Click the to add any food to this list.
Save
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios

200 Fast Foods Highest in Zinc, Zn

Ranked by a Common Serving Size
11mg Zinc, Zn = 100% DV
  1. Burger King Double Whopper With Cheese
    14mg (127% DV) in 1 item
    Database: Standard Release (Source)
  2. Hamburger; Double Large Patty; With Condiments Vegetables And Mayonnaise
    11.2mg (102% DV) in 1 item
    Database: Standard Release (Common) (Source)
  3. Burger King Double Whopper No Cheese
    11.2mg (102% DV) in 1 item
    Database: Standard Release (Source)
  4. Double Bacon Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
    9.8mg (90% DV) in 1 double bacon cheeseburger
    Database: FNDDS (Source)
  5. Wendys Classic Double With Cheese
    9.5mg (86% DV) in 1 item
    Database: Standard Release (Source)
  6. Cheeseburger; Double Large Patty; With Condiments
    9.3mg (85% DV) in 1 item
    Database: Standard Release (Common) (Source)
  7. McDonalds Double Quarter Pounder With Cheese
    9.3mg (85% DV) in 1 item
    Database: Standard Release (Source)
  8. Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
    8.2mg (75% DV) in 1 double cheeseburger
    Database: FNDDS (Source)
  9. Burger King Whopper No Cheese
    8.2mg (75% DV) in 1 item
    Database: Standard Release (Source)
  10. Bacon Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
    7.3mg (66% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS (Source)
  11. Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
    7.3mg (66% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS (Source)
  12. Steak And Cheese Submarine Sandwich Plain On Roll
    7.1mg (65% DV) in 1 submarine
    Database: FNDDS (Source)
  13. Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun
    6.9mg (63% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS (Source)
  14. Cheeseburger 1 Medium Patty With Condiments On Wheat Bun
    6.8mg (62% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS (Source)
  15. Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun
    6.8mg (62% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS (Source)
  16. Bacon Cheeseburger 1 Medium Patty With Condiments On Bun From Fast Food / Restaurant
    6.8mg (62% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS (Source)
  17. Cheeseburger 1 Medium Patty Plain On Wheat Bun
    6.7mg (61% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS (Source)
  18. Cheeseburger 1 Medium Patty Plain On Whole Wheat Bun
    6.7mg (61% DV) in 1 cheeseburger
    Database: FNDDS (Source)
  19. Cheeseburger 1 Large Patty With Condiments On Bun From Fast Food / Restaurant
    6.7mg (61% DV) in 1 (1/3 lb) cheeseburger
    Database: FNDDS (Source)
  20. Bacon Cheeseburger 1 Medium Patty Plain On White Bun
    6.7mg (61% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS (Source)
  21. Roast Beef Sandwich With Cheese
    6.7mg (61% DV) in 1 sandwich
    Database: FNDDS (Source)
  22. Roast Beef Sandwich With Bacon And Cheese Sauce
    6.7mg (61% DV) in 1 sandwich
    Database: FNDDS (Source)
  23. Steak Sandwich Plain On Roll
    6.7mg (61% DV) in 1 sandwich
    Database: FNDDS (Source)
  24. Steak And Cheese Sandwich Plain On Roll
    6.7mg (61% DV) in 1 sandwich
    Database: FNDDS (Source)
  25. Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant
    6.6mg (60% DV) in 1 (1/3 lb) cheeseburger
    Database: FNDDS (Source)
  26. Cheeseburger Nfs
    6.4mg (59% DV) in 1 cheeseburger
    Database: FNDDS (Source)
  27. Cheeseburger 1 Medium Patty With Condiments On White Bun
    6.4mg (59% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS (Source)
  28. Cheeseburger 1 Medium Patty Plain On White Bun
    6.3mg (57% DV) in 1 (1/4 lb) cheeseburger
    Database: FNDDS (Source)
  29. Taco Bell Taco Salad
    6.2mg (57% DV) in 1 item
    Database: Standard Release (Source)
  30. Hamburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    6.1mg (55% DV) in 1 item
    Database: Standard Release (Common) (Source)
  31. Wendys Classic Single Hamburger With Cheese
    6.1mg (55% DV) in 1 item
    Database: Standard Release (Source)
  32. Hamburger 1 Medium Patty Plain On Wheat Bun
    6.1mg (55% DV) in 1 hamburger
    Database: FNDDS (Source)
  33. Hamburger 1 Medium Patty Plain On Whole Wheat Bun
    6.1mg (55% DV) in 1 hamburger
    Database: FNDDS (Source)
  34. Hamburger 1 Medium Patty With Condiments On Wheat Bun
    6.1mg (55% DV) in 1 hamburger
    Database: FNDDS (Source)
  35. Hamburger 1 Medium Patty With Condiments On Whole Wheat Bun
    6.1mg (55% DV) in 1 hamburger
    Database: FNDDS (Source)
  36. Steak Submarine Sandwich With Lettuce And Tomato
    6mg (54% DV) in 1 sandwich
    Database: FNDDS (Source)
  37. Hamburger Nfs
    5.7mg (52% DV) in 1 hamburger
    Database: FNDDS (Source)
  38. Hamburger 1 Medium Patty Plain On White Bun
    5.7mg (52% DV) in 1 hamburger
    Database: FNDDS (Source)
  39. Hamburger 1 Medium Patty With Condiments On White Bun
    5.7mg (52% DV) in 1 hamburger
    Database: FNDDS (Source)
  40. Roast Beef Sandwich With Gravy
    5.7mg (52% DV) in 1 sandwich
    Database: FNDDS (Source)
  41. Bagel With Breakfast Steak Egg Cheese And Condiments
    5.6mg (51% DV) in 1 item
    Database: Standard Release (Common) (Source)
  42. Cheeseburger; Single Large Patty; With Condiments
    5.6mg (51% DV) in 1 item
    Database: Standard Release (Common) (Source)
  43. Cheeseburger 1 Small Patty Plain On Wheat Bun
    5.4mg (49% DV) in 1 cheeseburger
    Database: FNDDS (Source)
  44. Cheeseburger 1 Small Patty With Condiments On Wheat Bun
    5.4mg (49% DV) in 1 cheeseburger
    Database: FNDDS (Source)
  45. Cheeseburger 1 Small Patty With Condiments On Whole Wheat Bun
    5.4mg (49% DV) in 1 cheeseburger
    Database: FNDDS (Source)
  46. Wendys Classic Single Hamburger No Cheese
    5.4mg (49% DV) in 1 item
    Database: Standard Release (Source)
  47. Hamburger Large Single Patty With Condiments
    5.2mg (47% DV) in 1 item
    Database: Standard Release (Common) (Source)
  48. McDonalds Quarter Pounder With Cheese
    5.2mg (48% DV) in 1 item 7.1 oz
    Database: Standard Release (Source)
  49. Cheeseburger; Single Large Patty; Plain
    5.1mg (46% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  50. Cheeseburger 1 Small Patty Plain On White Bun
    5.1mg (46% DV) in 1 cheeseburger
    Database: FNDDS (Source)
  51. Cheeseburger 1 Small Patty With Condiments On White Bun
    5.1mg (46% DV) in 1 cheeseburger
    Database: FNDDS (Source)
  52. Burger King Whopper With Cheese
    5.1mg (46% DV) in 1 item
    Database: Standard Release (Source)
  53. Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce
    4.9mg (44% DV) in 1 item
    Database: Standard Release (Common) (Source)
  54. Wendys Daves Hot N Juicy 1/4 Lb Single
    4.9mg (44% DV) in 1 sandwich
    Database: Standard Release (Source)
  55. Wendys Double Stack With Cheese
    4.9mg (45% DV) in 1 sandwich
    Database: Standard Release (Source)
  56. Cheeseburger; Single Large Patty; With Condiments Vegetables And Mayonnaise
    4.9mg (44% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  57. Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce And Tomato
    4.9mg (44% DV) in 12 inch sub
    Database: Standard Release (Common) (Source)
  58. Beef Barbecue Submarine Sandwich On Bun
    4.8mg (44% DV) in 1 sandwich
    Database: FNDDS (Source)
  59. Bacon Cheeseburger 1 Medium Patty Plain On Bun From Fast Food / Restaurant
    4.8mg (44% DV) in 1 (1/4 lb) bacon cheeseburger
    Database: FNDDS (Source)
  60. Double Cheeseburger 2 Small Patties Plain On Bun From Fast Food / Restaurant
    4.8mg (44% DV) in 1 double cheeseburger
    Database: FNDDS (Source)
  61. Hamburger 1 Small Patty With Condiments On Whole Wheat Bun
    4.8mg (44% DV) in 1 hamburger
    Database: FNDDS (Source)
  62. Chiliburger With Or Without Cheese On Bun
    4.8mg (43% DV) in 1 chiliburger
    Database: FNDDS (Source)
  63. Burrito With Beans And Beef
    4.8mg (44% DV) in 1 item
    Database: Standard Release (Common) (Source)
  64. Burger King Double Cheeseburger
    4.7mg (43% DV) in 1 sandwich
    Database: Standard Release (Source)
  65. McDonalds Quarter Pounder
    4.6mg (42% DV) in 1 item
    Database: Standard Release (Source)
  66. Hamburger 1 Small Patty Plain On Wheat Bun
    4.6mg (42% DV) in 1 hamburger
    Database: FNDDS (Source)
  67. Hamburger 1 Small Patty Plain On Whole Wheat Bun
    4.6mg (42% DV) in 1 hamburger
    Database: FNDDS (Source)
  68. Hamburger 1 Small Patty With Condiments On White Bun
    4.5mg (41% DV) in 1 hamburger
    Database: FNDDS (Source)
  69. Roast Beef Submarine Sandwich On Roll Au Jus
    4.5mg (41% DV) in 1 sandwich
    Database: FNDDS (Source)
  70. Cheeseburger On Bun From School
    4.4mg (40% DV) in 1 cheeseburger
    Database: FNDDS (Source)
  71. Cuban Sandwich With Spread
    4.4mg (40% DV) in 1 sandwich (6" long)
    Database: FNDDS (Source)
  72. Cheeseburger; Double Regular Patty; With Condiments
    4.3mg (39% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  73. Cheeseburger Double Regular Patty And Bun With Condiments
    4.3mg (39% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  74. Hamburger 1 Small Patty Plain On White Bun
    4.3mg (39% DV) in 1 hamburger
    Database: FNDDS (Source)
  75. Double Hamburger 2 Small Patties Plain On Bun From Fast Food / Restaurant
    4.3mg (39% DV) in 1 double hamburger
    Database: FNDDS (Source)
  76. McDonalds Big Mac
    4.2mg (38% DV) in 1 item 7.6 oz
    Database: Standard Release (Source)
  77. McDonalds Big Mac (Without Big Mac Sauce)
    4.1mg (38% DV) in 1 item
    Database: Standard Release (Source)
  78. Turkey Sandwich With Gravy
    4.1mg (38% DV) in 1 sandwich
    Database: FNDDS (Source)
  79. McDonalds Double Cheeseburger
    4mg (36% DV) in 1 sandwich
    Database: Standard Release (Source)
  80. Submarine Sandwich Steak And Cheese On White Bread With Cheese Lettuce And Tomato
    4mg (36% DV) in 6 inch sub
    Database: Standard Release (Common) (Source)
  81. Garden Ground
    3.8mg (34% DV) in 0.33 cup
    Brand: Yves Veggie Cuisine Database: Branded Food (Source)
  82. Grilled Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    3.6mg (33% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  83. Beef Barbecue Sandwich Or Sloppy Joe On Bun
    3.6mg (32% DV) in 1 barbecue sandwich
    Database: FNDDS (Source)
  84. Hamburger On Bun From School
    3.6mg (33% DV) in 1 hamburger
    Database: FNDDS (Source)
  85. Egg Extra Cheese And Extra Sausage On Bun
    3.6mg (33% DV) in 1 jack-in-the-box sandwich
    Database: FNDDS (Source)
  86. Roast Beef Submarine Sandwich With Lettuce Tomato And Spread
    3.5mg (31% DV) in 1 submarine
    Database: FNDDS (Source)
  87. Egg Cheese And Beef On English Muffin
    3.5mg (32% DV) in 1 great starts sandwich (5.2 oz)
    Database: FNDDS (Source)
  88. Turkey Or Chicken Burger With Condiments On Wheat Bun
    3.5mg (32% DV) in 1 sandwich
    Database: FNDDS (Source)
  89. Turkey Or Chicken Burger With Condiments On Whole Wheat Bun
    3.5mg (32% DV) in 1 sandwich
    Database: FNDDS (Source)
  90. School Lunch Pizza Sausage Topping Thin Crust Whole Grain Frozen Cooked
    3.4mg (31% DV) in 1 piece 4 inch x 6 inch
    Database: Standard Release (Source)
  91. Arbys Roast Beef Sandwich Classic
    3.4mg (31% DV) in 1 sandwich
    Database: Standard Release (Source)
  92. Taco Bell Burrito Supreme With Steak
    3.4mg (31% DV) in 1 item
    Database: Standard Release (Source)
  93. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bun
    3.4mg (31% DV) in 1 frankfurter on bun
    Database: FNDDS (Source)
  94. Midnight Sandwich With Spread
    3.4mg (31% DV) in 1 sandwich
    Database: FNDDS (Source)
  95. Roast Beef Sandwich Plain
    3.4mg (31% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  96. Turkey Or Chicken Burger Plain On Wheat Bun
    3.4mg (31% DV) in 1 sandwich
    Database: FNDDS (Source)
  97. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bun
    3.3mg (30% DV) in 1 frankfurter on bun
    Database: FNDDS (Source)
  98. Egg Cheese Ham And Bacon On Bun
    3.3mg (30% DV) in 1 jack-in-the-box sandwich
    Database: FNDDS (Source)
  99. Crispy Chicken Bacon And Tomato Club Sandwich With Cheese Lettuce And Mayonnaise
    3.2mg (29% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  100. School Lunch Pizza Pepperoni Topping Thin Crust Whole Grain Frozen Cooked
    3.2mg (29% DV) in 1 piece 4 inchx6 inch
    Database: Standard Release (Source)
  101. Burger King Cheeseburger
    3.2mg (29% DV) in 1 item
    Database: Standard Release (Source)
  102. Pizza Meat And Vegetable Topping Rising Crust Frozen Cooked
    3.2mg (29% DV) in 1 serving 6 servings per 34.98 oz package
    Database: Standard Release (Source)
  103. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bread
    3.1mg (28% DV) in 1 frankfurter on bread
    Database: FNDDS (Source)
  104. Bacon Lettuce Tomato And Cheese Submarine Sandwich With Spread
    3.1mg (28% DV) in 1 submarine
    Database: FNDDS (Source)
  105. Egg Cheese And Bacon On Bagel
    3.1mg (29% DV) in 1 sandwich
    Database: FNDDS (Source)
  106. Chicken Barbecue Sandwich
    3.1mg (28% DV) in 1 sandwich
    Database: FNDDS (Source)
  107. Turkey Or Chicken Burger Plain On White Bun
    3.1mg (28% DV) in 1 sandwich
    Database: FNDDS (Source)
  108. Turkey Or Chicken Burger With Condiments On White Bun
    3.1mg (28% DV) in 1 sandwich
    Database: FNDDS (Source)
  109. Digiorno Pizza Pepperoni Topping Rising Crust Frozen Baked
    3mg (27% DV) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  110. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bun
    3mg (27% DV) in 1 frankfurter on bun
    Database: FNDDS (Source)
  111. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Multigrain Bun
    3mg (27% DV) in 1 frankfurter on bun
    Database: FNDDS (Source)
  112. Digiorno Pizza Supreme Topping Rising Crust Frozen Baked
    3mg (27% DV) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  113. Pastrami Sandwich
    3mg (28% DV) in 1 sandwich
    Database: FNDDS (Source)
  114. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen
    3mg (27% DV) in 1 piece 4 inchx6 inch
    Database: Standard Release (Source)
  115. Digiorno Pizza Cheese Topping Thin Crispy Crust Frozen Baked
    2.9mg (26% DV) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  116. Digiorno Pizza Pepperoni Topping Cheese Stuffed Crust Frozen Baked
    2.9mg (27% DV) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  117. Submarine Sandwich Roast Beef On White Bread With Lettuce And Tomato
    2.9mg (26% DV) in 6 inch sub
    Database: Standard Release (Common) (Source)
  118. Digiorno Pizza Cheese Topping Rising Crust Frozen Baked
    2.9mg (26% DV) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  119. Steak Sandwich Plain On Biscuit
    2.9mg (27% DV) in 1 sandwich
    Database: FNDDS (Source)
  120. Subway Roast Beef Sub On White Bread With Lettuce And Tomato
    2.9mg (26% DV) in 6 inch sub
    Database: Standard Release (Source)
  121. Crab Cake Sandwich On Bun
    2.9mg (26% DV) in 1 sandwich
    Database: FNDDS (Source)
  122. McDonalds Deluxe Breakfast With Syrup And Margarine
    2.9mg (26% DV) in 1 item 14.8 oz
    Database: Standard Release (Source)
  123. Wendys Jr. Hamburger With Cheese
    2.8mg (26% DV) in 1 item
    Database: Standard Release (Source)
  124. Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bun
    2.8mg (26% DV) in 1 frankfurter on bun
    Database: FNDDS (Source)
  125. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Wheat Bread
    2.8mg (25% DV) in 1 frankfurter on bread
    Database: FNDDS (Source)
  126. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bread
    2.8mg (26% DV) in 1 frankfurter on bread
    Database: FNDDS (Source)
  127. Cheeseburger; Single Regular Patty With Condiments
    2.8mg (26% DV) in 1 item
    Database: Standard Release (Common) (Source)
  128. Ham And Tomato Club Sandwich With Lettuce And Spread
    2.8mg (25% DV) in 1 sandwich
    Database: FNDDS (Source)
  129. School Lunch Pizza Big Daddys Ls 16 Inch 51% Whole Grain Rolled Edge Cheese Pizza Frozen
    2.7mg (25% DV) in 1 slice 1/8 per pizza
    Database: Standard Release (Source)
  130. Frankfurter Or Hot Dog Sandwich Fat Free Plain On Whole Grain White Bun
    2.7mg (24% DV) in 1 frankfurter on bun
    Database: FNDDS (Source)
  131. Frankfurter Or Hot Dog Sandwich With Chili On Whole Grain White Bun
    2.7mg (24% DV) in 1 frankfurter on bun
    Database: FNDDS (Source)
  132. Frankfurter Or Hot Dog Sandwich With Meatless Chili On White Bread
    2.7mg (25% DV) in 1 frankfurter on bread
    Database: FNDDS (Source)
  133. Digiorno Pizza Cheese Topping Cheese Stuffed Crust Frozen Baked
    2.7mg (25% DV) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  134. Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce
    2.7mg (24% DV) in 1 snack wrap sandwich
    Database: FNDDS (Source)
  135. Taco Bell Soft Taco With Steak
    2.7mg (25% DV) in 1 item
    Database: Standard Release (Source)
  136. Quesadilla With Chicken
    2.6mg (23% DV) in 1 each quesadilla
    Database: Standard Release (Common) (Source)
  137. McDonalds Big Breakfast
    2.6mg (24% DV) in 1 item 9.5 oz
    Database: Standard Release (Source)
  138. School Lunch Pizza Cheese Topping Thin Crust Whole Grain Frozen Cooked
    2.6mg (23% DV) in 1 piece 4 inchx6 inch
    Database: Standard Release (Source)
  139. Egg And Steak On Biscuit
    2.6mg (24% DV) in 1 sandwich
    Database: FNDDS (Source)
  140. Sausage And Spaghetti Sauce Sandwich
    2.5mg (23% DV) in 1 sandwich
    Database: FNDDS (Source)
  141. Frankfurter Or Hot Dog Sandwich Fat Free Plain On Whole Wheat Bun
    2.5mg (23% DV) in 1 frankfurter on bun
    Database: FNDDS (Source)
  142. Wendys Jr. Hamburger Without Cheese
    2.5mg (22% DV) in 1 item
    Database: Standard Release (Source)
  143. Frankfurter Or Hot Dog Sandwich Meatless On Bun With Meatless Chili
    2.5mg (22% DV) in 1 frankfurter on bun
    Database: FNDDS (Source)
  144. Egg Cheese And Ham On Biscuit
    2.5mg (23% DV) in 1 sandwich
    Database: FNDDS (Source)
  145. Egg Cheese And Ham On Bagel
    2.5mg (23% DV) in 1 mcdonald's sandwich
    Database: FNDDS (Source)
  146. Cheeseburger; Single Regular Patty With Condiments And Vegetables
    2.5mg (23% DV) in 1 sandwich
    Database: Standard Release (Common) (Source)
  147. Pork Sandwich
    2.5mg (23% DV) in 1 sandwich
    Database: FNDDS (Source)
  148. Subway Meatball Marinara Sub On White Bread (No Toppings)
    2.5mg (23% DV) in 6 inch sub
    Database: Standard Release (Source)
  149. Submarine Sandwich Meatball Marinara On White Bread
    2.5mg (23% DV) in 6 inch sub
    Database: Standard Release (Common) (Source)
  150. Turkey Sandwich With Spread
    2.5mg (22% DV) in 1 sandwich
    Database: FNDDS (Source)
  151. Digiorno Pizza Pepperoni Topping Thin Crispy Crust Frozen Baked
    2.4mg (22% DV) in 1 slice 1/4 of pie
    Database: Standard Release (Source)
  152. Griddle Cake Sandwich Egg Cheese And Bacon
    2.4mg (22% DV) in 1 item 6.1 oz
    Database: Standard Release (Common) (Source)
  153. School Lunch Pizza Pepperoni Topping Thick Crust Whole Grain Frozen Cooked
    2.4mg (22% DV) in 1 slice per 1/10 pizza
    Database: Standard Release (Source)
  154. Subway Subway Club Sub On White Bread With Lettuce And Tomato
    2.4mg (22% DV) in 6 inch sub
    Database: Standard Release (Source)
  155. Frankfurter Or Hot Dog Sandwich Fat Free Plain On Whole Wheat Bread
    2.4mg (22% DV) in 1 frankfurter on bread
    Database: FNDDS (Source)
  156. Frankfurter Or Hot Dog Sandwich Fat Free Plain On Multigrain Bread
    2.4mg (21% DV) in 1 frankfurter on bread
    Database: FNDDS (Source)
  157. Burger King Hamburger
    2.4mg (21% DV) in 1 sandwich
    Database: Standard Release (Source)
  158. Frankfurter Or Hot Dog Sandwich With Chili On Whole Wheat Bread
    2.4mg (22% DV) in 1 frankfurter on bread
    Database: FNDDS (Source)
  159. Frankfurter Or Hot Dog Sandwich With Chili On Multigrain Bread
    2.4mg (22% DV) in 1 frankfurter on bread
    Database: FNDDS (Source)
  160. Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Wheat Bread
    2.4mg (22% DV) in 1 frankfurter on bread
    Database: FNDDS (Source)
  161. Pork Sandwich With Gravy
    2.4mg (22% DV) in 1 sandwich
    Database: FNDDS (Source)
  162. School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese Frozen
    2.4mg (22% DV) in 1 piece 4 inch x 6 inch
    Database: Standard Release (Source)
  163. Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked
    2.4mg (22% DV) in 1 serving 5 servings per 24.2 oz package
    Database: Standard Release (Source)
  164. Biscuit With Ham
    2.4mg (22% DV) in 1 biscuit
    Database: Standard Release (Common) (Source)
  165. Bagel With Egg Sausage Patty Cheese And Condiments
    2.3mg (21% DV) in 1 item
    Database: Standard Release (Common) (Source)
  166. School Lunch Pizza Cheese Topping Thick Crust Whole Grain Frozen Cooked
    2.3mg (21% DV) in 1 slice per 1/10 pizza
    Database: Standard Release (Source)
  167. Nachos With Cheese Beans Ground Beef And Tomatoes
    2.3mg (21% DV) in 1 serving
    Database: Standard Release (Common) (Source)
  168. Cheeseburger 1 Miniature Patty On Miniature Bun From School
    2.3mg (21% DV) in 1 miniature
    Database: FNDDS (Source)
  169. Frankfurter Or Hot Dog Sandwich Fat Free Plain On Wheat Bun
    2.3mg (21% DV) in 1 frankfurter on bun
    Database: FNDDS (Source)
Was this webpage helpful?