Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Vegetables Lowest in Starch

65 results
Name
Starch
Data source
1
0g
Standard Release
2
Cucumber Peeled Raw 1 cup, pared, chopped
0.1g
Standard Release
3
0.2g
Standard Release
4
0g
Standard Release
5
0g
Standard Release
6
0g
Standard Release
7
0g
Standard Release
8
0g
Standard Release
9
0g
Standard Release
10
0g
Standard Release
11
0g
Standard Release
12
0g
Standard Release
13
0g
Standard Release
14
0g
Standard Release
15
0g
Standard Release
16
0g
Standard Release
17
0g
Standard Release
18
0.2g
Standard Release
19
0.4g
Standard Release
20
0.4g
Standard Release
21
0.5g
Standard Release
22
0.5g
Standard Release
23
0.5g
Standard Release
24
0.8g
Standard Release
25
0.8g
Standard Release
26
Beans Snap Green Microwaved 1 cup 1/2 inch pieces
1g
Standard Release
27
1.4g
Standard Release
28
1.5g
Standard Release
29
1.9g
Standard Release
30
2.4g
Standard Release
31
Corn Sweet White Cooked Boiled Drained With Salt 1 ear, small (5-1/2 inch to 6-1/2 inch long)
4g
Standard Release
32
Potato Pancakes 1 small 2-3/4 in. dia., 5/8 in. thick.
4.6g
Standard Release
33
4.9g
Standard Release
34
5.1g
Standard Release
35
5.6g
Standard Release
36
Corn Sweet Yellow Cooked Boiled Drained With Salt 1 ear small (5-1/2 inch to 6-1/2 inch long)
6.4g
Standard Release
37
6.7g
Standard Release
38
7.1g
Standard Release
39
Sweet Potato Cooked Baked In Skin Flesh With Salt 1 medium (2 inch dia, 5 inch long, raw)
8g
Standard Release
40
10g
Standard Release
41
10.1g
Standard Release
42
10.5g
Standard Release
43
11.3g
Standard Release
44
11.5g
Standard Release
45
11.9g
Standard Release
46
13.2g
Standard Release
47
13.2g
Standard Release
48
14.5g
Standard Release
49
14.9g
Standard Release
50
15.5g
Standard Release
51
17.1g
Standard Release
52
17.6g
Standard Release
53
17.8g
Standard Release
54
17.9g
Standard Release
55
18g
Standard Release
56
20.5g
Standard Release
57
21.7g
Standard Release
58
23g
Standard Release
59
25.7g
Standard Release
60
25.9g
Standard Release
61
26.6g
Standard Release
62
27.1g
Standard Release
63
34.2g
Standard Release
64
36.9g
Standard Release
65
42.4g
Standard Release