Click the to add any food to this list.
Save
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios

200 Foods Lowest in Vitamin C

Ranked by a Common Serving Size
90mg Vitamin C = 100% DV
  1. English Muffin With Cheese And Sausage
    0mg in 1 item
    Database: Standard Release (Common) (Source)
  2. Broiled Ground Lamb
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  3. Panfried Beef Hamburger
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  4. Whole Milk
    0mg in 16oz glass
    Database: Standard Release (Common) (Source)
  5. English Muffin With Egg Cheese And Sausage
    0mg in 1 item
    Database: Standard Release (Common) (Source)
  6. Diet Pepper Cola
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  7. French Toast Sticks
    0mg in 3 pieces
    Database: Standard Release (Common) (Source)
  8. Veal Bratwurst
    0mg in 1 serving 2.96 oz
    Database: Standard Release (Common) (Source)
  9. Caffeine Free Cola
    0mg in 1 serving 12 fl oz
    Database: Standard Release (Common) (Source)
  10. Egg Noodles (Cooked)
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  11. Cola Soft Drink
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  12. Coca-Cola Powerade Lemon-Lime Flavored Ready-To-Drink
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  13. Rice Bran Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  14. Skim Milk
    0mg in 16oz glass
    Database: Standard Release (Common) (Source)
  15. Shrimp Breaded And Fried
    0mg in 3 pieces shrimp
    Database: Standard Release (Common) (Source)
  16. Avocado Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  17. Diet Cola
    0mg in 1 can (8 fl oz)
    Database: Standard Release (Common) (Source)
  18. Spinach Egg Noodles (Cooked)
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  19. Wheat Germ Oil
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  20. Orange Soda
    0mg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  21. Arizona Tea Ready-To-Drink Lemon
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  22. Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  23. Sesame Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  24. Dry Dessert Wine
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  25. Cod Liver Oil
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  26. Margarine
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  27. Roasted Turkey Drumstick
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  28. Sardine Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  29. Cocoa Mix Low Calorie Powder With Added Calcium Phosphorus Aspartame Without Added Sodium Or Vitamin A
    0mg in 1 envelope swiss miss (.53 oz)
    Database: Standard Release (Common) (Source)
  30. Toblerone Milk Chocolate With Honey And Almond Nougat
    0mg in 1 bar
    Database: Standard Release (Common) (Source)
  31. Bagel With Breakfast Steak Egg Cheese And Condiments
    0mg in 1 item
    Database: Standard Release (Common) (Source)
  32. Hydrogenated Soybean And Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  33. Salami
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  34. Roasted Turkey Thigh
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  35. Pickled Herring
    0mg in 1 oz, boneless
    Database: Standard Release (Common) (Source)
  36. Cottonseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  37. Vegetable Shortening
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  38. Dried Whey Powder (Acid)
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  39. Margarine (Unsalted)
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  40. Cooked Spelt
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  41. Grapeseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  42. Corn Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  43. Flaxseed Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  44. Uncooked Whole-Grain Cornmeal
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  45. Walnut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  46. Cooked Atlantic Perch
    0mg in 1 fillet
    Database: Standard Release (Common) (Source)
  47. Almond Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  48. Eggs (Raw)
    0mg in 1 large
    Database: Standard Release (Common) (Source)
  49. Cooked Grass Fed Ground Bison (Buffalo)
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  50. Tea Black Brewed Prepared With Tap Water Decaffeinated
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  51. Apricot Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  52. Mexican Blend Cheese
    0mg in 1/4 cup shredded
    Database: Standard Release (Common) (Source)
  53. Griddle Cake Sandwich Egg Cheese And Sausage
    0mg in 1 item
    Database: Standard Release (Common) (Source)
  54. Tea Instant Decaffeinated Unsweetened
    0mg in 1 serving 2 tsp
    Database: Standard Release (Common) (Source)
  55. Grated Parmesan Cheese (Low-Sodium)
    0mg in 1 cup, grated
    Database: Standard Release (Common) (Source)
  56. Kanpyo
    0mg in 1 strip
    Database: Standard Release (Common) (Source)
  57. Griddle Cake Sandwich Sausage
    0mg in 1 item
    Database: Standard Release (Common) (Source)
  58. Tea Instant Unsweetened Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  59. Roasted Lean Buffalo
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  60. Quaker Quaker Oat Cinnamon Life
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  61. Chardonnay
    0mg in 1 serving 5 fl oz
    Database: Standard Release (Common) (Source)
  62. Cheddar Cheese (Non-Fat Or Fat Free)
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  63. Pork Baloney (Bologna)
    0mg in 1 slice, medium (4-1/2 inch dia x 1/8 inch thick) (1 oz)
    Database: Standard Release (Common) (Source)
  64. Mixed Berry Powerade Zero
    0mg in 12 fl oz
    Database: Standard Release (Common) (Source)
  65. Carob-Flavor Beverage Mix Powder
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  66. Quaker Oat Bran Quaker/mothers Oat Bran Dry
    0mg in 1/2 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  67. Pink Salmon (Raw)
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  68. Post Shredded Wheat N Bran Spoon-Size
    0mg in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  69. Tootsie Roll Chocolate-Flavor Roll
    0mg in 1 serving 6 pieces
    Database: Standard Release (Common) (Source)
  70. Chorizo
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  71. Carob-Flavor Beverage Mix Powder Prepared With Whole Milk
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  72. Quaker Oat Bran Quaker/mothers Oat Bran Prepared With Water No Salt
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  73. Canned Sardines
    0mg in 1 cup, drained
    Database: Standard Release (Common) (Source)
  74. Butterscotch Candy
    0mg in 3 pieces
    Database: Standard Release (Common) (Source)
  75. Breadstick Soft Prepared With Garlic And Parmesan Cheese
    0mg in 1 breadstick
    Database: Standard Release (Common) (Source)
  76. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  77. Post Waffle Crisp
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  78. White Button Mushrooms (Stir-Fried)
    0mg in 1 cup sliced
    Database: Standard Release (Common) (Source)
  79. Quaker Hominy Grits White Quick Dry
    0mg in 1/4 cup
    Database: Standard Release (Common) (Source)
  80. Caramel Candy
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  81. Canned Mushrooms
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  82. Chocolate Syrup Prepared With Whole Milk
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  83. Quaker Hominy Grits White Regular Dry
    0mg in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  84. Portobellos Mushrooms
    0mg in 1 cup diced
    Database: Standard Release (Common) (Source)
  85. Prime Rib Steak
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  86. Ice Mocha
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  87. Semisweet Chocolate
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  88. Greek Yogurt (Plain)
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  89. Oolong Tea
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  90. Sweet Chocolate
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  91. Candied Tamarind
    0mg in 100 grams
    Database: Standard Release (Common) (Source)
  92. Sweet Chocolate Coated Fondant
    0mg in 1 patty, large
    Database: Standard Release (Common) (Source)
  93. Beer
    0mg in 1 can
    Database: Standard Release (Common) (Source)
  94. Ostrich Steak
    0mg in 1 serving ( 3 oz )
    Database: Standard Release (Common) (Source)
  95. Hersheys Golden Almond Solitaires
    0mg in 13 pieces
    Database: Standard Release (Common) (Source)
  96. Cocoa Mix Powder Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  97. Sun Country Kretschmer Toasted Wheat Bran
    0mg in 1/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  98. Cooked Smelt
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  99. Confectioners Coating Butterscotch
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  100. Roasted Chicken Drumsticks
    0mg in 1 drumstick with skin (yield from 1 lb ready-to-cook chicken)
    Database: Standard Release (Common) (Source)
  101. Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows
    0mg in 1 serving 1 envelope
    Database: Standard Release (Common) (Source)
  102. Quaker Instant Oatmeal Cinnamon-Spice Dry
    0mg in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  103. Cooked Sturgeon
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  104. Light Beer
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common) (Source)
  105. Cooked Pearled Barley
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  106. Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar Dry
    0mg in 1 packet (1 nlea serving)
    Database: Standard Release (Common) (Source)
  107. Smoked Sturgeon
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  108. York Peppermint Pattie
    0mg in 1 patty 1.5 oz
    Database: Standard Release (Common) (Source)
  109. Buckwheat (Uncooked)
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  110. Raw Skinless Chicken Drumstick
    0mg in 1 drumstick with skin
    Database: Standard Release (Common) (Source)
  111. Coffee Instant Regular Half The Caffeine
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  112. Twizzlers Nibs Cherry Bits
    0mg in 27 pieces
    Database: Standard Release (Common) (Source)
  113. Sweetened Vanilla Almond Milk
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  114. Cooked Bulgur
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  115. Miniature Cinnamon Rolls
    0mg in 1 each
    Database: Standard Release (Common) (Source)
  116. Raw Fatfree Ground Turkey
    0mg in 1 patty (cooked from 4 oz raw)
    Database: Standard Release (Common) (Source)
  117. Canola Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  118. Fat Free Ground Turkey
    0mg in 6 oz
    Database: Standard Release (Common) (Source)
  119. Tea Green Ready-To-Drink Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  120. Quaker Quick Oats With Iron Dry
    0mg in 1/2 cup
    Database: Standard Release (Common) (Source)
  121. Cooked Tilefish
    0mg in 1/2 fillet
    Database: Standard Release (Common) (Source)
  122. Mustard Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  123. Fat Free Broiled Turkey Patties
    0mg in 1 patty
    Database: Standard Release (Common) (Source)
  124. Roasted Chicken Leg
    0mg in 1 leg, with skin (sum of drumstick+thigh+back)
    Database: Standard Release (Common) (Source)
  125. Tea Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  126. Quaker Whole Wheat Natural Cereal Dry
    0mg in 1/2 cup
    Database: Standard Release (Common) (Source)
  127. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  128. Instant Coffee (Prepared With Water)
    0mg in 1 serving 6 fl oz
    Database: Standard Release (Common) (Source)
  129. Fudge Chocolate Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  130. Boneless Skinless Chicken Leg (Raw)
    0mg in 1 leg, bone and skin removed (sum of drumstick+thigh+back meat only)
    Database: Standard Release (Common) (Source)
  131. Bagels
    0mg in 1 bagel
    Database: Standard Release (Common) (Source)
  132. Nachos With Cheese Beans Ground Beef And Tomatoes
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  133. Herring Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  134. Moms Best Honey Nut Toasty Os
    0mg in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  135. Toasted Bagels
    0mg in 1 mini bagel (2-1/2 inch dia)
    Database: Standard Release (Common) (Source)
  136. Jelly Gumdrops
    0mg in 10 gumdrops
    Database: Standard Release (Common) (Source)
  137. Dried Basil
    0mg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  138. Menhaden Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  139. Coffee Instant Decaffeinated Powder
    0mg in 1 tsp rounded
    Database: Standard Release (Common) (Source)
  140. Canned White Tuna (Oil Packed)
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  141. Hard Candy
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  142. Cheeseburger; Single Large Patty; Plain
    0mg in 1 sandwich
    Database: Standard Release (Common) (Source)
  143. Chuck Steak (Mock Tender)
    0mg in 1 steak
    Database: Standard Release (Common) (Source)
  144. Coffee Instant Chicory
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  145. Canned White Tuna (Water Packed)
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  146. Jellybeans
    0mg in 10 small
    Database: Standard Release (Common) (Source)
  147. Chili Powder
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  148. Salmon Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  149. Malt-O-Meal Cocoa Dyno-Bites
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  150. Yellowfin Tuna (Raw)
    0mg in 1 oz, boneless
    Database: Standard Release (Common) (Source)
  151. Kit Kat Wafer Bar
    0mg in 1 bar (1.5 oz)
    Database: Standard Release (Common) (Source)
  152. Broiled Ground Beef Patty (97% Lean)
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  153. Ground Cloves
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  154. Bacon Grease
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  155. Pan-Broiled Ground Beef Patty (97% Lean)
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  156. Roasted Chicken Thigh
    0mg in 1 thigh with skin
    Database: Standard Release (Common) (Source)
  157. Cooked Whiting
    0mg in 1 fillet
    Database: Standard Release (Common) (Source)
  158. Roasted Pork Tenderloin
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  159. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    0mg in 6 inch sub
    Database: Standard Release (Common) (Source)
  160. Coffee Substitute Cereal Grain Beverage Powder
    0mg in 1 tsp (1 serving)
    Database: Standard Release (Common) (Source)
  161. Marshmallows
    0mg in 1 cup of miniature
    Database: Standard Release (Common) (Source)
  162. London Broil
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  163. Submarine Sandwich Tuna On White Bread With Lettuce And Tomato
    0mg in 6 inch sub
    Database: Standard Release (Common) (Source)
  164. Pesto
    0mg in 1/4 cup
    Database: Standard Release (Common) (Source)
  165. Raw Boneless Skinless Thigh Meat
    0mg in 1 thigh without skin
    Database: Standard Release (Common) (Source)
  166. Coffee Substitute Cereal Grain Beverage Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  167. Malt-O-Meal Original Plain Prepared With Water Without Salt
    0mg in 1 serving (3 t dry cereal plus 1 cup water)
    Database: Standard Release (Common) (Source)
  168. Halavah Plain
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  169. Reeses Pieces Candy
    0mg in 1/4 cup
    Database: Standard Release (Common) (Source)
  170. Quaker Christmas Crunch
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  171. Nestle Oh Henry! Bar
    0mg in 1 bar 2 oz
    Database: Standard Release (Common) (Source)
  172. Hush Puppies
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  173. Garlic Powder
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  174. Post Cocoa Pebbles
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  175. Scallops
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  176. Nestle After Eight Mints
    0mg in 1 serving 5 mints
    Database: Standard Release (Common) (Source)
  177. Safflower Seeds
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  178. Roasted Chicken Wings
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  179. Quaker Quaker Crunchy Bran
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  180. Cranberry-Apricot Juice Drink Bottled
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  181. Cream Of Wheat 2 1/2 Minute Cook Time Dry
    0mg in 3 tablespoon (1 nlea serving)
    Database: Standard Release (Common) (Source)
  182. Dried Oregano
    0mg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  183. Post Bran Flakes
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  184. Black Tea (Ready To Drink)
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  185. Milk Chocolate Coated Peanuts
    0mg in 10 pieces
    Database: Standard Release (Common) (Source)
  186. Post Honeycomb Cereal
    0mg in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  187. Quaker Capn Crunchs Halloween Crunch
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  188. Poppy Seeds
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  189. Multi-Grain Toast
    0mg in 1 slice regular
    Database: Standard Release (Common) (Source)
  190. Skirt Steak
    0mg in 6oz steak
    Database: Standard Release (Common) (Source)
  191. Quaker Quaker Oat Life Plain
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  192. Quaker Maple Brown Sugar Life Cereal
    0mg in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  193. Pita Bread
    0mg in 1 pita, small (4 inch dia)
    Database: Standard Release (Common) (Source)
  194. Cooked Eastern Oysters (Wild)
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
  195. Quaker Instant Oatmeal Organic Regular
    0mg in 1 packet
    Database: Standard Release (Common) (Source)
  196. Whole Wheat Pita
    0mg in 1 pita, small (4 inch dia)
    Database: Standard Release (Common) (Source)
  197. Acorns (Dried)
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  198. Raw Chicken Breast
    0mg in 3 oz
    Database: Standard Release (Common) (Source)
Was this webpage helpful?