Berry Powerade Zero
    151.2mg (6% DV) in 12 fl oz
    Database: Standard Release (Common) (Source)
  176. Sweetened Vanilla Almond Milk
    151.2mg (6% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  177. Quaker Oatmeal Real Medleys Peach Almond Dry
    150.8mg (6% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  178. Abbott Eas Whey Protein Powder
    150.2mg (6% DV) in 2 scoop
    Database: Standard Release (Common) (Source)
  179. Ralston Crispy Hexagons
    149.9mg (6% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  180. Malt-O-Meal Apple Zings
    149.8mg (6% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  181. Eggnog-Flavor Mix Powder Prepared With Whole Milk
    149.6mg (6% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  182. Post Honey Bunches Of Oats With Vanilla Bunches
    149.5mg (6% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  183. Milk And Soy Chocolate Drink
    149.3mg (6% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  184. Quaker Mothers Cocoa Bumpers
    149.2mg (6% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  185. Post Great Grains Crunchy Pecan Cereal
    149.2mg (6% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  186. Poached Eggs
    148.5mg (6% DV) in 1 large
    Database: Standard Release (Common) (Source)
  187. Quaker Quaker Oat Cinnamon Life
    148.2mg (6% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  188. Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice
    148.2mg (6% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  189. Malt-O-Meal Tootie Fruities
    145mg (6% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  190. Fruit Juice Drink Greater Than 3% Fruit Juice High Vitamin C And Added Thiamin
    144.6mg (6% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  191. Limburger Cheese
    144mg (6% DV) in 1 cubic inch
    Database: Standard Release (Common) (Source)
  192. Post Fruity Pebbles
    143.4mg (6% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  193. Low Fat Fruit Yogurt (With Vitamin D)
    142.1mg (6% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  194. Malt-O-Meal Cinnamon Toasters
    141.9mg (6% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  195. Cocoa Mix Powder
    141.1mg (6% DV) in 1 serving (3 heaping tsp or 1 envelope)
    Database: Standard Release (Common) (Source)
  196. Post Great Grains Banana Nut Crunch
    140.4mg (6% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
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