Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fruits Highest in Sugars

112 results
Name
Sugars
Data source
1
71.9g (144% DV)
Standard Release (Common)
2
66.3g (133% DV)
Standard Release (Common)
3
47.7g (95% DV)
Standard Release (Common)
4
46.6g (93% DV)
Standard Release (Common)
5
42.1g (84% DV)
Standard Release (Common)
6
36.8g (74% DV)
Standard Release (Common)
7
35.9g (72% DV)
Standard Release (Common)
8
35.2g (70% DV)
Standard Release (Common)
9
35.2g (70% DV)
Standard Release (Common)
10
33.1g (66% DV)
Standard Release (Common)
11
32.1g (64% DV)
Standard Release (Common)
12
31.5g (63% DV)
Standard Release (Common)
13
30.5g (61% DV)
Standard Release (Common)
14
29g (58% DV)
Standard Release (Common)
15
28.9g (58% DV)
Standard Release (Common)
16
27g (54% DV)
Standard Release (Common)
17
26.4g (53% DV)
Standard Release (Common)
18
25.9g (52% DV)
Standard Release (Common)
19
24.5g (49% DV)
Standard Release (Common)
20
24.2g (48% DV)
Standard Release (Common)
21
23.8g (48% DV)
Standard Release (Common)
22
23.4g (47% DV)
Standard Release (Common)
23
22.5g (45% DV)
Standard Release (Common)
24
22.5g (45% DV)
Standard Release (Common)
25
22.4g (45% DV)
Standard Release (Common)
26
22.2g (44% DV)
Standard Release (Common)
27
21.8g (44% DV)
Standard Release (Common)
28
21.1g (42% DV)
Standard Release (Common)
29
20.8g (42% DV)
Standard Release (Common)
30
20.7g (41% DV)
Standard Release (Common)
31
20.7g (41% DV)
Standard Release (Common)
32
20.7g (41% DV)
Standard Release (Common)
33
20.6g (41% DV)
Standard Release (Common)
34
20.6g (41% DV)
Standard Release (Common)
35
19.9g (40% DV)
Standard Release (Common)
36
19.7g (39% DV)
Standard Release (Common)
37
19.1g (38% DV)
Standard Release (Common)
38
18.7g (37% DV)
Standard Release (Common)
39
18.3g (37% DV)
Standard Release (Common)
40
17.8g (36% DV)
Standard Release (Common)
41
17.7g (35% DV)
Standard Release (Common)
42
17.7g (35% DV)
Standard Release (Common)
43
17g (34% DV)
Standard Release (Common)
44
16.9g (34% DV)
Standard Release (Common)
45
Florida Oranges (Oranges Raw Florida) 1 cup sections, without membranes
16.9g (34% DV)
Standard Release (Common)
46
16.8g (34% DV)
Standard Release (Common)
47
16.8g (34% DV)
Standard Release (Common)
48
16.4g (33% DV)
Standard Release (Common)
49
16.3g (33% DV)
Standard Release (Common)
50
16.2g (32% DV)
Standard Release (Common)
51
16.2g (32% DV)
Standard Release (Common)
52
16.1g (32% DV)
Standard Release (Common)
53
16g (32% DV)
Standard Release (Common)
54
16g (32% DV)
Standard Release (Common)
55
15.8g (32% DV)
Standard Release (Common)
56
15.2g (30% DV)
Standard Release (Common)
57
15g (30% DV)
Standard Release (Common)
58
14.7g (29% DV)
Standard Release (Common)
59
14.7g (29% DV)
Standard Release (Common)
60
14.3g (29% DV)
Standard Release (Common)
61
14.3g (29% DV)
Standard Release (Common)
62
14g (28% DV)
Standard Release (Common)
63
14g (28% DV)
Standard Release (Common)
64
13.9g (28% DV)
Standard Release (Common)
65
Honeydew Melon (Melons Honeydew Raw) 1 cup, diced (approx 20 pieces per cup)
13.8g (28% DV)
Standard Release (Common)
66
13.7g (27% DV)
Standard Release (Common)
67
13.7g (27% DV)
Standard Release (Common)
68
13.6g (27% DV)
Standard Release (Common)
69
13.6g (27% DV)
Standard Release (Common)
70
13.4g (27% DV)
Standard Release (Common)
71
13.3g (27% DV)
Standard Release (Common)
72
13.2g (26% DV)
Standard Release (Common)
73
13.1g (26% DV)
Standard Release (Common)
74
13g (26% DV)
Standard Release (Common)
75
12.9g (26% DV)
Standard Release (Common)
76
12.8g (26% DV)
Standard Release (Common)
77
12g (24% DV)
Standard Release (Common)
78
11.9g (24% DV)
Standard Release (Common)
79
11.5g (23% DV)
Standard Release (Common)
80
11.4g (23% DV)
Standard Release (Common)
81
11.3g (23% DV)
Standard Release (Common)
82
Papaya (Papayas Raw) 1 cup 1 inch pieces
11.3g (23% DV)
Standard Release (Common)
83
11.3g (23% DV)
Standard Release (Common)
84
11.3g (23% DV)
Standard Release (Common)
85
11.1g (22% DV)
Standard Release (Common)
86
Figs (Figs Raw) 1 large (2-1/2 inch dia)
10.4g (21% DV)
Standard Release (Common)
87
10.1g (20% DV)
Standard Release (Common)
88
9.7g (19% DV)
Standard Release (Common)
89
9.7g (19% DV)
Standard Release (Common)
90
9.5g (19% DV)
Standard Release (Common)
91
9.2g (18% DV)
Standard Release (Common)
92
9.1g (18% DV)
Standard Release (Common)
93
Asian Pears (Pears Asian Raw) 1 fruit 2-1/4 inch high x 2-1/2 inch dia
8.6g (17% DV)
Standard Release (Common)
94
8.3g (17% DV)
Standard Release (Common)
95
8.1g (16% DV)
Standard Release (Common)
96
7g (14% DV)
Standard Release (Common)
97
6.8g (14% DV)
Standard Release (Common)
98
5.6g (11% DV)
Standard Release (Common)
99
5.4g (11% DV)
Standard Release (Common)
100
5.3g (11% DV)
Standard Release (Common)
101
4.7g (9% DV)
Standard Release (Common)
102
4.3g (9% DV)
Standard Release (Common)
103
4.1g (8% DV)
Standard Release (Common)
104
Kumquats (Kumquats Raw) 1 fruit without refuse
1.8g (4% DV)
Standard Release (Common)
105
1.7g (3% DV)
Standard Release (Common)
106
1.3g (3% DV)
Standard Release (Common)
107
Avocados (Avocados Raw All Commercial Varieties) 1 avocado, ns as to florida or california
1.3g (3% DV)
Standard Release (Common)
108
Limes (Limes Raw) 1 fruit (2 inch dia)
1.1g (2% DV)
Standard Release (Common)
109
0.7g (1% DV)
Standard Release (Common)
110
0.1g (0% DV)
Standard Release (Common)
111
0g (0% DV)
Standard Release (Common)
112
0g (0% DV)
Standard Release (Common)