Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

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Serving size

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Dairy and Egg Products Highest in Biotin (B7)

18 results
Name
Biotin (B7)
Data source
+ 1
Wegmans Food Markets Inc. - Cage Free Jumbo Grade A Brown Eggs 1 egg Brand: Wegmans Food Markets Inc.
13.2mcg
Branded Food
+ 2
Meijer Inc. - Jumbo Eggs 1 egg Brand: Meijer Inc.
13.2mcg
Branded Food
+ 3
Scrambled Eggs (Egg, whole, cooked, scrambled) 1 large
13mcg
Standard Release (Common)
+ 4
Wegmans Food Markets Inc. - Grade A Cage Free Extra Large Brown Eggs 1 egg Brand: Wegmans Food Markets Inc.
11.8mcg
Branded Food
+ 5
Meijer Inc. - Grade A Extra Large Eggs 1 egg Brand: Meijer Inc.
11.2mcg
Branded Food
+ 6
Meijer Inc. - Large Eggs 1 egg Brand: Meijer Inc.
10mcg
Branded Food
+ 7
Meijer Inc. - One Dozen Eggs 1 egg Brand: Meijer Inc.
10mcg
Branded Food
+ 8
Country Lane - Grade A Large Eggs 1 egg Brand: Country Lane
10mcg
Branded Food
+ 9
Eggland's Best Inc. - Vegetarian Fed Hens Large Brown 1 egg Brand: Eggland's Best Inc.
10mcg
Branded Food
+ 10
Wegmans Food Markets Inc. - Cage Free Medium Grade A Brown Eggs 1 egg Brand: Wegmans Food Markets Inc.
8.8mcg
Branded Food
+ 11
Target Stores - Egg Substitute 3 tbsp Brand: Target Stores
7.8mcg
Branded Food
+ 12
Cremora - Caffeinated Coffee Creamer 5 B Vitamins 1 stick Brand: Cremora
3mcg
Branded Food
+ 13
Schnuck Markets Inc. - Liquid Eggs 3 tbsp Brand: Schnuck Markets Inc.
1.4mcg
Branded Food
+ 14
Schnuck Markets Inc. - Original Liquid Eggs 3 tbsp Brand: Schnuck Markets Inc.
1.4mcg
Branded Food
+ 15
Fit & Active. - Pasteurized Liquid Egg Product 3 tbsp Brand: Fit & Active.
1.4mcg
Branded Food
+ 16
Giant Eagle Inc. - Liquid Egg Substitute 3 tbsp Brand: Giant Eagle Inc.
1.4mcg
Branded Food
+ 17
Nash Finch Company - Egg Substitute 3 tbsp Brand: Nash Finch Company
1.4mcg
Branded Food
+ 18
Weis Markets Inc. - Quick Eggs 3 tbsp Brand: Weis Markets Inc.
1.4mcg
Branded Food