Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Vegetarian Foods Highest in Vitamin C

200 results
Name
Vitamin C
Data source
1
1644mg (1827% DV)
Standard Release (Common)
2
376.7mg (419% DV)
Standard Release (Common)
3
Sweet Yellow Peppers (Peppers Sweet Yellow Raw) 1 pepper, large (3-3/4 inch long, 3 inch dia)
341.3mg (379% DV)
Standard Release (Common)
4
230.9mg (257% DV)
Standard Release (Common)
5
217.6mg (242% DV)
Standard Release (Common)
6
203.6mg (226% DV)
Standard Release (Common)
7
202.7mg (225% DV)
Standard Release (Common)
8
195mg (217% DV)
Standard Release (Common)
9
172.6mg (192% DV)
Standard Release (Common)
10
166.9mg (185% DV)
Standard Release (Common)
11
Sweet Red Bell Peppers (Peppers Sweet Red Raw) 1 medium (approx 2-3/4 inch long, 2-1/2 dia.)
152mg (169% DV)
Standard Release (Common)
12
135.9mg (151% DV)
Standard Release (Common)
13
124mg (138% DV)
Standard Release (Common)
14
120mg (133% DV)
Standard Release (Common)
15
119.8mg (133% DV)
Standard Release (Common)
16
117mg (130% DV)
Standard Release (Common)
17
115.9mg (129% DV)
Standard Release (Common)
18
112.4mg (125% DV)
Standard Release (Common)
19
109.1mg (121% DV)
Standard Release (Common)
20
102.5mg (114% DV)
Standard Release (Common)
21
102mg (113% DV)
Standard Release (Common)
22
101.2mg (112% DV)
Standard Release (Common)
23
100.4mg (112% DV)
Standard Release (Common)
24
97.6mg (108% DV)
Standard Release (Common)
25
97.5mg (108% DV)
Standard Release (Common)
26
96.7mg (107% DV)
Standard Release (Common)
27
95.8mg (106% DV)
Standard Release (Common)
28
93.9mg (104% DV)
Standard Release (Common)
29
93.9mg (104% DV)
Standard Release (Common)
30
91.1mg (101% DV)
Standard Release (Common)
31
90.8mg (101% DV)
Standard Release (Common)
32
90.3mg (100% DV)
Standard Release (Common)
33
89.1mg (99% DV)
Standard Release (Common)
34
Papaya (Papayas Raw) 1 cup 1 inch pieces
88.3mg (98% DV)
Standard Release (Common)
35
87.6mg (97% DV)
Standard Release (Common)
36
87.3mg (97% DV)
Standard Release (Common)
37
85.1mg (95% DV)
Standard Release (Common)
38
85.1mg (95% DV)
Standard Release (Common)
39
83.7mg (93% DV)
Standard Release (Common)
40
83.7mg (93% DV)
Standard Release (Common)
41
83.7mg (93% DV)
Standard Release (Common)
42
83.7mg (93% DV)
Standard Release (Common)
43
Florida Oranges (Oranges Raw Florida) 1 cup sections, without membranes
83.3mg (93% DV)
Standard Release (Common)
44
81.2mg (90% DV)
Standard Release (Common)
45
79.9mg (89% DV)
Standard Release (Common)
46
79.8mg (89% DV)
Standard Release (Common)
47
79.1mg (88% DV)
Standard Release (Common)
48
78.9mg (88% DV)
Standard Release (Common)
49
78.1mg (87% DV)
Standard Release (Common)
50
76.6mg (85% DV)
Standard Release (Common)
51
76.6mg (85% DV)
Standard Release (Common)
52
76.6mg (85% DV)
Standard Release (Common)
53
76.6mg (85% DV)
Standard Release (Common)
54
74.9mg (83% DV)
Standard Release (Common)
55
74.8mg (83% DV)
Standard Release (Common)
56
73.6mg (82% DV)
Standard Release (Common)
57
72.6mg (81% DV)
Standard Release (Common)
58
71.8mg (80% DV)
Standard Release (Common)
59
71.2mg (79% DV)
Standard Release (Common)
60
70.8mg (79% DV)
Standard Release (Common)
61
69mg (77% DV)
Standard Release (Common)
62
65.3mg (73% DV)
Standard Release (Common)
63
65mg (72% DV)
Standard Release (Common)
64
64.7mg (72% DV)
Standard Release (Common)
65
63.8mg (71% DV)
Standard Release (Common)
66
63.3mg (70% DV)
Standard Release (Common)
67
61.7mg (69% DV)
Standard Release (Common)
68
60.1mg (67% DV)
Standard Release (Common)
69
58.8mg (65% DV)
Standard Release (Common)
70
58mg (64% DV)
Standard Release (Common)
71
57mg (63% DV)
Standard Release (Common)
72
56.4mg (63% DV)
Standard Release (Common)
73
56.3mg (63% DV)
Standard Release (Common)
74
54.9mg (61% DV)
Standard Release (Common)
75
54.7mg (61% DV)
Standard Release (Common)
76
53.3mg (59% DV)
Standard Release (Common)
77
52.2mg (58% DV)
Standard Release (Common)
78
52.1mg (58% DV)
Standard Release (Common)
79
52.1mg (58% DV)
Standard Release (Common)
80
51.6mg (57% DV)
Standard Release (Common)
81
Cauliflower (Cauliflower Raw) 1 cup chopped (1/2 inch pieces)
51.6mg (57% DV)
Standard Release (Common)
82
51mg (57% DV)
Standard Release (Common)
83
50.7mg (56% DV)
Standard Release (Common)
84
Durian (Durian Raw Or Frozen) 1 cup, chopped or diced
47.9mg (53% DV)
Standard Release (Common)
85
47.5mg (53% DV)
Standard Release (Common)
86
47.1mg (52% DV)
Standard Release (Common)
87
46.4mg (52% DV)
Standard Release (Common)
88
45.9mg (51% DV)
Standard Release (Common)
89
45.5mg (51% DV)
Standard Release (Common)
90
45mg (50% DV)
Standard Release (Common)
91
44.5mg (49% DV)
Standard Release (Common)
92
44.2mg (49% DV)
Standard Release (Common)
93
42.4mg (47% DV)
Standard Release (Common)
94
42.3mg (47% DV)
Standard Release (Common)
95
42mg (47% DV)
Standard Release (Common)
96
41.6mg (46% DV)
Standard Release (Common)
97
40.9mg (45% DV)
Standard Release (Common)
98
40.3mg (45% DV)
Standard Release (Common)
99
40mg (44% DV)
Standard Release (Common)
100
39.5mg (44% DV)
Standard Release (Common)
101
39.2mg (44% DV)
Standard Release (Common)
102
37.8mg (42% DV)
Standard Release (Common)
103
37.2mg (41% DV)
Standard Release (Common)
104
37.1mg (41% DV)
Standard Release (Common)
105
36.1mg (40% DV)
Standard Release (Common)
106
35.9mg (40% DV)
Standard Release (Common)
107
Lotus Root (Lotus Root Raw) 10 slices (2-1/2 inch dia)
35.6mg (40% DV)
Standard Release (Common)
108
35.4mg (39% DV)
Standard Release (Common)
109
35.4mg (39% DV)
Standard Release (Common)
110
35.2mg (39% DV)
Standard Release (Common)
111
35mg (39% DV)
Standard Release (Common)
112
34.6mg (38% DV)
Standard Release (Common)
113
34.5mg (38% DV)
Standard Release (Common)
114
33mg (37% DV)
Standard Release (Common)
115
32.6mg (36% DV)
Standard Release (Common)
116
32.2mg (36% DV)
Standard Release (Common)
117
32mg (36% DV)
Standard Release (Common)
118
31.5mg (35% DV)
Standard Release (Common)
119
31.5mg (35% DV)
Standard Release (Common)
120
31.5mg (35% DV)
Standard Release (Common)
121
31.1mg (35% DV)
Standard Release (Common)
122
31mg (34% DV)
Standard Release (Common)
123
30.8mg (34% DV)
Standard Release (Common)
124
30.6mg (34% DV)
Standard Release (Common)
125
Honeydew Melon (Melons Honeydew Raw) 1 cup, diced (approx 20 pieces per cup)
30.6mg (34% DV)
Standard Release (Common)
126
30.2mg (34% DV)
Standard Release (Common)
127
29.7mg (33% DV)
Standard Release (Common)
128
29.6mg (33% DV)
Standard Release (Common)
129
29.4mg (33% DV)
Standard Release (Common)
130
28.8mg (32% DV)
Standard Release (Common)
131
28.8mg (32% DV)
Standard Release (Common)
132
28.7mg (32% DV)
Standard Release (Common)
133
27.9mg (31% DV)
Standard Release (Common)
134
27.3mg (30% DV)
Standard Release (Common)
135
27.2mg (30% DV)
Standard Release (Common)
136
26.6mg (30% DV)
Standard Release (Common)
137
26.5mg (29% DV)
Standard Release (Common)
138
26.1mg (29% DV)
Standard Release (Common)
139
25.9mg (29% DV)
Standard Release (Common)
140
25.5mg (28% DV)
Standard Release (Common)
141
25.1mg (28% DV)
Standard Release (Common)
142
24.8mg (28% DV)
Standard Release (Common)
143
24.7mg (27% DV)
Standard Release (Common)
144
24.6mg (27% DV)
Standard Release (Common)
145
24.5mg (27% DV)
Standard Release (Common)
146
23.9mg (27% DV)
Standard Release (Common)
147
23.4mg (26% DV)
Standard Release (Common)
148
23.2mg (26% DV)
Standard Release (Common)
149
23.1mg (26% DV)
Standard Release (Common)
150
23mg (26% DV)
Standard Release (Common)
151
22.7mg (25% DV)
Standard Release (Common)
152
22.7mg (25% DV)
Standard Release (Common)
153
22.6mg (25% DV)
Standard Release (Common)
154
22.6mg (25% DV)
Standard Release (Common)
155
22.5mg (25% DV)
Standard Release (Common)
156
22.3mg (25% DV)
Standard Release (Common)
157
22.3mg (25% DV)
Standard Release (Common)
158
22.2mg (25% DV)
Standard Release (Common)
159
22.2mg (25% DV)
Standard Release (Common)
160
22.1mg (25% DV)
Standard Release (Common)
161
21.8mg (24% DV)
Standard Release (Common)
162
Baked Potatoes (Potatoes White Flesh And Skin Baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia)
21.8mg (24% DV)
Standard Release (Common)
163
Baked Red Potatoes (Potatoes Red Flesh And Skin Baked) 1 potato medium (2-1/4 inch to 3-1/4 inch dia.)
21.8mg (24% DV)
Standard Release (Common)
164
21.7mg (24% DV)
Standard Release (Common)
165
21.6mg (24% DV)
Standard Release (Common)
166
20.9mg (23% DV)
Standard Release (Common)
167
20.9mg (23% DV)
Standard Release (Common)
168
20.9mg (23% DV)
Standard Release (Common)
169
20.4mg (23% DV)
Standard Release (Common)
170
20.2mg (22% DV)
Standard Release (Common)
171
20.2mg (22% DV)
Standard Release (Common)
172
Avocados (Avocados Raw All Commercial Varieties) 1 avocado, ns as to florida or california
20.1mg (22% DV)
Standard Release (Common)
173
20mg (22% DV)
Standard Release (Common)
174
19.8mg (22% DV)
Standard Release (Common)
175
19.7mg (22% DV)
Standard Release (Common)
176
Limes (Limes Raw) 1 fruit (2 inch dia)
19.5mg (22% DV)
Standard Release (Common)
177
19.5mg (22% DV)
Standard Release (Common)
178
19.3mg (21% DV)
Standard Release (Common)
179
19.3mg (21% DV)
Standard Release (Common)
180
19.2mg (21% DV)
Standard Release (Common)
181
19.2mg (21% DV)
Standard Release (Common)
182
18.9mg (21% DV)
Standard Release (Common)
183
18.4mg (20% DV)
Standard Release (Common)
184
18.1mg (20% DV)
Standard Release (Common)
185
17.7mg (20% DV)
Standard Release (Common)
186
17.7mg (20% DV)
Standard Release (Common)
187
17.6mg (20% DV)
Standard Release (Common)
188
17.4mg (19% DV)
Standard Release (Common)
189
17.2mg (19% DV)
Standard Release (Common)
190
17.2mg (19% DV)
Standard Release (Common)
191
16.8mg (19% DV)
Standard Release (Common)
192
16.6mg (18% DV)
Standard Release (Common)
193
16.6mg (18% DV)
Standard Release (Common)
194
16.6mg (18% DV)
Standard Release (Common)
195
16.5mg (18% DV)
Standard Release (Common)
196
16.4mg (18% DV)
Standard Release (Common)
197
16.3mg (18% DV)
Standard Release (Common)
198
15.9mg (18% DV)
Standard Release (Common)
199
15.7mg (17% DV)
Standard Release (Common)
200
15.7mg (17% DV)
Standard Release (Common)