Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Fats and Oils Highest in Dihydrophylloquinone

32 results

		Name	Dihydrophylloquinone	Data source
+	1	Vegetable Shortening (Shortening, vegetable, household, composite) 1 tbsp	21.1mcg	Standard Release (Common)
+	2	Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 1 tbsp	14.5mcg	Standard Release
+	3	Margarine-like, margarine-butter blend, soybean oil and butter 1 tbsp	10.2mcg	Standard Release
+	4	Margarine, regular, 80% fat, composite, tub, with salt 1 tbsp	7.6mcg	Standard Release
+	5	Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 1 tbsp	7.5mcg	Standard Release
+	6	Margarine-like, vegetable oil spread, 60% fat, stick, with salt 1 tbsp	3.8mcg	Standard Release
+	7	Margarine-like, vegetable oil spread, 60% fat, tub, with salt 1 tbsp	3.7mcg	Standard Release
+	8	Margarine-like spread, BENECOL Light Spread 1 tablespoon (1 nlea serving)	1.7mcg	Standard Release
+	9	Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 1 tbsp	1.3mcg	Standard Release
+	10	Margarine-like, vegetable oil spread, fat-free, tub 1 tbsp	0mcg	Standard Release
+	11	Salad dressing, blue or roquefort cheese dressing, commercial, regular 1 tbsp	0mcg	Standard Release
+	12	Salad dressing, thousand island dressing, fat-free 1 tbsp	0mcg	Standard Release
+	13	Margarine-like spread, SMART BALANCE Light Buttery Spread 1 tbsp	0mcg	Standard Release
+	14	Oil, flaxseed, contains added sliced flaxseed 1 tablespoon	0mcg	Standard Release
+	15	Salad dressing, ranch dressing, fat-free 1 tablespoon	0mcg	Standard Release
+	16	Salad dressing, ranch dressing, regular 1 tablespoon	0mcg	Standard Release
+	17	Salad dressing, ranch dressing, reduced fat 1 tablespoon	0mcg	Standard Release
+	18	Salad dressing, mayonnaise, light 1 tablespoon	0mcg	Standard Release
+	19	Canola Oil (Oil, canola) 1 tbsp	0mcg	Standard Release (Common)
+	20	Flaxseed Oil (Oil, flaxseed, cold pressed) 1 tbsp	0mcg	Standard Release (Common)
+	21	Olive Oil (Oil, olive, salad or cooking) 1 tablespoon	0mcg	Standard Release (Common)
+	22	Coconut Oil (Oil, coconut) 1 tbsp	0mcg	Standard Release (Common)
+	23	Soybean Oil (Oil, soybean, salad or cooking) 1 tbsp	0mcg	Standard Release (Common)
+	24	Italian Salad Dressing (Reduced Fat) (Salad dressing, italian dressing, commercial, reduced fat) 1 tablespoon	0mcg	Standard Release (Common)
+	25	Thousand Island Salad Dressing (Salad dressing, thousand island, commercial, regular) 1 tbsp	0mcg	Standard Release (Common)
+	26	Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light 1 tbsp (1 nlea serving)	0mcg	Standard Release
+	27	Salad dressing, french dressing, commercial, regular, without salt 1 tablespoon	0mcg	Standard Release
+	28	Salad dressing, italian dressing, commercial, regular 1 tbsp	0mcg	Standard Release
+	29	Salad dressing, mayonnaise, regular 1 tbsp	0mcg	Standard Release
+	30	Salad dressing, buttermilk, lite 1 tablespoon	0mcg	Standard Release
+	31	Oil, corn and canola 1 tbsp	0mcg	Standard Release
+	32	Coleslaw Salad Dressing (Salad dressing, coleslaw) 1 tbsp	0mcg	Standard Release (Common)