Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

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Nuts and Seeds Highest in Tyrosine

60 results
Name
Tyrosine
Data source
1
359mg (41% RDI)
Standard Release (Common)
2
310mg (35% RDI)
Standard Release (Common)
3
306mg (35% RDI)
Standard Release (Common)
4
306mg (35% RDI)
Standard Release (Common)
5
277mg (32% RDI)
Standard Release (Common)
6
273mg (31% RDI)
Standard Release (Common)
7
219mg (25% RDI)
Standard Release (Common)
8
212mg (24% RDI)
Standard Release (Common)
9
210mg (24% RDI)
Standard Release (Common)
10
202mg (23% RDI)
Standard Release (Common)
11
192mg (22% RDI)
Standard Release (Common)
12
186mg (21% RDI)
Standard Release (Common)
13
160mg (18% RDI)
Standard Release (Common)
14
160mg (18% RDI)
Standard Release (Common)
15
160mg (18% RDI)
Standard Release (Common)
16
160mg (18% RDI)
Standard Release (Common)
17
151mg (17% RDI)
Standard Release (Common)
18
151mg (17% RDI)
Standard Release (Common)
19
145mg (17% RDI)
Standard Release (Common)
20
145mg (17% RDI)
Standard Release (Common)
21
145mg (17% RDI)
Standard Release (Common)
22
144mg (16% RDI)
Standard Release (Common)
23
143mg (16% RDI)
Standard Release (Common)
24
140mg (16% RDI)
Standard Release (Common)
25
140mg (16% RDI)
Standard Release (Common)
26
139mg (16% RDI)
Standard Release (Common)
27
133mg (15% RDI)
Standard Release (Common)
28
129mg (15% RDI)
Standard Release (Common)
29
Almonds (Nuts, almonds) 1 oz (23 whole kernels)
128mg (15% RDI)
Standard Release (Common)
30
127mg (14% RDI)
Standard Release (Common)
31
120mg (14% RDI)
Standard Release (Common)
32
118mg (14% RDI)
Standard Release (Common)
33
115mg (13% RDI)
Standard Release (Common)
34
111mg (13% RDI)
Standard Release (Common)
35
108mg (12% RDI)
Standard Release (Common)
36
107mg (12% RDI)
Standard Release (Common)
37
107mg (12% RDI)
Standard Release (Common)
38
103mg (12% RDI)
Standard Release (Common)
39
103mg (12% RDI)
Standard Release (Common)
40
95mg (11% RDI)
Standard Release (Common)
41
83mg (9% RDI)
Standard Release (Common)
42
74mg (8% RDI)
Standard Release (Common)
43
70mg (8% RDI)
Standard Release (Common)
44
63mg (7% RDI)
Standard Release (Common)
45
Pecans (Nuts, pecans) 1 oz (19 halves)
61mg (7% RDI)
Standard Release (Common)
46
60mg (7% RDI)
Standard Release (Common)
47
58mg (7% RDI)
Standard Release (Common)
48
53mg (6% RDI)
Standard Release (Common)
49
49mg (6% RDI)
Standard Release (Common)
50
47mg (5% RDI)
Standard Release (Common)
51
43mg (5% RDI)
Standard Release (Common)
52
41mg (5% RDI)
Standard Release (Common)
53
38mg (4% RDI)
Standard Release (Common)
54
36mg (4% RDI)
Standard Release (Common)
55
28mg (3% RDI)
Standard Release (Common)
56
24mg (3% RDI)
Standard Release (Common)
57
17mg (2% RDI)
Standard Release (Common)
58
16mg (2% RDI)
Standard Release (Common)
59
13mg (1% RDI)
Standard Release (Common)
60
7mg (1% RDI)
Standard Release (Common)