Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
Done Click the to add any food to this list.

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios

42 Beverages Highest in Sucrose

Ranked by a Common Serving Size
  1. Ocean Spray Cran Lemonade
    40.5g in 16oz glass
    Database: Standard Release (Common) View
  2. Coffee Ready To Drink Milk Based Sweetened
    19.7g in 1 cup
    Database: Standard Release (Common) View
  3. Ice Mocha
    (Coffee Ready To Drink Iced Mocha Milk Based)
    16.2g in 1 cup
    Database: Standard Release (Common) View
  4. Horchata
    (Horchata As Served In Restaurant)
    14.1g in 1 cup
    Database: Standard Release (Common) View
  5. Ocean Spray Ruby Red Cranberry
    13.8g in 8 fl oz
    Database: Standard Release (Common) View
  6. Drink Mix Quaker Oats Gatorade Orange Flavor Powder
    13.8g in 1 scoop powder
    Database: Standard Release (Common) View
  7. Lemonade Powder
    13.4g in 1 serving
    Database: Standard Release (Common) View
  8. Energy Drink Red Bull
    13.4g in 1 can 8.4 fl oz
    Database: Standard Release (Common) View
  9. Lemonade-Flavor Drink Powder
    13g in 1 serving
    Database: Standard Release (Common) View
  10. Ocean Spray Cran Grape
    12.5g in 8 fl oz
    Database: Standard Release (Common) View
  11. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    10.6g in 1 serving
    Database: Standard Release (Common) View
  12. Ocean Spray Cranberry-Apple Juice Drink Bottled
    9.7g in 8 fl oz
    Database: Standard Release (Common) View
  13. Meal Supplement Drink Canned Peanut Flavor
    9.6g in 1 cup
    Database: Standard Release (Common) View
  14. Ocean Spray White Cranberry Peach
    9.4g in 8 fl oz
    Database: Standard Release (Common) View
  15. Ginger Ale
    (Carbonated Ginger Ale)
    9.3g in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) View
  16. Ocean Spray Cran Raspberry Juice Drink
    7.9g in 8 fl oz
    Database: Standard Release (Common) View
  17. Ocean Spray Cran Pomegranate
    7.4g in 8 fl oz
    Database: Standard Release (Common) View
  18. Alcoholic Beverage Malt Beer Hard Lemonade
    7.1g in fl oz
    Database: Standard Release View
  19. Ocean Spray White Cranberry Strawberry Flavored Juice Drink
    4.4g in 8 fl oz
    Database: Standard Release (Common) View
  20. Lemonade Frozen Concentrate White
    3.5g in 1 fl oz
    Database: Standard Release View
  21. Sprite
    (Carbonated Sprite Lemon-Lime Without Caffeine)
    3.2g in 1 serving 16 fl oz
    Database: Standard Release (Common) View
  22. Pepsico Quaker Gatorade G2 Low Calorie
    3.1g in 8 fl oz
    Database: Standard Release (Common) View
  23. Chocolate Malt Powder Prepared With 1% Milk Fortified
    3g in 1 cup dry mix
    Database: Standard Release (Common) View
  24. Tea Black Ready-To-Drink Lemon Sweetened
    3g in 1 cup
    Database: Standard Release (Common) View
  25. Lemonade Frozen Concentrate Pink
    2.7g in 1 fl oz
    Database: Standard Release View
  26. Coconut Water Ready-To-Drink Unsweetened
    2.4g in 1 cup
    Database: Standard Release (Common) View
  27. Acai Berry Drink Fortified
    2.1g in 8 fl oz
    Database: Standard Release (Common) View
  28. Unsweetened Almond Milk
    (Almond Milk Unsweetened Shelf Stable)
    2.1g in 1 cup
    Database: Standard Release (Common) View
  29. Lemonade-Flavor Drink Powder Prepared With Water
    1.6g in 1 fl oz
    Database: Standard Release (Common) View
  30. Cranberry Juice Cocktail
    1.5g in 1 cup
    Database: Standard Release (Common) View
  31. Tea Green Ready To Drink Ginseng And Honey Sweetened
    1.3g in 1 cup
    Database: Standard Release (Common) View
  32. Lemonade Powder Prepared With Water
    0.9g in 1 fl oz
    Database: Standard Release View
  33. Energy Drink Rockstar
    0.8g in 1 fl oz
    Database: Standard Release (Common) View
  34. Ocean Spray Cran Cherry
    0.7g in 8 fl oz
    Database: Standard Release (Common) View
  35. Ocean Spray Light Cranberry Concord Grape
    0.7g in 8 fl oz
    Database: Standard Release (Common) View
  36. Ocean Spray Light Cranberry And Raspberry Flavored Juice
    0.5g in 8 fl oz
    Database: Standard Release (Common) View
  37. Ocean Spray Light Cranberry
    0.5g in 8 fl oz
    Database: Standard Release (Common) View
  38. Lemonade Frozen Concentrate Pink Prepared With Water
    0.5g in 1 fl oz
    Database: Standard Release (Common) View
  39. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0.3g in 1 fl oz
    Database: Standard Release (Common) View
  40. Ocean Spray Diet Cranberry Juice
    0.2g in 8 fl oz
    Database: Standard Release (Common) View
  41. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0.1g in 1 fl oz
    Database: Standard Release (Common) View
  42. Sweet Dessert Wine
    (Alcoholic Beverage Wine Dessert Sweet)
    0.1g in 1 serving 5 fl oz
    Database: Standard Release (Common) View
feedback