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200 Foods Lowest in Zinc, Zn

Ranked by a Common Serving Size
11mg Zinc, Zn = 100% DV
  1. Caramels Chocolate-Flavor Roll
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  2. Fudge Vanilla Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  3. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  4. Flaxseed Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  5. Cocktail Mix Non-Alcoholic Concentrated Frozen
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  6. Butterscotch Candy
    0mg in 3 pieces
    Database: Standard Release (Common) (Source)
  7. Caramel Candy
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  8. Confectioners Coating Butterscotch
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  9. Fondant Prepared-From-Recipe
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  10. Jelly Gumdrops
    0mg in 10 gumdrops
    Database: Standard Release (Common) (Source)
  11. Hard Candy
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  12. Jellybeans
    0mg in 10 small
    Database: Standard Release (Common) (Source)
  13. Kit Kat Wafer Bar
    0mg in 1 bar (1.5 oz)
    Database: Standard Release (Common) (Source)
  14. Marshmallows
    0mg in 1 cup of miniature
    Database: Standard Release (Common) (Source)
  15. Coffee Instant With Whitener Reduced Calorie
    0mg in 1 tsp dry
    Database: Standard Release (Common) (Source)
  16. Cranberry-Apple Juice Drink Low Calorie With Vitamin C Added
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  17. Kumquats
    0mg in 1 fruit without refuse
    Database: Standard Release (Common) (Source)
  18. Quinces
    0mg in 1 fruit without refuse
    Database: Standard Release (Common) (Source)
  19. Asian Pears
    0mg in 1 fruit 2-1/4 inch high x 2-1/2 inch dia
    Database: Standard Release (Common) (Source)
  20. Clementines
    0mg in 1 fruit
    Database: Standard Release (Common) (Source)
  21. Rendered Bacon Fat
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  22. Kohlrabi
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  23. Ketchup
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  24. Dill Pickles
    0mg in 1 spear, small
    Database: Standard Release (Common) (Source)
  25. Canned Pimentos
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  26. Hot Dog Relish
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  27. Sweet Pickled Relish
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  28. Low Sodium Sour Pickles
    0mg in 1 cup, chopped or diced
    Database: Standard Release (Common) (Source)
  29. Reduced Sodium Dill Pickles
    0mg in 1 spear, small
    Database: Standard Release (Common) (Source)
  30. Sun-Dried Tomatoes
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  31. Jalapeno Peppers
    0mg in 1 pepper
    Database: Standard Release (Common) (Source)
  32. Wasabi Root
    0mg in 1 teaspoon
    Database: Standard Release (Common) (Source)
  33. Beer
    0mg in 1 can
    Database: Standard Release (Common) (Source)
  34. Budweiser Beer
    0mg in 12 fl oz
    Database: Standard Release (Common) (Source)
  35. Light Beer
    0mg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common) (Source)
  36. Rolo Caramels In Milk Chocolate
    0mg in 1 package 1 package
    Database: Standard Release (Common) (Source)
  37. York Bites
    0mg in 15 pieces
    Database: Standard Release (Common) (Source)
  38. Heath Bites
    0mg in 15 pieces
    Database: Standard Release (Common) (Source)
  39. Mars Snackfood Us Skittles Original Bite Size
    0mg in 1 serving 2.17 oz pack
    Database: Standard Release (Common) (Source)
  40. Divinity Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  41. Coleslaw Salad Dressing
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  42. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  43. Dried Litchis
    0mg in 1 fruit
    Database: Standard Release (Common) (Source)
  44. Longans
    0mg in 1 fruit without refuse
    Database: Standard Release (Common) (Source)
  45. Olives
    0mg in 3 olives
    Database: Standard Release (Common) (Source)
  46. Jumbo Olives
    0mg in 1 super colossal
    Database: Standard Release (Common) (Source)
  47. Green Olives
    0mg in 5 olives
    Database: Standard Release (Common) (Source)
  48. Garlic
    0mg in 1 clove
    Database: Standard Release (Common) (Source)
  49. Ginger
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  50. Sweet Pickled Cucumbers
    0mg in 1 large gherkin (3 inch long)
    Database: Standard Release (Common) (Source)
  51. Sour Pickled Cucumber
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  52. Low Sodium Sweet Pickles
    0mg in 1 slice
    Database: Standard Release (Common) (Source)
  53. Low Sodium Ketchup
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  54. Enoki Mushrooms
    0mg in 1 large
    Database: Standard Release (Common) (Source)
  55. Budweiser Light Beer
    0mg in 12 fl oz
    Database: Standard Release (Common) (Source)
  56. Mars Snackfood Us Starburst Fruit Chews Original Fruits
    0mg in 1 serving fun size (8 chews)
    Database: Standard Release (Common) (Source)
  57. Special Dark Chocolate Bar
    0mg in 1 bar 1.45 oz
    Database: Standard Release (Common) (Source)
  58. Gelatin
    0mg in 1 package (1 oz)
    Database: Standard Release (Common) (Source)
  59. Hershey Kit Kat Big Kat Bar
    0mg in 1 bar 1.94 oz
    Database: Standard Release (Common) (Source)
  60. Honey
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  61. Sugar
    0mg in 1 serving packet
    Database: Standard Release (Common) (Source)
  62. Taffy Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  63. Toffee Prepared-From-Recipe
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  64. Hard Dietetic Or Low Calorie (Sorbitol)
    0mg in 1 piece
    Database: Standard Release (Common) (Source)
  65. Dried Longans
    0mg in 1 fruit
    Database: Standard Release (Common) (Source)
  66. Celtuce
    0mg in 1 leaf
    Database: Standard Release (Common) (Source)
  67. Chives
    0mg in 1 tbsp chopped
    Database: Standard Release (Common) (Source)
  68. Cilantro
    0mg in 1/4 cup
    Database: Standard Release (Common) (Source)
  69. Watercress
    0mg in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  70. Dried Chives
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  71. Freeze-Dried Parsley
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  72. Wakame
    0mg in 2 tbsp (1/8 cup)
    Database: Standard Release (Common) (Source)
  73. Shallots
    0mg in 1 tbsp chopped
    Database: Standard Release (Common) (Source)
  74. Whipped Cream
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  75. Egg White Powder
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  76. Bay Leaves
    0mg in 1 tsp, crumbled
    Database: Standard Release (Common) (Source)
  77. Ground Mace
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  78. Dried Marjoram
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  79. Dried Parsley
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  80. Black Pepper
    0mg in 1 tsp, ground
    Database: Standard Release (Common) (Source)
  81. Cayenne Pepper
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  82. White Pepper
    0mg in 1 tsp, ground
    Database: Standard Release (Common) (Source)
  83. Saffron
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  84. Ground Sage
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  85. Dried Tarragon
    0mg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  86. Russian Dressing
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  87. Sesame Seed Dressing
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  88. Rice Bran Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  89. Wheat Germ Oil
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  90. Palm Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  91. Sesame Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  92. Margarine
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  93. Cottonseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  94. Grapeseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  95. Corn Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  96. Walnut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  97. Almond Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  98. Apricot Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  99. Honey Mustard Salad Dressing
    0mg in 2 tbsp
    Database: Standard Release (Common) (Source)
  100. Sriracha
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  101. Cultured Sour Cream
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  102. Ground Allspice
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  103. Cinnamon
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  104. Ground Cloves
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  105. Dried Dill Weed
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  106. Ground Nutmeg
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  107. Dried Oregano
    0mg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  108. Poultry Seasoning
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  109. Pumpkin Pie Spice
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  110. Dried Rosemary
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  111. Beef Tallow
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  112. Thousand Island
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  113. Mayonnaise Salad Dressing
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  114. Italian Salad Dressing
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  115. Peanut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  116. Soybean Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  117. Coconut Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  118. Olive Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  119. Cocoa Butter
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  120. Palm Kernel Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  121. Poppyseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  122. Tomatoseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  123. Teaseed Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  124. Soybean Lecithin
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  125. Hazelnut Oil
    0mg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  126. Worcestershire Sauce
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  127. Corn Grits Yellow Regular And Quick Unenriched Dry
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  128. Dried Cranberries (Sweetened)
    0mg in 1/4 cup
    Database: Standard Release (Common) (Source)
  129. Carbonated Limeade High Caffeine
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  130. Lemonade Fruit Juice Drink Light Fortified With Vitamin E And C
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  131. Clam And Tomato Juice Canned
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  132. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  133. Minute Maid Lemonade
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  134. Diet Green Tea
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  135. Tea Black Ready-To-Drink Lemon Sweetened
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  136. Decaf Coffee
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  137. Coffee
    0mg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  138. Espresso
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  139. Tea Black Ready-To-Drink Lemon Diet
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  140. Coffee Instant Regular Powder
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  141. Coffee Instant Decaffeinated Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  142. Coffee Instant With Chicory
    0mg in 1 tsp, rounded
    Database: Standard Release (Common) (Source)
  143. Ocean Spray Cran Lemonade
    0mg in 16oz glass
    Database: Standard Release (Common) (Source)
  144. Ocean Spray Diet Cran Cherry
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  145. Cranberry-Grape Juice Drink Bottled
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  146. High Alcohol Beer
    0mg in 1 bottle
    Database: Standard Release (Common) (Source)
  147. Tea Green Brewed Decaffeinated
    0mg in ml
    Database: Standard Release (Common) (Source)
  148. Green Tea
    0mg in 16 fl oz
    Database: Standard Release (Common) (Source)
  149. Citrus Fruit Juice Drink Frozen Concentrate
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  150. Citrus Fruit Juice Drink Frozen Concentrate Prepared With Water
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  151. Fruit Punch Drink Without Added Nutrients Canned
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common) (Source)
  152. Tropical Punch Ready-To-Drink
    0mg in 1 nlea serving
    Database: Standard Release (Common) (Source)
  153. Grape Drink Canned
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  154. Tea Green Brewed Regular
    0mg in 1 cup
    Database: Standard Release (Common) (Source)
  155. Tea Instant Lemon With Added Ascorbic Acid
    0mg in 1 serving (3 heaping tsp)
    Database: Standard Release (Common) (Source)
  156. 86 Proof Liquor
    0mg in 1 jigger 1.5 fl oz
    Database: Standard Release (Common) (Source)
  157. 90 Proof Liquor
    0mg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  158. Water Bottled Non-Carbonated Evian
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  159. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  160. Wendys Tea Ready-To-Drink Unsweetened
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  161. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    0mg in 1 serving
    Database: Standard Release (Common) (Source)
  162. Energy Drink Amp Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  163. Energy Drink Rockstar
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  164. Energy Drink Rockstar Sugar Free
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  165. Energy Drink Vault Citrus Flavor
    0mg in 1 oz
    Database: Standard Release (Common) (Source)
  166. Egg Whites (Raw)
    0mg in 1 large
    Database: Standard Release (Common) (Source)
  167. Basil
    0mg in 5 leaves
    Database: Standard Release (Common) (Source)
  168. Dill
    0mg in 5 sprigs
    Database: Standard Release (Common) (Source)
  169. Yellow Mustard
    0mg in 1 tsp or 1 packet
    Database: Standard Release (Common) (Source)
  170. Imitation Vanilla Extract
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  171. Imitation Vanilla Extract (No Alcohol)
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  172. Distilled Vinegar
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  173. Capers
    0mg in 1 tbsp, drained
    Database: Standard Release (Common) (Source)
  174. Dried Spearmint
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  175. Red Wine Vinegar
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  176. Balsamic Vinegar
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  177. Canola Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  178. Mustard Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  179. Herring Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  180. Menhaden Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  181. Salmon Oil
    0mg in 1 tbsp
    Database: Standard Release (Common) (Source)
  182. Bacon Grease
    0mg in 1 tsp
    Database: Standard Release (Common) (Source)
  183. Fortune Cookies
    0mg in 1 cookie
    Database: Standard Release (Common) (Source)
  184. Teriyaki Sauce
    0mg in 2 tbsp
    Database: Standard Release (Common) (Source)
  185. Low Carb Monster Energy Drink
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  186. Whiskey Sour Mix
    0mg in 1 packet
    Database: Standard Release (Common) (Source)
  187. Vitamin Fortified Water
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  188. Orange Juice Light No Pulp
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  189. The Coca-Cola Company Hi-C Flashin Fruit Punch
    0mg in 6 (3/4) fl oz
    Database: Standard Release (Common) (Source)
  190. The Coca-Cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    0mg in 20 fl oz
    Database: Standard Release (Common) (Source)
  191. Minute Maid Lemonada Limeade
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  192. Mixed Vegetable And Fruit Juice Drink With Added Nutrients
    0mg in 8 fl oz
    Database: Standard Release (Common) (Source)
  193. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  194. Carbonated Lemon-Lime Soda No Caffeine
    0mg in 1 fl oz
    Database: Standard Release (Common) (Source)
  195. Energy Drink Red Bull
    0mg in 1 can 8.4 fl oz
    Database: Standard Release (Common) (Source)
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