Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
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---|---|---|---|---|
1 |
12.8g
|
Standard Release (Common)
|
||
2 |
12.6g
|
Standard Release (Common)
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||
3 |
11g
|
Standard Release (Common)
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||
4 |
MALT-O-MEAL, GOLDEN PUFFS
(Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS)
3/4 cup (1 nlea serving)
|
9.6g
|
Standard Release (Common)
|
|
5 |
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
1 packet (1 nlea serving)
|
8.8g
|
Standard Release (Common)
|
|
6 |
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1 packet (1 nlea serving)
|
8.6g
|
Standard Release (Common)
|
|
7 |
5g
|
Standard Release (Common)
|
||
8 |
4g
|
Standard Release (Common)
|
||
9 |
RALSTON Enriched Wheat Bran flakes
(Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes)
1 serving (nlea serving size = 0.75 cup)
|
3.6g
|
Standard Release (Common)
|
|
10 |
3.4g
|
Standard Release (Common)
|
||
11 |
2.9g
|
Standard Release (Common)
|
||
12 |
2.2g
|
Standard Release (Common)
|
||
13 |
1.3g
|
Standard Release (Common)
|
||
14 |
0.8g
|
Standard Release (Common)
|
||
15 |
0.7g
|
Standard Release (Common)
|
||
16 |
0.6g
|
Standard Release (Common)
|
||
17 |
0.5g
|
Standard Release (Common)
|
||
18 |
0.4g
|
Standard Release (Common)
|
||
19 |
0.3g
|
Standard Release (Common)
|
||
20 |
0.3g
|
Standard Release (Common)
|
||
21 |
POST, Shredded Wheat, original big biscuit
(Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit)
2 biscuits (1 nlea serving)
|
0.3g
|
Standard Release (Common)
|
|
22 |
0.2g
|
Standard Release (Common)
|
||
23 |
0.2g
|
Standard Release (Common)
|
||
24 |
0.2g
|
Standard Release (Common)
|
||
25 |
0.2g
|
Standard Release (Common)
|
||
26 |
0.2g
|
Standard Release (Common)
|
||
27 |
0.2g
|
Standard Release (Common)
|
||
28 |
0.2g
|
Standard Release (Common)
|
||
29 |
0.2g
|
Standard Release (Common)
|
||
30 |
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
3 tablespoon (1 serving)
|
0.1g
|
Standard Release (Common)
|
|
31 |
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
3 tablespoon (1 nlea serving)
|
0.1g
|
Standard Release (Common)
|
|
32 |
0.1g
|
Standard Release (Common)
|
||
33 |
0g
|
Standard Release (Common)
|
||
34 |
0g
|
Standard Release (Common)
|
||
35 |
0g
|
Standard Release (Common)
|