Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Foods Highest in Vitamin D

200 results
Name
Vitamin D
Data source
+ 1
The Hershey Company - Extra Creamy Solid Milk Chocolate Hearts, Extra Creamy (Extra Creamy Solid Milk Chocolate Hearts, Extra Creamy) 3 pieces Brand: The Hershey Company
80000mcg (400000% DV)
Branded Food
+ 2
Tri-Union Seafoods, Llc - Wild Caught Smoked Alaskan Pink Salmon (Wild Caught Smoked Alaskan Pink Salmon) 1 packet (85g) Brand: Tri-Union Seafoods, Llc
12999.9mcg (65000% DV)
Branded Food
+ 3
Brandstorm Inc, - Goji Berries, Goji (Goji Berries, Goji) 1/4 cup Brand: Brandstorm Inc,
5000mcg (25000% DV)
Branded Food
+ 4
Thenotcompany Inc. - Chocolate Plant-Based Milk Alternative, Chocolate (Chocolate Plant-Based Milk Alternative, Chocolate) 1 cup (237 mL) Brand: Thenotcompany Inc.
4600.2mcg (23001% DV)
Branded Food
+ 5
Wavelength Wetsuits Usa, Inc. - Dulce De Leche Milk Caramel Spread, Caramel (Dulce De Leche Milk Caramel Spread, Caramel) 2 Tbsp (30g) Brand: Wavelength Wetsuits Usa, Inc.
3099.9mcg (15500% DV)
Branded Food
+ 6
Iberia Foods Corporation - Tomato Sauce Jack Mackerel, Tomato (Tomato Sauce Jack Mackerel, Tomato) 1/5 cup (85g) Brand: Iberia Foods Corporation
2000.1mcg (10000% DV)
Branded Food
+ 7
Tri-Union Seafoods, Llc - Everything Bagel Seasoning Alaskan Pink Salmon (Everything Bagel Seasoning Alaskan Pink Salmon) 1 packet (70g) Brand: Tri-Union Seafoods, Llc
1999.9mcg (10000% DV)
Branded Food
+ 8
Iberia Foods Corporation - Evaporated Filled Milk (Evaporated Filled Milk) 2 Tbsp. (30ml) Brand: Iberia Foods Corporation
999.9mcg (5000% DV)
Branded Food
+ 9
Abeles & Heymann, Llc - Beef Salami, Beef (Beef Salami, Beef) 2 oz (57g) Brand: Abeles & Heymann, Llc
999.8mcg (4999% DV)
Branded Food
+ 10
Target Stores - Creamy Chicken & Dumpling Soup With Garden Vegetables, Creamy Chicken & Dumpling (Creamy Chicken & Dumpling Soup With Garden Vegetables, Creamy Chicken & Dumpling) 1 CONTAINER Brand: Target Stores
898.9mcg (4495% DV)
Branded Food
+ 11
Tri-Union Seafoods, Llc - Lemon Garlic Wild Caught Light Tuna (Lemon Garlic Wild Caught Light Tuna) 1 packet (70g) Brand: Tri-Union Seafoods, Llc
599.9mcg (3000% DV)
Branded Food
+ 12
Wal-Mart Stores, Inc. - Original Breakfast Sausage Patties, Original (Original Breakfast Sausage Patties, Original) 2 skillet-cooked patties Brand: Wal-Mart Stores, Inc.
399.8mcg (1999% DV)
Branded Food
+ 13
Tri-Union Seafoods, Llc - Dill Tuna Salad Wild Caught Light Tuna (Dill Tuna Salad Wild Caught Light Tuna) 1 packet (70g) Brand: Tri-Union Seafoods, Llc
399.7mcg (1999% DV)
Branded Food
+ 14
Mifroma - Switzerland Swiss Cheese, Switzerland Swiss (Switzerland Swiss Cheese, Switzerland Swiss) about 1/5 cheese block Brand: Mifroma
299.9mcg (1499% DV)
Branded Food
+ 15
Iberia Foods Corporation - Platanitos Ajo Garlic Plantain Chips, Garlic (Platanitos Ajo Garlic Plantain Chips, Garlic) 1 oz (28g) Brand: Iberia Foods Corporation
299.9mcg (1499% DV)
Branded Food
+ 16
Bonitata Boutique Wine Corporation - Raspberry Tartlets, Raspberry (Raspberry Tartlets, Raspberry) 2 tartlets Brand: Bonitata Boutique Wine Corporation
200.1mcg (1001% DV)
Branded Food
+ 17
Target Stores - Parmesan Oven Baked Cheese Crisps, Parmesan (Parmesan Oven Baked Cheese Crisps, Parmesan) about 23 crisps Brand: Target Stores
199.9mcg (1000% DV)
Branded Food
+ 18
Bonitata Boutique Wine Corporation - Lemon Tartlets, Lemon (Lemon Tartlets, Lemon) 2 tartlets Brand: Bonitata Boutique Wine Corporation
199.9mcg (999% DV)
Branded Food
+ 19
American Instants Inc. - Non Fat Dry Milk (Non Fat Dry Milk) 12 fl. oz. (24g) Brand: American Instants Inc.
106.1mcg (530% DV)
Branded Food
+ 20
Al Dente Inc. - Egg Fettuccine Carba-Nada! (Egg Fettuccine Carba-Nada!) 2 cups Brand: Al Dente Inc.
100.2mcg (501% DV)
Branded Food
+ 21
Meijer, Inc. - Orange Juice With Added Calcium & Vitamin D, Orange With Added Calcium & Vitamin D (Orange Juice With Added Calcium & Vitamin D, Orange With Added Calcium & Vitamin D) 8 fl oz Brand: Meijer, Inc.
72mcg (360% DV)
Branded Food
+ 22
Riverside Foods - Medium Butterfly Perch 6000 (Medium Butterfly Perch 6000) 2.2 pcs Brand: Riverside Foods
61mcg (305% DV)
Branded Food
+ 23
Carp Baked Or Broiled Fat Not Added In Cooking 1 small fillet
52.9mcg (264% DV)
FNDDS
+ 24
Carp Steamed Or Poached 1 small fillet
52.9mcg (264% DV)
FNDDS
+ 25
Carp Baked Or Broiled Fat Added In Cooking 1 small fillet
51.3mcg (257% DV)
FNDDS
+ 26
Palmetto Processing Solutions - Mixed Berry (Mixed Berry) 4 oz cup Brand: Palmetto Processing Solutions
48.8mcg (244% DV)
Branded Food
+ 27
Fish, eel, mixed species, raw 1 fillet
47.5mcg (238% DV)
Standard Release
+ 28
Carp Coated Baked Or Broiled Fat Not Added In Cooking 1 small fillet
41.3mcg (207% DV)
FNDDS
+ 29
The Liv Group Inc. - Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine (Tangerine Hydration Multiplier+ Immune Support Drink Mix, Tangerine) 1 Stick Brand: The Liv Group Inc.
40mcg (200% DV)
Branded Food
+ 30
The Liv Group Inc. - Tangerine Hydration Multiplier + Immune Support Drink Mix, Tangerine (Tangerine Hydration Multiplier + Immune Support Drink Mix, Tangerine) 1 Stick Brand: The Liv Group Inc.
40mcg (200% DV)
Branded Food
+ 31
Carp Coated Baked Or Broiled Fat Added In Cooking 1 small fillet
39.4mcg (197% DV)
FNDDS
+ 32
Carp Cooked Ns As To Cooking Method 1 small fillet
36.2mcg (181% DV)
FNDDS
+ 33
Carp Coated Fried 1 small fillet
36.2mcg (181% DV)
FNDDS
+ 34
Naturesauce,llc Dba Readthelabl - Pasta Sauce, Marinara Plus (Pasta Sauce, Marinara Plus) 1/2 cup Brand: Naturesauce,llc Dba Readthelabl
34.8mcg (174% DV)
Branded Food
+ 35
Pescanova S.a. - Raw H&g Silverside (Raw H&g Silverside) 4 oz (112g) Brand: Pescanova S.a.
34.7mcg (174% DV)
Branded Food
+ 36
Wakefern Food Corporation - Red Whole Tilapia, Red (Red Whole Tilapia, Red) 360 g Brand: Wakefern Food Corporation
32.4mcg (162% DV)
Branded Food
+ 37
Tropical Cheese Industries Inc - Smoked Herring Fillets (Smoked Herring Fillets) Brand: Tropical Cheese Industries Inc
30.6mcg (153% DV)
Branded Food
+ 38
Glencourt Inc. - Alaskan Wild Caught Cod Fillets, Alaskan (Alaskan Wild Caught Cod Fillets, Alaskan) 6 oz Brand: Glencourt Inc.
30.6mcg (153% DV)
Branded Food
+ 39
Swordfish Baked Or Broiled Fat Not Added In Cooking 1 small fillet
29.8mcg (149% DV)
FNDDS
+ 40
Swordfish Steamed Or Poached 1 small fillet
29.8mcg (149% DV)
FNDDS
+ 41
Gluten Free Crusader, Llc - Gluten Free Sausage, Egg & Cheese Breakfast Pockets (Gluten Free Sausage, Egg & Cheese Breakfast Pockets) 1 piece (128g) Brand: Gluten Free Crusader, Llc
29.4mcg (147% DV)
Branded Food
+ 42
Mackerel Baked Or Broiled Fat Not Added In Cooking 1 small fillet
29.4mcg (147% DV)
FNDDS
+ 43
Swordfish Cooked Ns As To Cooking Method 1 small fillet
28.9mcg (145% DV)
FNDDS
+ 44
Swordfish Baked Or Broiled Fat Added In Cooking 1 small fillet
28.9mcg (145% DV)
FNDDS
+ 45
Meijer, Inc. - Alaskan Wild Caught Red Sockeye Salmon, Alaskan (Alaskan Wild Caught Red Sockeye Salmon, Alaskan) 0.33 cup Brand: Meijer, Inc.
28.9mcg (145% DV)
Branded Food
+ 46
Trident Seafoods Corp. - Rubinstein's Red Salmon, 7.5 Oz (Rubinstein's Red Salmon, 7.5 Oz) 1/3 cup (85 g) Brand: Trident Seafoods Corp.
28.9mcg (145% DV)
Branded Food
+ 47
Trident Seafoods Corp. - Rubinstein's Red Salmon, 14.75 Oz (Rubinstein's Red Salmon, 14.75 Oz) 1/3 cup (85g) Brand: Trident Seafoods Corp.
28.9mcg (145% DV)
Branded Food
+ 48
Mackerel Cooked Ns As To Cooking Method 1 small fillet
28.6mcg (143% DV)
FNDDS
+ 49
Mackerel Baked Or Broiled Fat Added In Cooking 1 small fillet
28.6mcg (143% DV)
FNDDS
+ 50
Cooked Sockeye Salmon (Fish, salmon, sockeye, cooked, dry heat) 6oz fillet
28.4mcg (142% DV)
Standard Release (Common)
+ 51
Smart & Final Iris Corporation - Skinless Tilapia Fillets (Skinless Tilapia Fillets) 4 oz Brand: Smart & Final Iris Corporation
28.3mcg (141% DV)
Branded Food
+ 52
Smart & Final Iris Corporation - Farm Raised Skinless Tilapia Fillets (Farm Raised Skinless Tilapia Fillets) Brand: Smart & Final Iris Corporation
28.3mcg (141% DV)
Branded Food
+ 53
Great American Seafood Imports Co. - Tilapia Fillet Skinless (Tilapia Fillet Skinless) Brand: Great American Seafood Imports Co.
28.3mcg (141% DV)
Branded Food
+ 54
Raw Cremini Mushrooms (Exposed To Sunlight) (Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw) 1 cup whole
27.8mcg (139% DV)
Standard Release (Common)
+ 55
Meijer, Inc. - Skin On & Boneless Usa Wild Caught Sockeye Salmon Portions (Skin On & Boneless Usa Wild Caught Sockeye Salmon Portions) Brand: Meijer, Inc.
27.2mcg (136% DV)
Branded Food
+ 56
Supervalu, Inc. - Alaska Pink Salmon (Alaska Pink Salmon) 1/3 cup Brand: Supervalu, Inc.
25.5mcg (128% DV)
Branded Food
+ 57
Center Cut Portions Boneless & Skinless Atlantic Salmon
25mcg (125% DV)
Branded Food
+ 58
Quisling Media - Boneless & Skinless Atlantic Salmon Portions (Boneless & Skinless Atlantic Salmon Portions) 8 oz (227g) Brand: Quisling Media
25mcg (125% DV)
Branded Food
+ 59
Trident Seafoods Corp. - Wild Alaska Pink Salmon (Wild Alaska Pink Salmon) 1/3 cup (85 g) Brand: Trident Seafoods Corp.
24.7mcg (123% DV)
Branded Food
+ 60
Raw Portobellos (Exposed To Sunlight) (Mushrooms, portabella, exposed to ultraviolet light, raw) 1 cup diced
24.4mcg (122% DV)
Standard Release (Common)
+ 61
Glencourt Inc. - Wild Caught Swordfish Steaks (Wild Caught Swordfish Steaks) 6 oz Brand: Glencourt Inc.
23.8mcg (119% DV)
Branded Food
+ 62
Homestead Creamery, Inc. - Chocolate 2% Milk, Chocolate (Chocolate 2% Milk, Chocolate) 1 bottle Brand: Homestead Creamery, Inc.
23.7mcg (118% DV)
Branded Food
+ 63
Salmon Baked Or Broiled Made Without Fat 1 small fillet
23.3mcg (116% DV)
FNDDS
+ 64
Salmon Baked Or Broiled Made With Cooking Spray 1 small fillet
23.3mcg (116% DV)
FNDDS
+ 65
Salmon Steamed Or Poached 1 small fillet
23.3mcg (116% DV)
FNDDS
+ 66
Swordfish Coated Baked Or Broiled Fat Not Added In Cooking 1 small fillet
23.3mcg (116% DV)
FNDDS
+ 67
Fish, halibut, Greenland, raw 3 oz
23.3mcg (116% DV)
Standard Release
+ 68
Mackerel Coated Baked Or Broiled Fat Not Added In Cooking 1 small fillet
23.1mcg (116% DV)
FNDDS
+ 69
Salmon Baked Or Broiled Made With Margarine 1 small fillet
23mcg (115% DV)
FNDDS
+ 70
Salmon Cooked Ns As To Cooking Method 1 small fillet
22.6mcg (113% DV)
FNDDS
+ 71
Salmon Baked Or Broiled Made With Oil 1 small fillet
22.6mcg (113% DV)
FNDDS
+ 72
Salmon Baked Or Broiled Made With Butter 1 small fillet
22.6mcg (113% DV)
FNDDS
+ 73
Trout Baked Or Broiled Made Without Fat 1 small fillet
22.6mcg (113% DV)
FNDDS
+ 74
Trout Steamed Or Poached 1 small fillet
22.6mcg (113% DV)
FNDDS
+ 75
Trout Baked Or Broiled Made With Cooking Spray 1 small fillet
22.5mcg (112% DV)
FNDDS
+ 76
Swordfish Coated Baked Or Broiled Fat Added In Cooking 1 small fillet
22.3mcg (111% DV)
FNDDS
+ 77
Cooked Atlantic Salmon (Farmed) (Fish, salmon, Atlantic, farmed, cooked, dry heat) 6oz fillet
22.3mcg (111% DV)
Standard Release (Common)
+ 78
Trout Baked Or Broiled Made With Margarine 1 small fillet
22.1mcg (111% DV)
FNDDS
+ 79
Mackerel Coated Baked Or Broiled Fat Added In Cooking 1 small fillet
22.1mcg (111% DV)
FNDDS
+ 80
Trout Cooked Ns As To Cooking Method 1 small fillet
21.9mcg (110% DV)
FNDDS
+ 81
Trout Baked Or Broiled Made With Oil 1 small fillet
21.9mcg (110% DV)
FNDDS
+ 82
Trout Baked Or Broiled Made With Butter 1 small fillet
21.9mcg (110% DV)
FNDDS
+ 83
Sandwich Bros. Of Wisconsin, Llc - Bacon, Egg & Cheese Pita Snack Sandwiches, Bacon, Egg & Cheese (Bacon, Egg & Cheese Pita Snack Sandwiches, Bacon, Egg & Cheese) 1 snack sandwich Brand: Sandwich Bros. Of Wisconsin, Llc
21.3mcg (107% DV)
Branded Food
+ 84
Fish, carp, raw 3 oz
21mcg (105% DV)
Standard Release
+ 85
Gefilte Fish 1 cup
20.7mcg (103% DV)
FNDDS
+ 86
Swordfish Coated Fried 1 small fillet
20.6mcg (103% DV)
FNDDS
+ 87
Raw Seafoods, Inc. - Salmon With Lemon Dill Butter & Zucchini, Lemon Dill Butter & Zucchini (Salmon With Lemon Dill Butter & Zucchini, Lemon Dill Butter & Zucchini) 12 oz Brand: Raw Seafoods, Inc.
20.4mcg (102% DV)
Branded Food
+ 88
Glencourt Inc. - Wild Caught Sockeye Salmon Fillets (Wild Caught Sockeye Salmon Fillets) 6 oz Brand: Glencourt Inc.
20.4mcg (102% DV)
Branded Food
+ 89
Meijer, Inc. - Skin On & Boneless Usa Wild Caught Coho Salmon Portions (Skin On & Boneless Usa Wild Caught Coho Salmon Portions) Brand: Meijer, Inc.
20.4mcg (102% DV)
Branded Food
+ 90
Mackerel Coated Fried 1 small fillet
20.2mcg (101% DV)
FNDDS
+ 91
Fish, mackerel, salted 1 piece (5-1/2 inch x 1-1/2 inch x 1/2 inch)
20.2mcg (101% DV)
Standard Release
+ 92
Tomato Sauce Jack Mackerel 4 oz (112 g)
20.2mcg (101% DV)
Branded Food
+ 93
Cibo Vita Inc - Probiotic Immune Booster, Almonds; Petitas; Cranberries; Tart Cherries; Hazelnuts; Pistachios; Blueberries (Probiotic Immune Booster, Almonds; Petitas; Cranberries; Tart Cherries; Hazelnuts; Pistachios; Blueberries) 1/4 Cup (34g) Brand: Cibo Vita Inc
20.1mcg (100% DV)
Branded Food
+ 94
Cibo Vita Inc - Probiotic Mega Immune Mix (Probiotic Mega Immune Mix) 1/4 Cup (34g) Brand: Cibo Vita Inc
20.1mcg (100% DV)
Branded Food
+ 95
Gmp Global Marketing Inc. - Shinewater Fruit Punch, 16.9 Fl Oz, Fruit Punch (Shinewater Fruit Punch, 16.9 Fl Oz, Fruit Punch) 16.9 fl. oz. (500mL) Brand: Gmp Global Marketing Inc.
20mcg (100% DV)
Branded Food
+ 96
Shinewater, Llc - Shinewater Watermelon Blackberry, 16.9 Fl Oz, Watermelon; Blackberry (Shinewater Watermelon Blackberry, 16.9 Fl Oz, Watermelon; Blackberry) 16.9 fl. oz. (500mL) Brand: Shinewater, Llc
20mcg (100% DV)
Branded Food
+ 97
Shinewater, Llc - Shinewater Kiwi Cucumber, 16.9 Fl Oz, Kiwi; Cucumber (Shinewater Kiwi Cucumber, 16.9 Fl Oz, Kiwi; Cucumber) 16.9 fl. oz. (500mL) Brand: Shinewater, Llc
20mcg (100% DV)
Branded Food
+ 98
Shinewater, Llc - Shinewater Strawberry Lemon, 16.9 Fl Oz, Strawberry; Lemon (Shinewater Strawberry Lemon, 16.9 Fl Oz, Strawberry; Lemon) 16.9 fl. oz. (500mL) Brand: Shinewater, Llc
20mcg (100% DV)
Branded Food
+ 99
Shinewater, Llc - Poma-Grape Water, Poma-Grape (Poma-Grape Water, Poma-Grape) 16.9 fl. oz. (500mL) Brand: Shinewater, Llc
20mcg (100% DV)
Branded Food
+ 100
Shinewater, Llc - Shinewater Peach Mango, 16.9 Fl Oz, Peach; Mango (Shinewater Peach Mango, 16.9 Fl Oz, Peach; Mango) 16.9 fl. oz. (500mL) Brand: Shinewater, Llc
20mcg (100% DV)
Branded Food
+ 101
Shinewater, Llc - Shinewater Mixed Berry Acai, 16.9 Fl Oz, Mixed Berry Acai (Shinewater Mixed Berry Acai, 16.9 Fl Oz, Mixed Berry Acai) 16.9 fl. oz. (500mL) Brand: Shinewater, Llc
20mcg (100% DV)
Branded Food
+ 102
Shinewater, Llc - Shinewater Coconut Lime, 16.9 Fl Oz, Coconut; Lime (Shinewater Coconut Lime, 16.9 Fl Oz, Coconut; Lime) 16.9 fl. oz. (500mL) Brand: Shinewater, Llc
20mcg (100% DV)
Branded Food
+ 103
So Good Brand, Inc. - Blood Orange Guava Immunity Probiotic Juice Shots, Blood Orange Guava (Blood Orange Guava Immunity Probiotic Juice Shots, Blood Orange Guava) 1 oz Brand: So Good Brand, Inc.
20mcg (100% DV)
Branded Food
+ 104
Raw Maitake Mushrooms (Mushrooms, maitake, raw) 1 cup diced
19.7mcg (98% DV)
Standard Release (Common)
+ 105
Meijer, Inc. - Sweet And Smokey Salmon With Broccoli Florets, White Rice And Garlic Parmesan Butter, Sweet And Smokey (Sweet And Smokey Salmon With Broccoli Florets, White Rice And Garlic Parmesan Butter, Sweet And Smokey) 1 tray Brand: Meijer, Inc.
19.6mcg (98% DV)
Branded Food
+ 106
Steven A. Holt - Whole Rainbow Trout (Whole Rainbow Trout) Brand: Steven A. Holt
19.2mcg (96% DV)
Branded Food
+ 107
Cooked Coho Salmon (Wild) (Fish, salmon, coho, wild, cooked, dry heat) 6oz fillet
19.2mcg (96% DV)
Standard Release (Common)
+ 108
Salmon Coated Fried Made Without Fat 1 small fillet
19mcg (95% DV)
FNDDS
+ 109
The Selling Point, Llc - Pineapple Strawberry Super Water, Pineapple Strawberry (Pineapple Strawberry Super Water, Pineapple Strawberry) 6 oz Brand: The Selling Point, Llc
18.9mcg (95% DV)
Branded Food
+ 110
The Selling Point, Llc - Lemon Lime Super Water, Lemon Lime (Lemon Lime Super Water, Lemon Lime) 16 oz Brand: The Selling Point, Llc
18.9mcg (95% DV)
Branded Food
+ 111
Salmon Coated Fried Made With Cooking Spray 1 small fillet
18.9mcg (94% DV)
FNDDS
+ 112
H E Butt Grocery Company - Backyard Bbq Romaine Lettuce, Broccoli Stalk, White Chicken Meat, Red Cabbage, Mild Cheddar Cheese, Uncured Bacon, Green Onion, Carrot, Savoy Cabbage, Crispy Onions With Bbq Ranch Dressing Chopped Salad Bowl, Backyard Bbq (Backyard Bbq Romaine Lettuce, Broccoli Stalk, White Chicken Meat, Red Cabbage, Mild Cheddar Cheese, Uncured Bacon, Green Onion, Carrot, Savoy Cabbage, Crispy Onions With Bbq Ranch Dressing Chopped Salad Bowl, Backyard Bbq) 170 g Brand: H E Butt Grocery Company
18.7mcg (94% DV)
Branded Food
+ 113
Salmon Coated Baked Or Broiled Made Without Fat 1 small fillet
18.4mcg (92% DV)
FNDDS
+ 114
Salmon Coated Baked Or Broiled Made With Cooking Spray 1 small fillet
18.4mcg (92% DV)
FNDDS
+ 115
Raw White Button Mushrooms (Exposed To Sunlight) (Mushroom, white, exposed to ultraviolet light, raw) 1 cup pieces or slices
18.3mcg (92% DV)
Standard Release (Common)
+ 116
Trout Coated Fried Made Without Fat 1 small fillet
18.3mcg (92% DV)
FNDDS
+ 117
Canned Sockeye Salmon (Salmon, sockeye, canned, drained solids, without skin and bones) 3 oz
18.3mcg (91% DV)
Standard Release (Common)
+ 118
Trout Coated Fried Made With Cooking Spray 1 small fillet
18.2mcg (91% DV)
FNDDS
+ 119
Rainbow Trout Boneless Fillets
18.1mcg (91% DV)
Branded Food
+ 120
The Kroger Co. - Sweet Chile Garlic Tilapia, Sweet Chile Garlic (Sweet Chile Garlic Tilapia, Sweet Chile Garlic) 4 oz Brand: The Kroger Co.
18.1mcg (90% DV)
Branded Food
+ 121
Raw Atlantic Mackerel (Fish, mackerel, Atlantic, raw) 1 fillet
18mcg (90% DV)
Standard Release (Common)
+ 122
Wakefern Food Corporation - Specialty, Atlantic Norwegian Salmon Portions, Atlantic (Specialty, Atlantic Norwegian Salmon Portions, Atlantic) 8 oz Brand: Wakefern Food Corporation
17.9mcg (90% DV)
Branded Food
+ 123
Canned Salmon (Fish, salmon, sockeye, canned, drained solids) 3 oz
17.9mcg (89% DV)
Standard Release (Common)
+ 124
Salmon Coated Baked Or Broiled Made With Margarine 1 small fillet
17.9mcg (89% DV)
FNDDS
+ 125
Trout Coated Baked Or Broiled Made Without Fat 1 small fillet
17.7mcg (89% DV)
FNDDS
+ 126
Trout Coated Baked Or Broiled Made With Cooking Spray 1 small fillet
17.6mcg (88% DV)
FNDDS
+ 127
Salmon Coated Baked Or Broiled Made With Oil 1 small fillet
17.5mcg (88% DV)
FNDDS
+ 128
Salmon Coated Baked Or Broiled Made With Butter 1 small fillet
17.5mcg (88% DV)
FNDDS
+ 129
Smoked Whitefish (Fish, whitefish, mixed species, smoked) 1 cup, cooked
17.4mcg (87% DV)
Standard Release (Common)
+ 130
Trout Coated Baked Or Broiled Made With Margarine 1 small fillet
17.2mcg (86% DV)
FNDDS
+ 131
Bj's Wholesale Club / Corporate Brands - Farm-Raised Atlantic Salmon (Farm-Raised Atlantic Salmon) 5.5 oz Brand: Bj's Wholesale Club / Corporate Brands
17.2mcg (86% DV)
Branded Food
+ 132
Publix Super Markets, Inc. - Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes (Cheesy Spinach Stuffed Salmon With Zucchini & Tomatoes, Cheesy Spinach With Zucchini & Tomatoes) 1 tray Brand: Publix Super Markets, Inc.
17mcg (85% DV)
Branded Food
+ 133
Wakefern Food Corporation - Mini Broccoli Quiche (Mini Broccoli Quiche) 1 QUICHE Brand: Wakefern Food Corporation
17mcg (85% DV)
Branded Food
+ 134
Wakefern Food Corporation - Wild-Caught Whole Portuguese Sardines (Wild-Caught Whole Portuguese Sardines) 3.5 oz Brand: Wakefern Food Corporation
17mcg (85% DV)
Branded Food
+ 135
Meijer, Inc. - Skin-On Wild Caught Snapper Portions (Skin-On Wild Caught Snapper Portions) 1 portion Brand: Meijer, Inc.
17mcg (85% DV)
Branded Food
+ 136
Meijer, Inc. - Skin On Wild Caught Snapper Portions (Skin On Wild Caught Snapper Portions) 1 PORTION Brand: Meijer, Inc.
17mcg (85% DV)
Branded Food
+ 137
Trout Coated Baked Or Broiled Made With Oil 1 small fillet
17mcg (85% DV)
FNDDS
+ 138
Trout Coated Baked Or Broiled Made With Butter 1 small fillet
17mcg (85% DV)
FNDDS
+ 139
Acme Smoked Fish Corporation - Smoked Wild Alaskan Sockeye Salmon (Smoked Wild Alaskan Sockeye Salmon) Brand: Acme Smoked Fish Corporation
16.8mcg (84% DV)
Branded Food
+ 140
Salmon Coated Fried Made With Margarine 1 small fillet
16.7mcg (83% DV)
FNDDS
+ 141
Fair Oaks Farms Brands, Inc. - Protein Chocolate Bottle, Chocolate (Protein Chocolate Bottle, Chocolate) Brand: Fair Oaks Farms Brands, Inc.
16.6mcg (83% DV)
Branded Food
+ 142
Milky Way Int'l Trading Corp - Kipper Snacks (Kipper Snacks) 1 can Brand: Milky Way Int'l Trading Corp
16.5mcg (83% DV)
Branded Food
+ 143
Salmon Coated Fried Made With Oil 1 small fillet
16.2mcg (81% DV)
FNDDS
+ 144
Salmon Coated Fried Made With Butter 1 small fillet
16.2mcg (81% DV)
FNDDS
+ 145
Canned Sockeye Salmon (With Skin And Bones) (Salmon, sockeye, canned, total can contents) 3 oz
16.2mcg (81% DV)
Standard Release (Common)
+ 146
Stewed Salmon Puerto Rican Style 1 cup
16.1mcg (81% DV)
FNDDS
+ 147
Wr Group, Inc - Immunity Tea With Superfoods Hibiscus, Ginger Root, Rosehip, Lemon Peel Green Tea Single Serve Cups, Mild With Fruity, Floral Undertones, Mild With Fruity, Floral Undertones (Immunity Tea With Superfoods Hibiscus, Ginger Root, Rosehip, Lemon Peel Green Tea Single Serve Cups, Mild With Fruity, Floral Undertones, Mild With Fruity, Floral Undertones) 1 cup Brand: Wr Group, Inc
16mcg (80% DV)
Branded Food
+ 148
Trout Coated Fried Made With Margarine 1 small fillet
15.9mcg (80% DV)
FNDDS
+ 149
I. Epstein & Sons, Inc. - Sardines In Tomato Sauce, Tomato Sauce (Sardines In Tomato Sauce, Tomato Sauce) 1 can Brand: I. Epstein & Sons, Inc.
15.9mcg (80% DV)
Branded Food
+ 150
Grilled Portobellos (Exposed To Sunlight) (Mushrooms, portabella, exposed to ultraviolet light, grilled) 1 cup sliced
15.9mcg (79% DV)
Standard Release (Common)
+ 151
Tri-Union Seafoods, Llc - Skinless & Boneless Wild Alaskan In Water Pink Salmon (Skinless & Boneless Wild Alaskan In Water Pink Salmon) 1 can drained (113g) Brand: Tri-Union Seafoods, Llc
15.8mcg (79% DV)
Branded Food
+ 152
Meijer, Inc. - Wild Caught Swordfish Steaks (Wild Caught Swordfish Steaks) 4 oz Brand: Meijer, Inc.
15.8mcg (79% DV)
Branded Food
+ 153
Pompano Baked Or Broiled Fat Not Added In Cooking 1 small fillet
15.7mcg (79% DV)
FNDDS
+ 154
Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams
15.7mcg (79% DV)
Standard Release
+ 155
Target Stores - Alaskan Sockeye Wild Caught Salmon Fillets, Alaskan Sockeye (Alaskan Sockeye Wild Caught Salmon Fillets, Alaskan Sockeye) 1 PIECE Brand: Target Stores
15.6mcg (78% DV)
Branded Food
+ 156
Pompano Steamed Or Poached 1 small fillet
15.6mcg (78% DV)
FNDDS
+ 157
Trout Coated Fried Made With Oil 1 small fillet
15.6mcg (78% DV)
FNDDS
+ 158
Trout Coated Fried Made With Butter 1 small fillet
15.6mcg (78% DV)
FNDDS
+ 159
Fish Ns As To Type Steamed 1 small fillet
15.5mcg (77% DV)
FNDDS
+ 160
Salmon Salad 1 cup
15.4mcg (77% DV)
FNDDS
+ 161
Pompano Cooked Ns As To Cooking Method 1 small fillet
15.3mcg (76% DV)
FNDDS
+ 162
Pompano Baked Or Broiled Fat Added In Cooking 1 small fillet
15.3mcg (76% DV)
FNDDS
+ 163
The Butcher Block Inc. - Andouille Cajun Style Sausage (Andouille Cajun Style Sausage) 1 link (84g) Brand: The Butcher Block Inc.
15.1mcg (76% DV)
Branded Food
+ 164
The Butcher Block Inc. - Vermont Cheddar Suasage (Vermont Cheddar Suasage) 1 link (84g) Brand: The Butcher Block Inc.
15.1mcg (76% DV)
Branded Food
+ 165
Steelhead trout, boiled, canned (Alaska Native) 100 grams
15.1mcg (76% DV)
Standard Release
+ 166
The Hillshire Brands Company - Buttermilk Biscuits With Sausage Gravy, Buttermilk (Buttermilk Biscuits With Sausage Gravy, Buttermilk) 1 Package Brand: The Hillshire Brands Company
15.1mcg (75% DV)
Branded Food
+ 167
Kitu Life, Inc. - Vanilla Enhanced Ground Coffee, Vanilla (Vanilla Enhanced Ground Coffee, Vanilla) 3 tbsp (15g) (Makes 12 fl oz prepared) Brand: Kitu Life, Inc.
15mcg (75% DV)
Branded Food
+ 168
Kitu Life, Inc. - Hazelnut Enhanced Ground Coffee, Hazelnut (Hazelnut Enhanced Ground Coffee, Hazelnut) 3 tbsp (15g) (Makes 12 fl oz prepared) Brand: Kitu Life, Inc.
15mcg (75% DV)
Branded Food
+ 169
Kitu Life, Inc. - Dark Roast Enhanced Ground Coffee (Dark Roast Enhanced Ground Coffee) 3 tbsp (15g) (Makes 12 fl oz prepared) Brand: Kitu Life, Inc.
15mcg (75% DV)
Branded Food
+ 170
Kitu Life, Inc. - Mocha Enhanced Ground Coffee, Mocha (Mocha Enhanced Ground Coffee, Mocha) 3 tbsp (15g) (Makes 12 fl oz prepared) Brand: Kitu Life, Inc.
15mcg (75% DV)
Branded Food
+ 171
Fernando's Bakery, Inc. - Gourmet Chocolate Chip Muffin, Chocolate Chip (Gourmet Chocolate Chip Muffin, Chocolate Chip) 1 Muffin (113.5g) Brand: Fernando's Bakery, Inc.
14.8mcg (74% DV)
Branded Food
+ 172
General Mills, Inc. - Cauliflower Soup (Cauliflower Soup) 1 cup (245g) Per Serving Brand: General Mills, Inc.
14.7mcg (74% DV)
Branded Food
+ 173
Wakefern Food Corporation - Boneless & Skinless Wild-Caught Salmon Portions (Boneless & Skinless Wild-Caught Salmon Portions) Brand: Wakefern Food Corporation
14.6mcg (73% DV)
Branded Food
+ 174
Herr Foods Inc. - Crispy, Potato/veggie Snacks (Crispy, Potato/veggie Snacks) 1 BAG, ABOUT 39 PIECES Brand: Herr Foods Inc.
14.2mcg (71% DV)
Branded Food
+ 175
Cooked Swordfish (Fish, swordfish, cooked, dry heat) 3 oz
14.1mcg (71% DV)
Standard Release (Common)
+ 176
Wakefern Food Corporation - Smoked Wild Caught Alaskan Sockeye Salmon, Smoked (Smoked Wild Caught Alaskan Sockeye Salmon, Smoked) 2 oz Brand: Wakefern Food Corporation
13.8mcg (69% DV)
Branded Food
+ 177
Smoked Sturgeon (Fish, sturgeon, mixed species, smoked) 3 oz
13.7mcg (68% DV)
Standard Release (Common)
+ 178
Fernando's Bakery, Inc. - Gourmet Banana Walnut Muffin, Banana; Walnut (Gourmet Banana Walnut Muffin, Banana; Walnut) 1 Muffin (113.5g) Brand: Fernando's Bakery, Inc.
13.6mcg (68% DV)
Branded Food
+ 179
Superior Foods Company - Spinach & Feta Stuffed Atlantic Salmon Portions, Spinach & Feta (Spinach & Feta Stuffed Atlantic Salmon Portions, Spinach & Feta) 1 fillet Brand: Superior Foods Company
13.6mcg (68% DV)
Branded Food
+ 180
Milky Way Int'l Trading Corp - Herring Fillets In Tomato Sauce, Tomato Sauce (Herring Fillets In Tomato Sauce, Tomato Sauce) 1/2 can Brand: Milky Way Int'l Trading Corp
13.6mcg (68% DV)
Branded Food
+ 181
Meal Mart Mon Cuisine Broiled Fillet Of Salmon, 16 Oz
13.6mcg (68% DV)
Branded Food
+ 182
Cooked Rainbow Trout (Fish, trout, rainbow, farmed, cooked, dry heat) 1 fillet
13.5mcg (67% DV)
Standard Release (Common)
+ 183
Abbott Laboratories Inc - Protein Smart Vanilla Shake, Vanilla (Protein Smart Vanilla Shake, Vanilla) 1 carton (330 mL) Brand: Abbott Laboratories Inc
13.2mcg (66% DV)
Branded Food
+ 184
Milk Dry Not Reconstituted Low Fat (1%) 1 cup
13.1mcg (65% DV)
FNDDS
+ 185
Cake Tres Leche 1 cake
13mcg (65% DV)
FNDDS
+ 186
Barracuda Baked Or Broiled Fat Not Added In Cooking 1 small fillet
13mcg (65% DV)
FNDDS
+ 187
Barracuda Steamed Or Poached 1 small fillet
12.9mcg (64% DV)
FNDDS
+ 188
Tri-Union Seafoods, Llc - Wild Caught Smoked Pink With Natural Wood Smoke Flavor Salmon (Wild Caught Smoked Pink With Natural Wood Smoke Flavor Salmon) 1 packet (85g) Brand: Tri-Union Seafoods, Llc
12.8mcg (64% DV)
Branded Food
+ 189
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 100 grams
12.7mcg (64% DV)
Standard Release
+ 190
Raw Rainbow Trout (Fish, trout, rainbow, farmed, raw) 1 fillet
12.6mcg (63% DV)
Standard Release (Common)
+ 191
Barracuda Cooked Ns As To Cooking Method 1 small fillet
12.5mcg (63% DV)
FNDDS
+ 192
Barracuda Baked Or Broiled Fat Added In Cooking 1 small fillet
12.5mcg (63% DV)
FNDDS
+ 193
Rushing Waters Fisheries, Inc. - Spinach Feta Wild Sockeye Salmon Burgers, Spinach Feta (Spinach Feta Wild Sockeye Salmon Burgers, Spinach Feta) 4 oz Brand: Rushing Waters Fisheries, Inc.
12.5mcg (63% DV)
Branded Food
+ 194
Ceviche 1 cup
12.5mcg (63% DV)
FNDDS
+ 195
Meijer, Inc. - Seafood Stuffed Salmon With Broccoli Florets, Seafood With Broccoli Florets (Seafood Stuffed Salmon With Broccoli Florets, Seafood With Broccoli Florets) 1 tray Brand: Meijer, Inc.
12.5mcg (62% DV)
Branded Food
+ 196
Relish Labs Llc - Garlic Herb Butter Salmon, Garlic Herb (Garlic Herb Butter Salmon, Garlic Herb) 1 Container Brand: Relish Labs Llc
12.5mcg (62% DV)
Branded Food
+ 197
Superior Foods Company - Mahi Mahi Portions (Mahi Mahi Portions) 4 oz Brand: Superior Foods Company
12.4mcg (62% DV)
Branded Food
+ 198
Superior Foods Company - Snapper Fillets (Snapper Fillets) 4 oz Brand: Superior Foods Company
12.4mcg (62% DV)
Branded Food
+ 199
Quisling Media - Wild Caught Salmon Fillets (Wild Caught Salmon Fillets) 4oz (113g) Brand: Quisling Media
12.4mcg (62% DV)
Branded Food
+ 200
Target Stores - Atlantic Salmon (Atlantic Salmon) 4 oz Brand: Target Stores
12.4mcg (62% DV)
Branded Food