Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Restaurant Foods Highest in Vitamin A (IU)

200 results

		Name	Vitamin A (IU)	Data source
+	1	Urban Remedy - Black Rice Umeboshi Bowl 1 bowl Brand: Urban Remedy	10001.5IU	Branded Food
+	2	Restaurant, Chinese, shrimp and vegetables 1 order	7933.2IU	Standard Release
+	3	Restaurant, Chinese, kung pao chicken 1 order	7846IU	Standard Release
+	4	Restaurant, Chinese, beef and vegetables 1 order	7243.9IU	Standard Release
+	5	Okami - Vegetable Sushi 11 oz Brand: Okami	5001.4IU	Branded Food
+	6	Restaurant, Chinese, chicken and vegetables 1 order	4365.9IU	Standard Release
+	7	Mai - Grilled Chicken Summer Roll Grilled Chicken Summer 190 grm Brand: Mai	3499.8IU	Branded Food
+	8	Mai - Avocado Summer Roll W/ Sweet Chili Sauce 180 grm Brand: Mai	3000.6IU	Branded Food
+	9	Mai - Shrimp Summer Roll W/ Sweet Chili Sauce Shrimp Summer 182 grm Brand: Mai	2999.4IU	Branded Food
+	10	CARRABBA'S ITALIAN GRILL, lasagne 1 serving	2993.5IU	Standard Release
+	11	Restaurant, Italian, lasagna with meat 1 serving	2513.5IU	Standard Release
+	12	Restaurant, Mexican, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	2410.7IU	Standard Release
+	13	Mai - Spicy Salmon Salad Rice Bowl Wr Spicy Salmon 318 grm Brand: Mai	2251.4IU	Branded Food
+	14	Mai - 9pc Sashimi Salmon 172 grm Brand: Mai	2249.8IU	Branded Food
+	15	Restaurant, Mexican, cheese tamales 1 serving serving size varied from 1 to 3 tamales	2207.6IU	Standard Release
+	16	Restaurant, Chinese, chicken chow mein 1 order	2186.5IU	Standard Release
+	17	Restaurant, Chinese, vegetable chow mein, without meat or noodles 1 order	2097.9IU	Standard Release
+	18	Mai - 9pc Sashimi Combo 172 grm Brand: Mai	2000.4IU	Branded Food
+	19	Mai - 9pc Sashimi Albacore 172 grm Brand: Mai	2000.4IU	Branded Food
+	20	Mai - 9pc Sashimi Tuna 172 grm Brand: Mai	2000.4IU	Branded Food
+	21	Applebee's, chili 1 cup	1953IU	Standard Release
+	22	Restaurant, family style, chili with meat and beans 1 cup	1953IU	Standard Release
+	23	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce 1 serving varied from 8 to 10 ravioli per serving	1810.4IU	Standard Release
+	24	Restaurant, Italian, cheese ravioli with marinara sauce 1 serving serving size varied by diameter and count of raviloi	1763.5IU	Standard Release
+	25	Mai - Veggie Sushi Sandwich Veggie 230 grm Brand: Mai	1750.3IU	Branded Food
+	26	Mai - Grilled Chicken Banh Mi Roll Wr 252 grm Brand: Mai	1748.9IU	Branded Food
+	27	Mai - Tempura Fest Roll Wr Tempura Fest 246 grm Brand: Mai	1749.1IU	Branded Food
+	28	OLIVE GARDEN, lasagna classico 1 serving	1747.1IU	Standard Release
+	29	Mai - Big Easy Shrimp Roll Wr 232 grm Brand: Mai	1501IU	Branded Food
+	30	OLIVE GARDEN, cheese ravioli with marinara sauce 1 serving varied from 7-9 ravioli per serving	1498.2IU	Standard Release
+	31	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 1 serving	1460.6IU	Standard Release
+	32	DENNY'S, spaghetti and meatballs 1 serving	1457.7IU	Standard Release
+	33	Restaurant, Chinese, vegetable lo mein, without meat 1 order	1326.4IU	Standard Release
+	34	CRACKER BARREL, coleslaw 1 serving	1297.6IU	Standard Release
+	35	Restaurant, Italian, spaghetti with meat sauce 1 serving	1285.3IU	Standard Release
+	36	Snowfox - Rice Bowl 22 onz Brand: Snowfox	1252.2IU	Branded Food
+	37	Fujisan - Spring Roll Sushi 100 grm Brand: Fujisan	1250IU	Branded Food
+	38	K-10 Enterprizes Inc. - Suki Sushi California Roll With Vegetables 3.6 oz Brand: K-10 Enterprizes Inc.	1249.5IU	Branded Food
+	39	CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 1 serving	1206.8IU	Standard Release
+	40	Applebee's, coleslaw 1 serving	1143IU	Standard Release
+	41	Restaurant, family style, coleslaw 1 serving	1075.7IU	Standard Release
+	42	Restaurant, Mexican, cheese quesadilla 1 serving serving size varied on diameter and count of quesadila	1061.9IU	Standard Release
+	43	OLIVE GARDEN, spaghetti with pomodoro sauce 1 serving	1042IU	Standard Release
+	44	Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 1 serving	1030.2IU	Standard Release
+	45	OLIVE GARDEN, spaghetti with meat sauce 1 serving	1002.8IU	Standard Release
+	46	Fujisan - Spicy Salmon Roll 100 grm Brand: Fujisan	1000IU	Branded Food
+	47	Mai - 12pc Vegetarian Roll Combo Qbr 303 grm Brand: Mai	999.9IU	Branded Food
+	48	Mai - 12pc Vegetarian Roll Combo Wr 303 grm Brand: Mai	999.9IU	Branded Food
+	49	Tofu Yu LLC - Tofu Yu Teriyaki Tofu Sushi 226 grm Brand: Tofu Yu LLC	998.9IU	Branded Food
+	50	Tofu Yu LLC - Tofu Yu Soy Sushi 226 grm Brand: Tofu Yu LLC	998.9IU	Branded Food
+	51	Restaurant, Italian, chicken parmesan without pasta 1 serving	924.1IU	Standard Release
+	52	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 1 serving	914.4IU	Standard Release
+	53	Restaurant, family style, fried mozzarella sticks 1 serving	896.7IU	Standard Release
+	54	OLIVE GARDEN, chicken parmigiana without pasta 1 serving	787.4IU	Standard Release
+	55	DENNY'S, mozzarella cheese sticks 1 serving	782IU	Standard Release
+	56	Star Fisheries Inc - Atlantic Salmon With Seafood Stuffing And Tilapia With Spinach & Feta Stuffing 4 oz Brand: Star Fisheries Inc	750.3IU	Branded Food
+	57	Mai - Tokyo Roll 271 grm Brand: Mai	750.7IU	Branded Food
+	58	Afc Franchise Corp. - Cream Cheese Roll Sp Smoked Salmon 6 oz Brand: Afc Franchise Corp.	750.1IU	Branded Food
+	59	Fujisan - California Roll 100 grm Brand: Fujisan	750IU	Branded Food
+	60	Fujisan - Tiger Roll 100 grm Brand: Fujisan	750IU	Branded Food
+	61	Fujisan - Rainbow Roll 100 grm Brand: Fujisan	750IU	Branded Food
+	62	Good Meadow Homemades - Baked Ziti With Meat Sauce 1 cup Brand: Good Meadow Homemades	749.7IU	Branded Food
+	63	Northwest Frozen LLC - Spicy Crab Roll 6.0 onz Brand: Northwest Frozen LLC	749.7IU	Branded Food
+	64	Restaurant, Mexican, soft taco with ground beef, cheese and lettuce 1 serving varied from 1 to 3 tacos per serving	702.5IU	Standard Release
+	65	Restaurant, Chinese, sweet and sour pork 9 pieces	696.8IU	Standard Release
+	66	CRACKER BARREL, macaroni n' cheese plate, from kid's menu 1 serving	652.8IU	Standard Release
+	67	DENNY'S, coleslaw 1 serving	643.4IU	Standard Release
+	68	Restaurant, Chinese, sesame chicken 9 pieces	553.8IU	Standard Release
+	69	Restaurant, Chinese, sweet and sour chicken 9 pieces	523.1IU	Standard Release
+	70	Mai - Fusion Special Wr 233 grm Brand: Mai	501IU	Branded Food
+	71	Mai - Fusion Special Qbr 233 grm Brand: Mai	501IU	Branded Food
+	72	Fujisan - Spicy California Roll 100 grm Brand: Fujisan	500IU	Branded Food
+	73	Fujisan - Shrimp Tempura Roll 100 grm Brand: Fujisan	500IU	Branded Food
+	74	Sushi With Gusto - Cooked Brown Rice Roll 1 packages Brand: Sushi With Gusto	499.4IU	Branded Food
+	75	Origami Catering LLC - Oregon Roll 8 oz Brand: Origami Catering LLC	499.4IU	Branded Food
+	76	Restaurant, Chinese, orange chicken 9 pieces	499IU	Standard Release
+	77	Mai - Avocado Mango Tango Roll Wr 247 grm Brand: Mai	498.9IU	Branded Food
+	78	ON THE BORDER, cheese enchilada 1 serving serving size varied from 1 to 3 enchiladas	487.5IU	Standard Release
+	79	CRACKER BARREL, macaroni n' cheese 1 serving	402.5IU	Standard Release
+	80	Mai - Shrimp California Sushi Sandwich Shrimp California 246 grm Brand: Mai	401IU	Branded Food
+	81	Banzai - Tropical California Sushi Roll 5 pieces Brand: Banzai	400.4IU	Branded Food
+	82	Sushi House Inc. - Louisiana Rool 5 pieces Brand: Sushi House Inc.	399.8IU	Branded Food
+	83	Restaurant, Chinese, fried rice, without meat 1 cup	382.2IU	Standard Release
+	84	Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece	375.6IU	Standard Release
+	85	Restaurant, family style, spaghetti and meatballs 1 cup	345.7IU	Standard Release
+	86	Restaurant, Latino, tamale, pork 1 piece	338IU	Standard Release
+	87	Moji Sushi - Shrimp In Paradise 8.7 oz Brand: Moji Sushi	300.1IU	Branded Food
+	88	Pada Sushi - Imitation Crab Cucumber Avocado Spicy Tuna Tuna & Salmon 5.5 pieces Brand: Pada Sushi	300.4IU	Branded Food
+	89	Origami Catering LLC - Cucumber & Avocado 8 oz Brand: Origami Catering LLC	299.6IU	Branded Food
+	90	Sushic LLC - All American Sushi Roll 1 package Brand: Sushic LLC	299.8IU	Branded Food
+	91	Pada Sushi - Philadelphia Roll 4 pieces Brand: Pada Sushi	299.7IU	Branded Food
+	92	Pada Sushi - Chef's Special Alaska Roll 127 grm Brand: Pada Sushi	299.7IU	Branded Food
+	93	Mai - Double Salmon Roll Qbr 247 grm Brand: Mai	298.9IU	Branded Food
+	94	ON THE BORDER, soft taco with ground beef, cheese and lettuce 1 serving varied from 2-3 tacos per serving	288.4IU	Standard Release
+	95	Restaurant, Latino, arepa (unleavened cornmeal bread) 1 piece	208.7IU	Standard Release
+	96	Moji Sushi - California Cream Cheese Roll 6.0 oz Brand: Moji Sushi	200.6IU	Branded Food
+	97	Mai - Spicy Sriracha Salmon Roll Qbr Spicy Sriracha Salmon 283 grm Brand: Mai	200.9IU	Branded Food
+	98	Mai - Spicy Sriracha Salmon Roll Wr Spicy Sriracha Salmon 283 grm Brand: Mai	200.9IU	Branded Food
+	99	Mai - Rainbow Roll Wr 201 grm Brand: Mai	201IU	Branded Food
+	100	Mai - Rainbow Roll Qbr 201 grm Brand: Mai	201IU	Branded Food
+	101	H E Butt Grocery Company - Sushiya Rainbow Roll 5 oz Brand: H E Butt Grocery Company	200.2IU	Branded Food
+	102	Moji Sushi - Toasted Coconut Shrimp Jalapeno Red Bell Pepper Sriracha Aioli Coconut Shrimp Roll Toasted Coconut Shrimp Jalapeno Red Bell Pepper Sriracha Aioli 6.0 oz Brand: Moji Sushi	200.1IU	Branded Food
+	103	Mai - Louisiana Roll Qbr 351 grm Brand: Mai	200.1IU	Branded Food
+	104	Mai - Wisconsin Roll Qbr 351 grm Brand: Mai	200.1IU	Branded Food
+	105	Mai - New York Roll Qbr 351 grm Brand: Mai	200.1IU	Branded Food
+	106	Mai - Minnesota Roll Qbr 351 grm Brand: Mai	200.1IU	Branded Food
+	107	Mai - Florida Roll Qbr 351 grm Brand: Mai	200.1IU	Branded Food
+	108	Mai - Louisiana Roll Wr 351 grm Brand: Mai	200.1IU	Branded Food
+	109	Mai - Minnesota Roll Wr 351 grm Brand: Mai	200.1IU	Branded Food
+	110	Mai - Florida Roll Wr 351 grm Brand: Mai	200.1IU	Branded Food
+	111	Mai - Alabama Roll Wr 351 grm Brand: Mai	200.1IU	Branded Food
+	112	Mai - Sriracha Double Spicy Tuna Roll Wr Sriracha Double Spicy Tuna 303 grm Brand: Mai	200IU	Branded Food
+	113	Mai - Illinois Roll Qbr Illinois 351 grm Brand: Mai	200.1IU	Branded Food
+	114	Pada Sushi - Cucumber Roll 4 pieces Brand: Pada Sushi	199.5IU	Branded Food
+	115	Fuji Food Products Inc. - Sushi Party Tray 3 pcs Brand: Fuji Food Products Inc.	199.8IU	Branded Food
+	116	Mai - Salmon Avocado Cream Cheese Qbr Salmon Avocado Cream Cheese 246 grm Brand: Mai	199.3IU	Branded Food
+	117	DENNY'S, chicken strips 1 serving	168.8IU	Standard Release
+	118	Restaurant, Latino, empanadas, beef, prepared 1 piece	162.9IU	Standard Release
+	119	Restaurant, family style, macaroni & cheese, from kids' menu 1 cup	160.5IU	Standard Release
+	120	Restaurant, Chinese, general tso's chicken 9 pieces	149.5IU	Standard Release
+	121	Applebee's, chicken tenders platter 1 serving	140IU	Standard Release
+	122	Applebee's, mozzarella sticks 1 piece	138.2IU	Standard Release
+	123	T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 1 cup	132.5IU	Standard Release
+	124	Restaurant, Mexican, spanish rice 1 cup	116IU	Standard Release
+	125	T.G.I. FRIDAY'S, fried mozzarella 1 piece	115.9IU	Standard Release
+	126	CRACKER BARREL, onion rings, thick-cut 1 serving	107IU	Standard Release
+	127	DENNY'S, macaroni & cheese, from kid's menu 1 serving	104.4IU	Standard Release
+	128	Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece	102.5IU	Standard Release
+	129	Snowfox - Real Crab Roll 7 oz Brand: Snowfox	101IU	Branded Food
+	130	Mai - Insanity Roll Qbr 287 grm Brand: Mai	100.5IU	Branded Food
+	131	Mai - Double Shrimp Roll Wr 287 grm Brand: Mai	100.5IU	Branded Food
+	132	Mai - Insanity Roll Wr 287 grm Brand: Mai	100.5IU	Branded Food
+	133	K-10 Enterprizes Inc. - Suki Sushi Spicy California Roll 3.6 oz Brand: K-10 Enterprizes Inc.	100IU	Branded Food
+	134	Sushi House Inc. - Craw Fish Cajun Roll 5 pieces Brand: Sushi House Inc.	99.9IU	Branded Food
+	135	Sw Sushi House - Cajun Roll 5 pieces Brand: Sw Sushi House	99.9IU	Branded Food
+	136	Okami - California Roll 6 onz Brand: Okami	100.3IU	Branded Food
+	137	Moji Sushi - Coast To Coast Party Tray 5 pieces Brand: Moji Sushi	100.1IU	Branded Food
+	138	Okami - Salmon Philly Roll 3 pieces with 1.25 tsp of condiments Brand: Okami	100.1IU	Branded Food
+	139	Pada Sushi - Pada Spicial 147 grm Brand: Pada Sushi	100IU	Branded Food
+	140	Pada Sushi - Lady Roll 4 pieces Brand: Pada Sushi	100IU	Branded Food
+	141	Sw Sushihouse LLC. - Chef Special Sushi Combo 5 pieces Brand: Sw Sushihouse LLC.	99.7IU	Branded Food
+	142	Sw Sushihouse - Dragon Roll 5 pieces Brand: Sw Sushihouse	99.7IU	Branded Food
+	143	Sw Sushi House - Shaggy Dog Roll 5 pieces Brand: Sw Sushi House	99.7IU	Branded Food
+	144	Pada Sushi - Nigiri Lover 4 pieces Brand: Pada Sushi	99.7IU	Branded Food
+	145	Pada Sushi - Tuna Salmon & Snapper 4 pieces Brand: Pada Sushi	99.4IU	Branded Food
+	146	Pada Sushi - Rainbow Roll 4 pieces Brand: Pada Sushi	99.6IU	Branded Food
+	147	Mai - Spicy Roll Qbr 255 grm Brand: Mai	99.5IU	Branded Food
+	148	Mai - Dynamite Roll Qbr 269 grm Brand: Mai	99.5IU	Branded Food
+	149	Mai - Dynamite Roll Wr 269 grm Brand: Mai	99.5IU	Branded Food
+	150	Mai - Spicy Roll Wr Spicy 255 grm Brand: Mai	99.5IU	Branded Food
+	151	Snow Fox - Sushi Combo 14 oz Brand: Snow Fox	99.3IU	Branded Food
+	152	Sushic - Avocado Roll Hosomaki 1 package Brand: Sushic	99.2IU	Branded Food
+	153	Mai - Grilled Salmon Avocado Roll Qbr Grilled Salmon Avocado 242 grm Brand: Mai	99.2IU	Branded Food
+	154	Restaurant, family style, chicken tenders 1 serving	88.4IU	Standard Release
+	155	Applebee's, KRAFT, Macaroni & Cheese, from kid's menu 1 cup	83.1IU	Standard Release
+	156	Restaurant, Latino, tamale, corn 1 piece	71.4IU	Standard Release
+	157	ON THE BORDER, Mexican rice 1 cup	69.5IU	Standard Release
+	158	T.G.I. FRIDAY'S, classic sirloin steak (10 oz) 1 serving	65.1IU	Standard Release
+	159	Restaurant, Mexican, refried beans 1 cup	62.2IU	Standard Release
+	160	Applebee's, fish, hand battered 1 serving	55IU	Standard Release
+	161	Restaurant, family style, sirloin steak 1 serving	44.8IU	Standard Release
+	162	Restaurant, family style, onion rings 1 serving	44IU	Standard Release
+	163	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 1 serving	43.8IU	Standard Release
+	164	DENNY'S, chicken nuggets, star shaped, from kid's menu 1 serving 4 pieces in serving	38.9IU	Standard Release
+	165	Restaurant, family style, fish fillet, battered or breaded, fried 1 serving	36.2IU	Standard Release
+	166	Restaurant, family style, chicken fingers, from kid's menu 1 serving	35.3IU	Standard Release
+	167	CRACKER BARREL, grilled sirloin steak 1 steak	34.7IU	Standard Release
+	168	Applebee's, 9 oz house sirloin steak 1 serving	34.5IU	Standard Release
+	169	Applebee's, chicken tenders, from kids' menu 1 piece	25.2IU	Standard Release
+	170	Restaurant, Chinese, lemon chicken 9 pieces	24.1IU	Standard Release
+	171	T.G.I. FRIDAY'S, chicken fingers 1 serving	22.5IU	Standard Release
+	172	DENNY'S, fish fillet, battered or breaded, fried 1 serving	22.1IU	Standard Release
+	173	CRACKER BARREL, chicken tenderloin platter, fried 1 serving	19.3IU	Standard Release
+	174	Restaurant, family style, shrimp, breaded and fried 1 serving	18.6IU	Standard Release
+	175	Applebee's, crunchy onion rings 1 serving	14IU	Standard Release (Common)
+	176	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 1 serving	10.3IU	Standard Release
+	177	Applebee's, Double Crunch Shrimp 1 serving	10.3IU	Standard Release
+	178	DENNY'S, onion rings 1 serving	8.3IU	Standard Release
+	179	Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup	7.8IU	Standard Release (Common)
+	180	CRACKER BARREL, country fried shrimp platter 1 serving	7.5IU	Standard Release
+	181	Restaurant, Latino, black bean soup 1 cup	4.9IU	Standard Release
+	182	T.G.I. FRIDAY'S, chicken fingers, from kids' menu 1 piece	4.1IU	Standard Release
+	183	Pre-Prepared French Fries (Heated in Oven) (Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated) 10 strip	2.8IU	Standard Release (Common)
+	184	DENNY'S, golden fried shrimp 1 piece	1IU	Standard Release
+	185	Restaurant, Latino, tripe soup 1 cup	0IU	Standard Release
+	186	CRACKER BARREL, farm raised catfish platter 1 serving	0IU	Standard Release
+	187	Applebee's, french fries 1 serving	0IU	Standard Release
+	188	T.G.I. FRIDAY'S, french fries 1 serving	0IU	Standard Release
+	189	Restaurant, family style, french fries 1 serving	0IU	Standard Release
+	190	Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup	0IU	Standard Release (Common)
+	191	Bento Express - Bento Express Soy Wrapped California Roll 9 pieces Brand: Bento Express	0IU	Branded Food
+	192	Bento - Philadelphia Roll 9 pieces Brand: Bento	0IU	Branded Food
+	193	Bento Express - Bento Express Vegetable California Roll 9 pieces Brand: Bento Express	0IU	Branded Food
+	194	Bento Express - Bento Express California Roll 9 pieces Brand: Bento Express	0IU	Branded Food
+	195	Bento Express - Bento Express Red Dragon Roll 9 pieces Brand: Bento Express	0IU	Branded Food
+	196	Bento Express - Fuji Combo 10 pieces Brand: Bento Express	0IU	Branded Food
+	197	Bento Express - Bento Express Spicy California Roll 9 pieces Brand: Bento Express	0IU	Branded Food
+	198	Wasabi - Summer Roll 1 package Brand: Wasabi	0IU	Branded Food
+	199	Sws - Tempura Roll 5 pieces Brand: Sws	0IU	Branded Food
+	200	Bento Express - Assorted California Roll Boat 9 pieces Brand: Bento Express	0IU	Branded Food