#1: Salted Butter×
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Nutrition Facts for Salted Butter

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Calorie Comparison


2000 calories = Full Bar. (~ = missing data)
  • Salted Butter1 tbsp (x1)5% DV102 calories

Fat Comparison


65g = Full Bar. (~ = missing data)
  • Salted Butter1 tbsp (x1)18% DV11.5g

Carbohydrate Comparison


300g = Full Bar. (~ = missing data)
  • Salted Butter1 tbsp (x1)0% DV0g

Protein Comparison


50g = Full Bar. (~ = missing data)
  • Salted Butter1 tbsp (x1)0% DV0.1g

Cholesterol Comparison


300mg = Full Bar. (~ = missing data)
  • Salted Butter1 tbsp (x1)10% DV30.5mg

Fiber Comparison


25g = Full Bar. (~ = missing data)
  • Salted Butter1 tbsp (x1)0% DV0g

Sugar Comparison


50g = Full Bar. (~ = missing data)
  • Salted Butter1 tbsp (x1)0% DV0g

Iron Comparison


18mg = Full Bar. (~ = missing data)
  • Salted Butter1 tbsp (x1)0% DV0mg

Calcium Comparison


1300mg = Full Bar. (~ = missing data)
  • Salted Butter1 tbsp (x1)0% DV3.4mg

Potassium Comparison


4700mg = Full Bar. (~ = missing data)
  • Salted Butter1 tbsp (x1)0% DV3.4mg
~ = missing data
 Macronutrients
Food ##1
Weight (g)14
Calories
(%DV)
102
(5%)
Fat (g)
(%DV)
11.5
(18%)
Protein (g)
(%DV)
0.1
(0%)
Carbohydrates (g)
(%DV)
0
(0%)
Sugar (g)
(%DV)
0
(0%)
Fiber (g)
(%DV)
0
(0%)
Cholesterol (mg)
(%DV)
30.5
(10%)
Saturated Fats (g)
(%DV)
7.3
(36%)
Net Carbs (g)0
Trans Fats (g)0.5
 Minerals
Food ##1
Weight (g)14
Calcium (mg)
(%DV)
3.4
(0%)
Iron (mg)
(%DV)
0
(0%)
Potassium (mg)
(%DV)
3.4
(0%)
Magnesium (mg)
(%DV)
0.3
(0%)
Phosphorus (mg)
(%DV)
3.4
(0%)
Sodium (mg)
(%DV)
91.3
(4%)
Zinc (mg)
(%DV)
0
(0%)
Copper (mg)
(%DV)
0
(0%)
Manganese (mg)
(%DV)
0
(0%)
Selenium (μg)
(%DV)
0.1
(0%)
Fluoride (μg)0.4
 Vitamins
Food ##1
Weight (g)14
Vitamin A, RAE (μg)
(%DV)
97.1
(11%)
Vitamin C (mg)
(%DV)
0
(0%)
Vitamin B12 (μg)
(%DV)
0
(1%)
Thiamin (B1) (mg)
(%DV)
0
(0%)
Riboflavin (B2) (mg)
(%DV)
0
(0%)
Niacin (B3) (mg)
(%DV)
0
(0%)
Vitamin B5 (PA) (mg)
(%DV)
0
(0%)
Vitamin B6 (mg)
(%DV)
0
(0%)
Folate (B9) (μg)
(%DV)
0.4
(0%)
Folic acid (μg)
(%DV)
0
(0%)
Food Folate (μg)
(%DV)
0.4
(0%)
Folate (DFE) (μg)
(%DV)
0.4
(0%)
Choline (mg)
(%DV)
2.7
(0%)
Retinol (μg)95.3
Vitamin A (IU)
(%DV)
354.9
(12%)
Beta Carotene (μg)
(%RDA)
22.4
(0%)
Alpha Carotene (μg)
(%RDA)
0
(0%)
Beta Crypt (μg)
(%RDA)
0
(0%)
Lycopene (μg)0
Lut + Zeaxan (μg)0
Vitamin E (mg)
(%DV)
0.3
(2%)
Vitamin D (μg)
(%DV)
0
(0%)
Ergocalciferol (D2) (μg)0
Cholecalciferol (D3) (μg)0
 
Vitamin D (IU)
(%DV)
0
(0%)
Vitamin K (μg)
(%DV)
1
(1%)
Vitamin K1 (Dihydrophylloquinone) (μg)~
Menaquinone-4 (μg)~
 Other
Food ##1
Weight (g)14
Water (g)2.3
Ash (g)0
Alcohol (g)0
Caffeine (mg)0
Theobromine (mg)0
 Carbohydrates
Food ##1
Weight (g)14
Sucrose (g)~
Glucose (g)~
Fructose (g)~
Lactose (g)~
Maltose (g)~
Galactose (g)~
Starch (g)~
 Fats
Food ##1
Weight (g)14
Omega 3s (mg)
(%AI)
45
(3%)
Omega 6s (mg)
(%AI)
425
(3%)
Omega 3 to Omega 6 Ratio0.11
 
Omega 6 to Omega 3 Ratio9.51
 
4:0 (mg)458
6:0 (mg)285
8:0 (mg)169
10:0 (mg)359
12:0 (mg)367
13:0 (mg)~
14:0 (mg)1056
15:0 (mg)~
16:0 (mg)3081
17:0 (mg)80
18:0 (mg)1420
20:0 (mg)20
22:0 (mg)~
24:0 (mg)~
Monosaturated Fats (mg)2985
 
14:1 (mg)~
15:1 (mg)~
16:1 undifferentiated (mg)136
16:1 c (mg)136
16:1 t (mg)~
17:1 (mg)~
18:1 undifferentiated (mg)2834
18:1 c (mg)2411
18:1 t (mg)423
18:1-11 t (18:1t n-7) (mg)~
 
20:1 (mg)14
22:1 undifferentiated (mg)0
 
22:1 c (mg)~
22:1 t (mg)~
24:1 c (mg)~
Polyunsaturated Fats (mg)432
 
18:2 undifferentiated (mg)387
18:2 n-6 c,c (mg)308
18:2 CLAs (mg)38
18:2 t,t (mg)~
18:2 i (mg)~
18:2 t not further defined (mg)~
 
18:3 undifferentiated (mg)45
Alpha Linolenic Acid (ALA) (mg)45
 
18:3 n-6 c,c,c (mg)~
18:3i (mg)~
18:4 (mg)0
20:2 n-6 c,c (mg)~
20:3 undifferentiated (mg)~
20:3 n-3 (mg)~
20:3 n-6 (mg)~
20:4 undifferentiated (mg)0
 
20:4 n-6 (mg)~
Eicosapentaenoic Acid (EPA) (mg)0
 
21:5 (mg)~
22:4 (mg)~
Docosapentaenoic Acid (DPA) (mg)0
Docosahexaenoic Acid (DHA) (mg)0
 
Fatty acids, total trans-monoenoic (mg)423
 
Fatty acids, total trans-polyenoic (mg)42
 
Phytosterols (mg)~
Stigmasterol (mg)0
Campesterol (mg)0
Beta-sitosterol (mg)1
 Amino Acids
Food ##1
Weight (g)14
Betaine (mg)0
Tryptophan (mg)
(%RDI)
2
(1%)
Threonine (mg)
(%RDI)
5
(1%)
Isoleucine (mg)
(%RDI)
7
(1%)
Leucine (mg)
(%RDI)
12
(0%)
Lysine (mg)
(%RDI)
10
(0%)
Methionine (mg)
(%RDI)
3
(0%)
Cystine (mg)
(%RDI)
1
(0%)
Phenylalanine (mg)
(%RDI)
6
(1%)
Tyrosine (mg)
(%RDI)
6
(1%)
Valine (mg)
(%RDI)
8
(0%)
Arginine (mg)4
Histidine (mg)
(%RDI)
3
(0%)
Alanine (mg)4
Aspartic acid (mg)9
Glutamic acid (mg)25
Glycine (mg)3
Proline (mg)12
Serine (mg)7
Hydroxyproline (mg)~

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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