Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fish Highest in Vitamin B6

144 results
Name
Vitamin B6
Data source
1
Dried Salted Atlantic Cod (Fish, cod, Atlantic, dried and salted) 100 grams
0.9mg (51% DV)
Standard Release
2
Fish, salmon, sockeye, raw 100 grams
0.7mg (43% DV)
Standard Release
3
Fish, salmon, pink, cooked, dry heat 100 grams
0.7mg (41% DV)
Standard Release
4
Fish, salmon, coho, wild, raw 100 grams
0.5mg (32% DV)
Standard Release
5
Fish, halibut, Atlantic and Pacific, raw 100 grams
0.5mg (32% DV)
Standard Release
6
Fish, swordfish, raw 100 grams
0.5mg (32% DV)
Standard Release
7
Fish, mullet, striped, cooked, dry heat 100 grams
0.5mg (29% DV)
Standard Release
8
Fish, milkfish, cooked, dry heat 100 grams
0.5mg (29% DV)
Standard Release
9
Fish, halibut, greenland, cooked, dry heat 100 grams
0.5mg (29% DV)
Standard Release
10
Fish, bluefish, cooked, dry heat 100 grams
0.5mg (27% DV)
Standard Release
11
Fish, seatrout, mixed species, cooked, dry heat 100 grams
0.5mg (27% DV)
Standard Release
12
Fish, shad, american, cooked, dry heat 100 grams
0.5mg (27% DV)
Standard Release
13
Fish, spot, cooked, dry heat 100 grams
0.5mg (27% DV)
Standard Release
14
Fish, wolffish, Atlantic, cooked, dry heat 100 grams
0.5mg (27% DV)
Standard Release
15
Fish, salmon, chinook, cooked, dry heat 100 grams
0.5mg (27% DV)
Standard Release
16
Fish, salmon, chum, cooked, dry heat 100 grams
0.5mg (27% DV)
Standard Release
17
Fish, mackerel, spanish, cooked, dry heat 100 grams
0.5mg (27% DV)
Standard Release
18
Fish, herring, Pacific, raw 100 grams
0.5mg (26% DV)
Standard Release
19
Fish, cusk, cooked, dry heat 100 grams
0.4mg (26% DV)
Standard Release
20
Fish, mackerel, king, raw 100 grams
0.4mg (26% DV)
Standard Release
21
Fish, tuna, white, canned in oil, without salt, drained solids 100 grams
0.4mg (25% DV)
Standard Release
22
Fish, mullet, striped, raw 100 grams
0.4mg (25% DV)
Standard Release
23
Fish, milkfish, raw 100 grams
0.4mg (25% DV)
Standard Release
24
Fish, halibut, Greenland, raw 100 grams
0.4mg (25% DV)
Standard Release
25
Fish, mackerel, salted 100 grams
0.4mg (24% DV)
Standard Release
26
Fish, trout, rainbow, wild, raw 100 grams
0.4mg (24% DV)
Standard Release
27
Fish, bluefish, raw 100 grams
0.4mg (24% DV)
Standard Release
28
Fish, sea bass, mixed species, raw 100 grams
0.4mg (24% DV)
Standard Release
29
Fish, wolffish, Atlantic, raw 100 grams
0.4mg (24% DV)
Standard Release
30
Fish, mackerel, spanish, raw 100 grams
0.4mg (24% DV)
Standard Release
31
Fish, salmon, chinook, raw 100 grams
0.4mg (24% DV)
Standard Release
32
Fish, salmon, chum, raw 100 grams
0.4mg (24% DV)
Standard Release
33
Fish, seatrout, mixed species, raw 100 grams
0.4mg (24% DV)
Standard Release
34
Fish, shad, american, raw 100 grams
0.4mg (24% DV)
Standard Release
35
Fish, shark, mixed species, raw 100 grams
0.4mg (24% DV)
Standard Release
36
Fish, snapper, mixed species, raw 100 grams
0.4mg (24% DV)
Standard Release
37
Fish, spot, raw 100 grams
0.4mg (24% DV)
Standard Release
38
Fish, mahimahi, raw 100 grams
0.4mg (24% DV)
Standard Release
39
Fish, sablefish, smoked 100 grams
0.4mg (23% DV)
Standard Release
40
Fish, cusk, raw 100 grams
0.4mg (23% DV)
Standard Release
41
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat 100 grams
0.4mg (22% DV)
Standard Release
42
Fish, salmon, chum, canned, drained solids with bone 100 grams
0.4mg (22% DV)
Standard Release
43
Fish, salmon, chum, canned, without salt, drained solids with bone 100 grams
0.4mg (22% DV)
Standard Release
44
Mollusks, octopus, common, raw 100 grams
0.4mg (21% DV)
Standard Release
45
Fish, ling, cooked, dry heat 100 grams
0.4mg (21% DV)
Standard Release
46
Fish, sheepshead, cooked, dry heat 100 grams
0.4mg (21% DV)
Standard Release
47
Fish, tuna, light, canned in water, without salt, drained solids 100 grams
0.4mg (21% DV)
Standard Release
48
Fish, burbot, cooked, dry heat 100 grams
0.3mg (20% DV)
Standard Release
49
Fish, butterfish, cooked, dry heat 100 grams
0.3mg (20% DV)
Standard Release
50
Fish, scup, cooked, dry heat 100 grams
0.3mg (20% DV)
Standard Release
51
Fish, drum, freshwater, cooked, dry heat 100 grams
0.3mg (20% DV)
Standard Release
52
Mollusks, whelk, unspecified, raw 100 grams
0.3mg (20% DV)
Standard Release
53
Fish, mackerel, Pacific and jack, mixed species, raw 100 grams
0.3mg (19% DV)
Standard Release
54
Fish, caviar, black and red, granular 100 grams
0.3mg (19% DV)
Standard Release
55
Fish, tuna, light, canned in water, drained solids (Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)) 100 grams
0.3mg (19% DV)
Standard Release
56
Fish, ling, raw 100 grams
0.3mg (18% DV)
Standard Release
57
Fish, herring, Atlantic, raw 100 grams
0.3mg (18% DV)
Standard Release
58
Fish, sablefish, raw 100 grams
0.3mg (18% DV)
Standard Release
59
Fish, scup, raw 100 grams
0.3mg (18% DV)
Standard Release
60
Fish, shark, mixed species, cooked, batter-dipped and fried 100 grams
0.3mg (18% DV)
Standard Release
61
Fish, sheepshead, raw 100 grams
0.3mg (18% DV)
Standard Release
62
Fish, lingcod, raw 100 grams
0.3mg (18% DV)
Standard Release
63
Fish, croaker, Atlantic, raw 100 grams
0.3mg (18% DV)
Standard Release
64
Fish, salmon, pink, canned, total can contents 100 grams
0.3mg (18% DV)
Standard Release
65
Fish, salmon, pink, canned, without salt, solids with bone and liquid 100 grams
0.3mg (18% DV)
Standard Release
66
Fish, burbot, raw 100 grams
0.3mg (18% DV)
Standard Release
67
Fish, butterfish, raw 100 grams
0.3mg (18% DV)
Standard Release
68
Fish, cisco, raw 100 grams
0.3mg (18% DV)
Standard Release
69
Fish, drum, freshwater, raw 100 grams
0.3mg (18% DV)
Standard Release
70
Fish, grouper, mixed species, raw 100 grams
0.3mg (18% DV)
Standard Release
71
Fish, pollock, Atlantic, raw 100 grams
0.3mg (17% DV)
Standard Release
72
Fish, haddock, raw 100 grams
0.3mg (17% DV)
Standard Release
73
Fish, salmon, chinook, smoked, (lox), regular 100 grams
0.3mg (16% DV)
Standard Release
74
Fish, pout, ocean, cooked, dry heat 100 grams
0.3mg (16% DV)
Standard Release
75
Fish, monkfish, cooked, dry heat 100 grams
0.3mg (16% DV)
Standard Release
76
Fish, trout, brook, raw, New York State 100 grams
0.3mg (16% DV)
Standard Release
77
Fish, cisco, smoked 100 grams
0.3mg (16% DV)
Standard Release
78
Fish, tilefish, raw 100 grams
0.3mg (15% DV)
Standard Release
79
Fish, croaker, Atlantic, cooked, breaded and fried 100 grams
0.3mg (15% DV)
Standard Release
80
Fish, cod, Atlantic, raw 100 grams
0.2mg (14% DV)
Standard Release
81
Fish, rockfish, Pacific, mixed species, cooked, dry heat 100 grams
0.2mg (14% DV)
Standard Release
82
Fish, monkfish, raw 100 grams
0.2mg (14% DV)
Standard Release
83
Fish, pout, ocean, raw 100 grams
0.2mg (14% DV)
Standard Release
84
Fish, sucker, white, cooked, dry heat 100 grams
0.2mg (14% DV)
Standard Release
85
Fish, trout, mixed species, cooked, dry heat 100 grams
0.2mg (14% DV)
Standard Release
86
Salmon nuggets, breaded, frozen, heated 100 grams
0.2mg (13% DV)
Standard Release
87
Salmon nuggets, cooked as purchased, unheated 100 grams
0.2mg (13% DV)
Standard Release
88
Fish, carp, cooked, dry heat 100 grams
0.2mg (13% DV)
Standard Release
89
Fish, tuna, white, canned in water, without salt, drained solids 100 grams
0.2mg (13% DV)
Standard Release
90
Fish, mackerel, jack, canned, drained solids 100 grams
0.2mg (12% DV)
Standard Release
91
Fish, rockfish, Pacific, mixed species, raw 100 grams
0.2mg (12% DV)
Standard Release
92
Fish, turbot, european, raw 100 grams
0.2mg (12% DV)
Standard Release
93
Fish, sucker, white, raw 100 grams
0.2mg (12% DV)
Standard Release
94
Fish, trout, mixed species, raw 100 grams
0.2mg (12% DV)
Standard Release
95
Fish, pompano, florida, raw 100 grams
0.2mg (12% DV)
Standard Release
96
Fish, sturgeon, mixed species, raw 100 grams
0.2mg (12% DV)
Standard Release
97
Fish, catfish, channel, cooked, breaded and fried 100 grams
0.2mg (11% DV)
Standard Release
98
Fish, carp, raw 100 grams
0.2mg (11% DV)
Standard Release
99
Fish, catfish, channel, farmed, cooked, dry heat 100 grams
0.2mg (10% DV)
Standard Release
100
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) 100 grams
0.2mg (9% DV)
Standard Release
101
Fish, catfish, channel, farmed, raw 100 grams
0.2mg (9% DV)
Standard Release
102
Fish, smelt, rainbow, raw 100 grams
0.2mg (9% DV)
Standard Release
103
Crustaceans, crab, alaska king, raw 100 grams
0.2mg (9% DV)
Standard Release
104
Crustaceans, crab, blue, raw 100 grams
0.2mg (9% DV)
Standard Release
105
Crustaceans, spiny lobster, mixed species, raw 100 grams
0.2mg (9% DV)
Standard Release
106
Mollusks, abalone, mixed species, raw 100 grams
0.2mg (9% DV)
Standard Release
107
Mollusks, cuttlefish, mixed species, raw 100 grams
0.2mg (9% DV)
Standard Release
108
Fish, perch, mixed species, cooked, dry heat 100 grams
0.1mg (8% DV)
Standard Release
109
Mollusks, scallop, mixed species, cooked, breaded and fried 100 grams
0.1mg (8% DV)
Standard Release
110
Fish, bass, freshwater, mixed species, cooked, dry heat 100 grams
0.1mg (8% DV)
Standard Release
111
Fish, sunfish, pumpkin seed, cooked, dry heat 100 grams
0.1mg (8% DV)
Standard Release
112
Mollusks, snail, raw 100 grams
0.1mg (8% DV)
Standard Release
113
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 100 grams
0.1mg (7% DV)
Standard Release
114
Fish, pike, walleye, raw 100 grams
0.1mg (7% DV)
Standard Release
115
Fish, sunfish, pumpkin seed, raw 100 grams
0.1mg (7% DV)
Standard Release
116
Turtle, green, raw 100 grams
0.1mg (7% DV)
Standard Release
117
Fish, perch, mixed species, raw 100 grams
0.1mg (7% DV)
Standard Release
118
Frog legs, raw 100 grams
0.1mg (7% DV)
Standard Release
119
Fish, cod, Pacific, raw (may have been previously frozen) 100 grams
0.1mg (7% DV)
Standard Release
120
Fish, pike, northern, raw 100 grams
0.1mg (7% DV)
Standard Release
121
Fish, catfish, channel, wild, raw 100 grams
0.1mg (7% DV)
Standard Release
122
Fish, tuna, light, canned in oil, drained solids 100 grams
0.1mg (6% DV)
Standard Release
123
Fish, tuna, light, canned in oil, without salt, drained solids 100 grams
0.1mg (6% DV)
Standard Release
124
Crustaceans, crayfish, mixed species, wild, raw 100 grams
0.1mg (6% DV)
Standard Release
125
Crustaceans, lobster, northern, raw 100 grams
0.1mg (6% DV)
Standard Release
126
Fish, flatfish (flounder and sole species), raw 100 grams
0.1mg (6% DV)
Standard Release
127
Crustaceans, shrimp, mixed species, cooked, breaded and fried 100 grams
0.1mg (6% DV)
Standard Release
128
Fish, tuna salad 100 grams
0.1mg (5% DV)
Standard Release
129
Fish, gefiltefish, commercial, sweet recipe 100 grams
0.1mg (5% DV)
Standard Release
130
Fish, fish sticks, frozen, prepared 100 grams
0.1mg (5% DV)
Standard Release
131
Crustaceans, crayfish, mixed species, farmed, raw 100 grams
0.1mg (4% DV)
Standard Release
132
Fish, ocean perch, Atlantic, raw 100 grams
0.1mg (4% DV)
Standard Release
133
Fish Pollock Alaska Raw (May Have Been Previously Frozen) (Fish, pollock, Alaska, raw (may contain additives to retain moisture)) 100 grams
0.1mg (4% DV)
Standard Release
134
Fish, eel, mixed species, raw 100 grams
0.1mg (4% DV)
Standard Release
135
Mollusks, oyster, eastern, cooked, breaded and fried 100 grams
0.1mg (4% DV)
Standard Release
136
Mollusks, clam, mixed species, cooked, breaded and fried 100 grams
0.1mg (4% DV)
Standard Release
137
Fish, roughy, orange, raw 100 grams
0.1mg (3% DV)
Standard Release
138
Mollusks, mussel, blue, raw 100 grams
0.1mg (3% DV)
Standard Release
139
Mollusks, oyster, eastern, wild, raw 100 grams
0mg (2% DV)
Standard Release
140
Fish, surimi 100 grams
0mg (2% DV)
Standard Release
141
Mollusks, scallop, mixed species, imitation, made from surimi 100 grams
0mg (2% DV)
Standard Release
142
Crustaceans, shrimp, mixed species, imitation, made from surimi 100 grams
0mg (2% DV)
Standard Release
143
Jellyfish, dried, salted 100 grams
0mg (1% DV)
Standard Release
144
Mollusks, clam, mixed species, canned, liquid 100 grams
0mg (1% DV)
Standard Release