Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
Onion Rings Breaded And Fried
(Fast foods, onion rings, breaded and fried)
1 package (18 onion rings)
|
5.8mg
(38% DV)
|
Standard Release (Common)
|
|
2 |
4.5mg
(30% DV)
|
Standard Release (Common)
|
||
3 |
BURGER KING, Onion Rings
1 small
|
4.5mg
(30% DV)
|
Standard Release
|
|
4 |
4mg
(26% DV)
|
FNDDS
|
||
5 |
3.9mg
(26% DV)
|
Standard Release (Common)
|
||
6 |
TACO BELL, Nachos Supreme
1 serving
|
3.9mg
(26% DV)
|
Standard Release
|
|
7 |
3.7mg
(25% DV)
|
Standard Release (Common)
|
||
8 |
3.7mg
(25% DV)
|
Standard Release (Common)
|
||
9 |
Chicken Patty Sandwich Or Biscuit
1 sandwich
|
3.7mg
(25% DV)
|
FNDDS
|
|
10 |
3.5mg
(23% DV)
|
FNDDS
|
||
11 |
3.3mg
(22% DV)
|
Standard Release (Common)
|
||
12 |
TACO BELL, Nachos
1 serving
|
3.3mg
(22% DV)
|
Standard Release
|
|
13 |
3.2mg
(22% DV)
|
FNDDS
|
||
14 |
3.2mg
(21% DV)
|
FNDDS
|
||
15 |
Potato Home Fries Nfs
1 cup
|
3.1mg
(21% DV)
|
FNDDS
|
|
16 |
3.1mg
(21% DV)
|
FNDDS
|
||
17 |
2.9mg
(19% DV)
|
FNDDS
|
||
18 |
TACO BELL, Taco Salad
1 item
|
2.9mg
(19% DV)
|
Standard Release
|
|
19 |
2.8mg
(18% DV)
|
FNDDS
|
||
20 |
2.6mg
(18% DV)
|
Standard Release
|
||
21 |
2.6mg
(18% DV)
|
Standard Release (Common)
|
||
22 |
Sardine Sandwich With Lettuce And Spread
1 sandwich
|
2.6mg
(17% DV)
|
FNDDS
|
|
23 |
Egg And Steak On Biscuit
1 sandwich
|
2.5mg
(17% DV)
|
FNDDS
|
|
24 |
2.5mg
(17% DV)
|
Standard Release (Common)
|
||
25 |
McDONALD'S, Southern Style Chicken Biscuit
1 biscuit regular size biscuit
|
2.5mg
(17% DV)
|
Standard Release
|
|
26 |
2.5mg
(17% DV)
|
Standard Release (Common)
|
||
27 |
2.3mg
(16% DV)
|
FNDDS
|
||
28 |
Biscuit With Gravy
1 biscuit with gravy
|
2.2mg
(15% DV)
|
FNDDS
|
|
29 |
Egg And Cheese On Biscuit
1 sandwich
|
2.2mg
(15% DV)
|
FNDDS
|
|
30 |
2.2mg
(14% DV)
|
FNDDS
|
||
31 |
2.1mg
(14% DV)
|
FNDDS
|
||
32 |
Crab Cake Sandwich On Bun
1 sandwich
|
2.1mg
(14% DV)
|
FNDDS
|
|
33 |
2.1mg
(14% DV)
|
FNDDS
|
||
34 |
Puerto Rican Sandwich
1 sandwich
|
2.1mg
(14% DV)
|
FNDDS
|
|
35 |
2.1mg
(14% DV)
|
FNDDS
|
||
36 |
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
1 slice 1/4 of pie
|
2mg
(13% DV)
|
Standard Release
|
|
37 |
2mg
(13% DV)
|
Standard Release (Common)
|
||
38 |
2mg
(13% DV)
|
Standard Release (Common)
|
||
39 |
2mg
(13% DV)
|
Standard Release (Common)
|
||
40 |
Cuban Sandwich With Spread
1 sandwich (6" long)
|
2mg
(13% DV)
|
FNDDS
|
|
41 |
Egg Salad Sandwich
1 sandwich
|
1.9mg
(13% DV)
|
FNDDS
|
|
42 |
1.9mg
(12% DV)
|
FNDDS
|
||
43 |
Egg Cheese And Ham On Biscuit
1 sandwich
|
1.8mg
(12% DV)
|
FNDDS
|
|
44 |
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
1 slice 1/4 of pie
|
1.8mg
(12% DV)
|
Standard Release
|
|
45 |
BURGER KING, french fries
1 small serving
|
1.8mg
(12% DV)
|
Standard Release
|
|
46 |
Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili
1 frankfurter on bun
|
1.8mg
(12% DV)
|
FNDDS
|
|
47 |
Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili
1 frankfurter on bread
|
1.7mg
(12% DV)
|
FNDDS
|
|
48 |
Pizza, pepperoni topping, regular crust, frozen, cooked
1/4 pizza 12 inch diameter
|
1.7mg
(11% DV)
|
Standard Release
|
|
49 |
Egg Extra Cheese And Extra Sausage On Bun
1 jack-in-the-box sandwich
|
1.7mg
(11% DV)
|
FNDDS
|
|
50 |
1.7mg
(11% DV)
|
FNDDS
|
||
51 |
1.7mg
(11% DV)
|
FNDDS
|
||
52 |
1.7mg
(11% DV)
|
FNDDS
|
||
53 |
1.7mg
(11% DV)
|
Standard Release
|
||
54 |
1.7mg
(11% DV)
|
Standard Release (Common)
|
||
55 |
1.6mg
(11% DV)
|
Standard Release (Common)
|
||
56 |
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
1 slice 1/4 of pie
|
1.6mg
(11% DV)
|
Standard Release
|
|
57 |
Potato French Fries With Cheese Fast Food / Restaurant
1 kids meal order
|
1.6mg
(11% DV)
|
FNDDS
|
|
58 |
1.6mg
(11% DV)
|
Standard Release
|
||
59 |
Pizza, meat and vegetable topping, regular crust, frozen, cooked
1 serving 5 servings per 24.2 oz package
|
1.6mg
(11% DV)
|
Standard Release
|
|
60 |
1.6mg
(11% DV)
|
Standard Release
|
||
61 |
1.6mg
(11% DV)
|
Standard Release (Common)
|
||
62 |
Egg Cheese And Bacon On Bagel
1 sandwich
|
1.6mg
(11% DV)
|
FNDDS
|
|
63 |
1.6mg
(11% DV)
|
FNDDS
|
||
64 |
McDONALD'S, Sausage Biscuit with Egg
1 item 5.7 oz
|
1.6mg
(11% DV)
|
Standard Release
|
|
65 |
1.6mg
(10% DV)
|
FNDDS
|
||
66 |
McDONALD'S, FILET-O-FISH
1 sandwich
|
1.6mg
(10% DV)
|
Standard Release
|
|
67 |
Pizza, meat and vegetable topping, rising crust, frozen, cooked
1 serving 6 servings per 34.98 oz package
|
1.6mg
(10% DV)
|
Standard Release
|
|
68 |
Breakfast Pizza With Egg
1 piece, nfs
|
1.6mg
(10% DV)
|
FNDDS
|
|
69 |
Egg Cheese And Sausage On Bun
1 sandwich
|
1.6mg
(10% DV)
|
FNDDS
|
|
70 |
1.6mg
(10% DV)
|
Standard Release (Common)
|
||
71 |
1.5mg
(10% DV)
|
Standard Release
|
||
72 |
1.5mg
(10% DV)
|
Standard Release
|
||
73 |
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
1 slice 1/4 of pie
|
1.5mg
(10% DV)
|
Standard Release
|
|
74 |
1.5mg
(10% DV)
|
Standard Release (Common)
|
||
75 |
Frankfurter Or Hot Dog Sandwich Meatless Plain On Bun
1 frankfurter on bun
|
1.5mg
(10% DV)
|
FNDDS
|
|
76 |
Buffalo Chicken Submarine Sandwich With Cheese
1 submarine
|
1.5mg
(10% DV)
|
FNDDS
|
|
77 |
Sausage And Spaghetti Sauce Sandwich
1 sandwich
|
1.5mg
(10% DV)
|
FNDDS
|
|
78 |
Steak Sandwich Plain On Biscuit
1 sandwich
|
1.4mg
(10% DV)
|
FNDDS
|
|
79 |
Egg Cheese And Beef On English Muffin
1 great starts sandwich (5.2 oz)
|
1.4mg
(10% DV)
|
FNDDS
|
|
80 |
1.4mg
(10% DV)
|
FNDDS
|
||
81 |
Potato Tots School
1 cup
|
1.4mg
(10% DV)
|
FNDDS
|
|
82 |
WENDY'S, french fries
1 kid's meal serving
|
1.4mg
(9% DV)
|
Standard Release
|
|
83 |
Buffalo Chicken Submarine Sandwich
1 submarine
|
1.4mg
(9% DV)
|
FNDDS
|
|
84 |
BURGER KING, Chicken Strips
1 strip
|
1.4mg
(9% DV)
|
Standard Release
|
|
85 |
French Toast Whole Grain From Fast Food / Restaurant
1 slice, any size
|
1.4mg
(9% DV)
|
FNDDS
|
|
86 |
1.4mg
(9% DV)
|
FNDDS
|
||
87 |
1.4mg
(9% DV)
|
Standard Release (Common)
|
||
88 |
Frankfurter Or Hot Dog Sandwich Meatless Plain On Bread
1 frankfurter on bread
|
1.4mg
(9% DV)
|
FNDDS
|
|
89 |
Egg Cheese Ham And Bacon On Bun
1 jack-in-the-box sandwich
|
1.4mg
(9% DV)
|
FNDDS
|
|
90 |
1.4mg
(9% DV)
|
FNDDS
|
||
91 |
1.4mg
(9% DV)
|
Standard Release (Common)
|
||
92 |
1.4mg
(9% DV)
|
Standard Release (Common)
|
||
93 |
1.4mg
(9% DV)
|
Standard Release
|
||
94 |
French Toast Plain From Fast Food / Restaurant
1 slice, any size
|
1.4mg
(9% DV)
|
FNDDS
|
|
95 |
1.3mg
(9% DV)
|
Standard Release (Common)
|
||
96 |
1.3mg
(9% DV)
|
Standard Release
|
||
97 |
1.3mg
(9% DV)
|
FNDDS
|
||
98 |
Egg Cheese And Ham On Bagel
1 mcdonald's sandwich
|
1.3mg
(9% DV)
|
FNDDS
|
|
99 |
Bacon Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
1.3mg
(9% DV)
|
FNDDS
|
|
100 |
1.3mg
(9% DV)
|
FNDDS
|
||
101 |
1.3mg
(9% DV)
|
FNDDS
|
||
102 |
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
1 slice 1/4 of pie
|
1.3mg
(9% DV)
|
Standard Release
|
|
103 |
1.3mg
(9% DV)
|
Standard Release
|
||
104 |
DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
1 slice 1/4 of pie
|
1.3mg
(8% DV)
|
Standard Release
|
|
105 |
Croissant Sandwich With Bacon Egg And Cheese
1 croissant
|
1.3mg
(8% DV)
|
FNDDS
|
|
106 |
1.3mg
(8% DV)
|
FNDDS
|
||
107 |
1.3mg
(8% DV)
|
FNDDS
|
||
108 |
1.2mg
(8% DV)
|
Standard Release (Common)
|
||
109 |
Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
1 (1/3 lb) cheeseburger
|
1.2mg
(8% DV)
|
FNDDS
|
|
110 |
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
1 sandwich
|
1.2mg
(8% DV)
|
Standard Release
|
|
111 |
1.2mg
(8% DV)
|
Standard Release (Common)
|
||
112 |
1.2mg
(8% DV)
|
Standard Release
|
||
113 |
1.2mg
(8% DV)
|
Standard Release (Common)
|
||
114 |
1.2mg
(8% DV)
|
Standard Release
|
||
115 |
1.2mg
(8% DV)
|
Standard Release
|
||
116 |
1.2mg
(8% DV)
|
FNDDS
|
||
117 |
Potato Tots Nfs
1 cup
|
1.2mg
(8% DV)
|
FNDDS
|
|
118 |
1.2mg
(8% DV)
|
FNDDS
|
||
119 |
Potato Tots Frozen Fried
1 cup
|
1.2mg
(8% DV)
|
FNDDS
|
|
120 |
1.2mg
(8% DV)
|
FNDDS
|
||
121 |
1.2mg
(8% DV)
|
FNDDS
|
||
122 |
Potato Hash Brown Nfs
1 patty
|
1.2mg
(8% DV)
|
FNDDS
|
|
123 |
Potato Hash Brown Ready-To-Heat
1 patty
|
1.2mg
(8% DV)
|
FNDDS
|
|
124 |
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
1 slice 1/4 of pie
|
1.2mg
(8% DV)
|
Standard Release
|
|
125 |
Bacon And Egg Sandwich
1 sandwich
|
1.2mg
(8% DV)
|
FNDDS
|
|
126 |
1.2mg
(8% DV)
|
Standard Release (Common)
|
||
127 |
1.2mg
(8% DV)
|
Standard Release (Common)
|
||
128 |
Triple Cheeseburger 3 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 triple cheeseburger
|
1.2mg
(8% DV)
|
FNDDS
|
|
129 |
1.2mg
(8% DV)
|
FNDDS
|
||
130 |
1.2mg
(8% DV)
|
FNDDS
|
||
131 |
1.2mg
(8% DV)
|
Standard Release
|
||
132 |
1.2mg
(8% DV)
|
Standard Release
|
||
133 |
1.2mg
(8% DV)
|
FNDDS
|
||
134 |
1.1mg
(8% DV)
|
FNDDS
|
||
135 |
1.1mg
(8% DV)
|
Standard Release (Common)
|
||
136 |
1.1mg
(8% DV)
|
Standard Release
|
||
137 |
1.1mg
(8% DV)
|
Standard Release
|
||
138 |
McDONALD'S, Hash Brown
1 serving 1 patty
|
1.1mg
(8% DV)
|
Standard Release
|
|
139 |
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
1 slice 1/4 of pie
|
1.1mg
(7% DV)
|
Standard Release
|
|
140 |
Bacon On Biscuit
1 sandwich
|
1.1mg
(7% DV)
|
FNDDS
|
|
141 |
Tuna Melt Sandwich
1 sandwich
|
1.1mg
(7% DV)
|
FNDDS
|
|
142 |
Vegetable Submarine Sandwich With Spread
1 submarine
|
1.1mg
(7% DV)
|
FNDDS
|
|
143 |
1.1mg
(7% DV)
|
FNDDS
|
||
144 |
1.1mg
(7% DV)
|
Standard Release
|
||
145 |
1.1mg
(7% DV)
|
Standard Release (Common)
|
||
146 |
1.1mg
(7% DV)
|
Standard Release (Common)
|
||
147 |
1.1mg
(7% DV)
|
Standard Release
|
||
148 |
1.1mg
(7% DV)
|
Standard Release
|
||
149 |
1.1mg
(7% DV)
|
FNDDS
|
||
150 |
School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
1 piece 4 inch x 6 inch
|
1.1mg
(7% DV)
|
Standard Release
|
|
151 |
1.1mg
(7% DV)
|
Standard Release (Common)
|
||
152 |
1.1mg
(7% DV)
|
Standard Release
|
||
153 |
1.1mg
(7% DV)
|
FNDDS
|
||
154 |
1.1mg
(7% DV)
|
Standard Release
|
||
155 |
1.1mg
(7% DV)
|
FNDDS
|
||
156 |
1.1mg
(7% DV)
|
Standard Release (Common)
|
||
157 |
1.1mg
(7% DV)
|
Standard Release
|
||
158 |
Meat Spread Or Potted Meat Sandwich
1 sandwich
|
1mg
(7% DV)
|
FNDDS
|
|
159 |
1mg
(7% DV)
|
Standard Release
|
||
160 |
1mg
(7% DV)
|
Standard Release
|
||
161 |
McDONALD'S, Hotcakes (plain)
3 hotcakes 5.3 oz
|
1mg
(7% DV)
|
Standard Release
|
|
162 |
1mg
(7% DV)
|
Standard Release
|
||
163 |
1mg
(7% DV)
|
Standard Release
|
||
164 |
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
1 thigh, with skin
|
1mg
(7% DV)
|
Standard Release
|
|
165 |
1mg
(7% DV)
|
Standard Release
|
||
166 |
1mg
(7% DV)
|
FNDDS
|
||
167 |
Fast foods, coleslaw
1 cup
|
1mg
(7% DV)
|
Standard Release (Common)
|
|
168 |
1mg
(7% DV)
|
Standard Release
|
||
169 |
McDONALD'S, Sausage Burrito
1 burrito
|
1mg
(7% DV)
|
Standard Release
|
|
170 |
1mg
(7% DV)
|
Standard Release (Common)
|
||
171 |
1mg
(7% DV)
|
Standard Release
|
||
172 |
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
1mg
(7% DV)
|
Standard Release
|
|
173 |
1mg
(7% DV)
|
Standard Release (Common)
|
||
174 |
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
1mg
(7% DV)
|
Standard Release
|
|
175 |
Pizza, cheese topping, rising crust, frozen, cooked
1 serving 6 servings per 29.25 oz package
|
1mg
(7% DV)
|
Standard Release
|
|
176 |
1mg
(7% DV)
|
Standard Release (Common)
|
||
177 |
Croissant Sandwich With Sausage And Egg
1 croissant
|
1mg
(7% DV)
|
FNDDS
|
|
178 |
1mg
(7% DV)
|
Standard Release (Common)
|
||
179 |
Midnight Sandwich With Spread
1 sandwich
|
1mg
(7% DV)
|
FNDDS
|
|
180 |
1mg
(7% DV)
|
Standard Release (Common)
|
||
181 |
McDONALD'S, french fries
1 small serving
|
1mg
(7% DV)
|
Standard Release
|
|
182 |
1mg
(7% DV)
|
Standard Release
|
||
183 |
Fried Bread Puerto Rican Style
2 fritters with syrup (4" x 2-1/2" x 3-1/4")
|
1mg
(7% DV)
|
FNDDS
|
|
184 |
1mg
(7% DV)
|
Standard Release
|
||
185 |
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
1 piece 4 inchx6 inch
|
1mg
(7% DV)
|
Standard Release
|
|
186 |
Fast Foods, Fried Chicken, Breast, meat and skin and breading
1 breast, with skin
|
1mg
(6% DV)
|
Standard Release
|
|
187 |
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
1 slice per 1/10 pizza
|
1mg
(6% DV)
|
Standard Release
|
|
188 |
1mg
(6% DV)
|
Standard Release (Common)
|
||
189 |
Croissant Sandwich With Bacon And Egg
1 croissant
|
1mg
(6% DV)
|
FNDDS
|
|
190 |
1mg
(6% DV)
|
Standard Release (Common)
|
||
191 |
1mg
(6% DV)
|
FNDDS
|
||
192 |
0.9mg
(6% DV)
|
Standard Release (Common)
|
||
193 |
0.9mg
(6% DV)
|
Standard Release
|
||
194 |
0.9mg
(6% DV)
|
Standard Release
|
||
195 |
Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant
1 double bacon cheeseburger
|
0.9mg
(6% DV)
|
FNDDS
|
|
196 |
0.9mg
(6% DV)
|
FNDDS
|
||
197 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
0.9mg
(6% DV)
|
FNDDS
|
|
198 |
Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
1 (1/4 lb) bacon cheeseburger
|
0.9mg
(6% DV)
|
FNDDS
|
|
199 |
0.9mg
(6% DV)
|
FNDDS
|
||
200 |
0.9mg
(6% DV)
|
Standard Release (Common)
|