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200 Breakfast Cereals Highest in Vitamin B6

Ranked by a Common Serving Size
1.7mg Vitamin B6 = 100% DV
  1. Cereal (Kellogg's Special K Low Fat Granola)
    4.2mg (250% DV) in 1 cup
    Database: FNDDS (Source)
  2. Cereal (Kellogg's Low Fat Granola)
    4mg (235% DV) in 1 cup
    Database: FNDDS (Source)
  3. Cereal Granola
    3.7mg (217% DV) in 1 cup
    Database: FNDDS (Source)
  4. Cereal Muesli
    3.1mg (182% DV) in 1 cup
    Database: FNDDS (Source)
  5. Cereal (Kellogg's Low Fat Granola With Raisins)
    3mg (176% DV) in 1 cup
    Database: FNDDS (Source)
  6. Kellogg Company Us - Kellogg's Special K Cereal 1.25oz
    2.3mg (137% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  7. Ralston Enriched Bran Flakes
    2mg (116% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common) (Source)
  8. Harris-Teeter Inc. - Harris Teeter Granola With Raisins
    2mg (118% DV) in 0.666 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  9. Spartan - Bran Flakes
    2mg (118% DV) in 0.75 cup
    Brand: Spartan Database: Branded Food (Source)
  10. Grain Berry - Whole Wheat Cereal
    2mg (118% DV) in 3/4 cup
    Brand: Grain Berry Database: Branded Food (Source)
  11. Kingston Marketing Co - Bran Flakes Cereal
    2mg (118% DV) in 3/4 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  12. Glencourt Inc. - Granola Cereal With Raisins
    2mg (118% DV) in 0.67 cup
    Brand: Glencourt Inc. Database: Branded Food (Source)
  13. Hy-Vee Inc. - Toasted Rice Flakes
    2mg (118% DV) in 1 cup
    Brand: Hy-Vee Inc. Database: Branded Food (Source)
  14. Glencourt Inc. - Granola Cereal
    2mg (118% DV) in 0.66 cup
    Brand: Glencourt Inc. Database: Branded Food (Source)
  15. Ahold Usa Inc. - Low Fat Granola
    2mg (118% DV) in 0.666 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  16. Safeway Inc. - Original Granola
    2mg (118% DV) in 2/3 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  17. Iga Inc. - Bran Flakes
    2mg (118% DV) in 0.75 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  18. Glencourt Inc. - Eating Right Muesli Cereal
    2mg (118% DV) in 0.66 cup
    Brand: Glencourt Inc. Database: Branded Food (Source)
  19. Multigrain Cheerios - Lightly Sweetened Cereal
    2mg (118% DV) in 1 cup
    Brand: Multigrain Cheerios Database: Branded Food (Source)
  20. The Kroger Co. - Muesli Whole Grain
    2mg (118% DV) in 1 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  21. Safeway Inc. - Muesli
    2mg (118% DV) in 1 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  22. The Kellogg Company - Granola
    2mg (118% DV) in 0.5 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  23. The Kellogg Company - Multi-Grain Cereal Original
    2mg (118% DV) in 0.5 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  24. Nash Finch Company - Enriched Bran Flakes Cereal Bran Flakes
    2mg (118% DV) in 3/4 cup
    Brand: Nash Finch Company Database: Branded Food (Source)
  25. Cheerios - Multi Grain Lightly Sweetened Cereal
    2mg (118% DV) in 1 1/3 cup
    Brand: Cheerios Database: Branded Food (Source)
  26. Harris-Teeter Inc. - Raisin Date & Almond Muesli Cereal
    2mg (118% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  27. Harris-Teeter Inc. - Low Fat Granola Cereal
    2mg (118% DV) in 2/3 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  28. Kellogg Company Us - Kellogg's Special K Cereal 12oz
    2mg (118% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  29. Kellogg Company Us - Kellogg's Special K Cereal 18oz
    2mg (118% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  30. Kellogg Company Us - Kellogg's Special K Cereal 32oz 4ct
    2mg (118% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  31. Kellogg Company Us - Kellogg Product 19 12oz
    2mg (118% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  32. Kellogg Company Us - Kellogg's Special K Cereal 38oz
    2mg (118% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  33. Cereal (Kellogg's Product 19)
    2mg (118% DV) in 1 cup
    Database: FNDDS (Source)
  34. Cereal (Kellogg's Smart Start Strong)
    2mg (118% DV) in 1 cup
    Database: FNDDS (Source)
  35. Cereal (Kellogg's Special K)
    2mg (117% DV) in 1 cup
    Database: FNDDS (Source)
  36. Topco Associates Inc. - Granola With Raisins & Almonds
    1.6mg (94% DV) in 0.667 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  37. Harris-Teeter Inc. - Low Fat Granola Cereal With Raisins
    1.6mg (94% DV) in 2/3 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  38. Kellogg Company Us - Kellogg's Special K Cereal .81oz
    1.5mg (87% DV) in 1 box
    Brand: Kellogg Company Us Database: Branded Food (Source)
  39. Cereal (Kellogg's Frosted Flakes)
    1.5mg (86% DV) in 1 cup
    Database: FNDDS (Source)
  40. Cereal Frosted Corn Flakes
    1.4mg (84% DV) in 1 cup
    Database: FNDDS (Source)
  41. Weetabix Ltd - Super Smooth Porridge
    1.2mg (71% DV) in 100 grm
    Brand: Weetabix Ltd Database: Branded Food (Source)
  42. Kellogg Company Us - Kellogg's Special K Cereal .62oz
    1.2mg (68% DV) in 3/4 cup
    Brand: Kellogg Company Us Database: Branded Food (Source)
  43. Cereal Ready-To-Eat Nfs
    1.1mg (62% DV) in 1 cup
    Database: FNDDS (Source)
  44. Cereal (General Mills Cinnamon Toast Crunch)
    1.1mg (64% DV) in 1 cup
    Database: FNDDS (Source)
  45. Cereal (General Mills Lucky Charms)
    1.1mg (64% DV) in 1 cup
    Database: FNDDS (Source)
  46. Malt-O-Meal Corn Bursts
    1mg (59% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  47. Weis Markets Inc. - Weis Low Fat Granola
    1mg (59% DV) in 0.666 cup
    Brand: Weis Markets Inc. Database: Branded Food (Source)
  48. Spartan - Frosted Flakes Frosted Corn Cereal
    1mg (59% DV) in 0.75 cup
    Brand: Spartan Database: Branded Food (Source)
  49. Gateway Foods Inc - Frosted Flakes
    1mg (59% DV) in 0.75 cup
    Brand: Gateway Foods Inc Database: Branded Food (Source)
  50. Public Label Brands Inc. - Frosted Corn Flakes
    1mg (59% DV) in 0.75 cup
    Brand: Public Label Brands Inc. Database: Branded Food (Source)
  51. Farm Fresh Flackes - Frosted Coron Flakes
    1mg (59% DV) in 0.75 cup
    Brand: Farm Fresh Flackes Database: Branded Food (Source)
  52. Iga Inc. - Sugar Frosted Flakes
    1mg (59% DV) in 0.75 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  53. Supervalu Inc. - Sugar Frosted Flakes Cereal
    1mg (59% DV) in 1 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  54. Mom Brands Company - Cereal Corn Bursts
    1mg (59% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  55. The Kellogg Company - Corn
    1mg (59% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  56. Big Y Foods Inc. - Sweetened Frosted Flakes Cereal Sweetened
    1mg (59% DV) in 3/4 cup
    Brand: Big Y Foods Inc. Database: Branded Food (Source)
  57. Always Save - Frosted Flakes Sweetened Cereal Frosted Flakes
    1mg (59% DV) in 1 cup
    Brand: Always Save Database: Branded Food (Source)
  58. Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 2.3oz
    1mg (62% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  59. Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking
    1mg (59% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  60. Oatmeal Instant Maple Flavored Fat Added In Cooking
    1mg (59% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  61. Oatmeal Instant Fruit Flavored Ns As To Fat Added In Cooking
    1mg (57% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  62. Oatmeal Instant Fruit Flavored Fat Added In Cooking
    1mg (57% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  63. Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking
    1mg (59% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  64. Oatmeal Instant Other Flavors Fat Added In Cooking
    1mg (59% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  65. Meijer Inc. - Cocoa Crisps
    0.9mg (53% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  66. Mom Brands Company - Honey Buzzers Cereal Honey Buzzers
    0.9mg (53% DV) in 1 3/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  67. Post - Big Real Honey Sweetened Corn & Oat Cereal
    0.9mg (53% DV) in 1 3/4 cup
    Brand: Post Database: Branded Food (Source)
  68. The Kellogg Company - Granola Touch Of Honey
    0.9mg (53% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  69. Hy-Vee One Step - Cocoa Rageous Rice Cereal With Real Cocoa
    0.9mg (53% DV) in 1 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  70. Oatmeal Instant Maple Flavored Fat Not Added In Cooking
    0.9mg (54% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  71. Oatmeal Instant Fruit Flavored Fat Not Added In Cooking
    0.9mg (52% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  72. Oatmeal Instant Other Flavors Fat Not Added In Cooking
    0.9mg (54% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  73. Cereal (Malt-O-Meal Honey Nut Toasty O's)
    0.9mg (51% DV) in 1 cup
    Database: FNDDS (Source)
  74. Cereal (Kellogg's Special K Blueberry)
    0.9mg (55% DV) in 1 cup
    Database: FNDDS (Source)
  75. Post Honey Bunches Of Oats Honey Roasted
    0.8mg (47% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  76. Malt-O-Meal Oat Blenders With Honey & Almonds
    0.8mg (47% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  77. Malt-O-Meal Maple & Brown Sugar Hot Wheat Cereal Dry
    0.8mg (46% DV) in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  78. Quaker Capn Crunchs Oops! All Berries Cereal
    0.8mg (45% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  79. Cream Of Wheat - Hot Cereal
    0.8mg (47% DV) in 1 container
    Brand: Cream Of Wheat Database: Branded Food (Source)
  80. Post - Cereal With Almonds Almonds
    0.8mg (47% DV) in 1 cup
    Brand: Post Database: Branded Food (Source)
  81. Post - Granola Bunches With Almonds Cereal Almonds
    0.8mg (47% DV) in 1 cup
    Brand: Post Database: Branded Food (Source)
  82. The Kellogg Company - Granola Cranberry
    0.8mg (47% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  83. Wal-Mart Stores Inc. - Toasted Rice Crisps Cereal Rice Crisps
    0.8mg (47% DV) in 1 1/2 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  84. Cream Of Wheat Instant Made With Milk Fat Added In Cooking
    0.8mg (45% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  85. Cereal Oat Nfs
    0.8mg (46% DV) in 1 cup, nfs
    Database: FNDDS (Source)
  86. Cereal Frosted Rice
    0.8mg (44% DV) in 1 cup
    Database: FNDDS (Source)
  87. Cereal (General Mills Cheerios Honey Nut)
    0.8mg (49% DV) in 1 cup
    Database: FNDDS (Source)
  88. Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved)
    0.7mg (40% DV) in 1 cup, cooked
    Database: Standard Release (Common) (Source)
  89. Malt-O-Meal Chocolate Dry
    0.7mg (42% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  90. Malt-O-Meal Blueberry Mini Spooners
    0.7mg (43% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  91. Malt-O-Meal Farina Hot Wheat Cereal Dry
    0.7mg (41% DV) in 3 tbsp (1 nlea serving)
    Database: Standard Release (Common) (Source)
  92. Malt-O-Meal Fruity Dyno-Bites
    0.7mg (44% DV) in 3/4 cup
    Database: Standard Release (Common) (Source)
  93. Ralston Corn Biscuits
    0.7mg (39% DV) in 1 cup (nlea serving)
    Database: Standard Release (Common) (Source)
  94. Malt-O-Meal Chocolate Prepared With Water Without Salt
    0.7mg (43% DV) in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common) (Source)
  95. Cream Of Wheat Instant Prepared With Water Without Salt
    0.7mg (44% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  96. Ralston Crispy Hexagons
    0.7mg (41% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  97. Weis Quality - Crispy Hexagons Corn & Rice Cereal
    0.7mg (41% DV) in 1 cup
    Brand: Weis Quality Database: Branded Food (Source)
  98. Wholesome Goodness LLC - Crunchy Whole Grain Flakes
    0.7mg (41% DV) in 0.75 cup
    Brand: Wholesome Goodness LLC Database: Branded Food (Source)
  99. Roundy's - Crisp Rice And Wheat Flakes With Strawberry Cereal
    0.7mg (41% DV) in 1 cup
    Brand: Roundy's Database: Branded Food (Source)
  100. Wal-Mart Stores Inc. - Awake Cereal
    0.7mg (41% DV) in 0.75 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  101. Schnuck Markets Inc. - Toasted Oats Cereal
    0.7mg (41% DV) in 1 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  102. The Kroger Co. - Kroger Toasted Flakes Strawberries
    0.7mg (41% DV) in 1 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  103. The Kroger Co. - Kroger Toasted Flakes With Fruit & Yogurt
    0.7mg (41% DV) in 0.75 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  104. Meijer Inc. - Sweetened Rice Cereal
    0.7mg (41% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  105. Meijer Inc. - Crispy Rice & Wheat Flakes With Strawberries
    0.7mg (41% DV) in 1.25 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  106. Meijer Inc. - Vanilla Almond
    0.7mg (41% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  107. Ahold Usa Inc. - Be Well Chocolatey Chunk
    0.7mg (41% DV) in 0.75 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  108. Meijer Inc. - Crispy Rice And Wheat Flakes With Strawberries
    0.7mg (41% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  109. The Kroger Co. - Fruit Rings Multi-Grain Cereal
    0.7mg (41% DV) in 1 container
    Brand: The Kroger Co. Database: Branded Food (Source)
  110. Shurfine - Healthy Morning Rice & Wheat Flakes Cereal
    0.7mg (41% DV) in 1 cup
    Brand: Shurfine Database: Branded Food (Source)
  111. Food Town Stores Inc. - Crispy Rice & Wheat Flakes With Oat
    0.7mg (41% DV) in 0.75 cup
    Brand: Food Town Stores Inc. Database: Branded Food (Source)
  112. Hannaford Bros. Co. - Crispy Rice And Wheat Flakes
    0.7mg (41% DV) in 0.75 cup
    Brand: Hannaford Bros. Co. Database: Branded Food (Source)
  113. Lowe's Food Stores Inc. - Crispy Rice & Wheat Flakes
    0.7mg (41% DV) in 1 cup
    Brand: Lowe's Food Stores Inc. Database: Branded Food (Source)
  114. Safeway Inc. - Toasted Rice & Wheat Flakes With Strawberries
    0.7mg (41% DV) in 1 1/4 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  115. Zucaritas - Frosted Flakes Of Corn
    0.7mg (41% DV) in 0.75 cup
    Brand: Zucaritas Database: Branded Food (Source)
  116. Harris-Teeter Inc. - Golden Flakes Of Corn Cereal
    0.7mg (41% DV) in 1.667 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  117. Market Basket Inc. - Sweetened Rice Cereal
    0.7mg (41% DV) in 1 cup
    Brand: Market Basket Inc. Database: Branded Food (Source)
  118. Market Essentials - Crackling Fruit Crisps
    0.7mg (41% DV) in 1 cup
    Brand: Market Essentials Database: Branded Food (Source)
  119. Harris-Teeter Inc. - Sweetened Rice Cereal
    0.7mg (41% DV) in 1 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  120. Apple Jacks - Sweetened Cereal With Apple & Cinnamon
    0.7mg (41% DV) in 1 container
    Brand: Apple Jacks Database: Branded Food (Source)
  121. First Street - Crispy Rice & Wheat Flakes
    0.7mg (41% DV) in 1 cup
    Brand: First Street Database: Branded Food (Source)
  122. Iga Inc. - Crispy Corn & Rice Cereal
    0.7mg (41% DV) in 1 cup
    Brand: Iga Inc. Database: Branded Food (Source)
  123. Publix Super Markets Inc. - Blended Cereal
    0.7mg (41% DV) in 1.33 cup
    Brand: Publix Super Markets Inc. Database: Branded Food (Source)
  124. Publix Super Markets Inc. - Crunchy Rice & Wheat
    0.7mg (41% DV) in 1 1/4 cup
    Brand: Publix Super Markets Inc. Database: Branded Food (Source)
  125. The Kroger Co. - Corn Flakes Toasted Cereal
    0.7mg (41% DV) in 1 1/4 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  126. Winco Foods Inc. - Sweetened Rice Cereal
    0.7mg (41% DV) in 1 cup
    Brand: Winco Foods Inc. Database: Branded Food (Source)
  127. Supervalu Inc. - Crispy Hexagons Corn & Rice Cereal
    0.7mg (41% DV) in 1 1/3 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  128. Cream Of Wheat - Original Instant Hot Cereal Original
    0.7mg (41% DV) in 1 packet
    Brand: Cream Of Wheat Database: Branded Food (Source)
  129. Cream Of Wheat - Original Flavor Instant Hot Cereal Original
    0.7mg (41% DV) in 1 packet
    Brand: Cream Of Wheat Database: Branded Food (Source)
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