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200 Vegetarian Foods Highest in Vitamin B12

Please note: The Vegetarian label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods. Please use your own judgement.

Ranked by a Common Serving Size
2.4μg Vitamin B12 = 100% DV
  1. Acai Berry Drink Fortified
    9μg (377% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  2. Pepsico Quaker Gatorade G2 Low Calorie
    8μg (334% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  3. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    6.2μg (257% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  4. Low Carb Monster Energy Drink
    6μg (250% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  5. The Coca-Cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    6μg (251% DV) in 20 fl oz
    Database: Standard Release (Common) (Source)
  6. Energy Drink Rockstar Sugar Free
    6μg (250% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  7. Ralston Enriched Bran Flakes
    6μg (250% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common) (Source)
  8. Energy Drink
    6μg (250% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  9. Energy Drink Sugar Free
    6μg (250% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  10. Energy Drink Red Bull
    5.1μg (212% DV) in 1 can 8.4 fl oz
    Database: Standard Release (Common) (Source)
  11. Energy Drink Red Bull Sugar Free With Added Caffeine Niacin Pantothenic Acid Vitamins B6 And B12
    5μg (207% DV) in 1 serving 8.3 fl oz can
    Database: Standard Release (Common) (Source)
  12. Ocean Spray Cran-Energy Cranberry Energy Juice Drink
    3.1μg (130% DV) in 1 can
    Database: Standard Release (Common) (Source)
  13. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    3μg (125% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  14. Sweetened Vanilla Almond Milk
    3μg (125% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  15. Whey Protein Powder Isolate
    3μg (125% DV) in 3 scoop
    Database: Standard Release (Common) (Source)
  16. Chocolate Almond Milk
    3μg (125% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  17. Post Honey Bunches Of Oats Honey Roasted
    2.9μg (121% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  18. Cytosport Muscle Milk Ready-To-Drink
    2.9μg (119% DV) in 14 fl oz
    Database: Standard Release (Common) (Source)
  19. Low-Fat Milk 2%
    2.6μg (108% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  20. Skim Milk
    2.5μg (102% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  21. Low-Fat Milk 1%
    2.3μg (96% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  22. Malt-O-Meal Oat Blenders With Honey & Almonds
    2.3μg (94% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  23. Whole Milk
    2.2μg (92% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  24. Ralston Crispy Hexagons
    2.1μg (88% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  25. Milk And Soy Chocolate Drink
    2.1μg (88% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  26. Unilever Slimfast Shake Mix Powder 3-2-1 Plan
    2.1μg (88% DV) in 1 scoop
    Database: Standard Release (Common) (Source)
  27. Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan
    2.1μg (87% DV) in 1 scoop
    Database: Standard Release (Common) (Source)
  28. Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan
    2μg (84% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  29. General Mills Cheerios
    1.9μg (79% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  30. Nestle Boost Plus Nutritional Drink Ready-To-Drink
    1.9μg (80% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  31. Malt-O-Meal Fruity Dyno-Bites
    1.9μg (78% DV) in 3/4 cup
    Database: Standard Release (Common) (Source)
  32. High Fat Milk (3.7% Fat)
    1.8μg (73% DV) in 16oz glass
    Database: Standard Release (Common) (Source)
  33. Malt-O-Meal Golden Puffs
    1.8μg (75% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  34. Ralston Crisp Rice
    1.8μg (75% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  35. Slimfast Meal Replacement High Protein Shake Ready-To-Drink 3-2-1 Plan
    1.8μg (74% DV) in 1 bottle
    Database: Standard Release (Common) (Source)
  36. Malt-O-Meal Blueberry Mini Spooners
    1.7μg (70% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  37. Malt-O-Meal Honey Graham Squares
    1.7μg (72% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  38. Quaker King Vitaman
    1.6μg (65% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  39. Frosted Oat Cereal With Marshmallows
    1.6μg (66% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  40. Chocolate-Flavored Frosted Puffed Corn
    1.6μg (66% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  41. Abbott Ensure Nutritional Shake Ready-To-Drink
    1.6μg (67% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  42. Malt-O-Meal Coco-Roos
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  43. Post Waffle Crisp
    1.5μg (63% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  44. Malt-O-Meal Colossal Crunch
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  45. Oat Bran Flakes Health Valley
    1.5μg (63% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  46. Abbott Ensure Plus Ready-To-Drink
    1.5μg (63% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  47. Malt-O-Meal Honey Buzzers
    1.5μg (62% DV) in 1 (1/3) cup
    Database: Standard Release (Common) (Source)
  48. Malt-O-Meal Apple Zings
    1.5μg (63% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  49. Malt-O-Meal Cinnamon Toasters
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  50. Malt-O-Meal Cocoa Dyno-Bites
    1.5μg (62% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  51. Ralston Corn Flakes
    1.5μg (63% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  52. Post Cocoa Pebbles
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  53. Post Selects Maple Pecan Crunch
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  54. Post Bran Flakes
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  55. Post Honeycomb Cereal
    1.5μg (63% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  56. Ralston Tasteeos
    1.5μg (63% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  57. Post Honey Nut Shredded Wheat
    1.5μg (61% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  58. Malt-O-Meal Corn Bursts
    1.5μg (63% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  59. Post Honey Bunches Of Oats Pecan Bunches
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  60. Post Great Grains Raisin Date & Pecan
    1.5μg (62% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  61. Malt-O-Meal Marshmallow Mateys
    1.5μg (63% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  62. Post Shredded Wheat Lightly Frosted Spoon-Size
    1.5μg (62% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  63. Post Selects Blueberry Morning
    1.5μg (62% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  64. Wheat And Bran Presweetened With Nuts And Fruits
    1.5μg (63% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  65. Post Alpha-Bits
    1.5μg (63% DV) in 1 cup (1 nlea serving for adults)
    Database: Standard Release (Common) (Source)
  66. Post Fruity Pebbles
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  67. Post Grape-Nuts Flakes
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  68. Post Raisin Bran Cereal
    1.5μg (61% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  69. Post Honey Bunches Of Oats With Almonds
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  70. Post Golden Crisp
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  71. Post Great Grains Crunchy Pecan Cereal
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  72. Non-Fat Yogurt
    1.5μg (62% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  73. Post Great Grains Banana Nut Crunch
    1.5μg (61% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  74. Malt-O-Meal Oat Blenders With Honey
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  75. Malt-O-Meal Honey Nut Scooters
    1.5μg (63% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  76. Unsweetened Rice Milk
    1.5μg (63% DV) in 8 fl oz (approximate weight, 1 serving)
    Database: Standard Release (Common) (Source)
  77. Malt-O-Meal Berry Colossal Crunch
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  78. Malt-O-Meal Crispy Rice
    1.5μg (63% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  79. Malt-O-Meal Tootie Fruities
    1.5μg (63% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  80. Malt-O-Meal Frosted Flakes
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  81. Malt-O-Meal Raisin Bran Cereal
    1.5μg (62% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  82. Malt-O-Meal Blueberry Muffin Tops Cereal
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  83. Malt-O-Meal Frosted Mini Spooners
    1.5μg (63% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  84. Ralston Corn Biscuits
    1.5μg (63% DV) in 1 cup (nlea serving)
    Database: Standard Release (Common) (Source)
  85. Post Great Grains Cranberry Almond Crunch
    1.5μg (62% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  86. Post Honey Bunches Of Oats With Vanilla Bunches
    1.5μg (63% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  87. Post Honey Bunches Of Oats With Real Strawberries
    1.5μg (62% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  88. Post Honey Bunches Of Oats With Cinnamon Bunches
    1.5μg (63% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  89. Grated Parmesan Cheese (Low-Sodium)
    1.4μg (58% DV) in 1 cup, grated
    Database: Standard Release (Common) (Source)
  90. Energy Drink Amp
    1.4μg (60% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  91. Coffee Ready To Drink Vanilla Light Milk Based Sweetened
    1.4μg (60% DV) in fl oz
    Database: Standard Release (Common) (Source)
  92. Low-Fat Yogurt
    1.4μg (57% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  93. Quaker Whole Hearts Oat Cereal
    1.3μg (55% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  94. Coffee Ready To Drink Milk Based Sweetened
    1.3μg (56% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  95. Nonfat Greek Yogurt
    1.3μg (53% DV) in 1 container
    Database: Standard Release (Common) (Source)
  96. Nonfat Vanilla Yogurt
    1.3μg (54% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  97. Hot Cocoa
    1.2μg (51% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  98. Malt-O-Meal Chocolate Marshmallow Mateys
    1.2μg (50% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  99. Low Fat Fruit Yogurt (With Vitamin D)
    1.2μg (48% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  100. Energy Drink Rockstar
    1.2μg (49% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  101. Malted Drink Mix Natural Powder Prepared With Whole Milk
    1.2μg (51% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  102. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk
    1.1μg (46% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  103. Malted Drink Mix Chocolate Powder Prepared With Whole Milk
    1.1μg (46% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  104. Carob-Flavor Beverage Mix Powder Prepared With Whole Milk
    1.1μg (45% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  105. Chocolate Syrup Prepared With Whole Milk
    1.1μg (45% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  106. Chocolate-Flavor Beverage Mix For Milk Powder With Added Nutrients Prepared With Whole Milk
    1.1μg (45% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  107. Ricotta Cheese
    1.1μg (44% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  108. Chocolate-Flavor Beverage Mix Powder Prepared With Whole Milk
    1.1μg (44% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  109. Eggnog-Flavor Mix Powder Prepared With Whole Milk
    1.1μg (44% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  110. Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk
    1.1μg (44% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  111. Buttermilk
    1.1μg (47% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  112. Dehydrated Milk
    1μg (43% DV) in 1/4 cup
    Database: Standard Release (Common) (Source)
  113. Nonfat Greek Vanilla Yogurt
    1μg (40% DV) in 1 container (5.3 oz)
    Database: Standard Release (Common) (Source)
  114. Lowfat Greek Yogurt
    1μg (43% DV) in 1 container (7 oz)
    Database: Standard Release (Common) (Source)
  115. Plain Yogurt
    0.9μg (38% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  116. Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk
    0.9μg (37% DV) in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  117. Mixed Berry Powerade Zero
    0.9μg (38% DV) in 12 fl oz
    Database: Standard Release (Common) (Source)
  118. Mozzarella Cheese (Non-Fat Or Fat Free)
    0.9μg (38% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  119. Abbott Eas Whey Protein Powder
    0.9μg (37% DV) in 2 scoop
    Database: Standard Release (Common) (Source)
  120. Chocolate Malt Powder Prepared With Fat Free Milk
    0.9μg (38% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  121. Nonfat Chocolate Yogurt
    0.9μg (35% DV) in 1 container (6 oz)
    Database: Standard Release (Common) (Source)
  122. Swiss Cheese
    0.9μg (36% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  123. Lowfat Greek Strawberry Yogurt
    0.8μg (31% DV) in 1 container (5.3 oz)
    Database: Standard Release (Common) (Source)
  124. Greek Yogurt (Plain)
    0.8μg (31% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  125. Protein Powder Whey Based
    0.8μg (33% DV) in 1/3 cup
    Database: Standard Release (Common) (Source)
  126. Lowfat Chocolate Milk
    0.8μg (34% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  127. Meal Supplement Drink Canned Peanut Flavor
    0.8μg (35% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  128. Sweet Whey Fluid
    0.7μg (29% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  129. Nonfat Greek Strawberry Yogurt
    0.7μg (31% DV) in 1 container (5.3 oz)
    Database: Standard Release (Common) (Source)
  130. Health Valley Fiber 7 Flakes
    0.7μg (27% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  131. Gjetost Cheese
    0.7μg (29% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  132. Coffee Substitute Cereal Grain Beverage Powder Prepared With Whole Milk
    0.6μg (27% DV) in 6 fl oz
    Database: Standard Release (Common) (Source)
  133. Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
    0.6μg (25% DV) in 8 fl oz (1 nlea serving)
    Database: Standard Release (Common) (Source)
  134. Energy Drink Full Throttle
    0.6μg (25% DV) in 1 serving 8 fluid oz
    Database: Standard Release (Common) (Source)
  135. Mozzarella
    0.6μg (27% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  136. Tilsit Cheese
    0.6μg (25% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  137. Nutritional Shake Mix High Protein Powder
    0.6μg (27% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  138. Vitamin Fortified Water
    0.6μg (25% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  139. Hard Boiled Eggs
    0.6μg (23% DV) in 1 large
    Database: Standard Release (Common) (Source)
  140. V8 Splash Smoothies Peach Mango
    0.6μg (25% DV) in 1 serving 8 oz
    Database: Standard Release (Common) (Source)
  141. Cottage Cheese (Blended With Fruit)
    0.6μg (25% DV) in 4 oz
    Database: Standard Release (Common) (Source)
  142. Energy Drink Amp Sugar Free
    0.6μg (25% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  143. V8 Splash Smoothies Strawberry Banana
    0.6μg (25% DV) in 1 serving 8 oz
    Database: Standard Release (Common) (Source)
  144. V8 Splash Smoothies Tropical Colada
    0.6μg (25% DV) in 1 serving 8 oz
    Database: Standard Release (Common) (Source)
  145. Fontina Cheese
    0.5μg (20% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  146. Chocolate Malt Powder Prepared With 1% Milk Fortified
    0.5μg (19% DV) in 1 cup dry mix
    Database: Standard Release (Common) (Source)
  147. Feta Cheese
    0.5μg (20% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  148. Lowfat Buttermilk
    0.5μg (22% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  149. Fatfree Swiss Cheese
    0.5μg (20% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  150. Brie Cheese
    0.5μg (20% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  151. Cottage Cheese (Blended)
    0.5μg (20% DV) in 4 oz
    Database: Standard Release (Common) (Source)
  152. Nonfat Cottage Cheese
    0.5μg (22% DV) in 4 oz
    Database: Standard Release (Common) (Source)
  153. Lowfat Cottage Cheese (2%)
    0.5μg (22% DV) in 4 oz
    Database: Standard Release (Common) (Source)
  154. Egg Omelet
    0.5μg (19% DV) in 1 large
    Database: Standard Release (Common) (Source)
  155. Scrambled Eggs
    0.5μg (19% DV) in 1 large
    Database: Standard Release (Common) (Source)
  156. Queso Fresco
    0.5μg (21% DV) in 1/4 cup
    Database: Standard Release (Common) (Source)
  157. Queso Blanco
    0.5μg (22% DV) in 1/4 cup
    Database: Standard Release (Common) (Source)
  158. Gruyere Cheese
    0.5μg (19% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  159. Mozzarella (Hard And Lowfat)
    0.5μg (20% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  160. Cocoa Mix Low Calorie Powder With Added Calcium Phosphorus Aspartame Without Added Sodium Or Vitamin A
    0.4μg (17% DV) in 1 envelope swiss miss (.53 oz)
    Database: Standard Release (Common) (Source)
  161. Eggs (Raw)
    0.4μg (19% DV) in 1 large
    Database: Standard Release (Common) (Source)
  162. Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder
    0.4μg (18% DV) in 1 packet (.75 oz)
    Database: Standard Release (Common) (Source)
  163. Dairy Drink Mix Chocolate Reduced Calorie With Aspartame Powder Prepared With Water And Ice
    0.4μg (18% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  164. Port De Salut Cheese
    0.4μg (18% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  165. Provolone Cheese
    0.4μg (17% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  166. Processed American Cheese (With Vitamin D)
    0.4μg (18% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  167. Cold Pack American Cheese
    0.4μg (15% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  168. Edam Cheese
    0.4μg (18% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  169. Nonfat American Cheese
    0.4μg (15% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  170. Fried Eggs
    0.4μg (19% DV) in 1 large
    Database: Standard Release (Common) (Source)
  171. Familia Swiss Muesli Cereal
    0.4μg (15% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  172. Brick Cheese
    0.4μg (15% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  173. Camambert
    0.4μg (15% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  174. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0.4μg (17% DV) in 8 fl oz
    Database: Standard Release (Common) (Source)
  175. Soft Serve Chocolate Ice Cream
    0.4μg (18% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  176. Poached Eggs
    0.4μg (15% DV) in 1 large
    Database: Standard Release (Common) (Source)
  177. Low Fat Provolone
    0.4μg (17% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  178. Gouda Cheese
    0.4μg (18% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  179. Muenster Cheese
    0.4μg (17% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  180. Grated Parmesan
    0.4μg (17% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  181. Lowfat Ricotta
    0.4μg (15% DV) in 1/2 cup
    Database: Standard Release (Common) (Source)
  182. American Cheese
    0.4μg (16% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  183. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0.3μg (12% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  184. Mexican Blend Cheese
    0.3μg (14% DV) in 1/4 cup shredded
    Database: Standard Release (Common) (Source)
  185. Fatfree Chocolate Milk
    0.3μg (13% DV) in 100 grams
    Database: Standard Release (Common) (Source)
  186. Grated Parmesan (Hard)
    0.3μg (14% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  187. Cheddar Cheese
    0.3μg (13% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  188. Processed Swiss Cheese
    0.3μg (15% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  189. Queso Chihuahua
    0.3μg (12% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  190. Blue Cheese
    0.3μg (14% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  191. Egg Yolks (Raw)
    0.3μg (14% DV) in 1 large
    Database: Standard Release (Common) (Source)
  192. Romano Cheese
    0.3μg (13% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  193. Sweetened Condensed Milk
    0.2μg (7% DV) in 1 fl oz
    Database: Standard Release (Common) (Source)
  194. Dried Sweet Whey Powder
    0.2μg (7% DV) in 1 tbsp
    Database: Standard Release (Common) (Source)
  195. Monterey Cheese
    0.2μg (10% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  196. Mozzarella (Hard)
    0.2μg (9% DV) in 1 oz
    Database: Standard Release (Common) (Source)
  197. Mozzarella (Lowfat)
    0.2μg (10% DV) in 1 oz
    Database: Standard Release (Common) (Source)