Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Foods Highest in Copper

200 results
Name
Copper
Data source
+ 1
Dew- Drink Eat Well LLC - Root Veggie Burger 3.2 onz Brand: Dew- Drink Eat Well LLC
15000mg (1666667% DV)
Branded Food
+ 2
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 100 grams
370mg (41111% DV)
Standard Release
+ 3
Nestle Healthcare Nutrition, Inc. - Chocolate Flavored Complete Nutrition Drink, Chocolate (Chocolate Flavored Complete Nutrition Drink, Chocolate) 1 CAN Brand: Nestle Healthcare Nutrition, Inc.
70.7mg (7856% DV)
Branded Food
+ 4
Liver Dumpling 1 cup
23.2mg (2583% DV)
FNDDS
+ 5
Lamb, New Zealand, imported, liver, raw 4 oz
12.9mg (1431% DV)
Standard Release
+ 6
Liver Beef Or Calves And Onions 1 slice with onions
12.7mg (1416% DV)
FNDDS
+ 7
Canned Eastern Oysters (Mollusks, oyster, eastern, canned) 1 can (12 oz), oysters and liquid
12.1mg (1348% DV)
Standard Release (Common)
+ 8
Veal, variety meats and by-products, liver, cooked, braised 1 slice
12mg (1328% DV)
Standard Release
+ 9
Pan Fried Beef Liver (Beef, variety meats and by-products, liver, cooked, pan-fried) 1 slice
11.8mg (1313% DV)
Standard Release (Common)
+ 10
Lamb, New Zealand, imported, liver, cooked, soaked and fried 3 oz
11.4mg (1266% DV)
Standard Release
+ 11
Veal, variety meats and by-products, liver, cooked, pan-fried 1 slice
10.1mg (1120% DV)
Standard Release
+ 12
Beef, variety meats and by-products, liver, cooked, braised 1 slice
9.7mg (1079% DV)
Standard Release
+ 13
Stewed Variety Meats Mostly Liver Puerto Rican Style 1 cup
9.2mg (1024% DV)
FNDDS
+ 14
Cooked Lamb Liver (Pan Fried) (Lamb, variety meats and by-products, liver, cooked, pan-fried) 3 oz
8.4mg (928% DV)
Standard Release (Common)
+ 15
Beef, variety meats and by-products, liver, raw 3 oz
8.3mg (921% DV)
Standard Release
+ 16
Goose, liver, raw 1 liver
7.1mg (786% DV)
Standard Release
+ 17
Squid Baked Or Broiled Fat Not Added In Cooking 1 squid
6.3mg (702% DV)
FNDDS
+ 18
Squid Baked Or Broiled Fat Added In Cooking 1 squid
6.1mg (682% DV)
FNDDS
+ 19
Lamb, variety meats and by-products, liver, cooked, braised 3 oz
6mg (668% DV)
Standard Release
+ 20
Beef, New Zealand, imported, variety meats and by-products, liver, raw 4 oz
6mg (665% DV)
Standard Release
+ 21
Beef, New Zealand, imported, sweetbread, raw 4 oz
5.8mg (640% DV)
Standard Release
+ 22
Oyster Pie 1 pie
5.5mg (612% DV)
FNDDS
+ 23
Oyster Sauce 1 cup
5.4mg (599% DV)
FNDDS
+ 24
Winged beans, mature seeds, raw 1 cup
5.2mg (582% DV)
Standard Release
+ 25
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 3 oz
4.9mg (541% DV)
Standard Release
+ 26
Lobster With Bread Stuffing Baked 1 lobster
4.3mg (482% DV)
FNDDS
+ 27
Beef, New Zealand, imported, sweetbread, cooked, boiled 3 oz
4.3mg (482% DV)
Standard Release
+ 28
Soy flour, defatted 1 cup
4.3mg (474% DV)
Standard Release
+ 29
Squid Canned 1 cup
3.9mg (429% DV)
FNDDS
+ 30
Cooked Eastern Oysters (Wild) (Mollusks, oyster, eastern, wild, cooked, dry heat) 3 oz
3.8mg (419% DV)
Standard Release (Common)
+ 31
Mollusks, oyster, eastern, cooked, breaded and fried 3 oz
3.7mg (406% DV)
Standard Release
+ 32
Veal, variety meats and by-products, liver, raw 1 oz
3.4mg (374% DV)
Standard Release
+ 33
Pie Toll House Chocolate Chip 1 pie (9" dia)
3.2mg (358% DV)
FNDDS
+ 34
Soybeans, mature seeds, raw 1 cup
3.1mg (343% DV)
Standard Release
+ 35
Beef Liver Fried 1 oz, raw (yield after cooking)
3mg (338% DV)
FNDDS
+ 36
Hyacinth beans, mature seeds, raw 1 cup
2.8mg (312% DV)
Standard Release
+ 37
Moose, liver, braised (Alaska Native) 100 grams
2.8mg (310% DV)
Standard Release
+ 38
Beef Liver Braised 1 oz, raw (yield after cooking)
2.7mg (299% DV)
FNDDS
+ 39
Vermicelli, made from soy 1 cup
2.7mg (298% DV)
Standard Release
+ 40
Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream 1 pie (8" dia)
2.7mg (298% DV)
FNDDS
+ 41
Nuts, cashew nuts, oil roasted, with salt added 1 cup, whole
2.6mg (293% DV)
Standard Release
+ 42
Duck, domesticated, liver, raw 1 liver
2.6mg (291% DV)
Standard Release
+ 43
Sunflower Seeds Plain Salted 1 cup, without shell
2.6mg (289% DV)
FNDDS
+ 44
Lobster With Butter Sauce 1 cup
2.6mg (288% DV)
FNDDS
+ 45
Sunflower Seeds Flavored 1 cup, without shell
2.5mg (280% DV)
FNDDS
+ 46
Lentils, pink or red, raw 1 cup
2.5mg (278% DV)
Standard Release
+ 47
Bimbo Bakeries Usa, Inc. - White Whole Wheat Bread, White (White Whole Wheat Bread, White) 2 slices Brand: Bimbo Bakeries Usa, Inc.
2.5mg (278% DV)
Branded Food
+ 48
Bimbo Bakeries Usa, Inc. - White Whole Wheat Organic Bread Club Pack, White Whole Wheat (White Whole Wheat Organic Bread Club Pack, White Whole Wheat) 2 slices Brand: Bimbo Bakeries Usa, Inc.
2.5mg (278% DV)
Branded Food
+ 49
Bimbo Bakeries Usa, Inc. - Whole Wheat White Bread, Whole Wheat White (Whole Wheat White Bread, Whole Wheat White) Brand: Bimbo Bakeries Usa, Inc.
2.5mg (278% DV)
Branded Food
+ 50
Bimbo Bakeries Usa, Inc. - White Bread Club Pack, White (White Bread Club Pack, White) Brand: Bimbo Bakeries Usa, Inc.
2.5mg (278% DV)
Branded Food
+ 51
Seeds, sunflower seed kernels, toasted, with salt added 1 cup
2.5mg (273% DV)
Standard Release
+ 52
Soy flour, full-fat, raw 1 cup, stirred
2.5mg (273% DV)
Standard Release
+ 53
Mixed Seeds 1 cup
2.5mg (272% DV)
FNDDS
+ 54
Soy meal, defatted, raw 1 cup
2.4mg (271% DV)
Standard Release
+ 55
Rowal (Rowal, raw) 1 cup
2.4mg (269% DV)
Standard Release (Common)
+ 56
Mollusks, oyster, eastern, wild, raw 6 medium
2.4mg (267% DV)
Standard Release
+ 57
Cooked Wild Eastern Oysters (Mollusks, oyster, eastern, wild, cooked, moist heat) 6 medium
2.4mg (266% DV)
Standard Release (Common)
+ 58
Seeds, sunflower seed kernels, dry roasted, with salt added 1 cup
2.3mg (260% DV)
Standard Release
+ 59
Oyster Stew 1 cup
2.3mg (256% DV)
FNDDS
+ 60
Mixed Nuts Unroasted 1 cup
2.3mg (253% DV)
FNDDS
+ 61
Cooked Pacific Oysters (Mollusks, oyster, Pacific, cooked, moist heat) 3 oz
2.3mg (253% DV)
Standard Release (Common)
+ 62
Mixed Nuts Without Peanuts Unsalted 1 cup
2.2mg (245% DV)
FNDDS
+ 63
Nabisco Food Company - Mixed Nuts Cashews, Almonds, Pecans, Brazil Nuts, Macadamias, Mixed Nuts (Mixed Nuts Cashews, Almonds, Pecans, Brazil Nuts, Macadamias, Mixed Nuts) 1 pack Brand: Nabisco Food Company
2.2mg (244% DV)
Branded Food
+ 64
Mixed Nuts Without Peanuts Salted 1 cup
2.2mg (243% DV)
FNDDS
+ 65
Pigeon peas (red gram), mature seeds, raw 1 cup
2.2mg (241% DV)
Standard Release
+ 66
Beans, adzuki, mature seeds, raw 1 cup
2.2mg (239% DV)
Standard Release
+ 67
Mungo beans, mature seeds, raw 1 cup
2mg (226% DV)
Standard Release
+ 68
Squid Dried 1 oz, boneless
2mg (225% DV)
FNDDS
+ 69
Beans, kidney, california red, mature seeds, raw 1 cup
2mg (225% DV)
Standard Release
+ 70
Crustaceans, lobster, northern, raw 1 lobster
2mg (225% DV)
Standard Release
+ 71
Lobster With Sauce Puerto Rican Style 1 cup
2mg (224% DV)
FNDDS
+ 72
Alfa Laboratories, Inc. - Delicious Orange Super Multi C Dietary Supplement Powder Packets, Orange (Delicious Orange Super Multi C Dietary Supplement Powder Packets, Orange) 1 PACKET Brand: Alfa Laboratories, Inc.
2mg (222% DV)
Branded Food
+ 73
Nabisco Food Company - Salted Cashews (Salted Cashews) 1 pack (42g) Brand: Nabisco Food Company
2mg (222% DV)
Branded Food
+ 74
Nabisco Food Company - Planters Cashews And Peanuts Variety Pack, 24 Count, 2 Lb 8.5 Oz, Honey (Planters Cashews And Peanuts Variety Pack, 24 Count, 2 Lb 8.5 Oz, Honey) 1 pack (42g) Brand: Nabisco Food Company
2mg (222% DV)
Branded Food
+ 75
Beans, white, mature seeds, raw 1 cup
2mg (221% DV)
Standard Release
+ 76
Lamb, variety meats and by-products, liver, raw 1 oz
2mg (220% DV)
Standard Release
+ 77
Lobster Baked Or Broiled Fat Not Added In Cooking 1 small lobster (1 lb live weight) (yield after cooking, shell removed)
2mg (217% DV)
FNDDS
+ 78
Mung beans, mature seeds, raw 1 cup
1.9mg (216% DV)
Standard Release
+ 79
Pie Chiffon Chocolate 1 pie (9" dia)
1.9mg (212% DV)
FNDDS
+ 80
Lobster Baked Or Broiled Fat Added In Cooking 1 small lobster (1 lb live weight) (yield after cooking, shell removed)
1.9mg (211% DV)
FNDDS
+ 81
Sea lion, Steller, liver (Alaska Native) 100 grams
1.9mg (210% DV)
Standard Release
+ 82
Soy flour, full-fat, roasted 1 cup, stirred
1.9mg (210% DV)
Standard Release
+ 83
Uncooked Buckwheat (Buckwheat) 1 cup
1.9mg (208% DV)
Standard Release (Common)
+ 84
Seeds, sesame seed kernels, toasted, with salt added (decorticated) 1 cup
1.9mg (207% DV)
Standard Release
+ 85
Seeds, sesame seed kernels, toasted, without salt added (decorticated) 1 cup
1.9mg (207% DV)
Standard Release
+ 86
Lupins, mature seeds, raw 1 cup
1.8mg (204% DV)
Standard Release
+ 87
Beans, kidney, royal red, mature seeds, raw 1 cup
1.8mg (204% DV)
Standard Release
+ 88
Beans, black turtle, mature seeds, raw 1 cup
1.8mg (204% DV)
Standard Release
+ 89
Peanuts, virginia, oil-roasted, with salt 1 cup
1.8mg (202% DV)
Standard Release
+ 90
Peanuts, virginia, oil-roasted, without salt 1 cup
1.8mg (202% DV)
Standard Release
+ 91
Lobster Cooked Ns As To Cooking Method 1 small lobster (1 lb live weight) (yield after cooking, shell removed)
1.8mg (202% DV)
FNDDS
+ 92
Pumpkin Seeds Salted 1 cup, without shell
1.8mg (202% DV)
FNDDS
+ 93
Hempco Canada Superfoods Inc. - Organic Original Protein Smoothie Mix, Original (Organic Original Protein Smoothie Mix, Original) 4 Tbsp Brand: Hempco Canada Superfoods Inc.
1.8mg (200% DV)
Branded Food
+ 94
Fried Calamari (Mollusks, squid, mixed species, cooked, fried) 3 oz
1.8mg (200% DV)
Standard Release (Common)
+ 95
Pie Black Bottom 1 pie (9" dia)
1.8mg (197% DV)
FNDDS
+ 96
Cowpeas, catjang, mature seeds, raw 1 cup
1.8mg (197% DV)
Standard Release
+ 97
Lobster Newburg 1 cup
1.8mg (196% DV)
FNDDS
+ 98
Beans, kidney, all types, mature seeds, raw 1 cup
1.8mg (196% DV)
Standard Release
+ 99
Cooked Whelk (Mollusks, whelk, unspecified, cooked, moist heat) 3 oz
1.8mg (195% DV)
Standard Release (Common)
+ 100
Beans, navy, mature seeds, raw 1 cup
1.7mg (193% DV)
Standard Release
+ 101
Beans Pinto Mature Seeds Raw (Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)) 1 cup
1.7mg (191% DV)
Standard Release
+ 102
Peanuts, valencia, raw 1 cup
1.7mg (190% DV)
Standard Release
+ 103
Beans, pink, mature seeds, raw 1 cup
1.7mg (189% DV)
Standard Release
+ 104
Pie Shoo-Fly 1 pie (9" dia)
1.6mg (183% DV)
FNDDS
+ 105
Beans, black, mature seeds, raw 1 cup
1.6mg (181% DV)
Standard Release
+ 106
Peanuts, virginia, raw 1 cup
1.6mg (180% DV)
Standard Release
+ 107
Pie Chocolate-Marshmallow 1 pie (8" dia)
1.6mg (180% DV)
FNDDS
+ 108
Cake Dobos Torte 1 cake (8-1/2" dia)
1.6mg (180% DV)
FNDDS
+ 109
Soup, oyster stew, canned, prepared with equal volume milk 1 cup (8 fl oz)
1.6mg (178% DV)
Standard Release
+ 110
Gabriella's Kitchen - Nutrient Dense Vegetarian Teff Macaroni & Cheese Superfood 250 grm Brand: Gabriella's Kitchen
1.6mg (178% DV)
Branded Food
+ 111
Lifestyle Evolution, Inc. - Double Fudge Brownie Flavored Protein Bars, Double Fudge Brownie (Double Fudge Brownie Flavored Protein Bars, Double Fudge Brownie) 1 Bar Brand: Lifestyle Evolution, Inc.
1.6mg (178% DV)
Branded Food
+ 112
Lifestyle Evolution, Inc. - Cookies 'n Cream Flavored Protein Bars, Cookies 'n Cream (Cookies 'n Cream Flavored Protein Bars, Cookies 'n Cream) 1 Bar Brand: Lifestyle Evolution, Inc.
1.6mg (178% DV)
Branded Food
+ 113
Lifestyle Evolution, Inc. - Double Fudge Brownie Flavored Protein Bar, Double Fudge Brownie (Double Fudge Brownie Flavored Protein Bar, Double Fudge Brownie) 1 Bar Brand: Lifestyle Evolution, Inc.
1.6mg (178% DV)
Branded Food
+ 114
Lifestyle Evolution, Inc. - Cookies 'n Cream Flavored Protein Bar, Cookies 'n Cream (Cookies 'n Cream Flavored Protein Bar, Cookies 'n Cream) 1 Bar Brand: Lifestyle Evolution, Inc.
1.6mg (178% DV)
Branded Food
+ 115
Perfect Bar, Llc - Blueberry Cashew Protein Bars, Blueberry Cashew (Blueberry Cashew Protein Bars, Blueberry Cashew) 1 bar Brand: Perfect Bar, Llc
1.6mg (178% DV)
Branded Food
+ 116
Nabisco Food Company - Pecan Chips (Pecan Chips) 56 GRM Brand: Nabisco Food Company
1.6mg (178% DV)
Branded Food
+ 117
Lifestyle Evolution, Inc. - Double Fudge Brownie Protein Bars, Double Fudge Brownie (Double Fudge Brownie Protein Bars, Double Fudge Brownie) Brand: Lifestyle Evolution, Inc.
1.6mg (178% DV)
Branded Food
+ 118
Lifestyle Evolution, Inc. - Double Fudge Brownie Protein Bar, Double Fudge Brownie (Double Fudge Brownie Protein Bar, Double Fudge Brownie) Brand: Lifestyle Evolution, Inc.
1.6mg (178% DV)
Branded Food
+ 119
Lifestyle Evolution, Inc. - Cookies 'n Cream Protein Bar, Cookies 'n Cream (Cookies 'n Cream Protein Bar, Cookies 'n Cream) Brand: Lifestyle Evolution, Inc.
1.6mg (178% DV)
Branded Food
+ 120
Perfect Bar, Llc - Blueberry Cashew Bars, Blueberry Cashew (Blueberry Cashew Bars, Blueberry Cashew) Brand: Perfect Bar, Llc
1.6mg (178% DV)
Branded Food
+ 121
Lifestyle Evolution Inc. - Cookies 'n Cream Protein Bar 1 bar Brand: Lifestyle Evolution Inc.
1.6mg (178% DV)
Branded Food
+ 122
Lifestyle Evolution Inc. - Double Fudge Brownie Flavored Protein Bar 1 bar Brand: Lifestyle Evolution Inc.
1.6mg (178% DV)
Branded Food
+ 123
Lifestyle Evolution Inc. - Double Fudge Brownie Protein Bar 1 bar Brand: Lifestyle Evolution Inc.
1.6mg (178% DV)
Branded Food
+ 124
Nabisco Food Company - Pecan Chips 56 grm Brand: Nabisco Food Company
1.6mg (178% DV)
Branded Food
+ 125
Hempco Canada Superfoods Inc. - Vanilla Chai Protein Smoothie Mix, Vanilla Chai (Vanilla Chai Protein Smoothie Mix, Vanilla Chai) 4 Tbsp Brand: Hempco Canada Superfoods Inc.
1.6mg (178% DV)
Branded Food
+ 126
Soup, oyster stew, canned, condensed 1/2 cup (4 fl oz)
1.6mg (178% DV)
Standard Release
+ 127
Peas, green, split, mature seeds, raw 1 cup
1.6mg (177% DV)
Standard Release
+ 128
Soup, oyster stew, canned, prepared with equal volume water 1 cup (8 fl oz)
1.6mg (177% DV)
Standard Release
+ 129
Nuts, pistachio nuts, dry roasted, with salt added 1 cup
1.6mg (177% DV)
Standard Release
+ 130
Alaskan King Crab (Crustaceans, crab, alaska king, cooked, moist heat) 1 leg
1.6mg (176% DV)
Standard Release (Common)
+ 131
Pie Blackberry Two Crust 1 pie (10" dia)
1.6mg (176% DV)
FNDDS
+ 132
Teff, uncooked 1 cup
1.6mg (174% DV)
Standard Release
+ 133
Lobster Coated Baked Or Broiled Fat Not Added In Cooking 1 small lobster (1 lb live weight) (yield after cooking, shell removed)
1.6mg (173% DV)
FNDDS
+ 134
Trail Mix With Nuts 1 cup
1.5mg (172% DV)
FNDDS
+ 135
Beans, cranberry (roman), mature seeds, raw 1 cup
1.5mg (172% DV)
Standard Release
+ 136
Beans Great Northern Mature Seeds Raw (Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)) 1 cup
1.5mg (170% DV)
Standard Release
+ 137
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER 1 cup
1.5mg (167% DV)
Standard Release
+ 138
Lobster Salad 1 cup
1.5mg (167% DV)
FNDDS
+ 139
Millet, raw 1 cup
1.5mg (167% DV)
Standard Release
+ 140
Squab, (pigeon), meat only, raw 1 unit (yield from 1 lb ready-to-cook squab)
1.5mg (166% DV)
Standard Release
+ 141
Lobster Coated Baked Or Broiled Fat Added In Cooking 1 small lobster (1 lb live weight) (yield after cooking, shell removed)
1.5mg (165% DV)
FNDDS
+ 142
Cheesecake Chocolate 1 cake or pie (9" dia, approx 1-1/2" high)
1.5mg (165% DV)
FNDDS
+ 143
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend 1 cup
1.5mg (165% DV)
Standard Release
+ 144
Snacks, trail mix, regular, unsalted 1 cup
1.5mg (164% DV)
Standard Release
+ 145
Snacks, trail mix, regular 1 cup
1.5mg (164% DV)
Standard Release
+ 146
Yardlong beans, mature seeds, raw 1 cup
1.5mg (163% DV)
Standard Release
+ 147
Cake Pound Chocolate 1 loaf (9" x 5" x 3")
1.5mg (163% DV)
FNDDS
+ 148
Lobster Steamed Or Boiled 1 small lobster (1 lb live weight) (yield after cooking, shell removed)
1.5mg (162% DV)
FNDDS
+ 149
Lentils, raw 1 cup
1.4mg (161% DV)
Standard Release
+ 150
Soybeans, mature seeds, roasted, salted 1 cup
1.4mg (158% DV)
Standard Release
+ 151
Soybeans, mature seeds, roasted, no salt added 1 cup
1.4mg (158% DV)
Standard Release
+ 152
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 1 cup
1.4mg (157% DV)
Standard Release
+ 153
Soy flour, low-fat 1 cup, stirred
1.4mg (156% DV)
Standard Release
+ 154
Pie Crust, Cookie-type, Chocolate, Ready Crust 1 crust
1.4mg (156% DV)
Standard Release
+ 155
Gold Emblem Abound - Unsalted Deluxe Mixed Nuts 1 package Brand: Gold Emblem Abound
1.4mg (156% DV)
Branded Food
+ 156
Nabisco Food Company - Salted Cashews Salted 1 pack Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 157
Nabisco Food Company - Cashews Halves & Pieces 1 onz Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 158
Nabisco Food Company - Whole Cashews 1 onz Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 159
Nabisco Food Company - Lightly Salted Whole Cashews Lightly Salted 1 onz Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 160
Lifestyle Evolution, Inc. - Nutty Butter Crisp Flavored Protein Bars, Nutty Butter Crisp (Nutty Butter Crisp Flavored Protein Bars, Nutty Butter Crisp) 1 Bar Brand: Lifestyle Evolution, Inc.
1.4mg (156% DV)
Branded Food
+ 161
Lifestyle Evolution, Inc. - Nutty Butter Crisp Flavored Protein Bar, Nutty Butter Crisp (Nutty Butter Crisp Flavored Protein Bar, Nutty Butter Crisp) 1 Bar Brand: Lifestyle Evolution, Inc.
1.4mg (156% DV)
Branded Food
+ 162
Lifestyle Evolution, Inc. - Chocolate Peanut Crunch Flavored Protein Bar, Chocolate Peanut Crunch (Chocolate Peanut Crunch Flavored Protein Bar, Chocolate Peanut Crunch) 1 Bar Brand: Lifestyle Evolution, Inc.
1.4mg (156% DV)
Branded Food
+ 163
Perfect Bar, Llc - Salted Caramel Protein Bar, Salted Caramel (Salted Caramel Protein Bar, Salted Caramel) 1 Bar Brand: Perfect Bar, Llc
1.4mg (156% DV)
Branded Food
+ 164
Nabisco Food Company - Deluxe Whole Cashews (Deluxe Whole Cashews) 1 oz (28g/about 23 pieces) Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 165
Nabisco Food Company - Halves & Pieces Cashews (Halves & Pieces Cashews) 1 oz (28g/about 50 pieces) Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 166
Perfect Bar, Llc - Salted Caramel Protein Bars, Salted Caramel (Salted Caramel Protein Bars, Salted Caramel) 1 bar Brand: Perfect Bar, Llc
1.4mg (156% DV)
Branded Food
+ 167
Nabisco Food Company - Lightly Salted Halves & Pieces Cashews (Lightly Salted Halves & Pieces Cashews) 1 oz (28g/about 50 pieces) Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 168
Nabisco Food Company - Lightly Salted Halves & Pieces Cashew (Lightly Salted Halves & Pieces Cashew) 1 oz (28g/about 50 pieces) Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 169
Nabisco Food Company - Deluxe Whole Cashews 1 pack Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 170
Wenders LLC - Sea Salt Roasted Cashews Sea Salt 1/4 cup Brand: Wenders LLC
1.4mg (156% DV)
Branded Food
+ 171
Wenders LLC - Unroasted And Unsalted Raw Jumbo Cashews Unroasted And Unsalted 1/4 cup Brand: Wenders LLC
1.4mg (156% DV)
Branded Food
+ 172
Karma - Dry Roasted And Seasoned Raw Jumbo Cashews Dry Roasted 1/4 cup Brand: Karma
1.4mg (156% DV)
Branded Food
+ 173
Nabisco Food Company - Maple Mesquite Bbq Whole Cashews, Maple Mesquite Bbq (Maple Mesquite Bbq Whole Cashews, Maple Mesquite Bbq) 1 ONZ Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 174
Nabisco Food Company - Fancy Whole Jumbo Cashews With Sea Salt, Sea Salt (Fancy Whole Jumbo Cashews With Sea Salt, Sea Salt) 1 ONZ Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 175
Karma Nuts Inc - Raw Jumbo Cashews (Raw Jumbo Cashews) 1/4 cup Brand: Karma Nuts Inc
1.4mg (156% DV)
Branded Food
+ 176
Karma Nuts Inc - Sea Salt Roasted Cashews, Sea Salt (Sea Salt Roasted Cashews, Sea Salt) 1/4 cup Brand: Karma Nuts Inc
1.4mg (156% DV)
Branded Food
+ 177
Nabisco Food Company - Cashews Halves & Pieces (Cashews Halves & Pieces) 1 ONZ Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 178
Nabisco Food Company - Lightly Salted Whole Cashews, Lightly Salted (Lightly Salted Whole Cashews, Lightly Salted) 1 ONZ Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 179
Nabisco Food Company - Lightly Salted Cashews Halves & Pieces, Lightly Salted (Lightly Salted Cashews Halves & Pieces, Lightly Salted) 1 ONZ Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 180
Cvs Pharmacy, Inc. - Unsalted No Peanuts Deluxe Mixed Nuts, Unsalted (Unsalted No Peanuts Deluxe Mixed Nuts, Unsalted) 1 PACKAGE Brand: Cvs Pharmacy, Inc.
1.4mg (156% DV)
Branded Food
+ 181
Nabisco Food Company - Salted Cashews, Salted (Salted Cashews, Salted) 28 GRM Brand: Nabisco Food Company
1.4mg (156% DV)
Branded Food
+ 182
Wenders Llc - Unroasted And Unsalted Raw Jumbo Cashews, Unroasted And Unsalted (Unroasted And Unsalted Raw Jumbo Cashews, Unroasted And Unsalted) 1/4 cup Brand: Wenders Llc
1.4mg (156% DV)
Branded Food
+ 183
Winged bean tuber, raw 100 grams
1.4mg (154% DV)
Standard Release
+ 184
Cake Pineapple Upside Down 1 cake (9" dia, 2" high)
1.4mg (154% DV)
FNDDS
+ 185
Oysters Canned 1 oz, cooked
1.4mg (153% DV)
FNDDS
+ 186
Mixed Nuts With Peanuts Unsalted 1 cup
1.4mg (153% DV)
FNDDS
+ 187
Coffee Cake Crumb Or Quick-Bread Type 1 cake (9" square)
1.4mg (152% DV)
FNDDS
+ 188
Crab Imperial 1 cup
1.4mg (152% DV)
FNDDS
+ 189
Beans, small white, mature seeds, raw 1 cup
1.4mg (152% DV)
Standard Release
+ 190
Mixed Nuts Nfs 1 cup
1.4mg (151% DV)
FNDDS
+ 191
Nuts Nfs 1 cup
1.4mg (151% DV)
FNDDS
+ 192
Oysters Steamed 1 oz, without shell, cooked
1.4mg (151% DV)
FNDDS
+ 193
Rice With Squid Puerto Rican Style 1 cup
1.4mg (150% DV)
FNDDS
+ 194
Jai Monk's Food 1 cup
1.4mg (150% DV)
FNDDS
+ 195
Mothbeans, mature seeds, raw 1 cup
1.3mg (150% DV)
Standard Release
+ 196
Lima beans, thin seeded (baby), mature seeds, raw 1 cup
1.3mg (149% DV)
Standard Release
+ 197
Winged beans, mature seeds, cooked, boiled, with salt 1 cup
1.3mg (148% DV)
Standard Release
+ 198
Winged beans, mature seeds, cooked, boiled, without salt 1 cup
1.3mg (148% DV)
Standard Release
+ 199
Nuts, pecans, oil roasted, without salt added 1 cup
1.3mg (147% DV)
Standard Release
+ 200
Nuts, pecans, oil roasted, with salt added 1 cup
1.3mg (147% DV)
Standard Release